Svaas Dhyan || स्वास ध्यान के रहस्य करने कातरीका । प्रक्रिया । लाभ
Svaas Dhyan || स्वास ध्यान के रहस्य करने कातरीका । प्रक्रिया । लाभ
Learn Svaas Dhyan Under the Guidance of Grand Master Akshar
Posture:
The wonderful aspect about Svaas Dhyan is that it is not impacted by time, place or circumstance. There are no special rules attached to this technique. It can be done in any posture and any breathing method.
Formation:
Sit in any comfortable posture
Inhale deeply, hold your breath and exhale deeply
Be a subconscious observer of your breath
Breath:
There are no restrictions when it comes to breathing technique. As you progress with this meditation technique your breathing capacity is also simultaneously increased. This technique can enhance the beautiful aspects of your life.
Food:
There are no rules and regulations with regard to food, breath, posture or any other type of restrictions. By building this meditation technique you can improve your capacity to breathe and transform your life. Your life then becomes a reflection of your breath and vice versa. We practice this technique to understand life and to make it better.
Benefits:
It helps build focus and attention, making the mind sharper.
It also balances blood pressure of the body.
It instils a sense of calmness in the body and on the mind.
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Пікірлер: 162
इतने विस्तार से किसी ने नहीं बताया है इस ध्यान विधि के बारे में। लगता है आपके सहारे मैं अपनी मंज़िल तक पहुंच सकता हूं।
बहुत ही प्रभावी सरल युक्ति बताई गुरुदेव आपने हम साष्टांग दण्डवत प्रणामकरतेहैं
Excellent experience. God has opened the door for me to connect with the Grandmaster for improving my life ahead. No words to express. Namo Himalaya
I'm gonna do this everyday... It was my day 1 .. i could concentrate for 17 minutes today ❤️ i feel so peaceful....
हरि ओम प्रभु जी चरण स्पर्श
Please remove KZread ads from between the video. It really disturbs the flow. 🙏
@nisha_kapoor_mua2504
Ай бұрын
download the video
Namho Adish Guru ji 🙏🙏
Pranam Grand Master Akshar
Thankyou Guruji Namo Himalaya 🙏🙏🙏💐
Shukriya Yogi G🙏
Nomho Himalaya Guruji 🙏
Kamaal ki bhasha...Kamaal ka gyaan👏👏👏👏👏👏👏👏👏👏
Guruji thanks ati sunder.
Really wonderful meditation guruji thank you so much 🙏🙏
Day 2 - 30 mins approx. Thank you universe and guru Ji for this . I am grateful for this day and meditation.
Thanku guruji 🙏
Namo Himalaya..🙏🙏
प्रनाम गुरुजी 🌹🌹🙏🙏
Jai gurudev Thank you 🙏 guruji
Powerful Grand Master🥀
Thank u grand master ji
Thank you Grand Master 🥀 Very nice video And that place 🥀
Thanks for everything 🙏❤️ Baba ji bless you 🙏 very nice 👍 video sir
Pranam guruji itna acha kisi ne nahi bataya
Thank you so much for guided meditation. Highly grateful Guruji.
Pranam Guruji 🕉️🙏🙏💐 ha Guruji sare anubhuti hoti hai.. 😌😌 Namah Himalaya 🙏🙏
Namaste Guruji it's wonderful meditation
Parnam guru ji🙏
It is realy wonderfull meditation thanks alot Guruji
Could concentrate for 17 minutes and felt very relaxed, thanks for the beautiful experience
Bohot sundar guru ji I felt I am connected with god
प्रणाम आचार्य जी , बहुत धन्यवाद। ईश्वर के स्मरण साथ.
Namo himalya guruji
Nemeste Guru Ji 🙏🙏
Bahut Sundar Dhyan ki vidhi guruji sashtang dandvat pranam
Thank you so much guruji.🙏🙏
I feel very relax with this type of meditation🙏🙏
Maja aa gayi really music, video also superb
I am impressed with the meditation practice. Thank you.
Really looking for it 🥰👌🏻👌🏻 Very big thank you for real guidance 🙏🏻
Thank you guruji.
Sir bahot accha laga
Om maha purushay namah apke chharnome koti danvant pranam namskar jay Gurudev
Bahut sunder 🙏
Beautiful feeling.
Thank you 🙏. Love this music 😢
Ni.. shabad pahli baar apke meditation ko dekha sach mind blowing 🙏🙏
Wonderful medication
such a beautiful art is given by universe to all of us ..
जय राम जी
Bahut pyara so swt dhyan sw.ji
Thankyou thankyou thankyou for sharing breath mediations myself silence journey souls shine more Gifts
Beautiful beautiful beautiful journey myself silence thankyou thankyou thankyou universe gifts thankyou thankyou thankyou
ਬਹੁਤ ਵਧੀਆ ਹੈ ਜੀ ਧੰਨਵਾਦ ਜੀ 👌👌👌👌👌🙏🙏🙏🙏🙏🌺🌺🌺🌺🌺
Great 👏👏👏👏
Such a soothing voice I felt asleep
Milion Thanks ❤
Namho HIMALAYA Namo adesh
Flowing engry breath beautiful journey
It's worth to see your video
Thank you Grand master for your time and knowledge
Thankyou thankyou thankyou Gifts lights souls honours
Beautiful beautiful beautiful souls music Thanksgiving
Love this music, feel like doing it more and more, for the first time
Pranam Guruji, beautiful calming and soothing meditation 🙏
@neerugupta265
2 жыл бұрын
Good meditation
This was awesome Master ☺☺
Very nice 👌👍🙏🌼
Ευχαριστουμε✨
So beautiful beautiful beautiful souls world power shining lights mediations breath gifts honour's Thankyou
❤ very nice ❤🙏
Very nice Ji 👏
Namskar guru ji
🙌🌾
🙏🏻🙏🏻🌺🌺
Awesome
🙏🙏🙏
Beautiful beautiful beautiful souls world heaven on earth Gifts
🙏🙏🙏🙏
Wow
Great experience, feeling free from all anxiety and focus on body n mind. Big respect,
@SunilKumar-yl6cn
2 жыл бұрын
Swas Dwyane is a journey of samanya Jeevan to Divya jeevan
Very nice
Wakeup Gobal Atma we All need this in our journey breath
Awsome
Ye music to alg hi duniya mai ke jata hai..
Nemeste Guru ji Great Video Bhiut Abhari hai. Kuch lower back pain ke Video bheje 🙏
Namaste Guruji 🙏, the mediation was so good, thanks
@gopalgupta5987
Жыл бұрын
Guru ji Jo natur ka najara vidio mi dikha kya wo najara imagine. Karna swas ki dekh te
🙏🙏🙏🙏🙏
Atma journey
❤❤❤🙇♀️🙇♀️🙇♀️🙇♀️🙇♀️
Great experience, but ad k aane toot gya dhyan
Pure Meditation , Breath less, Connect with Universe Immediately, thanks
@jayalotlekar7046
2 жыл бұрын
How to come out of this stage pl ?
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Namaste. I'm impressed the way you conducted this dhyana. But, today, when I started doing this meditation, I was disappointed because advertisements interruptions. Om shanti I
🌻
@neetubenharikishanahuja1554
Жыл бұрын
ગુરુજી નમસ્તે બહોત પ્યારે લગ રહે હો પર હમસે કુછ ભી હોતા નહી ઉસકે લિયે હમ ક્યા કરે ના ધ્યાન હોતા હૈ ના મુદ્રા હોતા હૈ શરીર કમજોર લગ રહા હૈ ઇસકે લિયે કોઈ ઉપાય નહી બતાઓગે કબ બતાઓગે
জয়গুরু
बहुत से मित्रों को ध्यान के दौरान एडवर्टाईजमेन्ट की परेशानी दिख रही है.उन सभी से अनुरोध है कि ईस विडियो को Mp3 /Mp4 डाऊनलोड कर लिजिए और अलगसे सेव कर लिजिए तांकी समयानुसार ध्यान करते वक्त कोई बाधा न हो__ मंगल हो 🙏🌸 नमामि बुध्दस्स
@punayshworishilpakar3939
Жыл бұрын
Swas par dhan Karne liy
@punayshworishilpakar3939
Жыл бұрын
Punshori shilpakar
Atma mediations breath gifts shine more journey Gods gifts Enjoy Humans Gifts world heaven on earth love Humans Breath journey honours Beautiful beautiful beautiful Atma silence silence silence silence thankyou thankyou thankyou
কিন্তু চোখ বন্ধ করে থাকলে এই অপূর্ব দৃশ্য দেখতে দেখবো কি করে ❤️🙏🙏🙏
Lots of Respect to Guru Ji ❤ But ads are disturbing जय श्री राम ❤❤❤
this tyoe of meditation is very relaxing frnds.