Sunrise Illuminating the Sea
Can you sit through the whole video?
Write down how you feel right now.
Play the video.
Do nothing else.
Just breathe, watch the ocean, listen to the sounds.
Notice what you see and hear.
Sit through it to the end.
Write down how you feel when you are done.
What changed?
Comment below!
#pacificminute
#meditation #mindfulness #takeaminute #santamonica #sunrise #breathe #oceansounds #pacific #stunning #morning #getgrounded #hypnotic #santamonicapier #sea #ocean
Пікірлер: 3
Beautiful Ocean waves and sound. Thank you for sharing. Video 👍
Beautiful
@PacificMinute
2 ай бұрын
Thank you~