Hey new moms and dads! Taking care of yourself after having a baby is super important! Make sure you don't miss these checkups: 1. Get those stitches checked, 2. Get help with breastfeeding, 3. Talk to a dietitian for healthy eating tips, 4. Get your blood checked. And don't forget about contraception advice! Moms, you matter a lot.
Dads, make sure to support your partner every step of the way!