This is interesting, but I sort of wish you had shown with someone who visibly has the condition.

@brynwerbos6115

3 жыл бұрын

She does have one. But lots of treatment and exercise can look like this.

I'm a guy with DR (weight related), about to have some physio done. Never thought about this but sometimes my front does feel vulnerable.

@JAGPTPelvicHealth

3 жыл бұрын

Yes, men can have an abdominal diastasis as well! Creating tensile strength at the separation can help weakness in all genders.

@r.c.3614

2 жыл бұрын

Good to know it works for both genders

Question would this be better standing or laying? My DR is huge and I look extra pregnant when I wear clothes would this help push it in temporary to dress up

@JAGPTPelvicHealth

3 жыл бұрын

Hi Kayla, We usually do this in standing to teach abdominal muscles how to turn on against gravity. If a person is looking for structural tissue support, they may need an abdominal binder or support for lifting. The kind of taping in this video may stick out or curl up underneath clothing.

How long it takes to heal

what is the difference between crossed in an angle and just doing it horizontal?

I'm doing other exercises for Dr like leg slide pelvic tilt toe touch, can I Combine those exercises with this tapping method??

@brynwerbos6115

3 жыл бұрын

Yes! Taping just compliments exercise!

Hi, is this safe to use during pregnancy?

😮does it matter how long I have the diastasis? Iam 77 and my muscles separated after my first pregnancy at 19

Seems like it's more about muscular SUPPORT, not activation

@me-od8sv

11 ай бұрын

If you support the muscle back into its proper position it will help the muscles activate properly

How long does it last?

@JAGPTPelvicHealth

Жыл бұрын

Hi Agnes, you can wear it as long as it sticks and is comfortable. If you are using it for exercise or running, it may need to come off after if you are sweating.

Where can I buy this

@JAGPTPelvicHealth

2 жыл бұрын

Here are some ideas Lakshmi: Amazon, pharmacy, sporting goods stores, Walmart!

@lakshmikoti2389

2 жыл бұрын

@@JAGPTPelvicHealth can u plz provide link for particular one

@lakshmikoti2389

2 жыл бұрын

Please name the product one u used in video

@JAGPTPelvicHealth

2 жыл бұрын

@@lakshmikoti2389 We used KT tape in the video, which can be ordered off Amazon.

@lakshmikoti2389

2 жыл бұрын

@@JAGPTPelvicHealth that only mam... Which brand KT Type

My separation is more above the belly button. Can I do it higher?

@JAGPTPelvicHealth

10 ай бұрын

Yes, the technique can be done higher!

@sel9070

10 ай бұрын

What about bigger bellies? Would love to see an example for that. My belly button goes in because of the weight. Also, could this help with bloating?

@JAGPTPelvicHealth

10 ай бұрын

@@sel9070 Yes, this can be done with any size belly. The taping is not treating the cause of abdominal bloating but could provide abdominal support and lift.

Mam please say name of the kinesio tape plzzzzzzz

@saravaldez8866

Жыл бұрын

Kt tape

can i use this am 14 mnths postpartum

@JAGPTPelvicHealth

Жыл бұрын

Yes definitely!

Can this tape be reused?

@brynwerbos6115

3 жыл бұрын

No. Leave it on as long as you are comfortable. Once it is removed it will not adhere as well.

@rosaryphysiotherapyrehabil8352

2 жыл бұрын

No,maximum 5-7 days depends on manufacturer