Stay Low and Fly High: Hurdling Tips for Beginners | ACE Method Coaching
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Hurdling can be a challenging event for young athletes, but with the right tips and tricks, you
can improve your technique and speed in no time.
Are you a youth hurdler looking to take your performance to the next level? In this video,
we'll teach you how to stay low and glide over those hurdles like a pro. From proper form to
drills, we've got everything you need to know to dominate the competition.
Join us as we break down the fundamentals of hurdling and give you insider advice from
expert coaches.
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Other Helpful links:
Hurdle Training Plan : Full-Season training Plan for Hurdlers/Coaches:
acemethodcoaching.com/hurdle-...
Hurdling 101: A detailed, step by step approach to teaching beginner hurdlers. acemethodcoaching.com/shop/
Learn more about hurdling: acemethodcoaching.com/home-2/...
Reach your hurdling dreams with an expert coaches guidance:
acemethodcoaching.com/step/ac...
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Пікірлер: 19
Well said. Good to see others form explained for a comparison for mine.
@acemethodcoaching9102
2 жыл бұрын
Glad I could help!
I could tell right away she was putting on the brakes, whether its fear of hitting the hurdles or trying to get high enough to go over them. Almost leaning backwards. 10 seconds later, your commentary confirmed what I saw.
Thank u Sir.
@acemethodcoaching9102
Жыл бұрын
You’re welcome!
Thank u so much I am just starting
@acemethodcoaching9102
2 жыл бұрын
It’s my pleasure!
@acemethodcoaching9102
2 жыл бұрын
In case you haven’t seen it, I have a product for athletes just like you. It’s called Hurdling 101: acemethodcoaching.com/shop/
@theequestriangirlnext-door5963
2 жыл бұрын
Thank you
Thank you I got a track meet tomorrow
@acemethodcoaching9102
Жыл бұрын
Good luck! Let me know if you need help.
@Nahyoubuggin
Жыл бұрын
@@acemethodcoaching9102 thank you and I will let you know
Sorry, I was wondering if you could point me the direction of one of your videos that addresses keeping your body/torso low relative to the ground when going over the hurdle? My main issue is not slowing down and jumping excessively high, it is rather, having trouble keeping my torso low which then causes me to hook the hurdle with my trail legs because I straighten out and bring it down way to early. I understand that I need to stay low, but I don’t how to help get myself to stay low, even when I mentally try to keep my torso bent
@acemethodcoaching9102
2 жыл бұрын
If you go to my website acemethodcoaching.com/home-2/hurdling-home/ you can send me a video and I’ll do a review.
Her last step before the hurdle makes me believe she is a long jumper.
@acemethodcoaching9102
Жыл бұрын
You may be right.
How can I send you a video for a chance to be selected for your critiquing for hurtling
@acemethodcoaching9102
2 жыл бұрын
If you go to my website you’ll see instructions on how to send me your video. acemethodcoaching.com/home-2/hurdling-home/#
i don’t pole vault so use a different comparison