Start Your Day with Gratitude: A Morning Guided Meditation

Ойын-сауық

This is an Original 10 minute guided morning meditation recorded by us. By taking a moment to express gratitude for the blessings in your life, you set a positive tone that can influence your mindset and outlook throughout the day. This practice not only enhances your sense of contentment and appreciation but also fosters resilience in the face of challenges. It's a reminder that even in the midst of a busy world, you can ground yourself in gratitude, inviting a sense of peace and balance that carries you through your daily endeavors. Embrace the opportunity to start your day with a thankful heart and discover the profound impact it can have on your overall happiness and inner peace.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

Пікірлер: 194

  • @natajitrcindhuchao898
    @natajitrcindhuchao89810 ай бұрын

    I appreciate the purity in the heart...because it is constant...knowing...wise...understanding... compassionate...and in peace.

  • @ElizabethRori

    @ElizabethRori

    10 ай бұрын

    🥹 so beautifully said. You’re a beautiful soul.

  • @Azekeuel
    @Azekeuel10 ай бұрын

    I appreciate myself so much. my physical body, my thoughts and feelings, my higher self and my experiences. I appreciate them all so much because they brought me right here, to this moment where I feel pure happiness and pure love, solely through the power of my own mind. We are truly divine beings. I love you all. Have an amazing day 😁♥️

  • @GreatMeditation

    @GreatMeditation

    10 ай бұрын

    Wonderful!

  • @jennifermcalchemy9816

    @jennifermcalchemy9816

    9 ай бұрын

    Beautiful

  • @thatmisfitghost
    @thatmisfitghost10 ай бұрын

    I started sobbing, this was a truly amazing experience. May everyone always rise with love & gratitude in their hearts

  • @yohnnitozvhiesla8426

    @yohnnitozvhiesla8426

    9 ай бұрын

    Dang this made me cry this morning too lol

  • @chelladrew931

    @chelladrew931

    8 ай бұрын

    I also started crying, sobbing! Tears of deep gratitude. So very beautiful ❤

  • @bananabread888
    @bananabread88810 ай бұрын

    This meditation brought me through my gratefulness for my personal positivity, the way others speak into my life with balance and love, the love my family shares with me and my love for my daughter. What beautiful things surround us and me, that can’t be seen :) If you’re reading this I hope you have an amazing day and know that from afar I appreciate you and all you do ❤

  • @TDott-vc7lj
    @TDott-vc7lj10 ай бұрын

    This meditation was the perfect addition to my morning prayer! Thank you for these daily practices and reminders to appreciate not just the people and things in our lives but to appreciate OURSELVES 🙏🏾💙

  • @GreatMeditation

    @GreatMeditation

    10 ай бұрын

    Wonderful!

  • @sandralambert801
    @sandralambert80110 ай бұрын

    Wow how beautiful, I just love the simplicity of bringing yourself back to those things, places, people, whatever it is that you appreciate or are grateful for, it just changes how you think & feel. What a magic way to start the day. Another new favourite meditation, thank you ❤🎉

  • @carolecote4142
    @carolecote414210 ай бұрын

    ❤ gratitude for this great start to my day ! I very much appreciate all your meditations 🙏🙏

  • @rajwant1110
    @rajwant111010 ай бұрын

    This is so amazing ... first time i appreciated my makeup closet as it makes me look good . Hahah 😂 and my baby boy's sleeping mattress as it helps him to fall asleep . Thank you . Felt so great❤ ❤❤❤

  • @nardinequarcoo
    @nardinequarcoo10 ай бұрын

    So much of love comes from meditating with you everyday. Many blessings

  • @GreatMeditation

    @GreatMeditation

    10 ай бұрын

    Wonderful!

  • @ramatuzubah2386
    @ramatuzubah238610 ай бұрын

    Thank you so much for sharing this meditation with us. It left my heart full. I’m grateful for you!

  • @Jonathon_Wells
    @Jonathon_Wells10 ай бұрын

    You will always be there for me my goddess. I deeply appreciate you for being you and for your wonderful gifts on this channel. I’m lucky to have found you. ❤❤❤😊

  • @cosmogirl8713
    @cosmogirl871310 ай бұрын

    Good morning! I just want to say I appreciate these meditations you share with all of us.💚

  • @GreatMeditation

    @GreatMeditation

    10 ай бұрын

    Thank you so much... Glad you like them!

  • @MaraVillosa1111
    @MaraVillosa111110 ай бұрын

    🙏🏼💜🌎 ThankYou&Gracias 🌈☀️ Now and Always, Infinite Gratitude 💫 Peace&Love&Light SoulStars ✨

  • @GreatMeditation

    @GreatMeditation

    10 ай бұрын

    Thank you Marad :)

  • @SavvySmiles11
    @SavvySmiles1110 ай бұрын

    I love how you said our gratitude can even be as simple as being for a TV. It reminds me that I can be grateful for the small guilty pleasures in my life that make me happy. Even if it seems silly 💕

  • @Allaboutbarbiedolls
    @Allaboutbarbiedolls10 ай бұрын

    Thank you so much for this. I’ve been having a hard time adjusting to college and woke up not feeling so great about myself. This really helped me. ❤ it was amazing to see just how lucky I am and all I have. Thank you

  • @GreatMeditation

    @GreatMeditation

    10 ай бұрын

    Wonderful job today!! :)

  • @antwonjohnson6820
    @antwonjohnson682010 ай бұрын

    The more gratitude we express, the more we open our hearts to blessings!

  • @ChowMeinLover805
    @ChowMeinLover80510 ай бұрын

    Thank you! Happy Tuesday!

  • @mf198
    @mf19810 ай бұрын

    Thank you, I appreciate you! ❤

  • @preciousandeternal8727
    @preciousandeternal872710 ай бұрын

    💫Thank You Beautiful🌹🤍 Your voice is extra Beautiful today… I am so grateful for You!!🌹🙏🏻🤍💫

  • @maryanndelrio9377
    @maryanndelrio937710 ай бұрын

    Thank you. 🙏♥️🙏

  • @stephanieholloway8100
    @stephanieholloway81009 ай бұрын

    Thank you so much for being here🙏🏼✨💗 your meditations allow me to have a unique beautiful experience everyday🌟🏵️💫Have a Amazing day!🥰💗✨

  • @debbiechips4191
    @debbiechips419110 ай бұрын

    Thank you for reminding me how my day should really start. ❤

  • @jennifermcalchemy9816
    @jennifermcalchemy9816Ай бұрын

    🙏🏼Will you disclose your name magical voice, so I can thank you by name? I am so grateful for so many beautiful, guided journeys 🎁🙏🏼✨🫶🤩🌈🫂❤️🕊️🤍

  • @EmpathicallyEm
    @EmpathicallyEm2 ай бұрын

    Thank you for this mediation! Have a blessed day to everyone !

  • @eddieleis
    @eddieleis10 ай бұрын

    I appreciate the love and understanding I have been given in this life. I am grateful for my Bipolar disorder as this opened my eyes to the abundance of the love the universe has for all of us.❤

  • @howaidaabdalla8899
    @howaidaabdalla889910 ай бұрын

    I don't know who you are or what's your name, I just want to say THANK YOU for all of your videos it really helped me quite alot. You become that lights that shine in people life. Thank you so much🙏🤗❤

  • @jackiehamilton2994
    @jackiehamilton29948 ай бұрын

    Appreciating all of my tribe! That includes you!

  • @cynthiac3365
    @cynthiac336510 ай бұрын

    I appreciate this Chanel and the wonderful videos you do. 🤩🙏🏾❤️

  • @GreatMeditation

    @GreatMeditation

    10 ай бұрын

    Thank you Cynthia :)

  • @9thflavah
    @9thflavah2 ай бұрын

    Trying meditation again for the first time in a long time. This was great and very much needed, even shed a tear lol😅

  • @dianaortiz2284
    @dianaortiz22847 ай бұрын

    I appreciate you for giving me this opportunity to be still and allow gratitude to fill me with all that I appreciate in my life. Namaste 🙏🏼

  • @nengitimothy1916
    @nengitimothy191610 ай бұрын

    I cried, so many things I took for granted, thank you for this meditation 😊

  • @user-dy4pe6zx8y
    @user-dy4pe6zx8y10 ай бұрын

    Mesmerised by your calm friendly voice that makes me feel safer

  • @user-vr1du7st9d
    @user-vr1du7st9d10 ай бұрын

    Thank you, thank you and thank you!!! Stay BLESSED ❤

  • @mariyavasylyk9589
    @mariyavasylyk958910 ай бұрын

    Thank you for this blissful morning meditation 🫶🙏

  • @lorettaterpstra6373
    @lorettaterpstra637310 ай бұрын

    Thank you❤ I appreciate YOU!!!!😊

  • @corsagin9465
    @corsagin946510 ай бұрын

    You make my day so much better! Thank you ❤🙏🏻❤

  • @vijonesjr
    @vijonesjr10 ай бұрын

    Thank you for the series of meditation videos!

  • @GreatMeditation

    @GreatMeditation

    10 ай бұрын

    Thank you so much vijonesjr! We're glad you like them! And thank you so much for your generous contribution! Thank you!!

  • @carolinejeffrey3109
    @carolinejeffrey310910 ай бұрын

    Really beautiful - think you've opened an appreciation portal! Once I started to think about what I appreciate in my life so many things came flooding in - including your wonderful meditations! Thank you again ❤🙏

  • @ChristianWilliams-xq3ch
    @ChristianWilliams-xq3ch10 ай бұрын

    This really helped with my morning, thanks for this exercise.

  • @GreatMeditation

    @GreatMeditation

    10 ай бұрын

    You're so welcome!

  • @carolannewray5705
    @carolannewray570510 ай бұрын

    I'm grateful.❤❤

  • @peggymininson4359
    @peggymininson435910 ай бұрын

    Thank you for your meditations. Very needed. Blessings. ❤️❤️❤️

  • @GreatMeditation

    @GreatMeditation

    10 ай бұрын

    You are so welcome :)

  • @dawnowen4006
    @dawnowen400610 ай бұрын

    Thank you what I do without these wonderful moments. ❤

  • @user-lc4sv1vt7p
    @user-lc4sv1vt7p9 ай бұрын

    First time listening to this mediation- I was first grateful for water- thinking about people who have to travel miles for dirty water- who die of dehydration I walk to my kitchen- like honestly that humbled me. My health & shelter. Was crying with gratitude & how humble I felt. Thank you.

  • @hell.cat.maggie
    @hell.cat.maggie2 күн бұрын

    I appreciate the new perspective this offered me. I am blessed and abundant. And so are you. ❤

  • @ckozura
    @ckozura10 ай бұрын

    My brain is esmr-ed with your voice and giggle and words. Very greatful! Bliss❤

  • @MustangRed1967
    @MustangRed196710 ай бұрын

    O my goodness that VOICE. YOU are absolutely Beyond tremendously outstanding 🫶🙏

  • @GreatMeditation

    @GreatMeditation

    10 ай бұрын

    Thank you so much MustangRed :)

  • @clue3306
    @clue33069 ай бұрын

    I’m grateful for these meditations. Thank you, with ❤️.

  • @lornathompson9958
    @lornathompson995810 ай бұрын

    Thank you.

  • @iamfantasticandamazing
    @iamfantasticandamazingАй бұрын

    Happy Saturday Dear Heart! This was so soothing! Thank you!🙏🏾💜

  • @LEA29338
    @LEA2933810 ай бұрын

    Thank you so much for sharing this meditation with us I appreciate it a lot the smile and joy it left on me is all that I’ll ever wanted ❤❤️❤️❤️❤️

  • @divinelyguided1144
    @divinelyguided114410 ай бұрын

    Beautiful as always thank you 🙏🏾

  • @dianegriffith3006
    @dianegriffith30062 ай бұрын

    A great reminder to come back to-this meditation-Blessings 🙏

  • @charlescartwright3145
    @charlescartwright314510 ай бұрын

    Gratitude ❤Wholebess

  • @neetahathiramani6937
    @neetahathiramani693710 ай бұрын

    Thank YOU for doing this for us 🌹🙌🏻🙏🏻

  • @racquelvanderwesthuizen
    @racquelvanderwesthuizen10 ай бұрын

    ❤ thank you beautiful soul

  • @user-mf8vh7lb7z
    @user-mf8vh7lb7z4 ай бұрын

    I just kept being brought back to how grateful I am for my health, for a strong immune system, for a healthy body. It’s something I do take for granted and I’m grateful for the reminder to not take it for granted💕

  • @hollymathias6633
    @hollymathias66338 ай бұрын

    This made me cry… thank you so much for these mediations. They’re helping me get in touch with my higher self. I’ve never felt more grateful to be alive

  • @JulianDeArtistic
    @JulianDeArtistic10 ай бұрын

    This one is amazing and really Relaxing thank you for Releasing this Wonderful video Presentation

  • @GreatMeditation

    @GreatMeditation

    10 ай бұрын

    Glad you enjoyed it!!

  • @johncolonghi7224
    @johncolonghi72248 ай бұрын

    I love these meditations. The pace, your soothing voice, everything is just perfect. I so appreciate that you do these medications.

  • @p.m.dahero4932
    @p.m.dahero493210 ай бұрын

    Thank you ❤

  • @miapetersmusic
    @miapetersmusic2 ай бұрын

    Doing this the last view mornings has been so wonderful, thank you 🥰

  • @GreatMeditation

    @GreatMeditation

    2 ай бұрын

    Great job!

  • @carmencarmensita5422
    @carmencarmensita542218 күн бұрын

    Oh how i cried!!!! I need to tell my family i love them more often.

  • @chelladrew931
    @chelladrew9318 ай бұрын

    Thank you for this beautiful meditation. I sobbed tears of deep gratitude. Thank you for helping us to remember how much we have to be grateful for. This was truly a blessing to me this morning ❤

  • @peggymininson4359
    @peggymininson43599 ай бұрын

    Thank you. So appreciate your meditations. Blessings.❤️❤️❤️

  • @lmcedwards669
    @lmcedwards66910 ай бұрын

    So grateful that you exist, with your wonderful meditations. 🙏🌟🌻 Thank you.

  • @GreatMeditation

    @GreatMeditation

    10 ай бұрын

    You are so welcome

  • @lindsjoanne
    @lindsjoanne4 ай бұрын

    I just found your channel this morning and I am just so grateful for what you guys are collectively creating to put out in the world. Thank you for your service and love and heart 🙏🏻🌹

  • @julietavolta
    @julietavolta10 ай бұрын

    This meditation felt so good, thank you! ✨✨

  • @GreatMeditation

    @GreatMeditation

    10 ай бұрын

    Perfect!

  • @philipboyle9962
    @philipboyle99624 күн бұрын

    Love this Great Meditation to start the day. Calming and soothing and grateful for everything i have Thank you 😘

  • @ellielm5840
    @ellielm58407 ай бұрын

    Most meditations don't work for me but I did a sleep one last night and a morning one this early morning and I feel grateful, relaxed, and refreshed. Thank you

  • @GreatMeditation

    @GreatMeditation

    7 ай бұрын

    Wonderful!

  • @suzannemilkus4527
    @suzannemilkus452710 ай бұрын

    I love your meditations. Thank you so much ❤

  • @jackiehamilton2994
    @jackiehamilton29949 ай бұрын

    The list of appreciates in my life is endless!

  • @sarojbhatia5347
    @sarojbhatia53477 ай бұрын

    This meditation is now part of my morning ritual. This gave me a realization of all the positives in my life and I’m so grateful to have them. Thank you for showing me the path to happiness is to search oneself. Thank you.

  • @GreatMeditation

    @GreatMeditation

    7 ай бұрын

    Wonderful!

  • @dogsrbetter
    @dogsrbetter4 ай бұрын

    One thing that u said during this guided meditation that is going to stay with me for the rest of my life and kind of hit me like an idea bomb right between the eyes was something about seeing the ones we are grateful for as just another piece of or extension of source. I literally felt something inside me expand, I think it was my heart and I felt even more love and gratitude and appreciation for those that I love the most. I can especially see source in my dog, very well. Like source at it's purest form. I've always thought it was interesting that we chose to call dogs "dog" which of course is "god" backwards.....perfect in my opinion. Just perfect.

  • @sheryllsteyn
    @sheryllsteyn10 ай бұрын

    Thank you for remindung me of so much that I can be grateful for 🙏💕

  • @TheEdgars777
    @TheEdgars7778 ай бұрын

    The Best Meditation on KZread! Thank you for sharing calm and hapiness!

  • @GreatMeditation

    @GreatMeditation

    8 ай бұрын

    Thank you so much!!

  • @pro3056
    @pro30568 ай бұрын

    Thank you for guiding me softly🥹

  • @henderj1652
    @henderj165210 ай бұрын

    Beautiful meditation. Thank you..

  • @GreatMeditation

    @GreatMeditation

    10 ай бұрын

    You're most welcome!

  • @GreatMeditation

    @GreatMeditation

    10 ай бұрын

    Thank you so much Vorundor :)

  • @aanderson6627
    @aanderson66272 ай бұрын

    As soon as the video started, I knew I was going to save it and continue to use it. There is an almost perfect balance between the guidance and the stillness. Thank you

  • @GreatMeditation

    @GreatMeditation

    2 ай бұрын

    Great to hear!

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh10 ай бұрын

    Thank you so much

  • @Purple17357
    @Purple1735710 ай бұрын

    Thank you 🙏💜🦋

  • @GreatMeditation

    @GreatMeditation

    10 ай бұрын

    You are so welcome :)

  • @mjones1538
    @mjones153810 ай бұрын

    thank you 💗 there are so many things to be grateful for

  • @rajuraj-qh2dt
    @rajuraj-qh2dtАй бұрын

    Thank you

  • @rianavanwyk5483
    @rianavanwyk54838 ай бұрын

    Thankyou for this new day. My interview miracle

  • @mg9816
    @mg98163 ай бұрын

    Grateful for this beautiful meditation 🙏🏻💜✨

  • @lexanator
    @lexanator5 ай бұрын

    Thank you so much for this meditation. It was beautiful. I felt gratitude & happiness throughout my body ❤

  • @GreatMeditation

    @GreatMeditation

    5 ай бұрын

    Wonderful!

  • @whateverhappens1140
    @whateverhappens11404 ай бұрын

    This helped me through the pandemic and the emotions that come with loss.

  • @elizabethperkins2502
    @elizabethperkins25024 ай бұрын

    Thank you thank you thank you 🌸❤️

  • @GreatMeditation

    @GreatMeditation

    4 ай бұрын

    You are so welcome

  • @jackiehamilton2994
    @jackiehamilton29949 ай бұрын

    I am liking this again today. I appreciate that the spirit is the light, the love, and the wisdom flowing through me, leading me onward and upward to be a better me. Namasté

  • @GreatMeditation

    @GreatMeditation

    9 ай бұрын

    Wonderful!

  • @mystic-moonlight666
    @mystic-moonlight6667 ай бұрын

    Love the gratitude meditations ❤

  • @GreatMeditation

    @GreatMeditation

    7 ай бұрын

    So glad!

  • @lunarteswisewoman
    @lunarteswisewoman10 ай бұрын

  • @DamaysiVazquez
    @DamaysiVazquez9 ай бұрын

    Beautiful. Thank you!

  • @timblevins6101
    @timblevins610114 күн бұрын

    ❤🙏🤗!!!❣😊

  • @jackiehamilton2994
    @jackiehamilton29949 ай бұрын

    Abdul appreciate you!

  • @selenagonzalez3625
    @selenagonzalez362510 ай бұрын

    ✨❤️

  • @sakurachu2886
    @sakurachu28868 ай бұрын

    Thank you soooo much for this. It’s really a Great Meditation for Gratitude😊🙏🏼 There’s so many things to be grateful for.❤❤❤

  • @GreatMeditation

    @GreatMeditation

    8 ай бұрын

    Absolutely!!

  • @vibewithpaige
    @vibewithpaige2 ай бұрын

    thank you , I truly enjoy these ❤ and they make my day better thank youuu

  • @GreatMeditation

    @GreatMeditation

    2 ай бұрын

    You are so welcome!

  • @luciathefemininewoman
    @luciathefemininewoman8 ай бұрын

    I'm grateful for doing this meditation in the morning.

  • @GreatMeditation

    @GreatMeditation

    8 ай бұрын

    Wonderful!

  • @cristinam.1764
    @cristinam.176410 ай бұрын

    Wonderful ❤

  • @frankietrimborn
    @frankietrimborn10 ай бұрын

    thank you again, as always this was wonderful.

  • @GreatMeditation

    @GreatMeditation

    10 ай бұрын

    Thank you too!

  • @kobeduplessis3007
    @kobeduplessis30072 ай бұрын

    Beautiful. Thank you so much.

  • @GreatMeditation

    @GreatMeditation

    2 ай бұрын

    Our pleasure!

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