Stan Efferding - Nutritional Strategies For Weight Loss and Performance
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Пікірлер: 18
Great webinar. I gained so much knowledge watching this and I just subscribed. Great Job
@marekhealth
2 ай бұрын
Glad it was helpful!
Great podcast.
@marekhealth
Жыл бұрын
Glad you enjoyed it!
Thanks for this. Really excellent walkthrough of his philosophy and guidelines
@marekhealth
Жыл бұрын
Glad you enjoyed it!
Thanks for sharing those insights. As always great content!
@marekhealth
Жыл бұрын
Glad you like them!
SUBSCRIBED!! Definitely needed to watch and hear this! So much knowledge and appreciative for you sharing this info!
@marekhealth
3 ай бұрын
Glad it was helpful!
Stan is such an amazing human, I have learned so much from him.
@marekhealth
Жыл бұрын
We agree! 💪💪
Thank you for this! Excellent!
@marekhealth
Жыл бұрын
Glad it was helpful!
Great video !
@marekhealth
Жыл бұрын
Glad you enjoyed it!
One gram per body weight. Do you weigh the meat raw or cooked
@marekhealth
Жыл бұрын
For the answer to this question, we recommend reaching out to Stan Efferding himself or by purchasing his book, The Vertical Diet.