Tai Chi Walking for Beginners | 3 Levels of Instruction Step-by-Step
Enjoy this easy tai chi flow with walking patterns to improve dynamic balance! You'll also get step-by-step instructions on traditional tai chi walking progressions.
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Disclaimer: Please consult your primary healthcare provider before starting this or any other exercise program. The exercises demonstrated in this video are for informational and educational purposes only and are not meant to diagnose, treat, or cure any diseases. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Пікірлер: 22
Thank you for your teaching. Much gratitude.
@beginwithbreathtaichi
5 ай бұрын
You are very welcome
Thank you so much for this easy to understand video! This is by far the best explanation of tai chi walking I have found on KZread!
@beginwithbreathtaichi
3 ай бұрын
Glad it was helpful!
I am from Germany. I enjoy your program daily. You are very sympathic. Best wishes
@beginwithbreathtaichi
18 күн бұрын
I'm so glad you enjoy it. :)
Team Replay. Really enjoyed. It’s like, all that I’ve learned came together! Oh… Ooh-Raah and Semper Fidelis
@beginwithbreathtaichi
Жыл бұрын
Semoer FI! :)
Hi Adam, I write from Italy and find you very sweet and easy to follow, many thanks and happy birthday!
@beginwithbreathtaichi
Жыл бұрын
Thanks and you’re welcome! :)
Excellent demonstration🙏
@beginwithbreathtaichi
3 ай бұрын
Many thanks!
Lovely🙏
@beginwithbreathtaichi
7 ай бұрын
Thanks 😊
Danke!
@beginwithbreathtaichi
3 ай бұрын
Thank you for your generosity!
wow. Enjoyed that but it was difficult Will keep practicing Thank you Adam
@beginwithbreathtaichi
Жыл бұрын
Thanks for your dedication 🙏
So helpful.
@beginwithbreathtaichi
Жыл бұрын
Glad it was helpful!
Thank you.
@beginwithbreathtaichi
10 ай бұрын
You're welcome!