swimming सीखें सिर्फ 1 घंटे में | learn to swim in just 1 hour | world swimming day
In this video I'm showing you all the tools and techniques that will help you become a good swimmer in as short time as 1 hour , this video was shot last summer but couldn't upload as I was waiting for the right time. I don't think there will be any better day then world swimming day which is today 24th of October 2020.On this special occasion of world swimming day I would like to launch this video which may help millions of non swimmers to understand the basics of swimming and help them learn to swim.
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FOR PERSONAL TRAINING OR NUTRITION COUNSELING CONTACT ME ON
Email- shakir.khan37@gmail.com
INSTAGRAM:- shakirkhanf...
FACEBOOK:- / shakirwethehumans
YOU TUBE:- kzread.info...
MY CREDENTIALS:- Certified personal trainer from K-11 FITNESS ACADEMY OF FITNESS SCIENCE
CERTIFIED SPORTS NUTRITIONIST FROM SHAW ACADEMY IRELAND
FORMER NATIONAL LEVEL SWIMMER (RASHYRYA LIFE SAVING SOCIETY INDIA)
AQUA AEROBIC INSTRUCTOR ( TRAINED FROM MICHAEL PHELPS SWIMMING ACADEMY)
SWIMMING HEAD COACH AT MICHAEL PHELPS SWIMMING ACADEMY IN THE YEAR 2018
SWIMMING COACH SINCE 2003
I ALSO DO CORPORATE TRAINING
Пікірлер: 227
Thankyou i learned full proper swimming buy this video in 1 week thank you very much and it help me soo much btw i have a fear of swimming that u will drown in water but after taking motivation drom you and learning swimming tips from you i succeed and you know that yesterday was my swimming compition and i came 2nd and it was of 9 fit for swimming and first i was thinking that i can,t swim in 3fit bht thanks to you Thankyou so much couch 🎉❤
@ytsachin.9982
Жыл бұрын
Buy nhi by hota hai
@aditisharma3801
Жыл бұрын
@@ytsachin.9982 i know by mistake i have written
@ytsachin.9982
Жыл бұрын
@@aditisharma3801 ok
@udaybate205
Ай бұрын
Mera bhi nai hota hai
@User99971
Ай бұрын
@@udaybate205bhai mai 2 month se ja rha hu phir bhi muje hath aur pao chalana nhi ata sir float karna ata hai😅😅😅
1. breathing 2. floating 3. gliding / push off 4. kicking with sideways breathing 5. hand movements
Kon kon bed pe Sikh Raha Hain 😂🤣😂🤣
@NeetuKumari-xk5jr
Жыл бұрын
Ham to soofa pe bahi 😂
@khurshidansari2307
Жыл бұрын
Ne
@aliabbasgamer19
Жыл бұрын
Yo bro same
@aliabbasgamer19
Жыл бұрын
😂😂😂😂😂😂
@Ankit-cc9tv
Жыл бұрын
@Anushree Sharma ok good luck
Thankyou.. I learn within 3 days by following your steps
@ShakirKhanFitness
Жыл бұрын
Most welcome, even if 1 person is getting the benefit my purpose of making video is solved 👍
JazakAllah for explaining so well!!
THANK YOU SO MUCH SIR AAP NE EK HI VIDEO ME COMPLETE SWIMMING BTA DI
Concept cleared very well !!
@Ligntning_star
10 ай бұрын
Vai tumhe swming ata hey??
What a great explaination
I hope I can learn it. Thank you. Very good
Nice & informative....thanxxx for sharing
Thanks ap baja se main motivated ho geya hu AJ ganaga ke us par chala jaunga
Very nice guidance. Thanku
Very well explained, Best video.
Great khan bhai. You r great coach.
Great explaination.
Very well explained Sir 👍
Your teaching style is very good. 👍👌
Sir aapne bahot acche se explain kiya sari choti bate jo important hai. Thank you
@afsarjabeen3266
Жыл бұрын
Yes absolutely ryt very nice explain n very helpfully I am also coach thanks for dis all video r very helpful to learn more about swmmimg tips I really appreciate thanks sir give more video
@ShakirKhanFitness
Жыл бұрын
Where do you teach swimming?
Super ,easy to understand explanation
Perfect and practical video
Very Good !!
Oh! great
Thanks Sr Khan for sarwing pippal, in these dadly days. You are the Bast .,,,,
@chandrmythili5301
Жыл бұрын
Super 😊
nice video Shakir bhai 👌👍
There is no plural of best but your explanation was the bestest ❤❤❤❤
thanku so much 🎉🎉🎉🎉🎉🎉🎉❤
Best sir 😊😊😊👍🏻👍🏻👍🏻
Nice explanation
Thank you so much
Excellent video
सर खूपच छान माहिती आहे 👌👌👌👍👍👍
Thabks for the video mate...its beautifully explained. Im scared of water so will have to overcome that fear first. 😢
@ShakirKhanFitness
Ай бұрын
Keep practicing and u will surely overcome your fear
thank you i really appriciate
Best swimming video
Excellent explanation
Sabhi jaghh esa hi batate good
Keep it up
Thank you sir❤
Maht proud of Maharashtra ❤
Thanks u so much 😊
@DeepakKarekar-zs2ci
Жыл бұрын
I ilke
Thank you❤
Very nice 👌
Best vidio
Good reviews in the comments. Can you do an English version? Thank you.
@ShakirKhanFitness
10 ай бұрын
Yes! I can, that's a good suggestion thanks 👍
nice content
Good
teaching swimming is good.. But to say.. one can learn everything in one day is TOTAALY FALSE
@ShakirKhanFitness
Ай бұрын
I have taught few of my students in just 1 session so its in a very rare case possibility but it is possible 0.01% chance.
@ZENITSUxJODZZ
25 күн бұрын
I learned it in 1 day😬
@rameshkancherla7421
11 күн бұрын
@@ZENITSUxJODZZ this is also false statement
@rameshkancherla7421
11 күн бұрын
@@ShakirKhanFitness No chance in one hour...
@passionkick6391
9 күн бұрын
Ek din mai nahi but 2 din me Sikh gya tha
sir any updates regarding sea swimming competition??
@ShakirKhanFitness
3 жыл бұрын
Will update soon on my Instagram id
❤thanks.sar❤
mujhe butterfly stroke sikh na h kitna time lage ga sikh ne main
l learn it gliding in 1 hour and swimming fully in 2 hours
Dir pani msi exhale karna hota hai ?? Mai suns hun pani mai exhele karne pe dubne lagte hann
@ShakirKhanFitness
23 күн бұрын
Sahi suna hai
Kabhi kabhi swiming karte karte legs ekdum tight hojata hai joki bohot painful hota hain uske liye tips do brother
@ShakirKhanFitness
Жыл бұрын
Knee lock nahi karna hai aur ankle bhi lock nahi hona chahiye, basically swimming me koi bhi joint lock nahi hone chahiye, stiffness ki wajah se apke muscle fatigue jaldi hojate hai
It was my first day of learning swimming today..i learnt breathing but couldn't floating..pair uppar hi nai aate.. couldn't keep my head inside..naak pe paani jata hai😢😭 I tried many times but was not able to do
@ShakirKhanFitness
10 ай бұрын
I'm sure u must be keeping your shoulders high above the water, that's why your legs r going down, if u want your legs to come up and your body to float properly then 1st thing u need to hold your breath, 2nd keep ur head Full in the water so that the water is above your head and 3rd and most important thing keep your shoulders lose and relax. I hope this helps. Please update me after trying thanks 🙏 and keep watching
@Nk12278
10 ай бұрын
@@ShakirKhanFitness thanx a lot..I will try to implement and let u know how it happens
Video ke liye konsa camera use kiya h 😅
@ShakirKhanFitness
8 ай бұрын
GoPro Hero 9 check out the link is in description
I have rod in my neck so i can't rotate my neck to its full range... Can i able to learn it or not??..
@ShakirKhanFitness
Ай бұрын
U can learn for sure but the technique will be different
@gauravkhatri4910
Ай бұрын
@@ShakirKhanFitness I think so... I don't have any fear of water... I tried today... it went well.. I was able to swim 4-5 strokes... Today was my first day... thanks❤
@ShakirKhanFitness
Ай бұрын
If u stay in Mumbai then u can join my Swimming coaching classes
@gauravkhatri4910
Ай бұрын
@@ShakirKhanFitness Sorry.. I live in Delhi
How to select a swimming pool. I mean clean and well maintained.
@ShakirKhanFitness
2 ай бұрын
I will make a dedicated video on this topic coming week stay tuned
Bas seek ha bed pa ab kal dakoo ga .....
Sir kya up m swimming center h
@ShakirKhanFitness
5 ай бұрын
Only Mumbai me hai
Yaaaa
Video starts at 1:45
Can you review my swimming?
@ShakirKhanFitness
9 ай бұрын
Sure please send me your video on my Instagram account @Shakir khan fitness
Very informative vlogs for beginners must watch and subscribe for more technic on swimming and fitness info
JAZAKALAH HU KHAIRA❤❤❤
Mai
Sir while jumping into the pool I get scared?? How to overcome it??
@ShakirKhanFitness
9 ай бұрын
When you want to jump then just jump don't think of jumping standing on the edge, never look down look in front and take a deep breath before jumping and exhale as u go inside the water.
@beingdeepak21
9 ай бұрын
@@ShakirKhanFitness sir if we'll exhale before entering pool we'll go deeper and deeper.. Isn't it sir??
@ShakirKhanFitness
9 ай бұрын
No u won't, also please read the comment carefully, I am asking to exhale after u enter the water not before
1200
Men's sick gaya
स्विमिंग की आड़ मे लव जिहाद हो सकता है । 😢😢😢😢😢❤❤❤
You forgot the most important part, how to stand after floating.
@nawazshaikh5166
7 ай бұрын
Sai baat how to stand after floating good question
@ShakirKhanFitness
7 ай бұрын
Really good observation I will make a separate video on this topic make sure to subscribe my channel and keep the notification on
Main yeh vidio charpai pay deakh rha hon ab main swimming seakh chuka hon ab main ja rha hon darya main 🙄
Who is learning while sitting on bed 😅😅😅😅😅
Mujhe to aata hai tairna
I'm can't getting bubbling out through nose
@ShakirKhanFitness
4 күн бұрын
Try creating a humming sound that will help you force the air out through your nose
Me
mai to pagal hu jo idhar 1 month se swimming classes jaa rahi hu . ye to bas 1 hour ka baat hai.🤐
@RealFact-tt2yp
Жыл бұрын
Theory + Practical = Perfect swimming 🏊♀️
Instructions unclear Water started swimming in me
Sir one doubt agar swimming trainer se sikhne jyenge to woh kitne din m Sikha sakte h
@ShakirKhanFitness
Жыл бұрын
Depends on several factors, if a person is having any kind of fear or phobia, if the body is stiff and muscles are tight it takes time some where around 12 to 20 sessions to learn. But if someone is comfortable with water have no fear and have a nice relaxed body in water they can learn faster like max in 2 to 3 days also. But practice is always required to get a better stroke.
AJ to world swimming day nhi hai😂🎉😢😮😅
Main to chaddi me fom lakhkar sikha hai
Ase baat hai toh 20 foot pani me swimming karo tab mane ge ye real video hai wo jo giti kadan ki pass pani h uss mene jao 😑😑😑😑
I😅😅😂😂
ear ma pani nahin ja raha or kan dard nahin kar raha
It's not possible on any cost mai Gaya tha pool mane 2 hrs practice ke acche se but nhi hui mujh se
@ShakirKhanFitness
2 жыл бұрын
Not possible for everyone but in some cases it's possible
itna time waste kerkai bol Raha hai kai " without wasting let's start " 😂😂😂😂😂
Tera baap 😂
And the video is 8 mins lol
@Srijan072
Ай бұрын
Wtf?
@siddharthbhagat6132
Ай бұрын
The video might be of 8 mins...but you will have to practise all of these in repetitions... You will need ultra Pro Max level of positivity and dedication to learn it in an hour.😊
@reubenmachado1748
Ай бұрын
@@siddharthbhagat6132 I know to swim 🏊♂️
@hetalkhandekha9452
Ай бұрын
Ya bhai lol lol lol 😂😂😂😂😂😂😂😂😂😂
@sushmatak5563
Ай бұрын
And intro is 1 min😂😂😂😂😅😅😅
Kicking glt hai.. legs pointed hone chahiye
@ShakirKhanFitness
2 ай бұрын
Please check out my detailed video on different types of kicking kzread.info/dash/bejne/e4eD1sefdLuugtY.html
Thank you ❤
@shorts__Ki___Dunya
11 ай бұрын
Love from Pakistan
Thank you so much
Yaaaa
Me