Download our Forehand Guide here (It's FREE) - www.top-tennis-training.com/forehand-guide/ Inside the PDF, we'll teach you five of the most important fundamentals to building a reliable and consistent forehand

@kyawoong

3 жыл бұрын

ㅔㅖ

I struggle with my serve, forehand, backhand, movement and racket prep - basically I struggle with tennis

@TopTennisTrainingOfficial

4 жыл бұрын

You've come to the right place, we have tons of lessons on all of the above

@guidodelgiudice5

2 жыл бұрын

At least you have the mental toughness

Hey Simon, great tips, and I think the most valuable insight here is how late contact greatly increases the risk of injury. One thing I'd like to add that's helped me (as someone who has been frequently guilty of hitting the ball late on the forehand side) is doing what Federer did on most of the forehands you inserted in this video, and that's catching the racket with left hand at the end of the follow through. I have found that this more deliberate motion not only forces me to hit through and into the court past contact, but also to start my racket prep and swinging up to the ball far earlier as more time is needed to hit the forehand and be able to catch the racket on the left side. In the years I've been playing, I've seen many players who are guilty of rushing their forehands involving a lot of wrist on the stroke because they're very late to the ball and end up swinging down and over the ball and cut the racket head across their bodies far too quickly. This increases the strain on the wrist and results in a large number of balls hitting the middle of the net. Catching the follow through can help remedy this.

My game improved dramatically this week, following the advice given to watch the ball.

@TopTennisTrainingOfficial

Жыл бұрын

Great to hear

Most people don't even realize how much easier and enjoyable life is to hit earlier.

@IMLEGEND1876

7 жыл бұрын

I dont know why Im so late hitting the ball. Its terrible I prepare so freaking late. next time I play my buddy who always beats me Im just going to focus on EARLY PREPARATION

@ReidVV

6 жыл бұрын

3 hits in tennis. 1-Opponents hits the ball, 2-ball hits court, 3-you hit ball. Have racquet back and ready BEFORE hit 2. Keep counting 1...2...3. This will stop you being late.

@Android18uk

5 жыл бұрын

Excellent advice! :)

@javierpajares5246

3 жыл бұрын

@@ReidVV Thanks James! Great advise

@trungnguyenviet736

2 жыл бұрын

Great

Very good! I had the problem of hitting ball at wrong time, and analyzing my game I concluded it was because my mindset was not correct: I felt worried about the ball coming, that causing me to hit it too early or too late with my body stepping back. Since a few weeks I started forcing myself to go towards the ball, as much as i can, also if this ended up in mishitting it. Well, I'm very proud to have the confirmation from you, now, that I'm going in the right direction... also, my game has improved a lot since then! In conclusion: THE MINDSET is FUNDAMENTAL almost more than technique when playing Tennis, and I've learned to take care also of all this "extra-technical" aspects thanks to your unbelievable lessons. I'll never stop thanking you, guys, for the work you do.....keep going, so that I can keep playing better and better!

@TopTennisTrainingOfficial

4 жыл бұрын

Thank you for watching. Are there any videos you'd like to see from us in the near future? All the best Simon

Fantastic video Simon. Really really really good. Especially the tracking and contact point bits + of course the early preparation! Keep up the good work.

Great tips. So much to think about in a split second.

@TopTennisTrainingOfficial

Ай бұрын

Absolutely and that’s why tennis is so challenging but rewarding

Great video! Really helpful to break it down into 5 steps to think about!

Sometimes when I've prepared early, and done everything right, I take my eye off the ball at the last second, and miss the ball completely, but that's when I yell Yours! to my doubles partner. He's never hit a ball back yet. Think I need a new doubles partner.

@TopTennisTrainingOfficial

4 жыл бұрын

He sounds slow, need a faster one. Have you tried contacting Usain Bolt?

Detail and reliable information. Thanks

Excellent video! Thanks so much. I got a lot from the idea that your body supports your shot if hit in front. Makes lots of sense. Keep up the great videos

Great video, I do feel like I am rushed and not getting full extension (ball is too close to me) on my forehand. I've tried a few things like using my left arm to create spacing but I will also try these tips so that I can prepare sooner and hopefully get a more powerful shot. Thanks!

Very helpful, thanks for the vid

Simon....you're an awesome Coach!!! These videos are extremely helpful:)

Great tip Simon. I like it very much!!!! Thank you..

very useful tips.. can't wait to get on the court and make some progress

good lesson. good use of federers slow motion to illustrate. thxs.

this video is what i have been looking for and it tells exactly what my mistakes are

Subscribe to our channel here - bit.ly/2V1F13c Make sure you turn on the notification bell 🔔

This is a good tip. I had severe tennis elbow due to hitting the ball way too close to my body. As soon as I started hitting it a little farther out and earlier, the pain went away.

Steps 4 and 5 are especially crucial. When I implemented it, I played great tennis. When I didn't, I definitely saw a drop in form

I struggle with all the steps that you described. I'm going to watch this video before i play, because these steps are so fundamental and important for a good game therefore for good mood after a match. Thanks for the great lesson !

Great tips as usual Simon! I’m a huge fan. I would love more videos on the backhand volley. I am a doubles player + feel weak on that side. Thank you!

@TopTennisTrainingOfficial

4 жыл бұрын

Thank you for watching Have you watched our volley lessons here - kzread.info/head/PLJP-Wou-v6z2PIJMEcb_87_haEzHA4X9r All the best Simon

Simply one of the best coaches (Alex too!)! Your free tuitions have helped me more than any lessons I've ever had. I should move back to London and take part to one of seminars. Constantly excellent videos! Perhaps more material about doubles would be welcome, but in any case, what you teach here is always highly educating material. For that, thank you very much indeed! Michele (some guy from Italy, despite the name!?!) ;)

@TopTennisTrainingOfficial

7 жыл бұрын

Thank you very much for all the support Michele. It means a lot to us. And don't worry - soon we will be working on creating the best doubles tuition ever!

Heya amazing video you have here! You explained it very well:)

Great detail

It seems at the club during the group drills & watching others, most people are hitting late. It seems like there minds are in a defensive mode. Leaning on the ropes like a boxer who hopes there will less impact from the blows. I too can get like this during competition. For me it comes down to staying relaxed & positive. Going forward & meeting the ball on the rise makes for an - easy result. Thanks for this vid.

@TopTennisTrainingOfficial

5 жыл бұрын

Thanks for watching. All the best Simon

Thanks for the tip is very helpful I’ll keep watching have a wonderful day.

@TopTennisTrainingOfficial

3 жыл бұрын

Glad it was helpful and thanks for watching Are there any lessons you would like to see in the near future? All the best Simon

Great lesson of 5 steps for good contact point. Many thanks.

@TopTennisTrainingOfficial

Жыл бұрын

Glad it was helpful 👍

Great lesson. I really needed this. You are the best

@TopTennisTrainingOfficial

3 жыл бұрын

Thank you for watching Are there any lessons you would like to see in the near future? All the best Simon

Very good. I have a solid backhand, but inconsistent forehand. Two handed backhand gets me sideways, like you said I need to consistently turn my body, using two hands through the back swing, in my forehand and then boom! A great shot. Thanks for the tips, entertaining also. 🎾

@TopTennisTrainingOfficial

11 ай бұрын

Many thanks 🙏

Thanks, enjoyed it!

@TopTennisTrainingOfficial

3 жыл бұрын

Thank you for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

Brilliant.. Thanks 🎾

@TopTennisTrainingOfficial

4 жыл бұрын

Thank you for watching Are there any lessons you would like to see in the near future? All the best Simon

Excellent video.

Great tips.

Great video, very helpful and good explanation, thanks!!!

@TopTennisTrainingOfficial

5 жыл бұрын

Thanks for watching. All the best Simon

Perfect for me thank you👍👍👍

@TopTennisTrainingOfficial

2 жыл бұрын

Thanks for watching

good comprehensive video.. this will help me alot. my hopper and I are spending much time by myself on the court actually knowing with intent and purpose what to work on..thanks very much!!!!!

@TopTennisTrainingOfficial

2 жыл бұрын

Thank you for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

Thank you

This is what I wanted to watch.

I struggle the most with competition. When I'm hitting/warming up I can play loosely and rip every ball and have it land in most of the time but as soon as we start counting points I tighten up and either start hitting weak balls or missing. Especially on fh

@anthonysiu6010

7 жыл бұрын

yes I also had this problem just need to "loosen up" also if balls are going a bit higher i just aim straight for the edge of net line on my forehands

@guyvernon9796

7 жыл бұрын

Ben Ashley read the inner game lads, very helpful

@dons718

6 жыл бұрын

Same here, but I figured out (duh) that the reason. When you start playing, you're having to run to the ball in various positions on the court. That's a lot different from hitting predictably returned balls to you in the warmup! One possible solution is to have your opponent or partner run you in practice. Hitting down the middle of the court to each other turns out to be pretty useless in terms of improvement.

@Android18uk

5 жыл бұрын

I struggle with this too. The difference is that in the match situation you have the fear of the ball going out, which is not there in the warm up. Even though you don't want to hit the ball out, you have to not fear it going out.. In a match, you are more likely to focus on the balls that do land out, but you have to dismiss this and focus on the next point. You will naturally be more tight during a match, so it's best to focus on getting good height on the ball and hitting through your shots. Balls landing deep or just out but close to the line are better than hitting shots into the net or even just way too short.

thank you

Patience is key!!!!

@TopTennisTrainingOfficial

3 жыл бұрын

Thank you for watching Are there any lessons you would like to see in the near future? All the best Simon

Great tips!

@TopTennisTrainingOfficial

5 жыл бұрын

Thanks for watching All the best Simon

thank you for your excellent coaching tips. l always enjoy watching as i don't have a coach. thank you

@TopTennisTrainingOfficial

7 жыл бұрын

Thanks for watching, all the best

Great video once again! Do you have any advice how to prevent myself from jumping while hitting the ball?

Tq ,help so much

@TopTennisTrainingOfficial

3 жыл бұрын

Thank you for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

great video, very usefull for me

@TopTennisTrainingOfficial

Жыл бұрын

Thanks for watching

Thank you for sharing great teaching with us! I am learning a lot from you!

@TopTennisTrainingOfficial

3 жыл бұрын

Thank you for watching 👍 Are there any lessons you would like to see in the near future? All the best Simon

@megt6151

3 жыл бұрын

@@TopTennisTrainingOfficial Thank you!! Now I can hit with body rotation and weights I am curious how to create depth and angle. How can I hit deep ball effortlessly, how can I hit aggressive shots using body and arms. How do I create angle? How can I hit aggressive shots on the run? I also like to know the good warm up tip before the match..I know I have to be loose but it's difficult sometimes. I will keep practice and I would like to send you a video clip oneday! Thanks Meg

great instructions

@TopTennisTrainingOfficial

6 жыл бұрын

Thanks for watching All the best Simon

Such great advise .. I have injured my wrist by hitting late.. Thanks for all your great videos..🎾

@TopTennisTrainingOfficial

5 жыл бұрын

It's a common issue for players. Hope you've healed up. Thanks for watching. All the best Simon

really enjoy and find your and Alex's videos quite instructional! Do you have one or could you make one on hitting volleys late? Often I run to the net and when I make contact with the ball it flies up and into the back fence. How can I improve my timing so I'm sure to hit down into the court?

In answer to your question: I’m struggling the most with my forehand, second serve (then confidence) and finally mentality.

This was great I know I hit the ball too late. It’s a bad habit that will be hard to break. Will try this.

I love your videos. I strictly watch them anymore and don't watch anyone else. Nice work.

@TopTennisTrainingOfficial

4 жыл бұрын

Thanks for watching Vince. You are the ultimate TTT student, I love that! Loyalty to the squad, many others should take your example. Are there any videos you'd like to see from us in the near future? All the best Simon

@vinceduque7115

4 жыл бұрын

@@TopTennisTrainingOfficial I made a comment about what I'd like to see under the video about watching the ball. Keep up the good work. Simple, straightforward, no bullshit. Nice job!

Ive played tennis quite a lot when I was teenager (competition level)but for some reason stopped after 15 years I am trying to start again. And hitting ball late and timing general (+lazy legs) seems to be major problem. Thanks for tips

Simon do you organize any intensive courses in the Summer. I live in Spain but i am a professor in university so i have a lot of holidays in the Summer and i really love your videos they are so clear:)

excellent video

@TopTennisTrainingOfficial

4 жыл бұрын

Thanks for watching Any lessons you would like to see in the coming months? All the best and stay safe Simon

I have learned more about how to play tennis from these videos than from personal lessons

Fantastic video, Simon. Would it be possible to do a video on the forehand contact point of balls of differing heights? Thanks!

@TopTennisTrainingOfficial

4 жыл бұрын

Thanks for watching Tony I'll keep that in mind for future lessons All the best Simon

Excellent tips. I must cure hitting late as I have developed golfer's tennis elbow on the inside.Thanks.

@TopTennisTrainingOfficial

4 жыл бұрын

Thanks for watching Are there any lessons you would like to see from us in 2020? All the best Simon

@verlatenwolf

4 жыл бұрын

@@TopTennisTrainingOfficial How to stop swinging at volleys, mainly slow balls? I got 3 coaching telling me to stop. But I seem to not be listening to them.

Great video, all great advice but another thing that always helps me in not hitting the ball late is: stop thinking, just hit. I think everyone knows that when you put so much focus in trying to hit the ball, everything screws up at the moment of contact. Often times, keeping it simple and just letting your mind ease up will also drastically improve your timing. Tell yourself you want to hit the ball early, then stop worrying about all the mechanics. Stop thinking, just hit it!

@kazuma72

6 жыл бұрын

Ben Tan the feeling is mutual

Exactly my problem. Do you provide a couple of private lessons on this?

Great video. My issue is I cannot turn quickly enough on forehand and bend down and step forward

Is there a video on good racket preparation? My prep is too big.

Beat the bounce

@TopTennisTrainingOfficial

3 жыл бұрын

Thanks for watching Are there any lessons you would like to see in the near future? All the best Simon

I noticed sometimes when i started a forehand flat hit onto tennis practice wall, i tend to pause for awhile before returning the motion back to the left side for the next hit.

@TopTennisTrainingOfficial

3 жыл бұрын

That pause might be good for tracking the ball but try to keep the body moving with your feet even when tracking the ball with the eyes. Are there any lessons you would like to see in the near future? All the best Simon

@wenwen4997

3 жыл бұрын

@@TopTennisTrainingOfficial I was wondering if TTT has a tutorial on kick serve at deuce side of the court ?

Hi Simón, and Alex, have a question, what's the better way to improve in tennis? Mi coach told me that it's playing with better players than one

Thank you for the great tips! This is my struggle too, playing with combination of beginners and intermediate players, most time goes in analyzing where the shot will fall, how to handle the spin and bouncing high balls, then, may be late and carefully placing fails me from hitting harder and sending it to the baseline. Is coiling the body mandatory for all type of shots? Also taking the racket back, how much of it should bend the wrist back? Watching the Federer’s video, how does it all the time, but you does it without that, as a quick reverse ‘C’.

@TopTennisTrainingOfficial

3 жыл бұрын

Coiling helps you in two main ways: 1. Storing energy in the trunk which will help you get power 2. Racket preparation, by coiling, you eliminate the need for big swings. The swing you use will determine how much wrist you use in the shot, all covered in many of our lessons on the channel

Damn that chest

Good video! I've noticed that I usually prepare early but my problem is that I wait for the ball to drop too much and then I hit. I am set, the ball bounces and I'm glued to the baseline and wait for the ball to come to me. Any drill to fix this and hit the ball at its highest (waist high) instead knee high? Thanks!

Great video focusing on one of the biggest mistakes players make.

@TopTennisTrainingOfficial

4 жыл бұрын

Thanks for watching Any videos you would like to see from us in the near future? All the best Simon

Yesterday I lost a training set 6-0. I felt embarrassed. That's what made me search for videos to improve my contact point and timing.

Excellent video Simon and really clear explanations. The biggest problem i have on the forehand is getting enough top spin on the ball so i am afraid to hit it hard in case it goes out

@TopTennisTrainingOfficial

6 жыл бұрын

Hi Noel, to get more topspin really focus on hitting up on the ball, we cover it in great depth in this free video series on the forehand - www.top-tennis-training.com/forehand-course/

@noelbyrne476

6 жыл бұрын

Top Tennis Training - Learn Tennis Online thanks Simon you are the best. Today i focused on preparing as soon as the ball left my opponent's racket and i beat him 7'-5 6-1. Still have to work a lot on topspin on the forehand though. Wish you lived in Spain, would love to have you as my coach

@noelbyrne476

6 жыл бұрын

Starting to hit up through the ball from 6 to 12 on parallel shots and from 5 to 11 on cross court shots and it is really working at least in class now i have just to implement it in matches. You are a genius:))))

hi! nice video. i feel more slow and difficult to prepare a two hand back hand than a silice back hand, it is true? how can i mkssimplify it? thnks!

Super. I understand in full what you say. But in real time matchplay , oftentimes my prep and unit turn is late and I end up arming the ball esp on high balls

@TopTennisTrainingOfficial

2 жыл бұрын

Thanks for watching 👍 Are there any lessons you would like to see in 2022? Best wishes, Simon

@shriramoka

2 жыл бұрын

@@TopTennisTrainingOfficial could you do some specific videos on improving footwork for killing high balls pls Simon. And I don't just mean dead ball drills... Something one can directly implement in a real time match.. caveat : I have a huge baseline game but am 40yrs old, so go light on me 😀

Is that the youtek ig radical pro ?

simon...consistency on second serve at pro level is something everyone needs to have for a solid game any tips for that ?

@MrRedwingsfan16

8 жыл бұрын

One thing that's helped me, is whenever you're practicing your serve, only do second serves. another thing for consistency is get your toss as consistent as possible, then your motion. Next store that energy down in the back hip, if you're right handed - right hip, if you're left handed - left hip. Then think as if you're trying to hit up on the ball, this way you're adding top spin. More topsin = higher trajectory = more consistent serve.

Simon great video thanks! Q for you: I have more off center hits after couple long rally points, I m gasping for breath, I lose control of the following shots and the game. What do you recommend I do

@TopTennisTrainingOfficial

7 жыл бұрын

That would come down to either your fitness levels or you are holding your breath during the longer points. Focus on exhaling during the contact zone and inhaling when the opponent hits, plus doing some HIIT training would help you out big time. Intervals like 30 second sprint followed by 30 seconds rest is the best way to improve on court performance for tennis

@VigneshDhakshinamoorthy

7 жыл бұрын

Top Tennis Training - Learn Tennis Online thank you Simon I will focus on my breathing... And hiit...

I need help on my serve

@TopTennisTrainingOfficial

3 жыл бұрын

Here are some serve lessons - kzread.info/head/PLJP-Wou-v6z3GzxDNn8ASj4qDSIgyaHPX

Simon, how do you time the contact point if it is a heavy top spin after the bounce it is really pushing towards you compared to a flat ball, do I stand a little further back ?

@TopTennisTrainingOfficial

3 жыл бұрын

You can stand back but also make sure you prepare early, be ready to simply swing out to the ball by the time it has bounced

hi simon can we see your shots in slow motion please

@kentinmania

6 жыл бұрын

you can adjust the speed of the video down to 0.25

@auri66negro

6 жыл бұрын

Bradley Scott There are a lot of Federer videos in super slow motion in KZread

I am hitting the ball too in front and instead of brushing it I’m whipping it too much from right to left, any suggestions on how to hit the ball later?

Would be great to list the points in the video description. Even better to put the timestamp on it.

It’s tough for me to hit balls really hard, I once was cracking balls and I’ve never been able to again. Please help. I caught it in front, oh wait in front was my whole body not just my arm by my side right? do you have any more little tips for power ?

@TopTennisTrainingOfficial

5 жыл бұрын

Anything that wil increase your racket head speed will help you gain more power. Power comes from a faster racket head travelling through the contact zone. Use the bigger muscle groups to help you generate that effortless racket head speed. The legs and trunk will be the greatest source of power on most strokes. Thanks for watching. All the best Simon

I strugle the most when i be up on the game 40:00 or 40:15 or 40:30, i can't finish the game i always lose it which put a great pressure on me and give the opponent confidence

@PL-fh8cz

4 жыл бұрын

@Yousef - What you describe is because you think about the outcome, not the next point. If the score is 40-love and you lose the next point, you will start to think about "what of I lose the next point." So, when you're preparing to serve, forget about the last point, don't think about the score, only think about what serve to hit and where to place it. If you're the returner, only think about putting the return in play.

I have to improve my reaction Idk if you guys have some drills for this?🎾

@TopTennisTrainingOfficial

4 жыл бұрын

We have a few reaction drills inside our drills revolution course on our website. Are you an email subscriber?

@jonathanf6486

4 жыл бұрын

Ok thanks i’m actually not a subscriber on the website but i am that on this Channel

@TopTennisTrainingOfficial

4 жыл бұрын

If you sign up for our serve PDF, you'll be added to the list and will be able to see our special course offers (one is going on right now) Serve PDF - www.top-tennis-training.com/serve-guide

Another reason for hitting late is if your racket is not in front of you enough as you are waiting for your opponent to hit the ball. If your racket is lagging a bit sideways due To biomechanics it will be near impossible to hit front.

@TopTennisTrainingOfficial

5 жыл бұрын

Yes the ready position is fundamental. Thanks for watching. All the best Simon

Hey Simon i have a question, the angle of my racket on the contact point ( forehand and backhand) is full 90 degrees or like this "/" ? i use a eastern forehand

@dkangan

7 жыл бұрын

I am not Simon by any stretch of the imagination, but I have seen a good deal of super slow motion footage of various ATP pros which shows that at contact the racket is generally closed (like a /) from 8 to 11 degrees, depending somewhat on the kind of shot. That includes Federer, who plays FH with a mostly Eastern Forehand grip.

@leonardomonteiro9874

7 жыл бұрын

DK Ang thanks for the explanation

Good coach and great explanation, although Federer’s contact point is not as far ahead as he points out

@TopTennisTrainingOfficial

Жыл бұрын

He does hit the forehand way in front, check out our slow motion on our second channel Love Tennis

Does that mean I should wait in the power position as soon as I see where the ball is coming?? That would mean it wouldn't be a fluent stroke?!

Just explain me how to counter topspin lobs landing near the base line.....My height is less (5'8). I feel difficult and most of the player play the topspin lob to my backhand. I use Two handed Backhand. Please That is the only weakness I have.

@nikailic4809

2 жыл бұрын

maybe try to hit the ball earlier

One handed back hand is late, especially if the shot is hit at pace

@TopTennisTrainingOfficial

3 жыл бұрын

Early preparation and shorten the swing 👍

I keep hitting it late no matter what I need help and my coach’s just tell me to hit early but there not demonstrating

@TopTennisTrainingOfficial

3 жыл бұрын

This video should help you! Are there any lessons you would like to see in the near future? All the best Simon

Hi, yes, I would like to learn how not to stay in “no man land”

The problem is I knew all this Theory but my body cannot act correctly as I expected 😛 keep practicing for a year a bit better

@TopTennisTrainingOfficial

2 жыл бұрын

Keep working on it 👍

Make a video on how to stop hitting too early!

@TopTennisTrainingOfficial

6 жыл бұрын

How many people have that problem?

@dileepkumar2535

6 жыл бұрын

Top Tennis Training - Learn Tennis Online yup me too!😑

Step #1: Reading the ball. Watching the ball come off your opponent strings Step #2: Early Preparation. Turn my body sideways on to the net Step #3: Racket Preparation. Getting the racket back in a position so that all you have to think about is coming forward Step #4: Tracking the bounce. Seeing the ball bouncing and rising up. Step #5: Contact Point. Seeing that contact point on your shot.

@TopTennisTrainingOfficial

4 жыл бұрын

Thanks for watching Are there any videos you would like to see from us in the near future? All the best Simon

@nelsonvillam

4 жыл бұрын

@@TopTennisTrainingOfficial one the many problems i have is that my forehand always produce high balls. I have Semi-Western Forehand Grip. :)

@qa6262

4 жыл бұрын

Isn't Step #3 part of Step #2? Seems to me that Step #3 might be moving the feet to the right position.

A very good and informative video, but you seem to have forgotten one very important aspect: hearing the sound that the ball makes coming off of your opponent's string bed. That's right up there with "seeing it." Try watching a video of the top pros playing a match - both with and without sound. The difference is huge!