Spine Decompression Gone WRONG!🤯

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Пікірлер: 181

  • @SquatUniversity
    @SquatUniversity15 күн бұрын

    Shout out the_ivanator for the opening stitched video & @dynamicdiscdesigns_3dmodels for the amazing spine model.

  • @hellothere-ij2ij
    @hellothere-ij2ij15 күн бұрын

    She doesn't have a bakery, she got the whole baking industry

  • @jk_bullet

    @jk_bullet

    15 күн бұрын

    they built like planets bro 💀

  • @kexerino

    @kexerino

    15 күн бұрын

    She's monopolized the whole baking industry, someone better intervene

  • @vette73

    @vette73

    15 күн бұрын

    Smells like vinegar and shit too

  • @normalguy9865

    @normalguy9865

    15 күн бұрын

    Xxxxxxxxxxxxl cake

  • @burjalmadre

    @burjalmadre

    15 күн бұрын

    @@vette73 lol wtf

  • @NaqiAli
    @NaqiAli15 күн бұрын

    HE CANT KEEP GETTING AWAY WITH IT

  • @harr77

    @harr77

    15 күн бұрын

    Come on now the bakery wasn't even in the thumbnail.

  • @thehabitof885

    @thehabitof885

    15 күн бұрын

    Yes....yes he can

  • @hanskevindesauguste2632

    @hanskevindesauguste2632

    15 күн бұрын

    😂😂😂

  • @DLx130

    @DLx130

    15 күн бұрын

    But he does!

  • @larryragland887

    @larryragland887

    14 күн бұрын

    He can and does every single time 😂😂😂

  • @rodneyparker4380
    @rodneyparker438015 күн бұрын

    I knew the comments weren't going to let me down

  • @cope_seethe
    @cope_seethe15 күн бұрын

    I love this channel bc its just like: ya i know you seem em cheeks but CAN I INTRODUCE YOU TO THE MCGILL BIG 3

  • @dewaynegeddis9098

    @dewaynegeddis9098

    15 күн бұрын

    😂😂😂

  • @ronwhite8503
    @ronwhite850315 күн бұрын

    That second lass is going to break her spine with that amount of baggage.

  • @broncoramfan

    @broncoramfan

    15 күн бұрын

    She grew 3 inches because of gravity pulling those down

  • @gutrap_3062

    @gutrap_3062

    13 күн бұрын

    jonkler?

  • @artsg0303

    @artsg0303

    9 күн бұрын

    😂 just waiting for somebody to say

  • @gulumbabumbaman1470
    @gulumbabumbaman147015 күн бұрын

    Bro isnt even hiding it anymore

  • @mohammedkashif3489
    @mohammedkashif348915 күн бұрын

    Bro is a man of culture

  • @bryanjames7528
    @bryanjames752815 күн бұрын

    If they touch their heels to their buttocks after hanging for 10 seconds or so, they could crack their spine real good. I had a L2 compression fracture due to a bus accident in high school. Used to have a stiffness in my lower back that caused me discomfort everyday since then even while walking. One day I hung from a pull up bar and I lifted my heels to my butt and the weight of my legs made my spine cracked so loud and the feeling of it scared me but after walking for half a mile I noticed my back didn't had the stiffness anymore. Did it two more time the next few days until it didn't cracked no more and ever since, for last 16 years, I never had to decompress my spine.

  • @vivvpprof

    @vivvpprof

    10 күн бұрын

    Bro... Reading that sure was a roller coaster. Happy for you tho

  • @RanOutOfSpac
    @RanOutOfSpac14 күн бұрын

    Yeah, I’ll never trust those fucking indoor pull up bars.

  • @M0hh_
    @M0hh_15 күн бұрын

    He's slick with it

  • @andressss333
    @andressss3337 күн бұрын

    WHY IS BRO TRYNA MESS WITH MY SEMEN RETENTION JOURNEY

  • @propaganja7264
    @propaganja726415 күн бұрын

    That thang probably firmer than new tires

  • @udobyte
    @udobyte15 күн бұрын

    *Sees randomly caked person in the vid **Sigh* *Opens comments.

  • @LL-gx3yj
    @LL-gx3yj15 күн бұрын

    HOW MANY OF THESE HAVE U SAVED ON UR DRIVE MISTER SQUAT UNIVERSITY?

  • @pavementstoneguy
    @pavementstoneguy15 күн бұрын

    That second woman has an absolutely perfect... smile

  • @TavellPryor

    @TavellPryor

    15 күн бұрын

    Kat_holmes1

  • @pavementstoneguy

    @pavementstoneguy

    15 күн бұрын

    @@TavellPryor You're awesome, thanks!

  • @Shadow-uw3ld

    @Shadow-uw3ld

    15 күн бұрын

    ​@TavellPryor man of culture

  • @michaelkeller5927

    @michaelkeller5927

    15 күн бұрын

    🤮

  • @orangesegment5674

    @orangesegment5674

    15 күн бұрын

    How is this KZread comment making me want to cover my drink?

  • @iaminevitable936
    @iaminevitable93615 күн бұрын

    I seen that coming and still laughed.

  • @divyansh2890
    @divyansh289014 күн бұрын

    Her base Didn't just decompress her spine, it Elongated it 😂

  • @genshishio9316
    @genshishio931615 күн бұрын

    Hoodwinked me with the joke, Bamboozled me with warehouse size cake, The flabbergasted me with spine knowledge. This diabolical behaviour needs to stop! 😂

  • @Empathy-and-resilience
    @Empathy-and-resilience14 күн бұрын

    This is me! I realized I have a super unstable spine from pregnancy that never truly healed and now I’m starting from square 1 (ch 1 in rebuilding Milo) and I am relearning how to move correctly for the first time in years

  • @William_Asston
    @William_Asston15 күн бұрын

    The thumbnail wasn't even bait; I clicked solely to learn about spinal decompression, but lo and behold, he gets us once more

  • @tjey379
    @tjey37913 күн бұрын

    Thanks and those 3 , they work like magic but the binging of this video ... 👍👍👍👍🤣🤣🤣 Now that's crazy

  • @michael_hutchie
    @michael_hutchie15 күн бұрын

    Juggernaut armour? Nah it’s even stronger

  • @Dontdoit_
    @Dontdoit_15 күн бұрын

    Mans was grinning too lol

  • @imheretocausetrouble2156
    @imheretocausetrouble215615 күн бұрын

    All I’m going to say is… GLUTEUS MAXIMUS!

  • @lukemothug3744

    @lukemothug3744

    15 күн бұрын

    9K

  • @marioharris5944
    @marioharris594414 күн бұрын

    The dude literally teaches us how to develop our muscles in the best way possible. OF COURSE he appreciates the finer things in life.

  • @rumhell
    @rumhell15 күн бұрын

    Ayoo that second video is peachy af

  • @TruGouki
    @TruGouki9 күн бұрын

    I SEE what you did there sir, and u applaud you for it.

  • @badbodynotsofit2046
    @badbodynotsofit204615 күн бұрын

    I accidently did land on back like this and it gave me relief 😂

  • @entrepreneurways9465
    @entrepreneurways94659 күн бұрын

    I'm here for the comments 😂😂😂

  • @kylemckenzie6999
    @kylemckenzie699914 күн бұрын

    Is there a way to test the joint to find out if it's stable or unstable to decide on a direction to take?

  • @Dailyfunctionalprogramming
    @Dailyfunctionalprogramming13 күн бұрын

    Man of culture

  • @h-ash_tagblast8318
    @h-ash_tagblast831815 күн бұрын

    CakeUniversity Am I right 😂

  • @Shadow-uw3ld

    @Shadow-uw3ld

    15 күн бұрын

    Good one 😂

  • @MarvinElsen
    @MarvinElsen15 күн бұрын

    Is there any exercises that come to mind specifically for an instability of the thoracic spine? I have been dealing with excessive recreatable cracking in that area specifically for some time now, associated with pain from time to time, sometimes even the rib joints. It's getting increasingly annoying, because nothing seems to be working to address this specific area for me :/ Thankful for any pointers or advice!

  • @Jolly-Green-Steve
    @Jolly-Green-Steve15 күн бұрын

    I find that if I start having pain issues it's always because I've been neglecting a certain angle or movement in the gym. I had issues with my lower back the last two years and I've almost cleared it all up in two workouts just by doing t-bar row and zercher squats again.

  • @Y20XTongvaLand
    @Y20XTongvaLand7 күн бұрын

    "amazing spine model" I'm done with this channel. 🤣

  • @fromant65
    @fromant6515 күн бұрын

    Yep that second pull up bar is gorgeous, perfect form and circumference to grab onto

  • @luzmariabonillapineda6945
    @luzmariabonillapineda694514 күн бұрын

    I love your content, thank you man.

  • @JaclynPerkins34
    @JaclynPerkins3413 күн бұрын

    My dumbass really wanting to attempt the first clip bc I had enough with back pain n will desperately try anything lmao

  • @dr.vegapunkPhD
    @dr.vegapunkPhD14 күн бұрын

    Bro knows what the algorithm likes

  • @kavinduchamith8005
    @kavinduchamith800514 күн бұрын

    That second one can smuggle a whole mini fridge under there...

  • @jimmyjonesy-xg6ge
    @jimmyjonesy-xg6ge15 күн бұрын

    Those grey sweatpants … so lucky

  • @scottswift8153
    @scottswift815313 күн бұрын

    I literally have no idea what you said after the first girl was shown hanging.

  • @Hobag15
    @Hobag1515 күн бұрын

    My jaw hurts i need solutions

  • @harryv6752
    @harryv675215 күн бұрын

    That opening scene tho... 😆😆😆

  • @tubbyrainbow111
    @tubbyrainbow11115 күн бұрын

    Good lord, she got them travel cushioned seats for EVERYWHERE she goes 😂

  • @deeking404
    @deeking40415 күн бұрын

    That thang thangin’😮😂

  • @russallen2011
    @russallen201113 күн бұрын

    I only do hangs to work on grip cuz a past shoulder injury makes pull-ups very difficult

  • @NateSnyder73
    @NateSnyder7315 күн бұрын

    Respect for not using the second girl as your thumbnail

  • @Irlbrandons_Films
    @Irlbrandons_Films15 күн бұрын

    he CANT KEEP GETTING AWAY WITH IT…

  • @Architek1
    @Architek115 күн бұрын

    Never use the straight pullup tension bars on a door frame! It will never hold and will destroy your doorframe if you create too much tension on it. It needs metal or brick that doesn't give. Been there, done that! 0 stars

  • @braydenboyko8525
    @braydenboyko852514 күн бұрын

    Well the lady who hopped after didn’t absorb the fall so that’s jarring lol

  • @hydzgenes1391
    @hydzgenes13914 күн бұрын

    Im a fan of you channel.and i have been working out for 10 months and lost 9kl from 92kg to 83kg recently i was diagnos of sciatical so i have trouble on how to strat again my journey to good health because of some restriction.i hope u can have video on exercise on upper and lower body without harming the lower back😅...thank you in advance

  • @charl6343
    @charl634314 күн бұрын

    It hit me like a flash bang

  • @presidenttrumpgaming2243
    @presidenttrumpgaming224315 күн бұрын

    Brooooooooooooooooooooooooooi That BAKERYYY

  • @nomadman2022
    @nomadman202214 күн бұрын

    Wow with a Cake like that I see why you are having back problem, yeah the second one😂😂😂😂😂😂

  • @JimJamJ4
    @JimJamJ414 күн бұрын

    Gatdamn, everyone go check on their local bakery, I don't think she left any for the rest of us.

  • @ginmil3436
    @ginmil343613 күн бұрын

    Can we have a proper long video about those mc bill big 3 exercices with how to do it properly please i wana try it now cause ive tried everything but my back is stil an issue

  • @joshpring1
    @joshpring114 күн бұрын

    Helps stretch your lats.

  • @RoninG35
    @RoninG3515 күн бұрын

    That has to be one of the worst pull-up bar models 😬😬😬😬

  • @guitar300k
    @guitar300k15 күн бұрын

    A joint problem always need to stronger the muscle and stretch them

  • @kenishabrown8929
    @kenishabrown892913 күн бұрын

    Bam!!! 🤣🤣🤣🤣🤣

  • @xbrocks3972
    @xbrocks397213 күн бұрын

    Inversion table > (I think they’re called)

  • @gladiator1342
    @gladiator134214 күн бұрын

    Somebody better call Eddie Money cause I think I’m in love ❤

  • @Dave....
    @Dave....14 күн бұрын

    I'm suffering from a slipped disc, lateral pelvic tilt and anterior pelvic tilt. I've done the McGill big 3 for months now and having seen any improvement. I think I need some first, that's going to align my hips first then it'd be more easier to see results with the other workouts.

  • @user-dc4ue3cj5g
    @user-dc4ue3cj5g15 күн бұрын

    🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣.....hahahahahahahahaha....im drunk....i almost threw up laughing at this.

  • @joewat3982
    @joewat398211 күн бұрын

    What's the opposite of _ClickBait,_ when he Over-Delivers, to the point where I can't hear for a few seconds ...like Tom Hanks on that Bridge

  • @endresbielefeldt2050
    @endresbielefeldt205015 күн бұрын

    What a CABOOZE

  • @santiagorubioramos659
    @santiagorubioramos65915 күн бұрын

    I broke my back, my back is broken S P I N A L

  • @captainlevi8792
    @captainlevi879213 күн бұрын

    My EYES 👀 🔥🔥🔥🔥!!!!!!!!!!!!!

  • @rogerthat1042
    @rogerthat104213 күн бұрын

    These videos are getting out of hand.

  • @diligentsun1154
    @diligentsun115415 күн бұрын

    Definitely cracked

  • @pucz8215
    @pucz821512 күн бұрын

    Her birth canal looks healthy

  • @onboost1992
    @onboost199215 күн бұрын

    Spine buster 😅

  • @kal220
    @kal22014 күн бұрын

    Bro is so subtle with it, he can do this forever.

  • @El_bigC
    @El_bigC14 күн бұрын

    Bro.....😂😂😂

  • @tahmeedmazumder6877
    @tahmeedmazumder687715 күн бұрын

    Holy shit man 😂😂😂😂😂.

  • @minimumwage2169
    @minimumwage216913 күн бұрын

    Automatic and very human design. Up

  • @Guanjyn
    @Guanjyn13 күн бұрын

    That’s a full diaper right there.

  • @ASVProductions
    @ASVProductions15 күн бұрын

    Thank you for using grey pants to make your point sir

  • @uneverknow8154
    @uneverknow815414 күн бұрын

    I still don't understand how 1st technique works. Side plank and bird dog I kind of figured out and already doing for month. But what should I feel doing modified curl ups? All I can fell though 1st exercise is burn of neck muscles and zero feel to abbs, instead I can feel burn of abs just holding legs straight above floor.

  • @emmanueldalmeida7059
    @emmanueldalmeida705910 күн бұрын

    What’s her @? Damn bakery

  • @CalamityCJ
    @CalamityCJ15 күн бұрын

    NEXT LEVEL

  • @RandomGuyette
    @RandomGuyette15 күн бұрын

    I just want to thank the McGill big 3 for loaning me their Ferrari and saving me from that burning building that one time, if you ever need a couple hundred thousand quid, the McGill big 3 got you covered

  • @raifhasan4589
    @raifhasan458914 күн бұрын

    A few days back , i pushed an object a little too hard with my right hands lower left part ( the area under the thumb) . It's hurting a lot now. Can you suggest me any way to fix this?

  • @hollynielsen1969
    @hollynielsen196914 күн бұрын

    Can I do both?

  • @mts2457
    @mts245712 күн бұрын

    I imagine it making me taller 😌

  • @fodorovic
    @fodorovic14 күн бұрын

    Cool👍🏽 thnx

  • @starshottai2519
    @starshottai25199 күн бұрын

    BBL DRIZZYY

  • @UHaulShorts
    @UHaulShorts15 күн бұрын

    Twist while up thurr

  • @TENCHUSNAKE-
    @TENCHUSNAKE-15 күн бұрын

    Good morning gentlemen of culture, welcome back to class ...😏

  • @maxwebeats6305
    @maxwebeats630515 күн бұрын

    GYATTT DAAMMNN

  • @Eaon69
    @Eaon6915 күн бұрын

    DAMMMNNN

  • @rommulous9106
    @rommulous910615 күн бұрын

    May as well call this channel cakes university

  • @yqafree
    @yqafree15 күн бұрын

    Woman is lucky to not have broke her furniture, as far as her body, she might want to talk with M. Tyson concerning spinal issues

  • @AllucB
    @AllucB14 күн бұрын

    Lol cmon man

  • @courtneynel7433
    @courtneynel743314 күн бұрын

    Sir 😂

  • @LEGEND-ds6zo
    @LEGEND-ds6zo13 күн бұрын

    What the implant is that ?

  • @rickyrich8246
    @rickyrich824615 күн бұрын

    Ok yeah that's great. who was that?

  • @bernardopinaleshdz.948
    @bernardopinaleshdz.94815 күн бұрын

    Entonces es importante el trabajo abdominal

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