TUCK, MY BROTHER I AM SO GLAD YOU MADE IT HOME SAFE IN ALL YOUR TRAVELS. ALWAYS GREAT SEEING YOU👍🏾

@CFOSports

Ай бұрын

Thank you sis how are you

Yes J tuck. I'm just starting to get back into shape myself. I want to know what do you be mixing in with your protein shakes because like. I'm saying. I'm trying to get back into shape like how. I used to be before. I had got a lot of injuries on my body so like. I said I'm just starting to get back into shape again because. I'm 51 years old. I'm trying to take my time and to get back in rhythm on how. I used to work out before. I got all these injuries so. I can start doing things working out on in repetition so. I can start doing things like how .I used to do when everything felt to me .

This is real leadership. I hope everyone was listening and writing it down too. Thank you

@CFOSports

Ай бұрын

Thank you glad ya'll enjoyed it

One of my favorite quotes: “Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan 'Press On!' has solved and always will solve the problems of the human race.” ― Calvin Coolidge

@CFOSports

Ай бұрын

Thats a great quote and so true i think so many ppl get discouraged cause they dont think they have what it takes

Yes sir schedules set this was fire 🔥

@CFOSports

Ай бұрын

Thanks bro glad you found it helpful

Yes J tuck when. I used to work out real hard back in the day. I I used to hit the weights three Days hitting the weights and then another 3 days working out doing cardio and a lot of stretching with my body and also doing push-ups and sit-ups because when I used to hit the waist I used to hit the weights on Mondays Wednesday's and Fridays and then on Tuesdays Thursdays and Saturdays I used to just do all cardio and a lot of stretching and push-ups and sit-ups so that is what .I'm trying to get back into cheap so. I can have my body like how. I used to have it do when. I was in amateur weightlifting contestants when my gym teacher back in the day got me into it because he was a retired weightlifter that used to be in a lot of contests back in the day because I'm trying to get my body back to 235 lbs salad because like right now .I'm just like 225 lbs but. I'm out of sheep right now and. I know you doing your Dallas Cowboys content but. I can try to make some money online and what's the best way on how to do it so. I'll be looking to hear from you on what you got to say on the thing that. I'm asking you about.

TOUR OF DUTY

Because I'm not trying to be no rich guy J tuck. I'm just trying to get myself in a better situation to make my life a little better for me and my family .

@CFOSports

Ай бұрын

Rich is a mindset

My guy Tuck 💯💯

@CFOSports

Ай бұрын

What up with you bro

He said he wakes up at 4am 🤣 here I am at 3am watching this video.

@CFOSports

Ай бұрын

😂😂😂😂😂

And just like how you said you schedule your day so you can be able to work and do your job and then after that then you can turn around and then work out and that is what .I got to try to get ready to do because of the fact that when. I get up in the morning around 6:30am in the morning before .I do anything. I have to get up and try to do my therapy exercises so .I can be able to get up in the morning and start my day off by washing up and brushing my teeth been laying out my clothes for the day for me so. I can get ready to start my day off in go to work.

What's good man

@CFOSports

Ай бұрын

Chillin bro how you doing

@josephthomas1089

Ай бұрын

@@CFOSports I'm good just itching for the season to start for college and NFL

DC4L 🌋 🌋 🌋 🌋 🌋 🌋

Ryan Garcia doesn’t take steroids either but he does take SARMS called Osterine allegedly😂😂😂

@CFOSports

Ай бұрын

Hahaha yeah with his cheating azz 😂

fyi: the image is reversed And you probably dont go to bed at 1:00 like I do 🙃 But overall, I aggree.

@joshbeck1456

Ай бұрын

I was just saying 😅he must go to bed at 7-8 O'Clock, hell I'll be taking a 30 minute nap at 11- 12 at night.

@CFOSports

Ай бұрын

I go to bed at 10 lol