⭐️⭐️⭐️⭐️⭐️ WAYS TO SUPPORT THE MONASTERY ⭐️⭐️⭐️⭐️⭐️ Please share your experience and give us 1 minute of your time to tell people around the world what type of impact the practices had on yourself and your life. You can write a review and leave your thoughts here -> bit.ly/3e13woW 🙏 Thank You! --> Latest Project and dedicated Online Training: shaolin.online

Excellent talk and it brings some light to the heart. Wish you all happiness, joy and peace 💐🤗

I wish there were more of these, these are amazing!

❤😊

i will come. bearing gifts....

Tks so much. Interesting,

Buddhism is a great 🙏

Hi there, I just love tea time! 🍵 It’s a very interesting topic, that epigenetics suggests, our genes are affected or a result of your parents surroundings or their personality or reactions to circumstances. Although I have met some very unique people who are nothing like their parents. Perhaps some children or some people’s reaction to stress is not the only thing that can define a person in totality. STRESS is known to be the enemy we are trying to avoid. In any bad circumstance we usually go to places in our own being, in our spirit that perhaps are from some sort of shield of the past. Its a really interesting topic.🍵 -Totally agree that mindfulness of your feelings of oneself is very important 😌

What is self compassion. Can you do a video about it please.

Subtitles spanish please😌🎆, great video thanks!!!!

West meets East is also WE

What is the tea you are drinking ease. I would like to try it x

@shinobi8979

Жыл бұрын

Milky oolong or Dragon Pearls

Thank you for this talk, I learned something new, escpecially this part about genetics is very interesting. The only thing that confuses me is how would you define mindfulness, what does it mean to be mindful? Because ( after brainwashing myself with Echart Tolle :D) the words conciousness or awareness resonate a bit better than the word mindfulness. As the latter suggests your mind being full or something like that, and i believe it's quite the opposite goal :)

@randallbirnberg949

4 жыл бұрын

Thanks for the comments. I define mindful is being in the present moment, wherever you are, watching your thoughts and making sure you're not judging what's going on. Those judgements came from somewhere in your past and aren't saving you.

@lakostadevoar932

4 жыл бұрын

@@randallbirnberg949 Thank you for reply and more clarification. All the best 🙏

@randallbirnberg949

4 жыл бұрын

@@lakostadevoar932 My pleasure, I always say, "you have to go in to go out".Have the day and week you deserve Lakosta

It's so tiring to listen when you 'ihim', 'yes', 'right' at every two words. Can you just listen and maintain quite? 🙏🏻