सुबह - सुबह जल्दी उठने के फायदे | Benefits of Getting up Early in the Morning | Acharya Balkrishna
सुबह - सुबह जल्दी उठने के फायदे | Benefits of Getting up Early in the Morning || Acharya Balkrishna
Benefits of getting up early in the morning. Benefits of Getting up early in the Morning || Acharya Balakrishna
Sleep, we should sleep after two hours of food, then people eat food, then sleep at 11 o'clock, at 1 o'clock, not so, we should eat food first and if we are late, we should eat a little less food, At night, take care, try between 10 and 11, you should sleep at all costs, your work should be something different from your Routine, except for emergency, an emergency should never happen, do not make Routine and in the morning Also make a habit of getting up between 4 and 5.
Make this habit for all children, when you get used to waking up in the morning, later one cannot sleep even after wishing, because that kind of habit happens and when you sleep till late, it is a heavy task to get up early by wishing. Goes, make children habit since childhood, we will be able to avoid many diseases, our system will be able to remain well with many diseases, according to Aruveda, I will give a small example, there are many things, in short, As it is a connected thing, as soon as you are sitting, who gets up early in the morning, there is almost no complaint of constipation, if one half is found then it is a different thing, one or two people can be found. It is a different matter, almost there is no complaint of constipation and one who wakes up late in the morning, except two or four, you will not find a single person whose stomach is clean, this is a big thing I am telling you and you Just find out in your surroundings, in your family, in your relatives, then what is the reason for this, I will also explain the science to you,
Which is this clock, not this Circle of Time, which rotates, in 24 hours, what happens in the morning, the Kapha prevails, the predominant time of the Kapha is from 4 o'clock to 6 o'clock, it's Then again bile, phlegm starts happening, then bile starts increasing throughout the day, in the evening, then the air starts to rise again at night, so you see, what happens is phlegm, it is more in childhood, The younger the children are, the more they have phlegm disease, cough, Allergy, phlegm, Sinus has more complaint,
This cold, phlegm complaint, more in childhood, sometimes it happens to an old man, but mostly it happens in childhood, what is the disease in youth, you will see, either we have an acid problem. There will be more problems with skin, more problems with indigestion or other problems related to skin, a lot of such diseases occur in youth and what happens in old age, these joints, knees will be worn, joints. There will be a pain, there will be a pain in the body, there will be stiffness, like this, what are those diseases, they are diseases of air,
So it is sickness according to childhood, childhood, youth and old age, similarly daily it is Vatakal, Kafkaal, and Pittalka, Pitta time, then there is Pitta in the mid-day, Vayu at night and Kapha in the morning, So when our body is at night due to the air body, in the morning time and by the way you will see that at night the body will swell, in the morning there will be mucus and on the day the mouth, the throat will dry up,
So the principle of Vata, Pitta, Kapha is very scientific, so understand that when the air is at night, what is the work of air, what is the work of air, speed, and phlegm, what is phlegm mucus, smoothness, then by air The action of the stool due to the motion and smoothness of the phlegm, the stool is relaxed, which is the process of excretion, the process of clearing the stomach is done properly, the stomach is clear in the morning, Waking up early in the morning if it is late, then the time of air is over, then who will give momentum, Motion is over what it is, then phlegm, smoothness, heat will increase and dryness will increase, constipation will increase, this is the principle and this If you ask the principle in your home, in your family or even by asking yourself, the body will tell itself, then this action of defecation, to keep it right, we need to sleep at the right time.
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जो भी मेरा अभी Comment पढ़ रही हैं ईशवर उनके माता पिता को लम्बी आयु प्रदान करें, जय श्री राम, जय हनुमान🙏🙏
Rising early makes a man healthy wealthy and wise.
@Sportscircle333
2 жыл бұрын
What about women 😂
@laxmikamdar8005
2 жыл бұрын
🤣🤣🤣
@HSCBM.
2 жыл бұрын
Angrezi yahan bhi pel lo
Good suggestion guru ji,koti koti parnam
बिल्कुल सत्य बोला मेरी भी यही प्रॉब्लम है 4:00 बजे उठता हूं जब हमारा पेट साफ होता है पढ़ना पूरे दिन पेट साफ नहीं होता
Jai ho aacharya g
One of the best videos in last several days.
thanks guruji
Om babaji and om aacharyji
Use full video
Sahi baat h Guru ji
Aapka bat bilkul sarahniye hai our jo manushya 4:00 am me jagreet hota hai o jivan me hamesa savasth hai mai parti din 4:00am me jagreet hojata hu apko koti koti acharya g ko parnam
Thank you. sir apne to meri pareshani hi soul kar di. Thanks
बहुत बढ़िया हैं
Radhe radhe
@kv-ne3or
4 жыл бұрын
Radhe radhey 🙏🙏
Thanks achharya ji
Thanku
Jayagurudev!🌻🌷🌹🌻🌷🌹🌻🌷🌹🌻🌷🌹🌻🌷🌹🌻🌷🌹🌻🌷🌹🌻🌷🌹🌻🌷🌹🌻🌷🌹🌻🌷🌹🌻🌻🌹🌻🌷🌹🌻🌷🌹
@r.svidhya214
4 жыл бұрын
RajveerpleasephoneupandcomingToTHE⌚
Absolutely....sahi baat hai ye
,, हां अच्छा मार्गदर्शन है
Good thing
@bharatrughaninatureconserv7441
6 жыл бұрын
Great
Aap sahi kah rhe hai jab se mera baccha suna to vo bhi uthne laga subah 5 baje per uska bhi pet kharab rahata tha jab se vo 5 baje uthne laga to uska bhi pet thik ho gya thankyou dhanyavad
Bilkul shi kha Aap ne
Best achayar ji
Bhut hi acha Btaya apne Health k liye -Thanks Guru ji 👍👌🙌
💐💐💐 Mantra for Good Health. Early to bed early to Rise 💤💤💤 Perfect Explanation. जय श्री कृष्णा 🙏🌼🌹💐🙌🙌🙌
थैंक्स सर
Om tq hajur
आचार्य बालकृष्ण जी को मेरा नमस्कार ❤️❤️❤️🙏🙏🙏🙏
स्वामी जी मैं आजीवन ब्रह्मचर्य रहना चाहता हूँ आप मुझे मार्ग दर्शन दीजिए
@ajindersingh4346
4 жыл бұрын
तिवारी जी ऐसा मत करिए, नॉर्मल जीवन जिओ, आनंदमई जीवन जिओ, फालतू के चक्करों में मत पड़ो। ब्रह्मचर्य natural नहीं है, unnatural कुछ भी करो दुखी रहोगे
@dineshpatel-hx8rd
4 жыл бұрын
Bhakti
Guru ji bhut ho acchi jankari di apne Bhut-2 dayabad
Bhut chha laga
Best video
thank you sir
Parnaam guru ji
सही बात है आपकी सर
Bilkul Shi kha ji i experienced
RAM RAM , BGAGWAN KI KIRPA SE AAPKA DARSAN VLE CONFARNCE DELHI ME HUWA HAI ,AAGE KOSHI HAI KI AAPSE MULA KAR SAKU.
छान माहिती.thanks
Sahi kaha aapne guru jee
Nice salution
dhanybad guru ji
@bhaveshdubey3016
5 жыл бұрын
;
बहुत अच्छा
Good sajasan
बहुत बढ़िया आचार्य जी धन्यवाद आपका
@VinodKumar-wx6ps
6 жыл бұрын
Vishnu Dubey yat
@mamatasahu508
6 жыл бұрын
Vishnu I wil to
@anjaneesingh4798
5 жыл бұрын
In
@mohanprajapat253
5 жыл бұрын
बहुत ही बढ़िया सुझाव दिया आपने
@purushottamabhyankar9034
5 жыл бұрын
I am follow this rule
जय श्रीराम,बहोत महत्वपूर्ण प्रवचन आपको बहोत बहोत धन्यवाद
thnk you
Aacharya bal krishna ki jai ho, Aap gyan ke sagar hai.
Yoga is the best medicine for any Deasese
बाल कृष्ण जी धन्यवाद...💐💐
@hansrajsinghal2923
5 жыл бұрын
Bramhanaspati Pimple TV
बहुत ही अच्छा...
Dhnywad ..
l am follow this.
@arvindmishra4211
6 жыл бұрын
Poonam Kumari nice
@MaheshKumar-gk6wo
5 жыл бұрын
Poonam Kumari kro mam plz
@rahulkumar-mg2oh
5 жыл бұрын
Poonam Kumari
@birumishra7024
5 жыл бұрын
Hum satth hai
@ritikasharma8935
5 жыл бұрын
NYC English
दिमाग से धन्यवाद 🙏🙏
@skkumar1126
4 жыл бұрын
😁😁😁
गुरु जी आपका बहुत बहुत धन्यवाद आप हमेशा अयेसे ही हमें नए नए ज्ञान देते रहो.
ओम आचार्य जी
Nice
@abhikr5892
5 жыл бұрын
लिबर फैटी है और हेपटाटीस बी होया हैं पैर मे सुजन आ जाता हैं बाबासीर भी हैं बहुत पुराना हैं मैं क्या करू
nice habit for morning
Ati sundar acharya ji sat sat naman 🙏
Thankyou, it is very useful. And it is quite correct, and scientific.
Baba ji you are right speaking . This is with been me.
Tell me for getting good eye side And how to get rid off from spects
Dhanyabaad Guruji.....
Very good must listen one time
Jai shree ram
Thanks lot sir👌👌👌👌👌👌
@kunmundas6282
6 жыл бұрын
Thanks.
@javedkawarkawar9614
6 жыл бұрын
0
@tarunverma9022
6 жыл бұрын
Good work sir
@tarunverma9022
6 жыл бұрын
Thank you sir
@shekharsharma8379
5 жыл бұрын
nice
Dhanyvad mhoday
Well"up
Nice video
धन्यवाद आचार्य जी
Achchi jaankari
Acharya ji is best👍
@anandprakashsharma779
6 жыл бұрын
Dilpreet singh Gangstar
@indiamission4463
5 жыл бұрын
beauty queen sem 2 u
Bilkul sahi
बहुत खूब
Ratko jo juldi soy.subaha ute vo vir. Bal,buddhi,dhan bade sukhame rahe sharir
@dhansinghrahangdale366
4 жыл бұрын
Your lines are Great motivation for me.
OM
@vijaynerkar5305
5 жыл бұрын
hemant pandit
Very nice sir msg
Sahi hai Acharya ji
Aap jo keh rahe hain na Acharya ji same teaching hmare islam me v hai bt unfortunately hm follow nahi karte . Main to ab koshis jrur krunga follow karne ki. Shukriya Acharya ji
@devinderbanth4252
5 жыл бұрын
MD SHAQUIB ASFAQU
@hanumantchavan2650
5 жыл бұрын
Ok
@ani0906
5 жыл бұрын
सभी रिलिजियस में ये सब
@BhardwajKP
5 жыл бұрын
इस्लाम आतंकवाद सिखाता है,,,,
@ninetysix8278
5 жыл бұрын
Ekbar bol PKMKB
thanks
आचार्य जी धन्यवाद
Good
Sir good video I like it
@kknagltd602002
5 жыл бұрын
Thanq so much.....for advising this
दिल से धन्यवाद,💐🌹
@aharigatu6262
6 жыл бұрын
Denim Prabhat Kumar o
@ajaymahtha7002
6 жыл бұрын
Denim Prabhat Kumar
@sumanvivvbftichaurasia3828
5 жыл бұрын
Denim Prabhat Kumar
बहुत ही लाभदायक
Dhanywad sir g 🙏🙏
સરસ
@abhiyoghume1081
6 жыл бұрын
Dashrath joshi
Bohot sahi
Jay ho
Ke👌👌👌👌👌
@bajrangiyadav2398
5 жыл бұрын
Hemlata Kumari no
@sudhakarchaudhari6985
5 жыл бұрын
Hemlata Kumari
@ashwanirai2566
5 жыл бұрын
Hii aunty how are you?
@MANJUYADAV-po7pv
5 жыл бұрын
Nice
@rajeshranjan4551
5 жыл бұрын
Ok
Thank You
@ramkumarray5087
5 жыл бұрын
Very Very good sr ji
@damayantiair2092
5 жыл бұрын
Bahat bahat dhanyabad swamiji. App logoke kitni seva karrehehe. Log kyese swathase rahe app hamesa kosis karrehe hey. Appki ye balidan manab samaj hamesa yad rakhega. Appko koti koti naman.
bilkul sahi kaha hai appne sir
Thanks guru ji
Hai
Nice..
dhanyabad acharyaji
great idea
JAY JAY SHREE RAM
Nice sir ji great
@kamalkant4549
5 жыл бұрын
Nice sir ji Hiii
@kuldeeprana487
5 жыл бұрын
NAYNA KOSHTI l
Awesome #lovingbirds
Thanks