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Welcome to our session on the backhand three-quarter length shot, a nuanced skill in squash that requires finesse and tactical positioning. Using the left foot and an open stance, we explore how to intercept the ball efficiently before it reaches the back wall-a technique that can enhance your game tremendously.
👟 Left Foot Leveraging: Embrace the non-traditional leg for a proactive stance.
🔄 Shoulder Dip Dynamics: Understand the importance of shoulder rotation for optimal striking.
🏃‍♂️ Engaged Movement: Analyze how to use the closest foot to move towards the ball swiftly.
🤏 Flick Technique: Learn the subtle wrist flick that adds height without power compromise.
🎭 Court Positioning: Discover how to maintain a balanced court position after your shot.
This instructional video is packed with technical tips and strategic advice to empower your squash game. For a customized approach to your technique, click the link above for a free Swing Audit.
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