ತೂಕ ಕಡಿಮೆ ಆಗಬೇಕಾ ಈ 3 ಸಲಹೆನಾ ಫಾಲೋ ಮಾಡಿ| ಅಡುಗೆಮನೆ ಸಲಹೆ |Weight loss |Healthy Transformation
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3 Simple Weight Loss tips
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2 in One Video| both Wight loss & Weight gain
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Portion Control ತೂಕ ಇಳಿಕೆಯಲ್ಲಿ ಒಂದು ರಹಸ್ಯ ಶಸ್ತ್ರಾಸ್ತ್ರವಾಗಿದೆ. ತೂಕ ಇಳಿಸುವ ಪ್ರಯಾಣದಲ್ಲಿ ನನಗೆ ಇದರಿಂದ ತುಂಬಾ ಸಹಾಯವಾಗಿದೆ.
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Пікірлер: 110
Thanks so much Mam. You both r lovely couples. I heart full respect and love to you both.🙏🙏 So simple and very helpful couples. You both live in my heart. It's very hard to find people like you guys in this generation. 🙏🙏🙏🙏
@ashadpatil1756
3 жыл бұрын
H
Thanks for the valuable information
Very nice information madam. Thank you so much ma'am 🙏🙏❤❤
Tnq you mam hage New tips kodtha eri and dishes kuda
Nice measurement mam 👌
v nce mam
Wow. Tips.
Thank u mam
Tips super ide adre try madbeku
Thank u so much ❤️
Super tq u so much madam
Super tips madam
Thank you so much
Thank you madam very nice
Thank you mam
Madam sabja seeds can use lactating mother? Is there any harm
ನಿಮ್ಮ ಚಂದದ ಮಾಹಿತಿಗೆ ಧಬ್ಯವಾದಗಳು ಮೇಡಂ.. ನಾನೂ ಕೂಡ ತೂಕ ಇಳಿಸಬೇಕು..
Thank you madam 🙏🏼🙌🏿🙌🏿👋👏👏👏
I am doing it ma'am 🌹😊
Thank u
Thank u mam 🌹👌
Super information i love it........ Amele yava time ge thagobeku annodannu heli mam..... In time ge food thagondre yen use agatthe Antha...love you amma
Supar information
Thanks
Thank u so much mam
Mam banantanadalli jasti water na kudyakke kodalla dappa agtare anta nijana but ee summer nalli water kudidhe hege erodhu
Tqq mam
Tqma
Tq soooooooo much madam
I will try
Super explanation madam.tq for tips your voice is super
Hello madam, im taking herbal life but weight mathra kadime agthilla. Egga stop madidre mathe dappa agthini anno baya please yenu madbeku antha helli amma
Very nice
Nice
Great
Madam nange hotte matra dappa agide edakke remidi tilisi plz
Super mam
Superb akkaa😘😘
👌👌
How to transform thigh's and stomach to become thin plz say mam
Mam noni juice kuditidini adu olleda heli...
ಸೂಪರ್ mem
Mam hair fall agthide solution heli mam plz
Pcod ge diet heli kodi madam pls 🙏
What to do for regular periods
Hi mam... Nimmann nodi tumba kushi aaytu.. Hegiddiraa... Sir hegiddare.. Niv hegiddira
Wow parimla mam tell me the secret of your voice do you practice kriya... Its just my guess..that's it...because how you convey its very humble...very heart touching...recently I watched the convesation of jaggesh anna with giruji..it was like very nice...through the conversation i got to know that anna is a highly spiritual person...you both are a wonderful couple... .
@ParimalaJaggesh
2 жыл бұрын
🥰🥰🥰
👌👌👌❤
My plate tip ishta aythu
Hotte bojju karigisodu hege heli mam pls
Pcod and thyroid ge diet heali mam
Plz mam do video on how to gain weight in diabetes
Mam i want saggest
Super Ma'am tips ❤️nim tara ne👍
@ParimalaJaggesh
3 жыл бұрын
😊❤😍
Hi mam, nange 5 month old baby ide weight thumba jasthi igiddini 83 kg please suggest me how to reduce the Weight
Hii madam super
Mam mudde carbohydrates ha
Mam pls diet plan heli morning enda evening varigu enu tinabeku heli mam pls
Hi mam hegiddira jaggesh sir. Hegidare
Hi mam I am Sowmya how to stop white hairs naturally at home mam
ತುಂಬಾ ಸೊಗಸಾಗಿ ಇದೆ ನಿಮ್ಮ ಟಿಪ್ಸ್
@ParimalaJaggesh
Жыл бұрын
😊🙏
We love you forever mam 💖💖
👌👏💞 ಅಕ್ಕ ತುಂಬಾ ಖುಷಿಯಾಯಿತು ನಿಮ್ಮ ಸೀರೆ ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ
@ParimalaJaggesh
2 жыл бұрын
😊🙏
👌👌👌🥰🥰😘
Mam Nanu 51yrs old hemavathi 85 kg how to try weight loss
Mam ohte bojj edhe halli mam
Nice cute mam
Mem nan yeste try madidru nng wet loss aagtilla
Dappa agoke tips heli pls pls
Hi. Mam
Hi mam
Hi madam......
Hi
Am 54 age and 90 kgs weight plz nanage weight loss bagge tips heli madam
Psoriasis ge remedies helli
Hi sis
Uttama salahe
Mam nanga 28 years adra nan wait 70kg haga nanu wait kami agodu.
Hai mam
Madam plz chikan skin remove ago ond video Madi plzzzzzzz
Super information madam but u not replying madam why pls rply slove it
Night fr dinner instead of carbs can I hv home made health malt...is it good fr weight loss
@ParimalaJaggesh
3 жыл бұрын
Yes you can. Don't eat less. Eat balanced meals throughout the day.
ನಮಸ್ಕಾರಗಳು ನಾನು ರೇವಣ್ಣ ಮಂಡ್ಯ ಹಾಯ್ ಅಕ್ಕ
ನಮಸ್ತೆ ಮೇಡಂ ನನಗೆ 30ದಿನದ diet plan ಬಗ್ಗೆ ದಯಮಾಡಿ ತಿಳಿಸಿ ಕೊಡಿ
@nagarathnap381
3 жыл бұрын
madam weight lass terapy helikodi plz
Mam pls adress kodi
One more thing..always we tend to eat more food in big plates...so if we start using small plates..automatically we will eat less quantity..and we will have the satisfaction that we ate full plate meals..
@ParimalaJaggesh
2 жыл бұрын
Very true...😊
1 st cmnt
@ParimalaJaggesh
3 жыл бұрын
😊😍👍❤
Mom nanu estu prayathana patru wite losse madokke agatha ella mam plz hege madodu antha heli medam
@ParimalaJaggesh
3 жыл бұрын
Join 30-days challenge - healthy habits for women - starting on the first of every month..88675 03660 whatsapp number
Thank u mam
Tqq mam
Nice
Super mam
Hi mam
Thank u mam
Super mam
@ParimalaJaggesh
2 ай бұрын
😍😍😍
Hi mam