Take oats, cocoa and bananas and make this amazing dessert! Gluten free, NO sugar!
Take oats, cocoa and bananas and make this amazing dessert! Without added sugar, without flour
A dessert with few ingredients in 5 minutes! Eat gluten-free, sugar-free and flour-free and enjoy this amazing dessert!
A very easy and healthy oats cake (use chocolate with no added sugar if you can)
I love oats recipes very much and there are many of them on my channel. This chocolate and banana cake can be prepared sugar-free in just 10 minutes.
A simple and quick recipe for the whole family.
Ingredients:
120 g rolled oats (1 1/4 cups)
250 ml hot milk/plant milk (1 cup)
2 ripe bananas (200 g without peel)
2 eggs
pinch of salt
30 g cocoa(4 tbsp)
5 g baking powder (1 tsp)
decorate with nuts (optional)
baking pan 22 x 16 cm / 8.6 x 6.3 inches
bake 35-40 minutes at 180°C /360°F
100 g dark chocolate(with no added sugar) / 3.5 oz
50 ml plant milk (3.5 tbsp)
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Thanks for watching!
#dessert #recipe #asmr
Пікірлер: 4 300
Please enable subtitles in your language If you like the recipe, please show your support by hitting the like👍button. It would mean a lot to me and help the video reach more people. Thanks so much!❤
@Kimberlygreen2271
2 жыл бұрын
Can you make a vegan 🌱 version of this.:)
@firstluvyah7420
2 жыл бұрын
Looks yummy! Will try! Thank u!!!! 🙏 4 🗽🌍🌎!!!
@ann-marieolaison6006
2 жыл бұрын
I'm from Sweden. English is OK for me. But it is very helpful to get a list of the ingredients in the comments. Nice recipe!
@sandythomas8911
2 жыл бұрын
From southwest U.S. ....Hot 'Plant' milk???
@HealthyDessertsbyMagda
2 жыл бұрын
@@ann-marieolaison6006 Sure, there is a list with all the ingredients in description! You can also change your language and you will see them in your native language
Thank you for this recipe. My wife still works, I am retired so I am the cook. She loved it! We live in the USA outside San Diego, California.
@HealthyDessertsbyMagda
2 жыл бұрын
Very nice of you to prepare this cake for your wife Peter, and I'm glad he liked it! 😍
@biljanajovanovic83
2 жыл бұрын
❤
@Jennywang1209
2 жыл бұрын
You are a good husband, I bet I still need to cook for the family and clean the house which was made messy every day even though I work.
@flormonn3876
2 жыл бұрын
You have a blessed life🙏🙏
@gregflores8959
2 жыл бұрын
Peter Gerard- In the north county, east county?
This is by far, the best chocolate dessert we've EVER eaten! It's like brownies, only better! Instead of choc. chips, I chopped up milk chocolate into chunks and covered the top. Some sunk into the batter, yum. My husband has a nut allergy, so no nuts. I've made this twice, and I'm going to the store for more oats and bananas so I can make it again. It's a deep dark chocolate flavor even with the milk choc chunks added, and SO delicious! The second time I made it, I added chocolate frosting! Unbelievably decadent! Our new favorite! Thank you for sharing!
@HealthyDessertsbyMagda
Жыл бұрын
I am really happy to read that you love this cake! It is also one of my favorite recipes 🥰🥰🥰
@anuarergaliev9107
4 ай бұрын
То же самое я делаю в СВЧ
@renetteburgess2378
29 күн бұрын
I am going to try this but how much milk is needed when adding the chocolate mix to the oat mix. Do you think it needs a sweetener? I have l xylitol and Mong fruit sugar.
チョコレートにアーモンド並べ終わったときのどことなくキラキラしてる感じが、魅力的❤
오 꼭 해봐야지
Интересный рецепт. Надо приготовить. Спасибо
I’ve got this in the oven…pretty simple to assemble…and with just oats, this is gluten free. Thank you for taking the time to share this.
@ChynaVirus
Жыл бұрын
*with gluten free oats, it’s GF.
@cintabunga7859
Жыл бұрын
Indonesia
@carollancaster4481
Жыл бұрын
Thanks!
This oats dessert looks so delicious! I would love to try it ❤
Thank You‼️ Hubby did it for me and I love it. For higher protein, we added Sunflower Seeds on top. From Florida, USA
I have cut out sugar and white flour from my diet for various health reasons that’s why I love this recipe..! No flour, No Butter and No sugar…! Thank you so much.. Blessings to you from Crete Greece ❤❤❤
@svetlanatotorova7775
3 ай бұрын
But there IS sugar in bananas
Looks delicious! Thank you for posting And for the measurements translation. Much appreciated! ❤️
Gracias por la receta! Mañana mismo haré el bizcocho!
Omg its like the baked version of no bake cookies. Im in love!
Estou incrivelmente maravilhada com essa sobremesa!!!🥰
Naprawdę niesamowity deser . Dziękuję za przepis.Pozdrawiam z Polski .
I made this yesterday. I did a little changes to the recipe like adding a few dates to make it sweeter. Came out so good. My husband loves it. A snack we can eat guilty free ❤
Buenísimo y se puede personalizar.😋 Gracias👏
I never had a cake like this before. It was really good. I topped mine with fresh strawberries ☺
@HealthyDessertsbyMagda
2 жыл бұрын
That's a great ideea! I am happy that you like it 🤗😘
@unknownuser9695
2 жыл бұрын
Fresh strawberries? In March? Isn't it too early lol
@hippychic8860
2 жыл бұрын
Mmm that sounds nice
@malakahbanathyasharahla2302
2 жыл бұрын
@@HealthyDessertsbyMagda I am making this cake real soon. Each ingredient is a favorite of mine. Looks delicious.
@malakahbanathyasharahla2302
2 жыл бұрын
@@unknownuser9695 We have fresh strawberries in our grocery stores and Farmers Markets here in Georgia. They are really sweet.
Сейчас собралась печь, по вашему видео это выглядит волшебно вкусно, буду стараться, но добавлю чуточку ванили). Я из России, привет вам и спасибо за рецепт😘
@valerierfolg1112
Жыл бұрын
Здравствуйте Ирина! Уже пробовали этот рецепт? В стеклянной форме пропекается?
This is saving my life quite literally! More no sugar recipes pleeez 😊
Gracias, me encantó!! La voy a hacer!! 😊🤤
Estou assistindo aqui do Brasil. Gostei muito da receita, deu água na boca! Vou fazer, obrigada!
Making it now. I used roasted almonds for mine. There are so many things you can do to make it your own like add instant coffee to the mix, or dried cranberries, or dates. My mind is spinning. Thinking of bringing this for Christmas dinner. Thanks again.
@LN-Lifer
Жыл бұрын
How did it turn out?
@khirastielper2867
Жыл бұрын
@@LN-Lifer so amazing
@silvanamancoso7899
Жыл бұрын
Boa ideia 💡. 😋
@renetteburgess2378
29 күн бұрын
I am going to try this but how much milk is needed when adding the chocolate mix to the oat mix. Do you think it needs a sweetener? I have l xylitol and Mong fruit sugar.
Made this and it came out delicious!
This dessert looks so delicious 😋 i absolutely will try it. Thank you so much Magda😊
Sou do Brasil!!!🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷 Fantástica essa receita! Parabéns!! 😍
Hummm... deve ter ficado uma delícia! Vou fazer! Gratidão!!!
Absolutely awesome, making it for the 2nd time today, this time I am adding 2 tbsp of honey and bits and pieces of dark chocolate in the mix while it's baking. thanks so much. cheers.
I'm watching this video from Australia, I am about to make this right now. Can't wait, it looks so delicious
I'm Aussie, so naturally, I need to add coconut to this recipe. Might have to fiddle with the liquid volume a bit to accommodate the dedicated cc. But all good....oh and of course vanilla...lots of vanilla. Other spices that might suit the oats/choc flavour are cardamon or cinnamon.
@annettelegge374
2 жыл бұрын
I was thinking how good coconut would be with this recipe, thanks for the other spices suggestions!!
@Jen.O
Жыл бұрын
yes, coconut, also chopped dates, would be great too.
Jag bor i Sverige, nära Stockholm 🙂🙃😉 Detta var så gott, ändrade bara till mandelmjölk, och la till även mandlar på toppen👍
Thank you 🙌🏼
Looks scrummy! Delicious 😋 I'm definitely going to try and make some.
Amei essa receita tão simples e rápida, gratidão
Смотрю из Сибири. Бананы не растут, но кушаем мы их каждый день! Рецепт классный, уже потому, что нет сахара. Идея с шоколадом понравилась. Я бы добавила ещё распаренный крупный чёрный изюм. Спасибо за рецепт!
@lidiabusch7416
2 жыл бұрын
Классная идея и хорошо подходит!
@lidiabusch7416
2 жыл бұрын
Испекла вчера и добавила изюм, вкусно получилось!
This really turned out excellent. Many thanks! I’ve been looking for recipes with no sugar/ butter and I found a good one here. 👍 ❤️
Looks amazing. I would top with dark choc chips and skip the nuts and sauce. Yum!
Wygląda smakowicie 😀
I'm so excited! I can actually have this dessert--nothing on the restricted diet I'm on in it! I'm going to make some this week!
Fiquei de água na boca . Vou fazer
Hi! A Spanish from Germany, just did it and it was Delicious. My wife and my daughter loved it ❤😊
Looks super good. Three of us are gluten free so wow, thank you!
I made this with apple instead of bananas and man it turned out so good
@TheSoomster
Жыл бұрын
Did you use raw apples ? How many ?
Very healthy, im in love with this recipe. My wife also loved and we bake it every week. Thank you for share! Im from Brazil.
I'll give this recipe to my 5.5 y.o granddaughter who's being unschooled and she can make it as part of a baking unit study.....she'll love it coz it's got bananas AND chocolate in it!😆 Cheers from Aotearoa New Zealand.
@rhondahennessy76
2 жыл бұрын
So ironic…I’m researching into unschooling my 9yr old grandson. You have a thumbs up 👍 from me
@x-75hurricane65
2 жыл бұрын
@Snake Diet Fat Pig Check this dude out....Israel (Issy) Buttson. He's an unschooling dad from down here in Nelson NZ. His blog goes by the name Stark Raving Dad😆Absolutely invaluable content for any one starting out on their homeschooling/unschooling journey and for those who've been on the path for a while. From one grandmother (Ninny) to another....cheers!
@x-75hurricane65
2 жыл бұрын
@@rhondahennessy76 See the reply I sent to @Snake Diet Fat Pig regarding a fabulous unschooling blog....all the best!
@rhondahennessy76
2 жыл бұрын
@Snake Diet Fat Pig fantastic. What would the be without Grandma’s 😘
MUITOOO OBRIGADA POR ESTA RECEITA!!! Eu fiz e ADOOOOREIIIIII!!!!!👍🏼👍🏼👍🏼👍🏼
Debo ir a comprar cacao amargo y chocolate para este delicioso plato .. Gracias ❤
Thank you!!! I will do it. This recipe is very easy and healthy without sugar.
Hi Magda. I am Brazilian, from São Paulo, and, I loved your recipe. I'm going to make it by putting a little sugar, because I like cakes but sweet.😉 Thank you for your generosity😘
Thank you for this lovely cake! Loved it! I eat it without the chocolate glaze and it’s very nice, soft and delicious.
@sissilakaouane5416
Жыл бұрын
Il contient combien de calories svp ?
Amei!!! Já quero fazer. Faço um similar direto na frigideira, mas amei essa sua receita.
Made this and turned out great. I used Reese's bits instead of dark chocolate for the topping.
I did it. Moist, it needs some sweetener like raisins to get a little more sweetness. Even a 1/4 cup of them will do the trick. Easy and good tasting.
Looks like I’m doing some baking tomorrow! Looks delicious, simple enough for my granddaughter and I to have some “yummy fun” as she calls baking with Papa! Maine, USA
@Eloshav
2 жыл бұрын
Did you like it? :)
@rodneywelch3556
2 жыл бұрын
@@Eloshav I’m kinda bummed that I have not been in contact with my granddaughter because of Covid. Her dad, my son, got sick and we have not had the opportunity to try it yet. I’m sure it is going to be great as all the things I like are in it. I’ll stop back and comment when we do finally make this!
@Eloshav
2 жыл бұрын
@@rodneywelch3556 i Hope he will recover very soon and you willa have opurtunity to spent some quality Time with your loved ones! Sorry for my bad english and sorry for gramar im not used to write on phone
@staybruta
Жыл бұрын
I just want you to know that this is so beyond wholesome ❤️ I hadn’t been able to see my grandparents when covid hit (mind you I am 25) I saw them thru my window when I was sick and I balled like a baby !!
Смотрю из России. Всем мира, доброты, и любви! Благодарю за труды Ваши и рецепт! ❤ Пойду пробовать! 😊
Super, fast, easy and super tastie!
Москва! БЛАГОДАРЮ за простой, быстрый и вкусный рецепт
Made this today, and absolutely delicious. The oats are delicious with the chocolate. I put pecans on it and it went real well w the oats. Oats chewy and the nuts are crunchy. Yum!
@evitasdad
2 жыл бұрын
Would blueberries go well as an addition, do you think?
@squirrelslayer6837
2 жыл бұрын
@@evitasdad I was thinking coconut flakes 😋
@evitasdad
2 жыл бұрын
@@squirrelslayer6837 oh that sounds nice
@yaseethawakwella7294
2 жыл бұрын
Thanks lot for sharing your baking experience this recipe... Just now I saw this... Tomorrow morning I will bake this and let you know how is my experience thanks again 💖💖💖
@yaseethawakwella7294
2 жыл бұрын
Dear friend as you said this is really nice , perfect... My family enjoy this with cup of ceylon tea... thanks lot 💖
Baking it now - Toronto, Canada 🇨🇦
Hi Magda thank you for sharing this I have been trying to find a healthy dessert for me and my parents. This recipe is amazing no sugar I love it. Getting ready to take my parents a few pieces and my coworker on tonight. Thank you very much please keep sharing healthy foods recipes. Thank you again
Omg...This looks amazing! I'm definitely going to make it! I've made Blueberry muffins with a no-sugar recipe, using banana, oats, dark chocolate and yogurt. This looks SO good. Thank you!
I like the Baroque music at the background, and gluten free cake looks delicious too. Definitely will try!
@HealthyDessertsbyMagda
2 жыл бұрын
I am glad you like it Ivetta! And hope you will like the taste of the cake too! 🤗
@adinadin6222
2 жыл бұрын
@@HealthyDessertsbyMagda what music is it??
@HealthyDessertsbyMagda
2 жыл бұрын
@@adinadin6222 sarabande-(bach) by ohad-ben-ari
Looks easy i will try
amazing, love this so much. can’t wait to try it 🍫
It’s late on a Saturday night and I saw this video and couldn’t wait to make it so I just did it! lol It’s in the oven now being baked as we speak. Can’t wait for it to be done so I can drizzle the chocolate on top. Thank you.
@HealthyDessertsbyMagda
2 жыл бұрын
Hope you will enjoy it Kristine!🤗
@locsbyholiday2231
2 жыл бұрын
Did you like it? Was it brownie-like or cake-like?
@kristinej.4182
2 жыл бұрын
@@locsbyholiday2231 I love it and it came out more brownie-like. :).
@humnarizwan9293
2 жыл бұрын
Pls cam u tell how it turned out
@anastasiagiannopolou4258
2 жыл бұрын
Is it as mouth watering asit looks?
I made this recipe today! Turned out fabulous! I love the taste and texture! I used 50% dark chocolate chips with oat milk for the topping! So good! Thanks for sharing! 💕😊
@markaralvin7919
Жыл бұрын
Hello Shell
Beautiful!
Супер!!!!!! Посмотрела и приготовила!!! Очень вкусно и не сладко и полезно и сытно😂 в общем всё как я люблю Спасибо большое за шикарный рецепт❤👍👍👍
@svetuny8590
Жыл бұрын
Да, да, и сытый и полезный, только вкусным это что-то, назвать сложно.
@anatoliydyachenko428
11 ай бұрын
Еда - это не развлечение.
@svetuny8590
11 ай бұрын
@@anatoliydyachenko428 Было бы хорошо указывать, кому адресуете свой коммент. Если мне, то я отнеслась к тому, что выше написано..."очень вкусно"... Поэтому, не мудрствуйте лукаво!
I am watching from Sydney Australia and this is taking oats to a whole new level love it and subscribed🙋🏽♀️💁🏽♀️
@HealthyDessertsbyMagda
2 жыл бұрын
Thank you for taking the time to leave a positive comment, I really appreciate it and hope to see you soon🤗
I am going to make this today! It looks great and I'm sure it will be delicious. Thank you for such easy to make recipes using oats.
@HealthyDessertsbyMagda
2 жыл бұрын
Have fun making it Julie and I hope you will enjoy eating it! 🤗
@KennyOmegasCavity
2 жыл бұрын
So how was it? Should I make it. I got hot chocolate at home prolly substitute it for coca
@julieshort3045
2 жыл бұрын
@@KennyOmegasCavity Great. Just watch the cook time. Don't let it over cook and get dry. Other than that...easy peasy.
Thank you so much for good looking recipe! Happy to try it soon! 🎉😊
Muy bueno esa tarta!!!!
Выглядит,просто, супер! Обязательно приготовлю.Я люблю овсянку.Привет всем из Баку.Азербайджан
Deu água na boca
I made the dessert for breakfast this morning. What can I say: my husband loved it!! Thank you for the recipe, well explained and very clear. It's not easy to find recipes with such detailed descriptions of ingredients and execution. Sincere congratulations! I can't wait to try cooking more on the weekend! I'll be sure to give you my feedback! Thanks again and have a good evening!
It’s midnight here in Denver, I am watching this with my mouth watering. I’m making this tomorrow 🤤
Hola ! Se ve que está muy rico . Gracias por la receta 🇲🇽
Receita maravilha 😋
Me encanta la avena voy hacerle gracias
Respect from India 🇮🇳 thank you for this recipe.
Que deliciosa se ve!! Pondré en práctica esta receta. 🍮🍫🍩😋😋😋😋🙏
what harmony in everything: an exquisite recipe, stunning beauty of ancient music in a beautiful performance, and a very refined manner of recording the preparation of dessert...Thank you very much, I am from Russia.
@HealthyDessertsbyMagda
2 жыл бұрын
Thank you very much for your positive comment Irina🙏 I am glad you liked the video! It is a pleasure to have you here, I hope you are having a great day! 🤗
😊me encantó como se ve. !!!
Mmmm merci❤❤❤
Estou no Rio de Janeiro -Brasil. Agradeço imensamente por dividir receitas maravilhosas e saudáveis como essa. Grande abraço☺️
Parece que fica delicioso, vou experimentar fazer, obrigada por compartilhar sua receita. Sou da cidade do Rio de Janeiro / Brasil 🇧🇷🇧🇷🇧🇷🇧🇷
Great way that you keep it easy and moving well ,thank you
Beautiful looking. I am making this on the weekend.!
Parece muito bom e nutritivo Abraço desde Aveiro Portugal 🇵🇹
What a delicious and moist cake. I took it to a party and everyone loved it.
@HealthyDessertsbyMagda
2 жыл бұрын
I'm glad to hear that. I'm glad everyone liked it! 🤗😍
Truly a work of art 🥹 magnificent!
Making this a second time. Added zero sugar dark chocolate chips, Hershey's zero sugar chocolate syrup dripped after baking. The whole family likes this. ❤😘
This looks so delicious and more healthy than most cakes. Can't wait to make it for my grandchildren. Watching this from England.
@mariaalejandramenesesmenes4044
Жыл бұрын
Luce delicioso !!!Mañana lo prepararé . Disfrutando el video desde Santiago de Chile.
Que receita maravilhosa 👏👏🤩 Brasil 🇧🇷
This looks delicious
I have everything except the melted chocolate but I’m gonna make anyway. Looks so good!
I saw this video a week ago so I tried it twice and my kids loved it. It’s simple and healthy. I can’t wait for more recipes. Thanks ❤️
@HealthyDessertsbyMagda
2 жыл бұрын
I am really happy that your kids love it, thanks for the comment and hope to see you soon!😍
@ninetta6580
Жыл бұрын
Allora la farò anch'io. Grazie x aver provato la ricetta
@mikesmith1702
Жыл бұрын
how are eggs and milk healthy? curious
@au_barb
Жыл бұрын
@@mikesmith1702 well they are both full of nutrients for one lol
@mikesmith1702
Жыл бұрын
@@au_barb all food has nutrients. how dumb. nutrients like saturate fat and cholesterol
Привет из России 🥰 Спасибо вам за вкусный рецепт ❤️
Шикарный рецепт! Спасибо!😊
Looks so yummy!!