Take a Mindful Pause with Dr. Ryan Niemiec

Break free from autopilot and join us for a 30 minute Mindful Pause to restore and reset your deep energy. Dr. Ryan Niemiec will lead us in some restorative and energizing exercises he developed as part of his Mindfulness-Based Strengths Practice.

Пікірлер: 2

  • @deborajacquesvieira2632
    @deborajacquesvieira26323 ай бұрын

    Amazing ❤

  • @VIAStrengths

    @VIAStrengths

    3 ай бұрын

    The perfect break in the midst of a busy day!