Tackling diabetes with a bold new dietary approach: Neal Barnard at TEDxFremont

www.tedxfremont.com Currently 100 million Americans are pre-diabetic or diabetic, and one in three kids born after the year 2000 will develop diabetes. Neal Barnard, clinical researcher and founder of the Physicians Committee for Responsible Medicine (PCRM), identifies the causes of this serious issue and advises us how we can fight these statistics.
www.nealbarnard.org/
About TEDx, x = independently organized event
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

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  • @tumourfreetim
    @tumourfreetim4 жыл бұрын

    To fight stage 4 lung cancer I made 39 diet and lifestyle changes to help my 4 treatments. No sugar best change. Given 3 months to live in feb 2017. Today happily tumourfreetim

  • @wanderlust3292

    @wanderlust3292

    4 жыл бұрын

    tumourfreetim well done, mate!

  • @wildz0634

    @wildz0634

    4 жыл бұрын

    Stay strong!💪💪💪💪

  • @tumourfreetim

    @tumourfreetim

    4 жыл бұрын

    Jim Mim Dear Jim Mim unfortunately this stage 4 cancer lung cancer was very a real experience and the most challenging and terrifying experience that I have faced in my life. I cannot even begin to convey the shock of being told I would not live to see my daughter graduate from year 12 or my son play in the summer basketball season in 2017. The radiotherapy, immunotherapy and chemotherapy was administered by Olivia Newton-John Cancer and Wellness Centre at Austin Hospital. My terminal diagnosis documentation by my oncologist was accepted by an income protection insurance company. As an elected official there is public documentation in council minutes of the offical leave. I have substantial documentation that I needed to supply the Federal Family Law Courts as I was divorced in this period and in Australia your terminal status will lower your settlement as a terminal cancer patient. During this illness I lost my marriage, my main income, many friendships and face greatly reduced employment prospects because as public figure I cannot conceal my illness and I am required to supply potential employers a medical certificate that identifies my recent medical condition. So if your assertion is I did not have stage 4 lung cancer then you are slandering me as my illness and treatment is recorded by a large public Hospital, a large municipal council, a letter signed by the Minister of Local Government, the Federal Family Law Court of Australia, Australia’s largest superannuation company Australian Super, numerous CT and PET scans, and my scans, were referred, diagnosed and documented by my two private medical centres, a private lung specialist and finally I was admitted to Olivia Newton John Cancer Wellness Centre in Austin Hospital. Now can you supply any proof that you are a real person? Plus an address? Because you have just defamed me by claiming I did not have stage 4 lung cancer as you are asserting that I somehow tricked several government Ministers including the Premier, the largest super fund in Australia and several government institutions including one of the largest cancer centres and the Medicare system into treating me and processes leave and medical payments while not having cancer. So where is your proof that I did not have stage 4 lung cancer? You have a link here to tumourfreetim channel so you and your defamation lawyer may want to check that before you make further comments. The ball is now in your court to back up your claim. I have also taken the liberty of taking a screen shot of your your false, baseless and hurtful comment. Your baseless claim was distressing to read after having shared so many painful details for thousands of other terminal patients and their carers who have taken the time to visit my youtube channel tumourfreetim over the last 7 weeks. My continuing survival against the odds was not the result of any single treatment or action but caused by the dedicated application of the latest medical treatments available in Australia and complimented by dozens of diet and lifestyle changes. While my continuing survival may not accord with conventional thinking I guess that is the point. For more people to survive we need more governments to implement the changes we have underway in Victoria and the integrated health and wellbeing actions that I benefited from should be standard not just a rare and poorly understood case study.

  • @tumourfreetim

    @tumourfreetim

    4 жыл бұрын

    Jim Mim You have no photo ID or subscribers with your KZread account. Is there a reason for that? 😎

  • @tumourfreetim

    @tumourfreetim

    4 жыл бұрын

    Jim Mim Sadly in my hospital I was told that in over 500 advanced cancer cases I am only 1 of 3 who have made such a radical remission. However, my sub type of lung cancer is less than 3% of lung cancers and is noted for both being chemotherapy resistant and prone to immune system blockers. These blockers are being addressed by a range of new immunotherapy drugs such as Nivolumab etc. A very high profile case being a famous footballer here in Melbourne. His recovery was big news as he not only returned to professionals Australian Rules football but went back as captain. However, trials and studies of immunotherapy are not magic and response rates in wide studies have not matched the sharemarket hype on all these drug companies. There is now a blood test in my State here that can indicate if immunotherapy will be supplied as the primary treatment. While I was able to reduce tumours in lungs, Thyroid and adrenal gland during the 7 month period I had immunotherapy I was not able to remove one small tumour in my left bronchial node. This was then treated with radiotherapy over 20 high dose treatments. This reduced that tumour. So if you took time to view my videos you would see no magic but 24 months of treatment by one of the best cancer hospitals in Australia strengthened by complimentary health and well being actions. This all on a universal medical system (Medicare). Sadly many in US and in developing countries cannot access such free medical treatment. The sheer cost of such new treatments is simply not financially possible if your medical system is not a properly funded universal one. Given that my cases highlights an integrated health model - eg diet and medication it means I am not selling or endorsing any one drug or any one herb. Your last post has contradictory figures on lung cancer 5 year death rates. It is worth patients looking those up regarding your claim of 100% mortality at 5 years.

  • @dfusa4869
    @dfusa48694 жыл бұрын

    My nana was in the hospital last week and she was diagnosed with diabetes. The hospital fed her orange chicken and rice for lunch with lemon pie... her sugar was 300 and A1C was 10. That is what they fed her ... unbelievable

  • @percyhawkins716

    @percyhawkins716

    2 жыл бұрын

    They must have idiots in the kitchen or she got somebody else's food.

  • @dfusa4869

    @dfusa4869

    2 жыл бұрын

    @@percyhawkins716 I don't blame the cooks... I blame the medical professionals

  • @percyhawkins716

    @percyhawkins716

    2 жыл бұрын

    @@dfusa4869 You're probably right. The Docs probably weren't attentive or concerned enough to attend to the details.

  • @bryant475

    @bryant475

    Жыл бұрын

    @@percyhawkins716 Yeah, the main issue is the med school training. Big pharma/medical establishment doesn't want docs to know how to heal, but rather to be drug pushers! Thank God, it's slowly improving in the last few years since this video. More WFPB docs than ever before!

  • @Fnafplush765

    @Fnafplush765

    Жыл бұрын

    @@bryant475 yes they basically teach them which drugs to give for what conditions. They have maybe 1 nutrition class in all their training. And its appalling the food they serve in hospitals. Its a sick based healthcare system.

  • @billyakin3301
    @billyakin33017 ай бұрын

    This is AMAZING. There are 20 people on the internet, all with drastically different approaches and they ALL cure diabetes. AMAZING!!!

  • @jasonambrose99

    @jasonambrose99

    5 ай бұрын

    Yes it looks like anyone can promote their own fad diet under the ‘TED’ banner

  • @spiral-m

    @spiral-m

    5 ай бұрын

    People get sold on nutrient dense food by the gurus (understandable from the evolutionary standpoint but now it leads to many chronic diseases - we have better solutions). Population studies are important, not what the gurus say. Also personal experience but it can be very difficult to be objective.

  • @SD-ir1vf

    @SD-ir1vf

    3 ай бұрын

    I see it all the time. But there is no cure for diabetes. Everything in your body, that fights off sugar dies, and cannot be brought back to life. There are some people that can control it with diet alone. But this is managing diabetes, and not curing it.

  • @johnandert1611

    @johnandert1611

    Ай бұрын

    I share your frustration. Completely contradictory "solutions"

  • @debbyconway

    @debbyconway

    22 күн бұрын

    It’s so weird. This guy is pushing processed “meats” and chemicals instead of plant fats. Why would an MD tell you to eat fake foods?

  • @emilytai940
    @emilytai940 Жыл бұрын

    I wish every diabetic patient is given this video's title to watch at home during their free time online on their computer as they can understand better when they are relaxed.

  • @parkavecloset6265
    @parkavecloset626510 жыл бұрын

    I saw his show on PBS Television several years ago. My Mom was just diagnosed with diabetes. It killed my Grandmother at the age of 57. That broke my 6 year old heart! So I turned into the food police. I monitored everything my Mom ate. I prepared all of her meals. I had to do a lot of scolding and pleading at first. The weight started melting off, her sugar normalized and the diabetes seemed to disappear. She dropped 65 five pounds in 6 months! She is 84 years old now and hasn't gained it back. Say what you want. This man helped me save my Mom's life!

  • @ZipplyZane

    @ZipplyZane

    10 жыл бұрын

    All the people he mentions lose weight, and we do know that losing weight helps with diabetes. That doesn't mean he's right about intramuscular lipids (fat) causing diabetes.

  • @DavidGriggsProfile

    @DavidGriggsProfile

    10 жыл бұрын

    ZipplyZane he doesn't..

  • @petermainwald6413

    @petermainwald6413

    10 жыл бұрын

    ZipplyZane omg, zipplyzane, you are in denial

  • @ZipplyZane

    @ZipplyZane

    10 жыл бұрын

    PETER MAINWALD The "science" he gives here doesn't match up with the studies on the subject. It's not denial to recognize this. It *is* denial to keep saying something is right when the studies show it's not. Correlation is not causation. Just because you do something and something else happens doesn't mean the first caused the second. That is a fundamental concept of science. Something about this diet seems to work for some people. That's all we know. We don't know what it is, and the fact that so many lose weight,when we know that losing weight helps, makes a lot of sense.

  • @justgivemethetruth954

    @justgivemethetruth954

    9 жыл бұрын

    ZipplyZane OR if he is right about it, that it is the root cause. Other doctors seem to be saying that always having carbs and sugars in the blood and stimulating insulin is what puts those lipids there, too many of them. The body is always on, always processing sugar and making fat because very few people can burn up so many calories. The food companies want to engineer food like a drug, it tastes to good unnaturally that we are compelled to eat it by our food instincts, and once we get past a certain point it is addicting. Those who are not addicted or who have stumbled on how to quit for them are so busy acting superior they do not look back at all the other people who are still stuck in this drug dealing business. The root cause to me is the food system itself. Some interesting facts I heard watching the movie "Fresh" which was a lot like "Food Inc". A lot of this stuff is tied up in our political and economic system, because crippling the public and making them dependent is what allows thugs to take over the public debate.

  • @courtneycorlett4945
    @courtneycorlett49456 жыл бұрын

    At 12-years-old I weighed 160 pounds, only 5 foot 3 inches tall. Now, I am 18-years-old and weigh 110 pounds and have the energy to run a 5k every day for my regular workout routine. A whole-food plant-based diet can completely transform your health, love yourself enough to make the change!

  • @jonkak4102

    @jonkak4102

    2 жыл бұрын

    Keep going.. You're a hero.. 🤗👍

  • @bryant475

    @bryant475

    Жыл бұрын

    Great job! Are you still WFPB at 22? I hope so!

  • @AntonellaFavaretto
    @AntonellaFavaretto6 сағат бұрын

    Dr Neal Barnard: simply the BEST!

  • @raghuvirn9952
    @raghuvirn99522 жыл бұрын

    Best lecture i have ever heard about diabetes. Will share with other diabetics. May his tribe increase!!

  • @4SweetFeet
    @4SweetFeet10 жыл бұрын

    Excellent presentation. After 3 weeks on a healthy plant -based diet, my sugars returned to normal. No longer pre diabetic. 1 year later off pain meds, lipid meds too! Please consider what the doctor says to help yourself and your family.

  • @ede93

    @ede93

    10 жыл бұрын

    That's dope. Congrats.

  • @goku445

    @goku445

    6 жыл бұрын

    That's awesome. -the brocoli industry

  • @crand20033

    @crand20033

    4 жыл бұрын

    I like salads but they are no cheaper than meat.

  • @gekhonggoh7280

    @gekhonggoh7280

    2 жыл бұрын

    Take discipline to manage our lifestyles & eating habits. Start the kids when they are young. Times have chanfed.

  • @gregcarrick4785

    @gregcarrick4785

    2 жыл бұрын

    Your blood sugar does not determine if you are pre diabetic, your INSULIN does

  • @angiecat33
    @angiecat338 жыл бұрын

    Dr. Barnard's book saved me. My blood sugar numbers are now in non-diabetic range. I did add regular exercise, kept a food journal (and still do), and eat a plant based diet which all amounted to me progressively improving and losing weight. Not saying that the low carb way does not work for some. It also may work. I tried it and hated it so it amounted to it not working because I was non compliant.

  • @leonflowers2073

    @leonflowers2073

    4 жыл бұрын

    What kind a plant base diet do u eat

  • @leonflowers2073

    @leonflowers2073

    4 жыл бұрын

    @@EricJackson76 i try to get my mom to eat like this but she's jus stuck in her ways and refuse to give up certaing foods

  • @petguy1805

    @petguy1805

    4 жыл бұрын

    Kudos. I'm working towards being a "flexatarian" with mostly plant-based foods

  • @nizamansari569

    @nizamansari569

    Жыл бұрын

    Are you still doing well

  • @iliveinwinnipegandmanilaph6397
    @iliveinwinnipegandmanilaph63972 жыл бұрын

    mygosh i never listened so intently and enthusiastically to one Tedtalk.. he's a fine person with fine understanding of his thing and a fine humour.. excellent presentation and speech..

  • @rolandharris2706
    @rolandharris27064 жыл бұрын

    This is Dr. Neal Barnard who is in Washington DC. I went to his presentation in Tenleytown. It was fascinating

  • @fredasamoah5069

    @fredasamoah5069

    4 жыл бұрын

    Roland Harris was thanks a lot

  • @TheHaley2580
    @TheHaley25807 жыл бұрын

    For everyone here in the comments involved in the battle of high fat low carb vs. high carb low fat, both methods of eating have shown significant health benefits for different reasons. Just because you follow one method does NOT mean that the other is impossible. When you eat a large amount of fat along with a large amount of carbs, your body stores fat which leads to a plethora of health problems. When you are eating high fat low carb, your body uses the fat you consume as energy instead of storing it. When you eat high carb low fat, your body is using the energy from the carbs and has no excess fat to store. Both of these methods work for different reasons, and your preference depends on the type of food that satisfies you and helps you most. Now, I believe in the high carb low fat plant based diet completely and I believe this would be the best diet for me based on my values, knowledge of nutrition, and food preference, but that does NOT mean that those who prefer a high fat low carb diet can't see good results. I will continue to advocate for the diet that Dr. Neal Barnard is explaining in this lecture, but I respect everyone's choices and know that there are two sides to every story. If you have made it this far, thanks for reading and I am sending you happy, healthy wishes.

  • @jamiecee4960

    @jamiecee4960

    6 жыл бұрын

    I'm back on Plant Based. I love it and it seems to work for me too. I crave veggies and fruits. So that is what my body is needing. I finished reading. :) I agree with what you said. I'm Team Plant Based :)

  • @ryanoharra521

    @ryanoharra521

    6 жыл бұрын

    The fact is only one of them shows reversal of disease, the other one promotes disease. It's not just to lose weight, It's to be healthy!

  • @Taroth21

    @Taroth21

    6 жыл бұрын

    Best comment about this entire topic I have read in 4+ years.

  • @robrae14

    @robrae14

    6 жыл бұрын

    Ryan Oharra yes and high carbs will lead to insulin resistance as you age.

  • @mariathemezzo

    @mariathemezzo

    5 жыл бұрын

    Excellent and thoughtful comment - and very well explained! I also get dismayed when "the one way" gets shouted from the rooftops! Humans evolved to thrive in a variety of food environments. There is more than one path to excellent health, and we should encourage each other in our journeys instead of "food shaming" those who choose a different way of eating.

  • @patrickongante
    @patrickongante5 жыл бұрын

    After two months of (imperfectly) following the dietary guidelines of Dr. Barnard, I got my blood test today. I am most proud and ecstatic to share, my pre-diabetes status is no more!!!! Maraming salamat (thank you very much in Filipino) Dr. Barnard. 🙏🏻

  • @michaelbeary
    @michaelbeary3 жыл бұрын

    Great personality and positive delivery

  • @bobnadeau6126
    @bobnadeau61264 жыл бұрын

    Great presenter, good use of humor and analogies to make the content easy to comprehend.

  • @dilwich

    @dilwich

    4 жыл бұрын

    Just a shame he is well off the mark with his advice.

  • @dilwich

    @dilwich

    3 жыл бұрын

    @@lepus6511 Just keeping in the swim Levi just keeping in the swim . . . .

  • @Caellyan

    @Caellyan

    Жыл бұрын

    ​@@dilwich He's not off mark with his advice, reducing foods high in sugar and fats helps with managing diabetes. Doesn't matter whether it's a vegan or some low-carb diet. If you eat lean meats it's fine, but reducing meat consumption is a must for most people as they eat it way more than they should.

  • @CocoPink44
    @CocoPink446 жыл бұрын

    I went plant based reluctantly in June 2017. I was surprised to learn I feel so much better. I don't see myself every going back. I didn't expect to feel this much better and different.

  • @happyTruePeople

    @happyTruePeople

    Жыл бұрын

    I went meat based from plant. And I feel fantastic about my body. And I enjoy my steak and doner much. And I appreciate lifestyle of our ancestors for at least of last 600000 years (paintings on cave walls etc) is mostly dedicated to hunting. So I appreciate now that my body is tuned to meat eating.

  • @happyTruePeople

    @happyTruePeople

    Жыл бұрын

    @@greenleafyman1028 I think there were not so much fruits in the Ice Age (when our ancestors left Africa). So Inuits or Saami will show how to survive in the Cold (definitely there is no bananas or potatoes around). P.S. Hunting is what drove human evolution. Pushing to tool making and dog domestication to cooperate in hunting. I am a phycisian so I have got some insights like requirement to Vit B12 or hem iron that we obtain from animal products. And the best proof is the fact that nothing is more enjoyable and palatable than a piece of juicy and lighty charred steak (just trust our Mother Nature, we humans crave for animal products, that's why many vegan products imitate just burgers, fish fingers, fried chicken etc. I have seen fake burgers made from soybean, but never seen fake banana made from mutton.

  • @AnneGarberKompaore

    @AnneGarberKompaore

    Жыл бұрын

    @@happyTruePeople I would like to see Dr Bernard and Dr Berg (Keto KZread speaker) have a debate. Doe they have some common points?

  • @happyTruePeople

    @happyTruePeople

    Жыл бұрын

    @@AnneGarberKompaore Thats a great idea! Yes, of course they have got something CommoN - they both make money on people concerns about diet and health. Barnard and Berg, they know what to say and why to say it. (Of course, for me as a LCHF dude Dr Berg is a relevant source of information). P.S. if you up to LCHF i highly recomend you @KenDBerryMD.

  • @AnneGarberKompaore

    @AnneGarberKompaore

    Жыл бұрын

    @@happyTruePeople I find it a little comical how keto people refer to stone age and Dr Barnard goes pre stone age! I believe both have some truth, and in a short talk like the science is too briefly explained.

  • @alicodyytchannel8573
    @alicodyytchannel85735 жыл бұрын

    Thank you for this and for your PCRM website!

  • @BryanBarcelo
    @BryanBarcelo3 жыл бұрын

    Dr. Sarah Hallberg's Ted Talk advice is, if I understood correctly, the opposite of what this Doctor is saying, these two Doctors should debate Live on KZread.

  • @ih8work1

    @ih8work1

    3 жыл бұрын

    Who would willing to admit that their way of approaching this disease is flawed? Isn't that part of the problem we face as Americans? Everyone's an expert with no actual debates or actual data to prove which is the proven method. One last thing, I would want to know how those people that did the study that Dr. Neal studied to see how the participants are doing today, a decade later. I would be willing to listen to that debate.

  • @equteachme

    @equteachme

    3 жыл бұрын

    @@ih8work1 Check out Cyrus Khambatta, PhD and Robby Barbaro MPH interviewed on Rich Roll podcast.

  • @conniesluyter2082

    @conniesluyter2082

    3 жыл бұрын

    I just watched her before seeing this video. I thought the same as you.

  • @percyhawkins716

    @percyhawkins716

    3 жыл бұрын

    This guy is probably paid by the American Diabetes Association. What he recommends is the same as doctors recommend and it keeps you sick and going back to the doctor until you go blind, get neuropathy, get amputations, go on dialysis and die. Sad but true, I know from experience, believe me.

  • @scaletownmodels

    @scaletownmodels

    3 жыл бұрын

    I also watched this right after watching Dr. Hallbergs and I'm left with the same feeling. They said opposite things but the diets weren't exact opposites. Maybe both approaches work by affecting different parts of the food/glucose cycle. Maybe there are additional factors that would make one a better choice than the other on a case by case basis. Yes, I'd like to see them hash it out because otherwise it just leaves us still in the dark.

  • @rasbijalpatel310
    @rasbijalpatel3103 жыл бұрын

    Really enjoyed the in-depth and humor filled talk. Good speaker too. Thanks.

  • @dant4489
    @dant44895 жыл бұрын

    I wish the speaker stated more about the diet itself. He did a pretty good job of general description along with some anecdotes but it left me wanting more

  • @hakeemshabazz3207

    @hakeemshabazz3207

    4 жыл бұрын

    Dan T See: "The Program For Reversing Diabetes" book and cookbook by Dr. Barnard.

  • @cityvisual

    @cityvisual

    4 жыл бұрын

    Self promotion. Not an educational vid. The analogies were in some instances very poor and displayed a concerning lack of knowledge and understanding. Or maybe it was just dumbed down.

  • @hakeemshabazz3207

    @hakeemshabazz3207

    4 жыл бұрын

    Chris Hunt The program is based on 3 steps. 1. Avoid animal products. 2. Keep oils low. 3. Choose low glycemic index, complex whole grain carbs.

  • @fatfried

    @fatfried

    4 жыл бұрын

    There is no diet just lifestyle changes. Fruit, vegetables, legumes, starch, nuts and seeds, that's the basics

  • @fatfried

    @fatfried

    4 жыл бұрын

    @@cityvisual self promotion of what? Evidence? Promotion of what, broccoli?

  • @karinablacktie
    @karinablacktie7 жыл бұрын

    My personal experience is exactly the opposite. After years of eating a vegan diet with no sugars or processed foods (and gaining weight despite every attempt to lose weight) I was diagnosed with diabetes. I changed to a low carb high fat diet and have lost about 8 pounds a month without every being hungry, have lowered my blood glucose dramatically, am no longer taking high blood pressure medicine, have reduced my oral diabetes medications (and plan to get off it by the end of the year) and have lowered my cholesterol.

  • @durianriders

    @durianriders

    Жыл бұрын

    But 5 years later you are still diabetic and obese.

  • @Carol-vv5cm

    @Carol-vv5cm

    Жыл бұрын

    The same happened to me after being vegan. I gained weight and became diabetic. Everyone beware.... unless you eat only greens you may become diabetic. Heartbreaking since I thought I was doing something good for myself. Despite having medical and nutritional knowledge.

  • @Nina-hk7ub

    @Nina-hk7ub

    Жыл бұрын

    Did you remove all oil from your diet when you were vegan?

  • @Carol-vv5cm

    @Carol-vv5cm

    Жыл бұрын

    @@Nina-hk7ub No. I used plant based butter

  • @sunmoon-84

    @sunmoon-84

    Жыл бұрын

    @@Carol-vv5cm That's no good! I know as a recently plant based person that it is difficult to maintain a healthy plant based diet. There are times when I drift from what I know is better for me, to what I know isn't as good. I am hoping that the good times will outweigh the not so good times!

  • @maitrayee22
    @maitrayee22 Жыл бұрын

    Excellent, very practical and enjoyable Lecture. Thank you Dr Barnard.

  • @label1877
    @label18774 жыл бұрын

    I enjoyed this speaker. I eliminated my T2 diabetes by intermittent fasting. I reduced carbs and try to avoid sugar. If your health care provider uses the word ...manage... regarding your T2...walk out... they have no intention of trying to reverse your diabetes.

  • @label1877

    @label1877

    4 жыл бұрын

    I eat the same except I try to avoid sugar, Stevia is okay. I reduced carbs... for example no pizzas and on hamburgers I throw away the top bun. No Olive Garden. I rotate between OMAD and 18-6. I will follow I.F. for life, it’s easy. Good luck with your journey.

  • @paddle_smith

    @paddle_smith

    4 жыл бұрын

    Did the speaker talk about intermittent fasting? 🤔

  • @blackh2o1

    @blackh2o1

    4 жыл бұрын

    But he was not talking about a low carb diet. Maybe a complex carb diet but rice is nothing but carbs. I'm confused.

  • @welcometoreality3450

    @welcometoreality3450

    4 жыл бұрын

    wanted to ad theres many other simple things you can add to this, also some harder things if you feel aggressive just do a lil homework by simply watching of videos of docs who dont prescribe drugs....anymore (sorry BP).

  • @FoodBasics4

    @FoodBasics4

    4 жыл бұрын

    I'm pretty sure Dr. Bernard said to reduce meat intake.

  • @DeonBraun
    @DeonBraun7 жыл бұрын

    Brilliant use of humour and commonsense. 11/10

  • @TheSafetyman1000

    @TheSafetyman1000

    6 жыл бұрын

    That why he is a sell out to the Grain Board

  • @zeroceiling

    @zeroceiling

    6 жыл бұрын

    Tom Dimitropoulos ...so there really is no ability to be in research without being a sell-out...like the grain board...the dairy board...fast food lobbyists....meat producers...etc.etc.. ...what research can be done...that once it produces results...is capable of remaing free of any accusations...of collusion...with some lobby group or marketing board somewhere....specially if it produces results favouring one of these.....

  • @alfredfarber3385

    @alfredfarber3385

    5 жыл бұрын

    Yes, a brilliant presentation. He's just wrong.

  • @renatacantoregross6283
    @renatacantoregross62836 жыл бұрын

    Thank you Doctor Barnard.

  • @paulsalvaterra7615
    @paulsalvaterra7615 Жыл бұрын

    What vegetables did u use to make oil??

  • @gracious989
    @gracious9893 жыл бұрын

    Amazing doctor thank you 🙏❤️

  • @eatplant-based647
    @eatplant-based6475 жыл бұрын

    Dr. Neal Barnard is an excellent speaker, and I love hearing his personal journey as well as the science.

  • @erossinema8797

    @erossinema8797

    Жыл бұрын

    Looks good despite not being a youngster, dresses nice, sounds good, makes sense. And he doesn't use complicated words

  • @doctorkayak

    @doctorkayak

    Ай бұрын

    "Dr."? Right! A doctor of animal rights activism, that's about it.

  • @yoyobern6226

    @yoyobern6226

    Ай бұрын

    @@doctorkayakthe best docs out there, the only ones I listen and trust.

  • @VeganDPsiiclox

    @VeganDPsiiclox

    28 күн бұрын

    @@doctorkayak Yes, because animal products are unethical, unhealthy and the cause of all diseases.

  • @sunset5103
    @sunset51037 жыл бұрын

    There are amazing people on this planet..... this man can be found in that category......fascinating

  • @nalinihurry8249

    @nalinihurry8249

    4 жыл бұрын

    I agree...

  • @banishedfromthedwarfplanet530

    @banishedfromthedwarfplanet530

    4 жыл бұрын

    He's amazingly good at spreading propaganda.

  • @B3Kusa
    @B3Kusa Жыл бұрын

    You're incredible, good knowledge and wonderful sense of humor. I love you ❤️

  • @annafontrie336
    @annafontrie3363 жыл бұрын

    God bless you Thanking you for the good advises

  • @anneanne8531
    @anneanne85315 жыл бұрын

    Very interesting and helpful talk. Thank you

  • @thehealthandhappinesschann6348
    @thehealthandhappinesschann63484 жыл бұрын

    Great advice. I managed to keep diabetes at bay for more than 10 years with exercise and mostly vegetables. Do not get me wrong - I like eating meat and butter and cheese, but limit this. Also love the presentation and the humor. Thank you doctor.

  • @malloriehinton6089
    @malloriehinton60892 жыл бұрын

    Thank you for all of this wonderful information. My mother has diabetes and my father died at 44 of a massive heart attack. I will be taking these suggestions and also sharing this video as it makes perfect sense that diabetes keeps getting worse in America.

  • @cherylween4973

    @cherylween4973

    Жыл бұрын

    Also in Australia. I had an Uncle who had Diabetes Type 2 since he was 30 years old. He was obese or overweight for most of his life and unfortunately ignored the health advice he was given until soon before he died.

  • @bryant475

    @bryant475

    Жыл бұрын

    Sorry about your dad, yes this nutritional protocol works! It's Whole Food Plant Based :) Dr. Joel Fuhrman's "Eat to Live" Cookbook is a must have!

  • @joepearsonvideo1
    @joepearsonvideo12 жыл бұрын

    After watching"What the Health", I was so angry with our government agencies lying to me, I have embarked on a Plant based diet, into day 10. Feeling better than ever, and enjoying your information and content. Thank you!!!!!!

  • @davidbrogan606

    @davidbrogan606

    2 жыл бұрын

    You would do better to watch videos from Dr. Eric Berg or Dr. Ken Berry. This video is 10 years old and the information has been proved mostly incorrect.

  • @CaneFu

    @CaneFu

    Жыл бұрын

    @@davidbrogan606 Then how do you explain the Japanese diet, high in carbs but a population with a much lower rate of diabetes? The truth is that there is probably more than one way to achieve remission of diabetes. The one common denominator seems to be weight loss and the diet used to achieve that may not be as important as the end result. I know a couple of people who had diabetes and had a gastric bypass to lose weight...After the weight loss their blood sugars returned to normal even though they never followed any special diet, and both had a complete remission of diabetes while eating whatever they wanted. I am familiar with both doctors Berg & Berry, but they obviously don't have all the answers either.

  • @davidbrogan606

    @davidbrogan606

    Жыл бұрын

    @@CaneFu The Japanese diet is far lower in carbs than the American diet. Other differences are that the Japanese actually eat vegetables with their rice. The fiber nullifies some of the carbs. The Japanese do not eat much sugar. The American diet is loaded with sugar and bad fats such as corn, soy, canola, and sunflower oils which are full of Omega 6 fatty acids that cause inflammation and harm the body. The Japanese do not eat nearly as many processed foods as Americans. That being said, there is plenty of diabetes in Japan.

  • @erossinema8797

    @erossinema8797

    Жыл бұрын

    @@CaneFu Oh, so the answer is--quit shoving food down your mouth at breakneck speed, constantly. Why is that so hard for people to do? Americans eat too much processed food, and don't eat any vegetables--a fast track to diabetes and death

  • @tomedwards1879

    @tomedwards1879

    Жыл бұрын

    I had exactly the same feeling when I watched it too. I immediately adopted a plant based diet. My LDL cholesterol dropped by 50% in 2 months. These keto scams will be responsible for countless premature deaths for years to come.

  • @leelouden1393
    @leelouden13937 жыл бұрын

    Dr Barnard is a genus, i am trying to train my brain and my wife to follow his teachings.

  • @ChiefSmackahoLLC

    @ChiefSmackahoLLC

    3 жыл бұрын

    c'mon give him the credit at least for being part of a species

  • @billfarley9167

    @billfarley9167

    3 жыл бұрын

    Training the wife might be a bit of a stretch!

  • @CaptainManic2010
    @CaptainManic20107 жыл бұрын

    I lost 30kg of fat and reversed signs of type 2 diabetes. I used a number of methods. I'm now exploring the next phase of my wellbeing journey...All signs and research point to a whole food plant based diet with as little if any processed food as possible.

  • @CaptainManic2010

    @CaptainManic2010

    7 жыл бұрын

    I'm so grateful for these doctors, scientists and innovators on ted and KZread....These ideas are wonderful

  • @morricone1900

    @morricone1900

    5 жыл бұрын

    and yet contradictory.

  • @johnnyblaze2257

    @johnnyblaze2257

    4 жыл бұрын

    Sam tron how did you do it?

  • @j.abdullah3501

    @j.abdullah3501

    3 жыл бұрын

    If you practise diet consisting of little processed food and sugar in diet, you don't have to practise vegan diet and you WILL still lose weight and improve all your health markers. 😉

  • @marylongoria9431
    @marylongoria94312 жыл бұрын

    Thank you for such wonderful information! Blessings

  • @I7470
    @I74703 жыл бұрын

    How to get this diet and recipes. Please help.

  • @saadatumohammed1103
    @saadatumohammed1103 Жыл бұрын

    Saving me from diabetes when it almost took my life is what I will always be grateful for, Thank you Dr Obaz, you are indeed a professional...

  • @subarutruck1
    @subarutruck18 жыл бұрын

    Your talk is so inspirational. It's time to change the way we eat. Thank you so very much for choosing this life mission to help this very sick America that is getting sicker. Also I loved the simple explanation of food and the human body. My neighbor just had his leg cut off because of the 2 diabetes. Love your work and THANK YOU!

  • @safffff1000

    @safffff1000

    9 ай бұрын

    Big difference in comments in plant based and carnivore. The carnivore ones have a high numbers of wonderful results and cures, not so much in the plant based comments.

  • @jasonrios3120

    @jasonrios3120

    9 ай бұрын

    @@safffff1000that’s not what the large bodies of evidence says about plant based and animal based dietary patterns

  • @safffff1000

    @safffff1000

    9 ай бұрын

    @@jasonrios3120 Yes I know that is why I posted it because it shows an alternate successful extremely long lived creature that doesn't eat plants.

  • @annen22
    @annen222 ай бұрын

    Thank you TEDx. Mindblowing.

  • @cypresstree1699
    @cypresstree16993 жыл бұрын

    Great.Thank you.i think you are a great man for your work and making it public to help others.God bless you.

  • @lewisdampeer3430
    @lewisdampeer34304 жыл бұрын

    My kind of doctor he tells the truth thank God for such a wonderful man he does practice what he preach because you can see it on his body and hear it in his speak he is the real deal it's about the diet not about the pill

  • @snowtowind
    @snowtowind Жыл бұрын

    14 years ago I was tested for my cholesterol It was over 280. A friend told me to watch "Forks Over Knifes" and I went on the WFPD overnight knowing I was having a second cholesterol test in 5 weeks. (It was now 6 months later.) After just 5 weeks my new cholesterol total was under 150 with the bad one below 80. I havn't looked back. Well, actually, a few years ago I did add a few oysters once in while, but otherwise, it's WFPB all the way.

  • @joyfulable

    @joyfulable

    Жыл бұрын

    What is WFPB ?

  • @waltergrove2657

    @waltergrove2657

    Жыл бұрын

    @@joyfulable whole food plant diet

  • @waltergrove2657

    @waltergrove2657

    Жыл бұрын

    I hope this works, I’m 14 years old and my cholesterol is 283

  • @shanejones7729

    @shanejones7729

    Жыл бұрын

    Thanks friend, very good!

  • @joanforrest6516

    @joanforrest6516

    Жыл бұрын

    Would you mind telling what WFPD is/means?

  • @venusreena2532
    @venusreena25322 жыл бұрын

    Pleasure watching this show.. and very informative

  • @jaylynn444
    @jaylynn444 Жыл бұрын

    Really amazing talk! I love his humor & bluntness ❤️

  • @user-ju7tb9tq3m
    @user-ju7tb9tq3m5 жыл бұрын

    My A1C was 6.2 now it is down to 5.6. I appreciate all the vegan MDs and their advice. Very effective diet.

  • @percyhawkins716

    @percyhawkins716

    3 жыл бұрын

    I went vegan for 2 years and developed hypothyroidism and suffered a heart attack. I'm now on a Carnivore Diet and I'm off insulin and blood pressure meds, all my blood tests are perfect, I lost 70 lbs. and I feel great. Our bodies do not need carbs for anything whatsoever. I never eat any carbs and I'm healthier than I've ever been in my life.

  • @mrmingsun

    @mrmingsun

    3 жыл бұрын

    Over what period of time?

  • @user-ju7tb9tq3m

    @user-ju7tb9tq3m

    3 жыл бұрын

    @@mrmingsun 3-4 months. I quit that diet a long time ago though. Couldn't take it anymore.

  • @user-ju7tb9tq3m

    @user-ju7tb9tq3m

    3 жыл бұрын

    @@percyhawkins716 I have tried this also, what's weird is my A1C on this diet is 5.7 and I get dehydrated. I eat low carb now.

  • @robhingston

    @robhingston

    3 жыл бұрын

    @@percyhawkins716 70lbs well done, you didn’t lose weight on the vegan diet, Yes a vegan diet is no recipe for weight loss because you have just as many calories eating junk vegan foods as he would have in a western diet, , on a whole plant-based diet you would lose weight for sure

  • @azlanameer4912
    @azlanameer49124 жыл бұрын

    A very very good and true lecture. 2 Years back in the age of 55 i was diagnised TYPE TWO diabetes. I was lucky a got a doctor who never gave me a single medicine rather strictly supervised my diet and walking schedule. Alhamdo lillah i am living quite a normal life. 2 hours walk...change in eating habitts plus selective foods end up symptoms.

  • @CreoleCooking1

    @CreoleCooking1

    4 жыл бұрын

    tell us more (-_-)

  • @healthobesity9245
    @healthobesity92453 жыл бұрын

    great. Thanks for the helpful video

  • @mattquindel6855
    @mattquindel68554 жыл бұрын

    Fantastic video. Thank you Dr

  • @ebenburger111
    @ebenburger1116 жыл бұрын

    Awesome! Thank you so much! Such an eye-opener!

  • @peteyoungthawon
    @peteyoungthawon4 жыл бұрын

    Just watched his interview on London Real and he looks the same exact age as 6 years ago!

  • @priyanthawijayatunga624
    @priyanthawijayatunga6243 жыл бұрын

    Great talk and great explanations

  • @wandawyatt7317
    @wandawyatt73173 жыл бұрын

    Very interesting. I am going to research it for more info.

  • @sailmonkeyflying8641
    @sailmonkeyflying86416 жыл бұрын

    My Favorite talk on Food and Diabetes so far.

  • @clutchcargo2419

    @clutchcargo2419

    4 жыл бұрын

    Are you suggesting fix what works ?

  • @anitagobbi3501
    @anitagobbi35013 жыл бұрын

    Love this man! God bless him and all of the world with this gentle but powerful talk. ❤️

  • @Eessaawan6253
    @Eessaawan6253 Жыл бұрын

    Extra ordinary way of teaching.

  • @crisgildagarcia993
    @crisgildagarcia9932 жыл бұрын

    Thx much Dr Barnard keeping us aware of this topic.

  • @itmusthavebeenyears3001
    @itmusthavebeenyears30018 жыл бұрын

    Whether you choose to go low carb or vegetarian/ vegan, there is some common ground. Both camps eat few refined carbs and both eat little processed sugar, so either discipline can combat diabetes. There is no need to attack one another's views - live and let live please, folks!

  • @itmusthavebeenyears3001

    @itmusthavebeenyears3001

    8 жыл бұрын

    ***** Herbivores?

  • @realrosesforever3847

    @realrosesforever3847

    7 күн бұрын

    100% yes

  • @soul4cetx
    @soul4cetx6 жыл бұрын

    I adore Neal Barnard! He's the most amazing human being ever! He's changed my life and I will forever support him and PCRM!

  • @karenroutledge5078
    @karenroutledge5078 Жыл бұрын

    Brilliant explanation and truth x Thank you x

  • @proudindian2904
    @proudindian29044 жыл бұрын

    Impeccable amazing presentation

  • @E--Drop
    @E--Drop5 жыл бұрын

    4:06 "That gets old by Wensday." Hehe, I like that.

  • @aradagebeya

    @aradagebeya

    3 жыл бұрын

    Wednesday

  • @jordandior3191
    @jordandior31913 жыл бұрын

    I thought Dr. Barnard was a quack. But I decided to give WFPB a try on March 4th, when I was told my A1c was 8.3 and I have a fatty liver. Well, now it's August 19th and my A1c is now 5.9 (will find out about the liver tomorrow at the dr.). Point is, under 5.7 means diabetes is reversed and I'm almost there. I hope to be about 5.0 in the next four months. But yes, this diet really does work!

  • @bryant475

    @bryant475

    Жыл бұрын

    Indeed! Great testimony! And the quacks are the drug pushers :) I'm a future WFPB doc myself, Barnard, Fuhrman, Greger, etc., are my heroes :)

  • @zimsfedi8396
    @zimsfedi839610 ай бұрын

    What is normal sugar level by age?

  • @amolmane152
    @amolmane1524 жыл бұрын

    Thanks for sharing information about type 2 diabetics Suggestions for type 01 diabetic ?

  • @peaceofmind5731
    @peaceofmind5731 Жыл бұрын

    Thank you for sharing your thought-provoking TEDx talk on tackling diabetes with a bold new dietary approach. Your insights on the relationship between diet and diabetes are both insightful and inspiring. Your approach to promoting plant-based diets as a solution to this condition is innovative and holds great promise. Your message is clear, concise and easy to understand, making it accessible to a wide audience. Your passion for helping those with diabetes and improving their health is evident and truly inspiring. Your contribution to this field is invaluable and we appreciate the work you do. Great job!

  • @teacherlucy4771
    @teacherlucy47712 жыл бұрын

    Dear Doctor Barnard, I bought your book about the reversal of Diabetes. My husband has been diabetic for about ten years now but he has been very sick for about 5 years, that was when we noticed his situation because he lost a lot of weight all of a sudden (I must mention that all his family is diabetic and many have already died because of it). Now, his sugar is all over the place going up and down without any control. I tried to help him with this diet (I have been following your diet for about 2 years and feel great!) but he was very scared because in just a couple of days of trying his sugar dropped down so dramatically that we were about to take him to the hospital. He gets all shaky, cold and loses conscience...So he is very afraid to try again... What can I do? I know this is the way for healing but I am so worried first, that his sugar gets so low that could be dangerous, and second, that he loses more weight (he is already very thin and weak). I would appreciate your advice on how to proceed, this is very important for me because unless he goes back to normal soon, he will have very serious problems in a short time. Thank you for your help in advance..... Lucy

  • @rafaelbalbinotte6036

    @rafaelbalbinotte6036

    2 жыл бұрын

    Hi. I'm not here telling you that Dr. Eric Berg will be the solution for your husband's case. But he was the solution for me and my father. Take a look at his channel and search about Keto Diet. I reversed my father's diabetes and took myself out of pre-diabetes range! And now I'm living on a low carb lifestyle, which is not so "extreme" as keto diet. But following a keto diet was extremely important in the first months. Ps: I know that what I am telling here (keto) it's totally different from what doctor Neal indicates.

  • @joshuaadularbi7629
    @joshuaadularbi76294 жыл бұрын

    Thanks for all the educational teachings, very very helpful

  • @1963huong
    @1963huong8 жыл бұрын

    This is fascinating to learn. Dr Barnard is the best doctor I can listen to hours and hours, what he said is so interesting knowledge that we can learn from his expertise. Thank you so much for giving us very impressive and interesting lecture.

  • @commercialcommunication9298
    @commercialcommunication92987 жыл бұрын

    I just finished watching another TED TALK that described "curing" diabetes with a low carb, high fat diet, lol.

  • @Morphosis68

    @Morphosis68

    7 жыл бұрын

    Yes, I watched that one also. However low carb high fat does not cure, it merely bypasses the need for insulin (to transport glucose into the cell) in the production of energy. It makes more sense to me to actually fix the problem (remove the fat from the cell) than change the body's primary fuel source (glucose) to a secondary source (fat).

  • @tharun960

    @tharun960

    7 жыл бұрын

    That's a good start. Now it's time to step it up and go read some journals, books, textbooks .etc. and see what the literature says? What the majority of studies say? Then hopefully that'll clear up all this stuff? Or try a diet yourself, gather data on yourself then modify if it doesn't work?

  • @HopyHop1

    @HopyHop1

    7 жыл бұрын

    The scientific literature says that vegans are leaner and have lower diabetes rates. care.diabetesjournals.org/content/32/5/791.short

  • @santoshd6613

    @santoshd6613

    6 жыл бұрын

    Exactly me too, just now... thats why i have doubts regarding both of them...

  • @billwright7547

    @billwright7547

    6 жыл бұрын

    What is really missing is exercise. Human have consumed meats forever, we need them, we also need exertion to keep our bodies in good working order.

  • @rudyvelez1741
    @rudyvelez17414 жыл бұрын

    Thank you!!!

  • @dalerobinson8601
    @dalerobinson86014 жыл бұрын

    I was a type 2 diabetic for nearly 18 years. The diabetes was getting so bad on medications that I was told that I needed to start injecting insulin. I started a whole food plant based lifestyle about 14 months ago and I no longer have the symptoms of diabetes and without medications. Thank you for this wonderful information Dr. Neal Barnard!

  • @henji9165

    @henji9165

    4 жыл бұрын

    but what did you Exactly eat for Breaskfast, Lunch and Dinner??????

  • @gummybear41283

    @gummybear41283

    2 жыл бұрын

    @@henji9165 get Dr Barnard's book

  • @davidgmillsatty1900
    @davidgmillsatty190010 жыл бұрын

    Maybe the answer is to be either a carnivore or a herbivore but not an omnivore. You can keep sugar out of your cells by keeping sugar out of your blood (carnivore) , or you can keep fat out of your cells (herbivore) by keeping fat out of your blood, and either approach will work. But putting fat and sugar at the same time (omnivore) is guaranteed to put fat in your cells and keep sugar in your blood and then you have the problem. This doctor has a point as to the merits of being a herbivore. But many others have also shown that being a carnivore works as well. So what you are able to do is probably what is best for you. I could not stand to be a herbivore for more than a day. What this doctor didn't say is that we really don't have the guts of a herbivore although we have the dentition. We don't have four stomachs like a cow. Our intestinal tract is far shorter than most herbivores, even the intestinal tracts of apes.

  • @rudyevergreen8920

    @rudyevergreen8920

    4 жыл бұрын

    David Mills Don’t know if you will get this message, but that is a profound comment. It goes to the heart of what the blonde lady doctor’s message is.

  • @equteachme

    @equteachme

    3 жыл бұрын

    Check out Cyrus Khambatta, PhD and Robby Barbaro MPH interviewed on Rich Roll podcast.

  • @TheAbsintheS

    @TheAbsintheS

    3 жыл бұрын

    But they 're not as short as the carnivore's intestines . Maybe they developed like something in between since humans started to cook their meat . Can't it raw like the predatorial carnivores . Apart from that , we do not have any other carnivorous characteristic . I've been a vegan for many years now . But I think your approach is very interesting about being one or the other in order to get rid of diabetes. Being an omnivore is probably a cause of many problems.

  • @kulata

    @kulata

    2 жыл бұрын

    @Betsy Ross Inuits are largely carnivores and they don't have cancer

  • @zantecarroll4448

    @zantecarroll4448

    Жыл бұрын

    Are human beings anatomically more similar to natural carnivores or to natural herbivores? Let’s find out…. Intestinal tract length. Carnivorous animals have intestinal tracts that are 3-6x their body length, while herbivores have intestinal tracts 10-12x their body length. Human beings have the same intestinal tract ratio as herbivores. Stomach acidity. Carnivores’ stomachs are 20x more acidic than the stomachs of herbivores. Human stomach acidity matches that of herbivores. Saliva. The saliva of carnivores is acidic. The saliva of herbivores is alkaline, which helps pre-digest plant foods. Human saliva is alkaline. Shape of intestines. Carnivore bowels are smooth, shaped like a pipe, so meat passes through quickly - they don’t have bumps or pockets. Herbivore bowels are bumpy and pouch-like with lots of pockets, like a windy mountain road, so plant foods pass through slowly for optimal nutrient absorption. Human bowels have the same characteristics as those of herbivores. Fiber. Carnivores don’t require fiber to help move food through their short and smooth digestive tracts. Herbivores require dietary fiber to move food through their long and bumpy digestive tracts, to prevent the bowels from becoming clogged with rotting food. Humans have the same requirement as herbivores. Cholesterol. Cholesterol is not a problem for a carnivore’s digestive system. A carnivore such as a cat can handle a high-cholesterol diet without negative health consequences. A human cannot. Humans have zero dietary need for cholesterol because our bodies manufacture all we need. Cholesterol is only found in animal foods, never in plant foods. A plant-based diet is by definition cholesterol-free. Claws and teeth. Carnivores have claws, sharp front teeth capable of subduing prey, and no flat molars for chewing. Herbivores have no claws or sharp front teeth capable of subduing prey, but they have flat molars for chewing. Humans have the same characteristics as herbivores. But aren’t humans anatomically suited to be omnivores? Nope. We don’t anatomically match up with omnivorous animals anymore than we do with carnivorous ones. Omnivores are more similar to carnivores than they are to herbivores. The opportunistic feeder theory has been thoroughly debunked. This theory states that because humans can eat like omnivores, that we must therefore be omnivores. However, mere behavior doesn’t indicate suitability. There are plenty of things we can do as a species that would threaten our survival if we all considered them suitable default behavior, such as shooting each other, lobbing hand grenades, or sending spam. cut and paste from an article by steve pavlina

  • @sallymeyer12
    @sallymeyer128 жыл бұрын

    good share

  • @franrushie1383
    @franrushie13834 жыл бұрын

    Very informative...

  • @berryfairy68
    @berryfairy684 жыл бұрын

    Beautiful man, beautiful speech. It's nice to know humans can sometimes change for the better.

  • @sassysandie2865

    @sassysandie2865

    4 жыл бұрын

    berryfairy68 I heard he is a very kind man from someone who knows him personally. He seems really nice.

  • @DonLumpkin
    @DonLumpkin4 жыл бұрын

    God bless you, Dr. Barnard! What a WONDERFUL presentation, incorporating the latest scientific research, humor, and your own personal anecdotes! I have always been a big believer in HOPE and you provide an ample amount of that precious commodity! My wife has type 2 diabetes, and she has dealt with depression and despair over it. I have shared your presentation with her and I will do my utmost to ensure that we follow your recommendations! Thank you, so much, sir!👏🙏

  • @vick7848

    @vick7848

    Жыл бұрын

    Would love to hear how the progress has been

  • @old4004
    @old4004 Жыл бұрын

    A super presentation with an inspirational message that I'm going to try to follow. Thank you.

  • @kumarsathyanesan2488

    @kumarsathyanesan2488

    2 ай бұрын

    They ate saurkraut.

  • @kemia3890
    @kemia38904 жыл бұрын

    Does anyone know the article that Neal Barnard was talking about was published? and how i can get it.

  • @davidharrison1502
    @davidharrison1502 Жыл бұрын

    Neal, excellent capture of attention, delivery of content in context, and explaining in a manner worth remembering.

  • @annemccarron2281

    @annemccarron2281

    2 ай бұрын

    On top of that, he dresses nice, and is clean cut.

  • @doctorkayak

    @doctorkayak

    Ай бұрын

    Ya know on another channel he calls himself a doctor, an MD to be specific... But actually he's just an animal rights activist. Great observation Dave!

  • @area52consultants20
    @area52consultants206 жыл бұрын

    Thanks Dr.Bernard for sharing your insights!

  • @banangela
    @banangela5 жыл бұрын

    You the best 🌱☮️

  • @sophiaangelini4368
    @sophiaangelini43683 жыл бұрын

    Magnificent Talk. Reasonable Hope in a post Hope world.

  • @dancagle2533
    @dancagle25334 жыл бұрын

    Thanks for the healthy message, especially that causation of diabetes may be related to cellular oil blocking insulin that allows sugar in to fuel the cell. I eat vegan and I'm on message. I do have an observation though; that, many of the leading nutritionists (Campbell, Esselstyn, Barnard, . . ) all came from dairy or ranching backgrounds---and they presumably have always been skinny as rails. Of course, they have eaten plant based for a long time now. I may attribute some of their success to hard working (active) farm upbringings. I live in (farm & ranch) Oklahoma and the farmers I've worked for may be in their eighties but they are usually lean, quite active and you may see them climbing ladders, roofing their houses, operating power equipment, driving hundreds of miles and very active in family life. Some sedentary elderly may be over weight (possibly diet related) but some may have pretty good health, possibly related to being active in younger years.

  • @artmonterrubio9917
    @artmonterrubio99179 жыл бұрын

    Great info, if only all doctors were like him...

  • @johnrausch8318

    @johnrausch8318

    4 жыл бұрын

    I read that he is a psychiatrist.

  • @sassysandie2865

    @sassysandie2865

    4 жыл бұрын

    John Rausch yes he is but non practicing at this point.

  • @eponymousIme
    @eponymousIme Жыл бұрын

    Love the metaphor of insulin as a key trying to operate in a gummed up lock. Really made the concept clear for me. Dr. Bernard makes these explanations look easy, but they're not. Therein lies the art. He's a superb lecturer/teacher.

  • @Caladcholg

    @Caladcholg

    5 ай бұрын

    That sounds like a real comment.🙄

  • @suprememasteroftheuniverse

    @suprememasteroftheuniverse

    4 ай бұрын

    Barnard is a liar and he knows it. He has an agenda.

  • @eponymousIme

    @eponymousIme

    4 ай бұрын

    @@suprememasteroftheuniverse Congrats for posting the most oblique and least substantiated comment on this page. You should change your handle from "suprememasteroftheuniverse" to "suprememasterofvagueness".

  • @debk6161
    @debk61612 жыл бұрын

    This is the best, easiest to understand and SHARE explanation I have found of how to cure diabetes (and many other medical conditions) through the nutritional approach. Laced with a bit of humor and presented in a very user friendly manner, Dr. Neal Barnard has nailed it. It doesn’t take hours of citing the research to inform people how whole plant foods can restore great health. Thank you, Dr. Barnard!

  • @markreginald

    @markreginald

    2 жыл бұрын

    It's actually outdated. Most fruits contain natural sugars which goes under the carbohydrate macro-nutrient that ends up as glucose. You may want to consider looking in to Dr. Fung, Dr. Ken Berry etc...

  • @debk6161

    @debk6161

    Жыл бұрын

    Following Dr. Barnard’s nutritional advice cured my diabetes and saved my life.

  • @happyTruePeople

    @happyTruePeople

    Жыл бұрын

    Nothing drives insulinresistance more thent fructose. Eat meat!

  • @sreenivasansreenivasan6705
    @sreenivasansreenivasan67052 жыл бұрын

    So great to hear doctor

  • @RickieVz1
    @RickieVz13 жыл бұрын

    I was just diagnosed broader line pre-diabetes. This is a great talk.

  • @HinduHeritage

    @HinduHeritage

    3 жыл бұрын

    What's in ur diet carbs or proteins more

  • @RickieVz1

    @RickieVz1

    3 жыл бұрын

    @@HinduHeritage Now, more proteins, sugar going down, cholesterol is dropping and I’ve lost 25 pounds so far.

  • @HinduHeritage

    @HinduHeritage

    3 жыл бұрын

    @@RickieVz1 so you are on keto . ?

  • @RickieVz1

    @RickieVz1

    3 жыл бұрын

    @@HinduHeritage yes, now I am.

  • @carlyblankevoort3856
    @carlyblankevoort38563 жыл бұрын

    Wonderful, humorous, delivery of essential knowledge.

  • @user-eg7er3mn4t
    @user-eg7er3mn4t5 ай бұрын

    what if your canines are longer than your incisors?

  • @sharinaross1865
    @sharinaross18652 ай бұрын

    Anyone know if you can have severe obesity and type 2 diabetes, simultaneously.

  • @LibertyMadison
    @LibertyMadison8 жыл бұрын

    My new crush! Educated, attractive, and saving lives!

  • @elsieflores5548

    @elsieflores5548

    8 жыл бұрын

    Liberty Madison ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ We explain the exact system required to activate your brown adipose tissue to begin controlling your blood sugar. Go Here >>=====>> thebigdiabeteslie22.blogspot.com >> ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

  • @sedeverd1284

    @sedeverd1284

    8 жыл бұрын

    +Liberty Madison Getdiabetescures.blogspot.com.ar

  • @selenagones2078

    @selenagones2078

    8 жыл бұрын

    +Liberty Madison ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ We explain to you the exact system required to activate brown adipose tissue to begin controlling your blood sugar. ===== >> >> >> Go Here getereasediabetes.blogspot.com > ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

  • @enviado524
    @enviado5244 жыл бұрын

    I have no other word, but EXCELLENT presentation!

  • @juliehake2635
    @juliehake2635 Жыл бұрын

    He is a great speaker, he educates and is humorous.

  • @danigirl9874
    @danigirl98742 жыл бұрын

    Working with a Naturopathic doctor now who is prescribing the previous type of diet taught by Dr Sarah Hallberg. I am slightly insulin resistant apparently and carbs in the form of grains and starchy veggies are out for now. This video seems to be outdated info.

  • @cbtembani5146
    @cbtembani51463 жыл бұрын

    Hi Dr this us really profound.Can you please make a video on a menu including breakfast,lunch and dinner.

  • @smoothcriminal5650

    @smoothcriminal5650

    3 жыл бұрын

    I don't know, but he has an organisation called PCRM (Physicians Committee for Responsible Medicine). There are lots of advice, videos, & information on it.

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