Very good and clear explanation! Thanks a lot!

Thanks again Paul! I'll be working on this for the week. Another fire spinning day Wednesday so let's see what I can do with it. It's great. I have escrima fire sticks that combine into a bo so it's perfect for all the videos you have. Though most of the practical striking doesn't look as cool as the weaving done for wrist flexibility. I did have some people interested in where I learned it after last Wednesday's session.

Nice job on video...thanks Paul

Fantastic

Thank you 👍

Great tutorial. Will be practicing this once my frozen shoulder is fixed . Think this will be good physio.

How would you use in combat/self defense 🤔

@florianadolf2256

2 жыл бұрын

You don't. It's more of a coordination / wrist strength / wrist flexibility exercise, I'd presume...

@kalicenter

2 жыл бұрын

If you’re already smart then you would know you don’t and what this “exercise” is for. 🧐

@florianadolf2256

2 жыл бұрын

@@kalicenter True. Can't argue with that, maestro.

@EarthAltar

2 жыл бұрын

It's for when an angry mob of Karens want to speak to your manager.

@user-kb5tr9sf9v

2 жыл бұрын

@@florianadolf2256 looks like someone never exercised his whole life, if you he were the person who regularly or just know basic things he should have know what it’s for.

Tried with a brooming stick and the problem is that it's so short and light that you can't really get a feeling of the spin, the weight should help keeping it spinning in the right position, no matter how hard I try, the stick keeps tilting towards my direction and I cannot feel it's real position in my palm (yeah, I've hit myself a few times)

@jamtmann

Жыл бұрын

Try duct taping the ends

Are you located in the Philippines?

So you aren’t twirling with the fingers but with the wrist?

@HollyDollyTakahani

5 ай бұрын

Both