Talking About Your Mental Health For The First Time

Hello! Today I wanted to talk a bit about talking about your mental health for the first time. I know how difficult it can be to open up initially, so I wanted to tell you about my experiences of discussing my mental health for the first time. I've also got a few tips if you're right at the beginning of your journey and are yet to discuss your mental health - just things I've picked up along the way that would have helped me when things first began. I hope you find them helpful.
In this video:
Red Embroidered Top - Tesco F&F (Old)
- Samaritans - www.samaritans.org or call 116 123 for free
- Mind - www.mind.org.uk or call 0300 123 3393
- Beat - www.beateatingdisorders.org.uk or call 0808 801 0677
Where you can find me:
Blog - www.jaffacat.co.uk
Facebook - Ramblingsofa...
Twitter - @Jennycole04
Instagram - @Jennycole1988
Pinterest - Jennycole44
Google+ - plus.google.com/+JennyColeJaf...
Snapchat - Jennycole44
Anything marked with a * has been sent to me for review purposes, but all opinions are my own and I will only talk about products that I feel fit in with my channel/blog.
Music by Epidemic Sound (www.epidemicsound.com)
I'd love to hear your comments and will reply to as many as I can :)

Пікірлер: 8

  • @penelopepolinsneemeyer4757
    @penelopepolinsneemeyer47575 жыл бұрын

    Another great piece, Jenny cariad xxxxxxxx

  • @JennyCole1988

    @JennyCole1988

    4 жыл бұрын

    Thank you lovely xx

  • @clare1971
    @clare19715 жыл бұрын

    This was a really good video

  • @JennyCole1988

    @JennyCole1988

    4 жыл бұрын

    Thank you so much for watching x

  • @commonlyknownasali6956
    @commonlyknownasali69565 ай бұрын

    the syste is rigged why do they have 3 home offices very weird.

  • @commonlyknownasali6956
    @commonlyknownasali69567 ай бұрын

    @Jenny Cole the whole World is messed up no can change anything i feel bad saying this but i think Religion causes so much hate i have both parents who are Muslim myself i use to attend the mosque in my early teens my now i don't any more i kind of seen everyone was prating about and when you think about some mosque send them of to Syria also Oxfam as a charity don't help working for them there all about putting there son or daughter through University we are living in a evil world.

  • @JennyCole1988

    @JennyCole1988

    5 ай бұрын

    Sorry I'm not sure if you commented on the wrong video, as this isn't related to what I spoke about?

  • @commonlyknownasali6956

    @commonlyknownasali6956

    5 ай бұрын

    @@JennyCole1988 don't worry we all have mental disorders i mean come on the system is so blatantly rigged but what can you do this is the life.