👌More videos can be found on this topic at: kzread.info/head/PLcB3trehXswjSvwE8zV5YPISXOHgkH5I5&si=0YM6L9M7iZoG8d9K ❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com 👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification

This video was like ten therapy sessions at one time. Thanks 🙏

@DocSnipes

Жыл бұрын

You’re so welcome. I appreciate you watching the video. What did you find most useful from it?

@JR-dt9ie

28 күн бұрын

❤❤❤❤❤

Doc Snipes. I don't know if i should cry. Jump for joy. Run. Sing. Dance. You're the best. I've been working on a lot of letting go & forgiveness. God Is Good, i thank Him for You❤

@DocSnipes

28 күн бұрын

Awww. Thank you. I am so grateful for you, for your kind words and I truly appreciate you watching the video. Also, I have a Bible Study channel: KZread.com/@recoveryperfects . I would love to hear your thoughts on the videos there. Thank you. 🙏 ❤️

Thank you Doc! I'm learning and practicing all of this at the age off 29! I feel like a kid again

@DocSnipes

11 ай бұрын

Thanks for watching. Wishing you peace, health, and happiness.

@5:38 This slide made me realize something critically important about myself, and I can't stop going back and forth from weeping /for/ my inner child finally being properly acknowledged, and weeping /as/ my inner child finally feeling acknowledged. Literally hugging myself.

@DocSnipes

Жыл бұрын

Thank you for watching. I am glad you are hugging. Is that your favorite strategy from the video?

I appreciate these teachings. As an adult, when I get around a certain parent again, I get treated like a child, talked down to, and my inner child that was hurt over and over gets triggered and it takes me days or weeks to get over it again and feel okay and see myself right. The way this parent sees me in their mind is not who I am. So I struggle with trying to reject their filter and it damages my self image after I am around them again and yet, I dont want to cut off relationship as I love them, so I continue to struggle in this place over and over. This parent is not going to change so I my wound never heals. I am doing my best to love and also take care of my self. Some people can never treat their adult children with respect and continue to hold them to childhood. Its so frustrating. As I have gone through this I am also worried about the ways I am injuring or traumatizing my own children as things have been hard as a single mom and I know I dont respond to everything right. Im sure theyd say Im a hot mess. I also try to do well to apologize where I am wrong, and purposely affrirm their strengths especially if I noticed I have been on the negative side more.

@DocSnipes

Жыл бұрын

You are most welcome. What tools from the video are you planning to use to reparent the inner child?

@Gladys-ti2xs

8 ай бұрын

WOW, WOW.. You have spoken directly into my life. I have a parent that treats and make me feel the same. For years I have not understood why I would feel so down, emotionally drained and frustrated after being around them. It would take weeks some times months to over come the pain. Your experience with your children, I too bare the same burden at times. I have chose to cut my ties because there is no change for my parent and I refuse 😅to allow them to continue to bewitch my mind any longer. Thank you for sharing this, you have helped me see and understand why I was feeling so down after seeing them. I really believe that they are aware of the pain and shame that they have put me through as a child, this video has helped to understand a lot. I also see that thier actions are intentionally done. I am now taking a stand, NO MORE will they abuse me with shame. Thank you again for sharing. God Bless

My inner child remembers all the stress of childhood 😮. It’s true

Honesty is essential for a safe and healthy relationship

@DocSnipes

Жыл бұрын

Thanks for watching

@CynthiaSchoenbauer

Жыл бұрын

I agree. I never knew this was sooo true.

Thanks! I really needed to hear this message ❤️ My inner child really enjoyed this video 🧘‍♀️

@DocSnipes

Жыл бұрын

I am so glad to read that, Diane. What did your inner child find most useful from the video?

@CynthiaSchoenbauer

Жыл бұрын

You give as much as an actual session with a therapist! Do you know, I do the same thing. My therapists never talked to me like this and this is much better. Some people know what they are doing and other do not, and she has a knack for it!

@gailemmerson4082

7 ай бұрын

Good stuff!

There is one problem with recognizing negative emotions in others. people often dont admit to being stressed, angry og sad... I found its best to regognize theese types of emotions within self and then trust your instinkts when people lie to you (this it for protection against further abuse)

@DocSnipes

6 ай бұрын

Thank you for watching and for sharing

I think this video touched me very much. I especially felt moved to the words you use "Ok. this is how you feel.", " I got this" "Let's practice some distress togheter" because i think those are some of the expressions my inner child needed and wished to hear during my childhood. I am so happy i can use them now to my little self, to other people and to my future children to try breaking the chain of unhappy childhoods in my family. Thank you Doc Snipes.

@DocSnipes

Жыл бұрын

You’re so welcome! I am grateful to be of help and I appreciate you watching the video. Other videos you might be interested in can be found at kzread.infosearch?query=innerchild

What are some of your favorite strategies to show compassion for your inner child and help them recognize they are safe in the present and you will be there for them/yourself

@DC-xi6gd

Жыл бұрын

Putting my hand on my heart. Acknowledging the physiological happenings in my body due to the distressed inner child. Pep talks inside my head.

@jennifercarleton7550

Жыл бұрын

I actually got a lot of healing when I envisioned a different version of my father and had him comfort me and carry me around as a little girl, rather than punish me as my real father did (I loved him very much, he was just clueless about healthy discipline when we were little). I found envisioning this nurturing version of my father for a couple of weeks did me a great deal of good.

Such valuable information, Doc. Thank you ✨️

@DocSnipes

Жыл бұрын

You’re so welcome. I appreciate you watching. Other videos that might help can be found at: kzread.infosearch?query=innerchild

Your so right 🎉 about assertiveness is very hard for my inner child……

@DocSnipes

Жыл бұрын

I appreciate you watching. Other videos that might help can be found at: kzread.infosearch?query=innerchild

I’ve been feeling so distressed my inner child says Thankyou

@DocSnipes

8 ай бұрын

You’re so welcome. I am sorry you’re feeling distressed and I appreciate you watching the video

Wow! Thanks for this! I tend to be so negative towards myself and can so easily spout any s*** against my past and present self. With this and your other videos about the inner child, I found out where my abandonment issues come from, though I can't still determine when this whole thing started as I may have been too young, it's helping me heal in retrospective, starting from my 20's, teenage years, preteen, and so on. My mom was basically forced to have children against her will so she could never love me. I think sabotaging me all the time and leaving her responsabilities on me was her only way to cope with her frustrations. Maybe I can finally break my forever single and friendless cycle. Thanks again.

@DocSnipes

Жыл бұрын

You’re so welcome. I am sorry about your childhood and I appreciate you watching the video. What did you find most useful from it? You said you’ve watched videos on the inner child, if you’re interested in videos on the inner child, you can find them at: kzread.infosearch?query=innerchild

@dreams_of_gaia

Жыл бұрын

@@DocSnipes ​ Thank you so much for replying to my comment. I think what I found most useful about your videos were the tools to get to know the inner child and also the tools you show to start working on the healing process. I've seen other videos on YT, but many of them are quite vague (like, start accepting yourself, asserting your feelings, etc.,so I say, ok, fine but how do I do that? Where do I start?) but yours are very down to earth which is what I truly appreciate (like there are actual exercises and things we can start doing, I have already started to try some of those!)

I have been looking for this for a long time. Since Tom Bradshaw, I have had no one to help me with this. He told me there actually WAS an inner being inside me who did not want to serve anyone but herself, but did not actually get me past the many barriers to seeing who she was, what she wanted, and how to take care of her. It feels so much like home to have someone talking about this! Thank a bunch!

@DocSnipes

Жыл бұрын

You’re so welcome. Other videos that might help can be found at: kzread.infosearch?query=innerchild

My Safety, restructure ing, 😮wow I have a lot to learn about my own childhood, to much trauma as a childhood

Some people no matter how old we get, never really seems to grow up or mature, except in knowledge, young thinking, the inner child, the progressive self, having more in common with young people and animals, than your generation, except for the aging process, so one never really fits in, the guy who prefers to live alone than to be alone amongst others, we fantasize a lot, 😎

@DocSnipes

Жыл бұрын

I appreciate you watching

Thank you

Thanks!!! this is so great

This is really helpful thank you. Gave up drugs and alcohol bc and chose breathing , but I still was just disassociating…got to sit with the emotions and ground. Let the stress fade and then look at the situation more logically

@DocSnipes

Жыл бұрын

I appreciate you watching. How are you planning to reparent your inner child?

❣lovely to watch ❣lovely to listen too ❣ thanks so much - from New Zealand 🇳🇿🇳🇿🇳🇿🇳🇿🇳🇿🇳🇿

@DocSnipes

Жыл бұрын

I appreciate you watching

I was waiting for this video! Thank Doc.

@DocSnipes

Жыл бұрын

You’re so welcome. I appreciate you watching. How are you planning to start reparenting your inner child?

Sounds like what I've been looking for.

@DocSnipes

Жыл бұрын

I appreciate you watching

Love your videos, thanks a bunch for all the great info!

@DocSnipes

Жыл бұрын

You’re so welcome. I appreciate you watching. What is the first thing you are planning to do to reparent your inner child?

So timely ... thank you

@DocSnipes

Жыл бұрын

You’re so welcome. If you don’t mind me asking, how are you planning to start reparenting your inner child.

Making practical tools available to everyone - what a worthwhile mission. You are certainly helping me!

@DocSnipes

5 ай бұрын

Thank you! I am grateful to be of service

Thank you Doc really helpful ❤

@DocSnipes

Жыл бұрын

You’re most welcome. I appreciate you watching. Other videos that might help can be found at: kzread.infosearch?query=innerchild

Thank you, I really needed this.

@DocSnipes

Жыл бұрын

You’re most welcome. What strategy are you planning to use first to reparent your inner child?

Thank you 🙏🏿

@DocSnipes

Ай бұрын

You are so welcome

Your videos are therapy itself. Thank you. I'm learning and self reflecting so much more.

This was great, thanks

@DocSnipes

Жыл бұрын

You’re most welcome. I appreciate you watching. What is the first strategy you are going to use to reparent the inner child?

Excellent Video! Gratitude and Appreciation! 💫

@DocSnipes

Жыл бұрын

Thank you so much for watching! I appreciate your kind words. Please let me know if there would be other topics on the inner child that would be of interest to you

Thank you.

@DocSnipes

Жыл бұрын

You’re so welcome. I appreciate you watching the video. What did you find most useful from it?

Thank you so much for creating this video

@DocSnipes

Жыл бұрын

I appreciate you watching. What would you say is your favorite strategy from the video for reparenting the inner child?

This was so helpful. Thank you

@DocSnipes

4 ай бұрын

You're so welcome!

This video is a blessing ❤ thank you, doctor!

@DocSnipes

6 ай бұрын

You’re most welcome. Thank you for watching the video

I’m learning how to have fun

Thanks!

@DocSnipes

Жыл бұрын

You’re so welcome, Dane! What strategies from the video are you planning to use to reparent the inner child?

So helpful thank you

@DocSnipes

2 ай бұрын

You're so welcome!

Thank you again

@DocSnipes

Жыл бұрын

You’re so welcome, James. I am grateful to be of help. Thank you for watching

Thank you for this video, much appreciated!

@DocSnipes

Жыл бұрын

You’re so very welcome. What tips would you use first for reparenting the inner child?

@philly111

Жыл бұрын

​@@DocSnipes Mindfulness; specifically increasing awareness of inner child wants and needs in general.

Thank you for every bit of work you are doing. It's never too late to learn or relearn. Bless you.

@DocSnipes

Жыл бұрын

You’re so welcome, William! You are right, it’s never too late to learn or relearn. I am grateful for you and I appreciate you supporting the channel. Bless you!

Thank you ❤❤❤❤

@DocSnipes

3 ай бұрын

You're welcome 😊

Very well illustrated and explained, thanks.

@DocSnipes

9 ай бұрын

You’re most welcome. Thanks for watching. You can find more videos on the inner child at: kzread.infosearch?query=innerchild

@betinansi201

9 ай бұрын

​@@DocSnipes noted, thanks again.

Great video and looking awesome as always!!

@DocSnipes

4 ай бұрын

Thank you. I appreciate you watching the video

I don't have words to thank you 🙏 you're helping me so much

@DocSnipes

2 күн бұрын

You are so welcome

Thank you so much. This is so relevant for me and my family member at this time

@DocSnipes

Жыл бұрын

I appreciate you watching. What was your favorite strategy for reparenting the inner child?

I like how you used Windows '95 as an example because 1. I grew up in the 90's and remember that slow old computer software 2. I conceptualize my neuronal mapping like a software which was developed solely on sensory information available to me in early childhood 3. I agree that my traumatic childhood left me with this old, slow, un-user-friendly software which only helps me shoot myself in the foot and confuse people around me

@DocSnipes

Жыл бұрын

I am glad you like that example and I appreciate you watching the video. What was your favorite strategy for reparenting the inner child?

@seed.meditation

29 күн бұрын

we have similarities

Thank you for these very helpful videos. I hope they reach a lot of people.

@DocSnipes

Жыл бұрын

You’re so welcome. What would you say it’s your favorite strategy for reparenting the inner child?

Thank you so much, this was actually amazing.

@DocSnipes

Жыл бұрын

You’re so welcome. Thank you for watching the video. What did you find most helpful from it?

@clareliang9340

Жыл бұрын

@@DocSnipes I find it really straight forward, structured and no beating around the bush. Showing kindness and attentiveness with our judging was very valuable.

Thanks

@DocSnipes

Жыл бұрын

You’re so welcome. Thank you so much for watching the video. What strategy will you use first to reparent the inner child? kzread.infosearch?query=innerchild

This is hugely helpful, thank you 🩵

@DocSnipes

6 ай бұрын

You’re welcome! Thank you for watching the video

So good. Wishes I heard this years ago.

@DocSnipes

Жыл бұрын

I appreciate you watching the video. What did you find most helpful from it?

@suzydymock4125

Жыл бұрын

@@DocSnipes I liked the structure and could take notes. This is all new to me as I've not delved into childhood "stuff" before so this was a great explanation of childhood trauma a lot of which I could relate to.

ThaaaaaaNks for explaining the problem and providing the tools to deal with it unlike many other channels ❤

@DocSnipes

10 ай бұрын

You’re so welcome! Thank you so much for watching the video. Other videos you might be interested in can be found at kzread.infosearch?query=innerchild

❤ thank you so much

@DocSnipes

Жыл бұрын

I appreciate you watching. How are you planning to start reparenting your inner child?

Great video. Loved it. Thanks for covering the emotional regulation and distress tolerance skills and how to use them to help heal the inner child.

@DocSnipes

Жыл бұрын

You’re so welcome. Thank you for watching. Were those your favorite strategies? Here are some videos on emotion regulation: kzread.infosearch?query=DBT Other videos that might help can be found at: kzread.infosearch?query=innerchild

@billthelen6524

Жыл бұрын

@@DocSnipes Yes Dr. Snipes, the emotional regulation skills and the distress tolerance skills are very important to me. The more I learn the easier it is to practice them. I have been through a Dialectical Behavioral Therapy course where I was introduced to these skills.

I needed this video. Thank you for all the usefull info. It is a lot to process. I will probably need to see it few times, and try to use it in my life. Thank you❣️

@DocSnipes

Жыл бұрын

You’re most welcome. I appreciate you watching

I like your videos thank you

@DocSnipes

Жыл бұрын

I appreciate you watching

Ma’am thank you for this video. It is doing me a world of wonder. God Bless you 🙏💋

@DocSnipes

Жыл бұрын

You’re so welcome. I appreciate you watching the video. What did you find most useful from it? Other videos you might be interested in can be found at kzread.infosearch?query=innerchild

Very helpful information about the wounded inner child thank you so much I took notes .

@DocSnipes

Жыл бұрын

You’re most welcome. I appreciate you watching. Other videos that might help can be found at: kzread.infosearch?query=innerchild

This was really helpful ❤

@DocSnipes

6 ай бұрын

I am glad the video was helpful and I appreciate you watching it. Other videos you might be interested in can be found at kzread.infosearch?query=innerchild

I love you doc Snipes

@DocSnipes

Жыл бұрын

I appreciate you watching. What strategy are you planning to use first to reparent the inner child?

amazing video ❤

@DocSnipes

22 күн бұрын

Thank you

Examining the inner child concept has been really helpful. In my experience the person has to become willing to "accept" the inner child philosophy. One thing I recognized is how I talk to my dog when I'm just with her. I talk to her in a voice that is kinda like a 5 year old and I use childlike language, etc... I saw this was part of my self that I only acknowledge when I'm alone. I don't let anyone see my child like side. Then other things, I began to feel like I'm a child among adults, even when the group is all the same age. When I get a little nervous, anxious, I would feel like a scared child inside. I would shut down and just try to act "grown up" I thought I didn't know "how to be a man" But what I'm seeing, is I have the ability to treat my inner child how I would've treated myself as a child. I can protect him, encourage him, compliment him, valerate him, have fun with him. It's like I'm integrating my child self and my adult self. I can love myself when I treat my "inner child" with love and kindness.

@DocSnipes

6 ай бұрын

That’s awesome. Thank you for watching and for sharing

Very cool intro and video!

@DocSnipes

Жыл бұрын

I appreciate you watching. Other videos that might help can be found at: kzread.infosearch?query=innerchild

I know it's been a year since this video was uploaded, but thank you anyway, even if you don't see this. I'm in therapy at the moment, but I didn't realise until part way through your video that my inner child is scared a lot of the time. Now I can implement some of these strategies, with my therapist's help, to deal with my fear, and, hopefully, feel safer someday.

@DocSnipes

4 ай бұрын

Thank you for watching the video

Good Morning 🎉

Thanks your a star

@DocSnipes

Жыл бұрын

You’re so welcome. What strategy are you planning to use to reparent your inner child?

@ShellC888

Жыл бұрын

@@DocSnipes I tell my inner child that I'm in a safe place when I feel I truly can be at home.. And that she can be whomever she wants to be. And doesn't need to be anxious during this time because I will keep her safe. She can look and feel how she wants! No one forcing her to do otherwise or tell her she's not allowed to cry or talk ✨️

Thank you i am having this problem. Just recently came to terms with it.

@DocSnipes

Жыл бұрын

Thank you so much for watching. What is your favorite tip from the video, a tip you find extremely helpful to reparent your inner child?

@spacedoutchris1220

Жыл бұрын

Distress tolerance is a good one for me. when im in a stressful situation my body gets a huge rush of anxiety and it feels as if im paralyzed and i shut down.

I've been watching your videos for years now, and I must say that you have a great taste in wardrobe.

@DocSnipes

Жыл бұрын

Thank you and thank you for watching

You are looking better every year

@DocSnipes

Жыл бұрын

I appreciate you watching

@krysiapatrzalek8622

Жыл бұрын

Great haircut

Yeah inner child is a truth

@DocSnipes

2 ай бұрын

Thanks for watching

yes

@DocSnipes

Жыл бұрын

I truly appreciate you watching

I am still using windows 7 😎

@DocSnipes

Жыл бұрын

I appreciate you watching

CEUs on helping people develop secure attachment and heling the inner child are available at allceus.com/member/cart/index/search?q=attachment

@giannidelrio2860

Жыл бұрын

Hi Dr. Snipes! I am a therapist myself, how do I get to see videos that are unavailable to the public but only to members. How do I become a member? Thank you!💝

@Sky10811

Жыл бұрын

This link dies not work. It says that it s not safe

For reframing the concept of unlovable..I can totally relate and see validity here..as for being unloved by narcissistic adoptive parents who literally tell me to get out of the car and pretend to drive off..who emotionally diminished me in front of family members, gaslit, sexually abused me, performed exorcisms on me threw me in a mental hospital multiple times and ultimately disowning me.. reframing the concept that they didn't love me is going to be nearly impossible

@DocSnipes

5 ай бұрын

That’s awful and I am deeply sorry it happened to you

@Mika-kq1qd

5 ай бұрын

@@DocSnipes Thank you and that's not even everything I went through... I'm sorry if I came across as short..I was upset..I appreciate not only your compassion but also your concise tools on reparenting.. healing..self validation..and rewriting of toxic thought patterns and beliefs.. excellent video that I will be returning to when I am in a more receptive headspace..Thank you for being the light at the end of the tunnel 💜

This is fantastic, is there any PDF to download, or transcript? I will defintely support this channel, greetings from Sweden.

@DocSnipes

Жыл бұрын

First, thank you for considering to support the channel (we really need it). You can donate through paypal at DocSnipes.com/Donate or cashapp at $DocSnipes, you can join the channel at kzread.info/dron/AE3JJi8tX7gfhZEXCUGd_A.htmljoin or you can purchase a thanks on your favorite video. Second, the PDF is on allceus.com. You can contact support@allceus.com if you need assistance.

I an relate to all of this.. I would say to a degree that I have been reparenting myself.. It almost seams like I have been letting the Inner Child run the show..

@DocSnipes

Жыл бұрын

I appreciate you watching. Other videos that might help can be found at: kzread.infosearch?query=innerchild

Straight bad ass person right here. Valuable information to guide us all very nurturing and feminine. Now we just need to find a strong masculine form to give us that extra push.

@RCADStudios

Жыл бұрын

Dr Jordan Peterson

@LightS_bRight

Жыл бұрын

@@RCADStudios 100%

@opheliemarin

Жыл бұрын

@@RCADStudios gross

I would like a one on one with you Doc Snips

46 and trying to be stronger and wiser than my inner child.

@DocSnipes

7 ай бұрын

Thanks for watching

My biggest question is how do you know you can believe their words when you ask their intention?

@DocSnipes

Жыл бұрын

Thanks for watching. You look to see if their words match their actions. What did you find most useful from this video? Other videos you might be interested in can be found at kzread.infosearch?query=innerchild

Mommy snipes is back

@DocSnipes

Жыл бұрын

I appreciate you watching. How are you planning to start repatriating your inner child?

@RoyalAnarchist

Жыл бұрын

@@DocSnipes I tried watching some Mr. Rogers and Sesame Street. I also started attending church again. I’m not sure what else to do. The concept of self love is elusive to me

❤

@DocSnipes

Жыл бұрын

Thanks for watching

Where can I download these slides from?

@DocSnipes

2 ай бұрын

Thank you for watching the video. The slides are available at DocSnipes.com and allceus.com.

best i can do is slam a like on the video ill add u to the list of people and ideas i want to donate to when i have some money. thank you for your work and putting this online i dont think i can express how much i have made a mess of relationships and maybe learning better ways to be a in the world without causally hurting ppl as i go. my self and 0thers. so thanks again for helping ,=me become a more caring me. also all of your work on mushrooms is good,

@DocSnipes

4 ай бұрын

You’re most welcome. I appreciate you liking the video and watching it. Please feel free to share it with those who might be interested

@CanadianBear47

4 ай бұрын

@@DocSnipes of course.

this video is great from an objective scientific standpoint, but does not really incorporate tools for rewiring neurological damage from childhood abuse or abandonment. My best advice is, stay away from assholes. Working on healing inner child wounds comes before any relationship, in my opinion so i stay clear of inconsiderate people.

@DocSnipes

10 ай бұрын

Thanks for watching. The video you have just watched is on reparenting the inner child. This is the video on healing the inner child: kzread.info/dash/bejne/e39-stapkbG2YqQ.html

⭐️⭐️⭐️⭐️⭐️

@DocSnipes

Жыл бұрын

I appreciate you watching the video. What did you find most useful from it?

@ralandaz

Жыл бұрын

@@DocSnipes Easy to understand and practical tools were provided. I have already been applying them. Thank you Dr.!

It is hard to understand what "safe" is when you know you lost it a long time ago but don't know exactly why.

@DocSnipes

Жыл бұрын

I am sorry about that. What strategy will you use first to reparent the inner child?

@CynthiaSchoenbauer

Жыл бұрын

@@DocSnipes It is so nice to have a reply to know what it feels like to have someone else's responsiveness to something about my child. It affects me in a positive way, as if I have not had that before. My mother always used my little sisters as an excuse for not paying any attention to me... or simply that she did not have any time to respond appropriately to me. She told me I could do it by my self (which I could not) So what I do is to notice that the child is someone who has not been responded to at all because it feels so new to have it... and that I am angry about that.

I wished mine had abandoned me. They tried burning me alive when I was 3. After that it got bad.

@DocSnipes

Жыл бұрын

I am sorry that happened to you and I appreciate you watching

What if you have Asperger's and applying this on my own and I can't afford the appropriate therapy to help me understand what my beliefs are.

@DocSnipes

Күн бұрын

Thank you for watching and for sharing. Please feel free to use my AI to learn more coping tools and to search for videos in the video library: allceus.com/AskDocSnipes

My twin brought me here lol

@DocSnipes

Жыл бұрын

I appreciate you watching. If you don’t mind me asking, what strategy would best help reparent your inner child?

I can't do the breathing work, grounding is better.

@DocSnipes

Жыл бұрын

Thanks for watching. Sometimes deep breathing can lead to dissociation. Other videos you might be interested in can be found at kzread.infosearch?query=innerchild

How can I heal the inner child when I never had an example of what a parent looked like.

@DocSnipes

7 ай бұрын

Healing the inner child when you've never had a good parental model can be challenging, but it's not impossible. Here are some steps you can take: Identify a Parental Model Start by identifying a good parental model that you can mimic. This model doesn't necessarily have to be a person you know. It could be a character from a book, a movie, or even a parenting guide. The goal is to create a vision or description of what a good caregiver looks like to you. Reparent Yourself Once you have a model, you can start the process of reparenting yourself. This involves treating yourself with the same care, compassion, and understanding that a good parent would provide to their child. Connect with Your Inner Child Envision yourself talking to a younger version of yourself, expressing wishes for that child to feel safe, healthy, loved, and at peace. Once that child feels the love and kindness, move on to yourself, recognizing that you, as the now parent of that inner child, can also feel safe, healthy, loved, and at peace. Respond to Your Inner Needs When you start feeling vulnerable, think about what a good parent would do. How would they help a child feel safe and protected? Start being consistently empathetic and responsive to your own inner needs. Validate Your Feelings Acknowledge your feelings and validate them. If you start feeling anxious or angry, it may be a sign that your inner child feels unsafe. Think about how you would have wanted your caregivers to respond when you were a child and treat yourself with the same care and support. Remember, healing from childhood neglect or trauma is a process that takes time. Be patient with yourself and remember that it's okay to seek help if you need it. You can watch the video on Healing the Wounded Inner Child for free: kzread.info/dash/bejne/e39-stapkbG2YqQ.htmlsi=et8EJb8x9ebUjmkL

I feel like I'm using MS-DOS.

@DocSnipes

Жыл бұрын

I appreciate you watching.Other videos that might help can be found at: kzread.infosearch?query=innerchild

Nope it's never too late,

@DocSnipes

Жыл бұрын

Thanks for watching. Yes, it’s never too late

Stop putting auto subtitles please. 🙏 Thank you

@veronikamisikova2516

Жыл бұрын

Pretty sure you can turn them off yourself. Its not in the power of youtube creator.

I like it.

@DocSnipes

Жыл бұрын

Thanks for watching!