Super tips Swamiji!!! 1. Have discipline in eating 2. Atleast 45 minutes of Yoga everyday 3. Proper and balanced diet 4. 1 lemonade everyday (super alkalizing) 5. The super important one: Laugh! Laugh louder, so not a drop of stress and tension kept in our body! Sanya is a wonderful interviewer!

@pathmaram

4 жыл бұрын

thank you for summarising.

* Take lemonade daily * Just Living in the day (without worrying of past&future) is the SECRET of Good health. * Loudly Laugh

Wonderful fitness tips! Laughter does make a difference! Personally, I try to walk at least 4-5 a week for a minimum of 30 minutes and watch my diet. Thank you, Swamiji for sharing your tips.

Radhey Radhey . Honestly to say ,whenever I watch Swami Mukundji’s video I could feel the change in me or transformation.Nowadays don’t feel like talking to anyone neither my close friends too. Only thinkin about Shree Krishna’s Leela’s through Swamiji’s speech.Thanks in abundance.

How he gives importance to everyone around him...wow🙏🙏

Share your Fitness practices with us in the comments. What do you do to keep yourself Fit everyday? Make a resolution today to Stay Fit today. Together let's Inspire everyone to stay fit and strong, physically and mentally.

@gobindodas9582

4 жыл бұрын

Rdrd

@MILANACHANDRA

4 жыл бұрын

That's awesome 58 can't imagine..wish even I luk the same when I'm 58

@marcho4303

4 жыл бұрын

I take meditation for 30 min twice aday and l recite OM 20th.🙏

@urdivine

4 жыл бұрын

OK. I never mention this but since you asked. Asanas, pranayama & mediation everyday for 50 min A 2nd meditation for 20 - 30 minutes everyday [Both meditations, 48 years and counting. Never stopped] Exercise with light weights, 2 times a week Tennis practice once a week I use my sauna 2 times a week for 45 minutes up to 150 degree Fahrenheit I'm age 70, but don't tell anyone

@richarddentino2468

4 жыл бұрын

That is why he is Swamiji.

Excellent fitness tips from a Yogi 🧘‍♂️ who travels 80-90 cities and eats at different house / different varieties of food but still keeps fit daily to give the discourse and yoga programs . A must watch for all as we all require to be fit daily in this fast and furious life 😮Donot miss it . Thanks 🙏 Shri Swamiji for giving the real tips of how to be fit and happy 😃 with Hasyasanas daily 🙏

Thanks swamiji for sharing your fitness tips. I'm a very lazy person . But in the morning I do two things. I offer namaz and do pranayam my guruji was my paternal uncle who taught me . And by the grace of Almighty our house is situated in front of a big lake facing the lake I sit and do pranayam. Thank you God.

Interesting to hear both Swamiji and Sonya M. sharing their points on staying fit. From my side walking a half hour at least once a day outdoors in nature is one of the things that I do for good physical, mental, and emotional well-being. Looking forward to hear comments from others.

Living in the day is the Secret of Good Health! Thank you, Swamiji!

Great tip from Swamiji is discipline in our life. Thank you Swamiji.

Swamiji I meet you in Pune few months back and you looked just around 30 Such a sporty and charming you are But am amazed to know that you are of my father’s age😷

Thanks Swami Ji for inspiring us with your Daily fitness schedule. We need to discipline our mind everyday by doing Yoga or exercise, nutritious diet and cheerful and positive attitude. It has personally helped me a lot.🙏

Swamiji informs about the 6 kinds of laughter as per the Sanskrit literature, and amazingly demonstrates one of these. He also adds that - releasing all lamentations and remorse of the past, and worries of the future, and just living in the day is the secret of good health.

Hare Krishna swamiji...prays for your long life...🙏🙏🙏🙏🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹🌹

Very nice Swamiji thank you Radhey Radhey 🙏💙

प्रणाम स्वामीजी । आप को सुनने से मनोबल बढ़ता है ।

Awesome! Well Explained!

Healthy diet, Daily running and Morning walk, one hour yoga, exercise and meditation

watcing in 2021 and swami ji now sweet60

Great advice. Thank you Swamiji.

Wonderful video by Swamiji. Radhey Radhey

You are the great swamiji

Thanks a lot, Swamiji, for sharing your fitness secrets. To me, exercise is a great stress relief. I love running and walking 6 days a week for 45 min. I do some yoga 3 to 4 days a week. I would like to exercise more control on my diet, though!!

@HarishWelakr9

4 жыл бұрын

Which yoga postures need to do daily.

Swamiji you are simply great!! No words can describe you.

Thank you swami Ji🙏🙏🙏

Thank you Swamiji for sharing your secrets of being and staying healthy. Your teachings are powerful tools for us to make ourselves better human beings mentally as well as physically. Jai shree Radhey🌷

I do yog daily and wake up early daily whatever circumstances.

Lemon and Laughter.

Radhe Radhe Swamiji

Oh my God beautiful interview 🙏🙏🎊radhey radhey Syamiji

Swamiji’s fitness and discipline is unmatchable

Wonderful tips from Swamiji to stay healthy 👌

Very nice question and answer session between Swamiji and Sania Malhotra about how to keep ourself healthy and fit

I really like Swami Mukundananda; great personality!

I have also become fit and learnt all the disciple from Swamiji and it is maintained past 2 years by his grace alone. I do meditation everyday (try not to break consistency) and for that I have signed up for My Daily Saadhna and its a wonderful course desgined by Swamiji himself. I am in the advanced stage in the course (the third part) and really love it. I also do yoga with the help of Swamiji's videos and the JKyog Premyoga channel for physical fitness 😊

Radhe Radhe Swamiji 🙏 🌹❤️❤️❤️

Awesome health tips given by Swamiji Thanks Swamiji

Thank you Swamiji for inspiration.

I try and do at least 20 minutes of yoga everyday. I walk to and back from work, so I also get a lot of walking done. I still have to improve my eating habits.

Radhey Radhey

Swamiji is just incredible

Very good tips are given by Swamiji to stay fit.

I like swamijii... very very much❤️❤️❤️❤️

hare krsna..prabhuji..

Beautiful!

Inspiring - We can upgrade ourselves when we firmly decide. After all, Health is the most important wealth.

Laughter is the best medicine! Lemonade a day keeps the doctor away. Live life kingsize!

Thank You ✨

Thank you Swamiji

Long live swamiji...we need you atleast for 100 years.

Thank you so much for great tips Swamiji . I have started taking one lemon every day . I am trying 20 min yoga and 20 min walk every day !!

Radhe Radhe Jai Ho sadguru sarkar ki jai ho 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

Radhey Radhey 🌹🌹

Nice video!!! Thank you!!!

Love ❤️ From K Min Gyama Maying 🥰

Swamiji ki Jai ho

Swa mijio hajaro sal

🙏💕🏵️ Thank You 🇮🇹❤️

Wonderful video. Came to know lemonade is good to have everyday

Radhey Krishna

Great tips !!

Very nice!🙏👍

Good health tips by both of you

Daily upload this video's Guruji..🥰🙏

રાધે રાધે

I did not ever guess he was over 36?!

Swami ji, I request u to pls organize one sadhna shivir in Ayodhya.

Radhe Radhe

🙏

Awesome fitness tips from Swamiji. 🧘‍♀️🧘‍♂️

hari bol

cup of hot water every day is useful to stay fit.... .

Swamiji has revealed the secret of staying young and fit. All the people who go for n number of diets and cosmetics must watch this video.

I thought he was like 26 or 27,but he is 58 omg😱. Now 59

Swamiji is looking younger than me.... Pronam Swamiji 🙏🙏🙏🙏🙏

Rdrd🌸🌻

💖

shocked to see his age

Swamiji always interviews the interviewer😎.

Swamiji,When will you coming to Delhi for a yoga fest?

Who all laughed heartfully without noticing when swamiji started laughing along with anchor and people present @3.50 to 4.08???? Press like here😊😊😊☺️☺️

health is physical,mental,social and spritual wellbeing and nor just abscence of diseases.

Radhe Radhe jagadguru shri kirpalu ji maharaj ji ki Jai Anirudh Yadav

🙏🙏🕉️

Who laughed when swamiji laughed.

Swāmiji looks like 29 years old.

Literally swamiji dont look 58 at all

Lokhasamastha Sukhino Bhavanthu - Canatarajan

My fitness Secret is drinking warm water 2 hrs before bed

❤❤❤❤❤❤👃🏻😊so cute thank you so much ❤❤⚘🔥👃🏻😊

I am 25 year but i look like 40 year old Because of wrong food habit Now i want to change my body Kya karu swamiji?

Public comments. Care share love and enjoy your day s on Earth . human is the highest form for nature with the ability to discriminate against negative force of nature . The ability to sustain peace of mind and self-consciousness .

Yoga, fruits

Did anyone notice how sanya laugh when swamiji also laugh aloud, that's how every girl laugh to be honest alone, outside they won't even smile though it's funny

I believe it is the genes factor ..remaining things are usual routine like eating, drinking, exercise is very common thing we have to do...but some of us mostly do not do ..its very simple

i am all show laugh

Is "Dangal" a sports movie drama or comedy or? I'm assuming it is in Hindi, but is there a version with English subtitles?

Haaahaaaaaaaaaaa Haaahaaaaaaaaaaa haaaaas😀😀😀😀😀😀😀😀😀

Swami ji are living on body concept or spiritual.