Stride Frequency (HACKS)
Спорт
Stride frequency the rate at which a sprinter's legs cycle during a sprint, is a crucial factor in achieving maximum speed. This aspect of sprinting mechanics directly influences overall velocity, as a higher stride frequency means more steps are taken in a given time period, propelling the athlete forward faster.
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To join my academy WhatsApp :- 8223042190
Training fee per month in 7,000(including Hostel, Track, Gym, Coaching, food)
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Пікірлер: 50
Bhi Ak video: humy ksay pta chly ka hum kis event ka lya treaning kran...100m,200m,or400m?
@Ab-yc8xn
4 күн бұрын
Same question?
Long running kase kare please veido bano 😢😢😢😢😢😢😢😢😢😢😢😢
@ThiruPathi-nu3vt
4 күн бұрын
30mnts 5km run karo
@mridulkalita5147
3 күн бұрын
Endurance training kro....
Very nice explanation ❤️🖤
Appki video si kaafi help melti h
Nice
Sir please make a video of diet plan full day A to Z very must For Athletes 🙏🙏
Thanks bhaiyaa
Sir 400m ka workout bta dijea
Long running ka bare mein kuchh Bata dijiye 5K and 10k
Hello sir Ankle enjury ko theek Karne ke Leye Kya kare Kyu ki next Mera competition hai😢
Sir creatine off season use Krna hai apne btaya tha par creatine kitne time Tak use kr skte hai ek bar me mtlb kitne time bad band Krna hai ??? Pls btaiye sir😊😊
Ssc gd k liye banaiye bhaiya
Very informative ❤
@elevate_academy
4 күн бұрын
Glad you liked it
Mujhe apka video bht acha lagta ha apne jo exercise or drill bogara sikhata ha usse mujhe bht benifit mila ha thanku🎉keep it up
@elevate_academy
4 күн бұрын
acha laga jan ke ki apkp benefit mil raha hai🙌
@Aajad763
4 күн бұрын
@@elevate_academy800 meter ki bhi video bna de Bhai
@djpubg2430
4 күн бұрын
800meter
❤❤❤
Ye sir bhot jayada achi achi tips btate hai par inhe yada log support nhi karte 😢😢
Please long distance runner
Long running kaisa kore
❤❤
jo bolo king is sir milkha Singh
1600m k liye vedio plzz
Hamstring A-Z please...😊 (Strengthen & stretch)...
@elevate_academy
3 күн бұрын
Record ho chuki hai. Edit karke schedule karna hai abhi
Brother apki academy me long jump ki training hoti hai kya Long jump ke liye bhi vdo banaiye
@elevate_academy
Күн бұрын
ha hoti hai details ke liye call kar sakte ho 8223042190
Bhai if I send u my block start can u analyze it please
@elevate_academy
4 күн бұрын
Yes if you Subscribe to Instagram account
800 meter k coment kiya tha please ek video bana dijye 😢
Aapka Academy ka location kiya hain sir?
@elevate_academy
Күн бұрын
Bhopal me Laxmipati College
1600 m pe vid banao na
Sir online coaching milegi
@elevate_academy
Күн бұрын
nahi sirf offline hai
Training ka fee kitna hai sir
@elevate_academy
Күн бұрын
7000/ month with hostel food and training
There is 1000ms in 1 second pls say correctly
@elevate_academy
4 күн бұрын
yes but. Most of the people relate to 1/100th second as mili second. Some might get confused by centisecond
800 meter ki video bna de bhai nhi to unsubscribe kr dunga
Hum gareeb log h bharti ki tyari kar rhe h Acedmy nhi aa paynge na hi online training le paynge 800 meter ki video banani ho banao nhi to reply kar do Aur banane se pahle question le lena mere 😢😢😢
800 m analysis kro plzzzz. Bahut help hojyege plzzzz 🟥🙏🙏🙏🙏
@Rohit_texplorer
4 күн бұрын
800m 2 min ke andr kaise kree iske liyee kitna time lgega or kya workout Krna hoga pura process plzzz explain 🙏🙏🙏
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