This familiar?
Need to #sleep /need anxiety relief or overthinking?
I hope I can help to slow your mind down, slow down your thoughts with either a #calming voice or calming hand movements and get you to sleep fast.
This is your new SAFE PLACE & GUARANTEED SLEEP channel.
Recorded in soft sepia it brings art and sleep together, just like a black/dark screen or white noise to induce relaxation and selfcare.
In this time together, I simply want to be there for you.
With gentle whispering, soft hand movements & relaxing sounds to improve the flow of everyday well being. I hope this helps you in any way you need. Take care x
I like to keep it simple with this LoFi ASMR, so that it's gentle on the eyes, calms your mind & feeds your soul. For the full effect I recommend to wear headphones.
In this video: I am enjoying my journal & lots of stickers for hopefully a calming video for you to relax to or fall asleep.
Hi, please allow me to introduce myself: I'm just one woman who suffers with a lot of anxiety! but I'm also a mum & with my husband run a 500 year old pub. I am also a creative entrepreneur, who writes books and someone in search of those happy days and being & feeling relaxed, safe & free. This is why I am an advocate of the benefits of calming videos using #ASMR...thank you for joining me.
My Motto:
Encouraging people everyday to enjoy the benefits of ASMR. It is a natural tool that we can tap into to massage our senses and induce relaxation & sleep and to assist any suffering from anxiety or stress.
Want to know what ASMR is:
en.wikipedia.org/wiki/Autonom...
or check out my ASMR video about: What is ASMR?
www.youtube.com/watch?v=cuzeM...
OR www.youtube.com/watch?v=_xbtP...
Sometimes just a little story can give you the ingredients you need to feed your mind and soul...
WEBSITE: sleepinglionspublishers.com/in...
YOU TUBE: • Video
FACEBOOK: / onewomanseries
/ sleepinglion. .
TWITTER: / onewomanseries
/ lions_sleeping
Love a notebook/journal like I do?...
My LOVE LISTS NOTES & Me! Journal/Notebook
www.amazon.co.uk/LOVE-LISTS-N...
MY BOOKS SELF HELP/SELF SHARE:
ONE WOMAN VS LIFE KINDLE:
www.amazon.co.uk/ONE-WOMAN-LI...
ONE WOMAN VS LIFE PAPERBACK: www.amazon.co.uk/One-Woman-Li...
ONE WOMAN'S PRIVATE LIFE SHARED KINDLE:
www.amazon.co.uk/gp/product/B...
ONE WOMAN'S PRIVATE LIFE SHARED PAPERBACK:
www.amazon.co.uk/gp/product/1...
Want to be the best version of yourself? - Your life is in your hands. A light hearted approach to remembering what you need to do in this No.1 Life tool handbook: www.amazon.co.uk/Your-Tool-Li...
ENJOY A DRINK BUT LIKE TO BE HEALTHY TOO?
THE SAMBUCA QUEEN CLUB BOOK. A light hearted lifestyle book with handy health, life & beauty tips. Find a balance that suits you!
www.amazon.co.uk/Sambuca-Quee...
18+ FICTION...
BERNIE TAYLOR: The London Days & Nights on KINDLE:
www.amazon.co.uk/BERNIE-TAYLO...
BERNIE TAYLOR: The London Days & Nights PAPERBACK:
www.amazon.co.uk/Bernie-Taylo...
BERNIE TAYLOR: The New York Days & Nights on KINDLE:
www.amazon.co.uk/BERNIE-TAYLO...
BERNIE TAYLOR: The New York Days & Nights PAPERBACK:
www.amazon.co.uk/Bernie-Taylo...
The links to the products provided above are affiliate links, I have purchased the products myself and I am not sponsored to share them.
© Copyright 2016 Sleeping Lions Publishers. All Rights Reserved.
-This video cannot replace any professional advice. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :)