SOHAM : VERY POWERFUL MEDITATION FOR IMPROVING SPIRITUAL STRENGTH | Kundalini Awakening Meditation

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The Soham mantra, which resonates “I am he/that”, indicates an association with that divine intelligence, the oneness of all. The intelligence that is the guiding force for the universe, the one that is the most powerful and ancient is the universal force and I Am That, Sohum.
Sohum comprises of two words of sanskrit language, Sah + Aham = Soham.
Sah is 'HE' in Sanskrit and Aham means 'I'. 'I am He' is soham. But who is he? Who is that? He is the brahman - the universal soul according to vedas. He is the paramatma, ishwar, Shiva, Vishnu for idol worshipers, higher cosmic intelligence for scientists, guru for disciples, jesus for christians, buddha for buddhists. He has many names in different cults and traditions.
It is the mantra to remind and experience that we all are connected and run by the same intelligence. In fact we ourselves are "that intelligence". The mantra of expansion is Soham.
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PRACTISE : SOHAM MEDITATION / SOHUM CHANTING
Sit in comfortable pose with spine upright. Best to be in padmasana (lotus pose).
Match the mantra with breathing. Align the inhalation with ‘So’ and exhalation with ‘Ham’. Once you do this you will get to know automatically that mantra goes with the breathing naturally.
One can chant the mantra vocally though or can do it silently with breathing as 'ajapa japa'. Ajapa japa is the chanting inside the mind where words are not spoken. Even the tongue is stationary. But there is no rule, it's all up to the practitioner.
Meditation on soham or chanting soham mantra is the connection to the source. Seeing the each being as I, is crossing the boundaries of 'vyashti' (individuality) and going to 'samashti' (all collective) is soham. It is the journey from jeeva (individual self) to paramatman (universal self). Raising consciousness from individual to the supreme higher consciousness is what soham is.
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BENEFITS OF SOHAM MANTRA
• More Prana Shakti!
• All stress and worries, anxiety and restlessness will release with each mantra.
• Connecting one self with the source is like plugging with the power bank. The depression and inferiority complex will fade away when we know “I am That”.
• The more peaceful you are the more focus is.
• More concentration! You are better at studies, learning and observing. :)
• Body becomes healthy!
• We become compassionate. Anger and jealousy fades away because now we know that all is me. • Soham mantra is death of ego & ignorance and at the same time birth of self. Happy Blissful Me! Satchidanand!
• Hence brings more confidence, fearlessness and positivity.
• Balances the chakra system.
• Meditation on soham bestows spiritual upliftment and new experiences towards the real self.
♡ ♡ ♡
Maha Mantra Sadhana creates meditation music, healing music, mantra chants, mantra meditation and various other resources for relaxation, sleep, positive vibes and healing.
Love and Peace all the way!
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Soham Shivoham | Awaken Your Spirit (EXTREMELY Powerful)
Powerful Kundalini Awakening Meditation
• Soham Shivoham | Awake...
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#Sohammantra #Sohummeditation #sohamjaap #SohumMantra #SohumMeditation

Пікірлер: 283

  • @sheetalsharma7633
    @sheetalsharma76333 жыл бұрын

    इस मंत्र में इतनी ताकत है कि आपके सारे बिगड़े हुए काम बहुत ही आसानी से हो जाते हैं इस मंत्र का जाप करने से बहुत शक्ति मिलती है

  • @vikramjeetsingh4547

    @vikramjeetsingh4547

    2 жыл бұрын

    aapke sath kuch aise plz btayie ji

  • @adisesodia5479

    @adisesodia5479

    2 жыл бұрын

    ++

  • @mintasoni998

    @mintasoni998

    Жыл бұрын

    Ojv

  • @brajeshsaraswat9639

    @brajeshsaraswat9639

    Жыл бұрын

    Soham mantra ko sunne me Anand milta hai soham soham soham

  • @sheetalsharma7633

    @sheetalsharma7633

    Жыл бұрын

    Yes is mntr ki vjh se mera koi kaam kharab hota hi nhi h is msntr ki vjh se apke face pr jo ek alag sa tej hota ache ache apse njr nhi mila sakte itni takt h is mntr m

  • @upendrasharmagadiraju5215
    @upendrasharmagadiraju52153 жыл бұрын

    Soham Chanting is really superb. but background music distracting and dominating nice chanting. think over it. either you avoid or reduce the volume of music. it would be really meditative for everyone. I am telling this as a constant spiritualist and meditator.

  • @pankajsaini4534

    @pankajsaini4534

    3 жыл бұрын

    Right

  • @tats4190

    @tats4190

    2 жыл бұрын

    Hi I agree with you. Do you know if a voice only version exists ? Thanks

  • @murarilal8530

    @murarilal8530

    2 ай бұрын

    Koti koti parnam.

  • @user-xb9hm7zn4c

    @user-xb9hm7zn4c

    Ай бұрын

    Kyada lambi voice

  • @onlinesaidasa9105
    @onlinesaidasa91052 жыл бұрын

    Namaste The upanishads which are a part of Vedas declare that there is only One and to realize this Oneness of all life is the ultimate purpose of life. Every moment we breath, nature reminds us of this truth as each incoming breath resonates to Sah referring to He and outgoing breath to Ham referring to I (The Sanskrit words are split as Sah and Aham and its conjuction is Soham) Every time we breath , we can tune ourselves to this ultimate reality of Oneness by remembering Soham. This is called Ajapa Gayatri and is on an average chanted 21600 times in a day Sah represents Parvati as it is the incoming , introverted energy and Ham represents Shankara , the outgoing , masculine energy. Thus the masculine and feminine , Shiva and Parvati , together denote completion of life. The Yoga Chudamani Upanishad mentions that this eternal chant is itself capable of giving salvation upon constant attention and reflection. Thanks.

  • @larryrashmi3653

    @larryrashmi3653

    2 жыл бұрын

    I meditate every day

  • @larryrashmi3653

    @larryrashmi3653

    2 жыл бұрын

    I agree with your meaningfulness of Above Mantra I have practng for last 45 years it helps a lot even BABA GURUNANEK SHREE SHREE KRISHNA GOD IN BHAGWAT GEETA OUR SHREE ANANDPUR DHAM SHREE SHREE 108 SHREE PARAMHANS JI JI MAHARAJ GAVE SAME NAAM MEDITATION DISHA TO ME AND MY WIFE VARSHA WHEN WE CAME TO KNOW ABOUT THEM AND VISITED THEIR DARBAR IN HONGKONG AND VISITED VISITED SHREE ANANDPUR ANANDPUR DHAM JAISACHIDANAND

  • @sanjaysud4087

    @sanjaysud4087

    Жыл бұрын

    Wonderful, sohang

  • @nilimameher5493

    @nilimameher5493

    Жыл бұрын

    It's true

  • @rahulhans8308

    @rahulhans8308

    Жыл бұрын

    Reality

  • @cezarinamenezes8335
    @cezarinamenezes83355 күн бұрын

    Gosto muito.. Aprecio bastante 👍👁️💡🌟💜💫😌💐🙏Li vários trechos da Religião Hindu...me adaptei aos mantras... somente não tive êxito com as meditações tipo Yoga..e outros.../Grata pelo vídeo 🍁🤍☘️💥 Brasil 🎉 Namaste Shanti OM 🌟

  • @stylechanel3553
    @stylechanel3553 Жыл бұрын

    जिसका तलाश था वह आज मुझे मिल ही गया 😘😘😘😘

  • @sheelajagtap7440
    @sheelajagtap74402 жыл бұрын

    प्रणाम स्वामीजी, आपकी आवाज और सोहम ध्वनी का उच्चारण दोनो ही बहोत शांतीपूर्ण ऐहसास कराते है...लगता जैसे आँख बंद करके घंटो ऐसें ही बैठे रहे

  • @pandurangkhavale5056

    @pandurangkhavale5056

    2 жыл бұрын

    प्रणाम स्वामीजी, आपकी आवाज और सोहम मंत्र ध्वनी का उच्चारण दोनो ही बहोत शांती पूर्ण ऐहसास कराते है...लगता जैसे ऑंख बंद करके घंटो ऐसें ही बैठे रहे श्रीगुरुदेव

  • @rakshagomase8047

    @rakshagomase8047

    2 ай бұрын

    Ha aj muzhe bhi kuch Aisa hi anubhav hua hai

  • @bsr9384
    @bsr93847 ай бұрын

    सोहम् का मतलब है मैं ओम हूँ, इस मंत्र को किसी भी समय मन ही मन जाप करने का विधान बताया है, वैसे लाभ तो होता है

  • @murarilal8530
    @murarilal85302 ай бұрын

    Parmatma kay charno may coti coti parnam.

  • @user-nq4np2ph8c
    @user-nq4np2ph8cАй бұрын

    जय सच्चिदानंद जी प्रेमियो गुरुमुख जी अति उत्तम ❤

  • @shivpatel3073
    @shivpatel30733 жыл бұрын

    Its a king of mantras. Soo inhale ham exhale. Keep your back straight eyes close n tongue to throat.

  • @malkiatsharma4854
    @malkiatsharma48543 жыл бұрын

    Kitna shantipoorvak...neend a gayi 10 mnts. Me.great journey of soham.

  • @pandurangkhavale5056
    @pandurangkhavale50562 жыл бұрын

    MP3 सोहम मंत्र बनवा खुप छान आहे श्रीगुरुदेव

  • @user-nq4np2ph8c
    @user-nq4np2ph8cАй бұрын

    जय सच्चिदानंद जी प्रेमियो गुरुमुख जी अति उत्तम ji❤

  • @harishankarpandey455
    @harishankarpandey455 Жыл бұрын

    Very nice

  • @laoisemeehan
    @laoisemeehan3 жыл бұрын

    Nisargadatta Maharaj sent me here

  • @yogeshvoice-aadhyatm7737

    @yogeshvoice-aadhyatm7737

    3 жыл бұрын

    Please come india n feel the heaven...

  • @arvindsalunkhe3028
    @arvindsalunkhe30285 ай бұрын

    I took this my routine. 10 yrs before I have Sri Ravishankar Course. I know very well.

  • @sunita7359
    @sunita7359Ай бұрын

    Dhanyawad

  • @jaymothaliya9700
    @jaymothaliya9700Ай бұрын

    Sat Sahebji

  • @jaymothaliya9700
    @jaymothaliya9700Ай бұрын

    Thank you Koti Koti Naman🙏🏻

  • @murarilal8530
    @murarilal85302 ай бұрын

    Koti koti parnam.

  • @sandhyajoshi2402
    @sandhyajoshi24022 ай бұрын

    Sooo soothing for the soul ❤️❤️🙏

  • @jaymothaliya9700
    @jaymothaliya97003 ай бұрын

    Thank you Sahebji koti koti naman

  • @arjunhoiyani
    @arjunhoiyani7 ай бұрын

    😢Thank you, Guru ji. AAp Lok Kalyan ke liye bahut hi achha kar rahe hai.Koti-2 naman.

  • @JonasAnandaKristiansson
    @JonasAnandaKristiansson2 жыл бұрын

    That/He/She/Brahman/Shiva I Am - SoHam Om Namah Shivaya

  • @sohamtrivedi8501

    @sohamtrivedi8501

    Жыл бұрын

    I am really Soham...

  • @JonasAnandaKristiansson

    @JonasAnandaKristiansson

    Жыл бұрын

    @@sohamtrivedi8501 Yes

  • @murarilal8530
    @murarilal8530Ай бұрын

    Sat guru parmatma rampal maharaj ki jay ho.

  • @brajeshsaraswat9639
    @brajeshsaraswat9639 Жыл бұрын

    Bahut sundar Anand hi Anand soham soham soha.

  • @laxsav1
    @laxsav1 Жыл бұрын

    Very powerful mantra recital👌

  • @MahaMantraSadhana
    @MahaMantraSadhana3 жыл бұрын

    PRACTISE : SOHAM MEDITATION / SOHUM CHANTING Sit in comfortable pose with spine upright. Best to be in padmasana (lotus pose). Match the mantra with breathing. Align the inhalation with ‘So’ and exhalation with ‘Ham’. Once you do this you will get to know automatically that mantra goes with the breathing naturally.

  • @vijayahuja5626

    @vijayahuja5626

    3 жыл бұрын

    Qqqqq

  • @machachaacha

    @machachaacha

    3 жыл бұрын

    I think it’s other way around, inhalation hum and exhalation so

  • @MahaMantraSadhana

    @MahaMantraSadhana

    3 жыл бұрын

    @@machachaacha Both the ways are correct. The way you have mentioned goes better with Ham Sa mantra. But if your master has guided you or you yourself feels like doing so. There is no rule. We have mentioned which is more traditional. But as its journey of each and every individual, lets your inner conscience guide you. Thanks

  • @narsingh1979

    @narsingh1979

    3 жыл бұрын

    🙏🙏🙏🙏🙏

  • @manish29m

    @manish29m

    2 жыл бұрын

    🙏🙏🙏

  • @malaberi2286
    @malaberi22863 жыл бұрын

    Shree guru ji ke charno me dundot vandana

  • @shivkumardangepatil6326
    @shivkumardangepatil63263 жыл бұрын

    अप्रतिम👌

  • @anindyaroy9861
    @anindyaroy98612 жыл бұрын

    অনন্য অনুভূতি

  • @balarampatidar1539r
    @balarampatidar1539r Жыл бұрын

    Jaysachind chrnvandanna Gurugi

  • @TheTomcatish
    @TheTomcatish3 жыл бұрын

    WONDERFUL !!

  • @harshdabhavsar8890
    @harshdabhavsar88903 жыл бұрын

    Beautiful

  • @vikasnagare9037
    @vikasnagare9037 Жыл бұрын

    Soham yah ek sabse badi aadhyatmik schaai hai Sachme man trupt ho gaya Dhnavad guruji

  • @adriandeasy8810
    @adriandeasy88103 ай бұрын

    Om namo Sri baghavate ramana maharshi om namo Sri baghavate nisagadatta maharaj om 🕉 shanti shanti shanti 🙏 🕉 ❤️

  • @murarilal8530
    @murarilal853010 ай бұрын

    Sat shib

  • @user-nq4np2ph8c
    @user-nq4np2ph8cАй бұрын

    जय सच्चिदानंद जी ❤

  • @pushpasetia1756
    @pushpasetia17563 жыл бұрын

    Jai sachidanand ji🙏🙏🙏🙏🙏🙏

  • @growingprofessional

    @growingprofessional

    2 жыл бұрын

    Ssdn

  • @nishantraj9762

    @nishantraj9762

    Жыл бұрын

    Ssdn

  • @nishantraj9762

    @nishantraj9762

    Жыл бұрын

    @@growingprofessional hlo bhagat ji

  • @automedcomology
    @automedcomology3 жыл бұрын

    Perfect

  • @nramayya9197
    @nramayya9197 Жыл бұрын

    "supreme" one , final one ( it is onely Divine).Thank you guruji thank you.

  • @rahulhans8044

    @rahulhans8044

    4 ай бұрын

    You are my lola

  • @kamarajankamarajan3366
    @kamarajankamarajan33666 ай бұрын

    Thank you Swamiji! This is very powerful and Amazing Gifts and Benefits!

  • @veeraiahkarne3590
    @veeraiahkarne35903 жыл бұрын

    Thanks

  • @sunitakakkar3617
    @sunitakakkar36172 жыл бұрын

    Powerful meditation jaap🙏🙏

  • @habbunandurkar5086
    @habbunandurkar50865 ай бұрын

    Om

  • @Omicronp8Official
    @Omicronp8Official3 жыл бұрын

    Thanks ❤️

  • @jagmohanjaggi8302
    @jagmohanjaggi83023 жыл бұрын

    Pattaa nahi aap nai koan si duniaa mai phuchaa diya

  • @suparnasubirguptadpsnashik259
    @suparnasubirguptadpsnashik2593 жыл бұрын

    Fantastic

  • @jayrammokashi8671

    @jayrammokashi8671

    2 жыл бұрын

    Good night

  • @satgurujewellers3133
    @satgurujewellers31332 жыл бұрын

    JAI SACHIDANAND JI FROM KIRAN VERMA LUDHIANA

  • @growingprofessional

    @growingprofessional

    2 жыл бұрын

    SSDN

  • @murarilal8530
    @murarilal8530Ай бұрын

    Bandhi chodh sat guru rampal parmatma ki jay ho.

  • @xprt8889
    @xprt88892 жыл бұрын

    👍 good

  • @joydeep.ghosh_
    @joydeep.ghosh_3 жыл бұрын

    SHIVOHAM

  • @sumitmakkar4459
    @sumitmakkar4459 Жыл бұрын

    Jai Sachdanand ji

  • @nramayya9197
    @nramayya91973 жыл бұрын

    In spiritual sence it is apprecite, Mantras only for loka-kalyanakkagi, jiviya uddakkagi, so swmiji u are in cosmopolitan ( Divine). Padaravindagalige Dandavat pranamagalu.

  • @aditidahiphale3370
    @aditidahiphale33703 жыл бұрын

    Very powerful

  • @jayrammokashi8671

    @jayrammokashi8671

    2 жыл бұрын

    Good night

  • @user-sj8yg6fn8i
    @user-sj8yg6fn8i3 жыл бұрын

    Thank you~

  • @vijayahuja5626

    @vijayahuja5626

    3 жыл бұрын

    Q llll Ll

  • @vijayahuja5626

    @vijayahuja5626

    3 жыл бұрын

    Aaaaàààa

  • @bhagyashreesubhedar3613
    @bhagyashreesubhedar361311 ай бұрын

    Khup sundar feeling yete

  • @murarilal8530
    @murarilal853027 күн бұрын

    Bandhi chodh sat guru rampal maharaj ki jay ho.

  • @prakashmalve5414
    @prakashmalve54142 жыл бұрын

    Iss mantrase mera maigrain theek huaa. Than'ks🙏

  • @sunitakakkar3617
    @sunitakakkar36172 жыл бұрын

    Jai SACHIDANAND JI🙏🙏

  • @rameshsonkar1050
    @rameshsonkar10507 ай бұрын

    ❤❤❤❤❤❤❤❤❤

  • @santoshdubey7456
    @santoshdubey74563 жыл бұрын

    J🙏j🙏

  • @namratadesai4048
    @namratadesai40482 ай бұрын

    Good chanting, but voice is too sharp. Description about mantra & its practice is excellent. 🙏🙏

  • @supriyadhyani6789
    @supriyadhyani6789 Жыл бұрын

    It is my mother phone am 11 and my name is soham Arora

  • @djshinzz
    @djshinzz10 ай бұрын

    AUM So Hum

  • @dhananjaypatil7232
    @dhananjaypatil72323 жыл бұрын

    🙏very very powerfull🙏Thank you🙏अखंड चिंतन 🙏

  • @laxmansen198
    @laxmansen1986 ай бұрын

    🕉️🕉️🕉️👏👏👏👌👌

  • @janakjeetkaur7414
    @janakjeetkaur74143 жыл бұрын

    थैंक्स 👍👍🙏👆

  • @dilipchotrani8214
    @dilipchotrani8214 Жыл бұрын

    SOHAM OM HARI OM NAMO NARAYANA OM NAMAH SHIVAY PRABHU ISHWAR PARMESHWAR KJSP KO CHAMATKAR DEKHAVO

  • @khadiindia648
    @khadiindia6482 жыл бұрын

    Ohh my God mere goosebumps I m speech les

  • @CharlesJones-dr7pc
    @CharlesJones-dr7pc2 жыл бұрын

    So Hum Gratitude

  • @CharlesJones-dr7pc

    @CharlesJones-dr7pc

    Ай бұрын

    Still powerful, gratitude

  • @ramPrasad..576
    @ramPrasad..576 Жыл бұрын

    Good

  • @bharatikelkar159
    @bharatikelkar1593 жыл бұрын

    this is the commercialisation of spiritual practice.

  • @veenahans9061
    @veenahans9061 Жыл бұрын

    U r God.

  • @murarilal8530
    @murarilal85303 ай бұрын

    Bandi chodh sat guru maharaj rampal ji ki jay ho.

  • @murarilal8530

    @murarilal8530

    3 ай бұрын

    Bandh chod sat guru rampal ji ki jay ho.

  • @sunitakakkar3617
    @sunitakakkar3617 Жыл бұрын

    Jai Sachidanand ji

  • @sudaraazhi2425
    @sudaraazhi24253 жыл бұрын

    It's a miracle i feel it. It's really amazing

  • @namras593
    @namras5933 жыл бұрын

    🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

  • @anandaradhya5715
    @anandaradhya571510 ай бұрын

  • @kanchanpurhaighschool
    @kanchanpurhaighschool Жыл бұрын

    जय गुरूदेव

  • @paramitadas9494
    @paramitadas949429 күн бұрын

    Very nice 👍 🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️

  • @parshantkaumar2833
    @parshantkaumar28332 жыл бұрын

    बाबा जी बडी ही डरावनी आवाज है आप की क्रिप्या प्रेम की आवाज डालकर विडियो बनाएं।

  • @brajeshsaraswat9639

    @brajeshsaraswat9639

    Жыл бұрын

    Dravni awaj usko.lagegi jisko soham mantra ka gyaan n ho

  • @BloxCODM
    @BloxCODM8 ай бұрын

    Mera naam h soham My name is soham मेरा नाम सोहम है ।

  • @anjumeher6322
    @anjumeher63223 жыл бұрын

    Thank you God for everything 🙏

  • @dhirenmaharaj5414
    @dhirenmaharaj54144 ай бұрын

    Soham is my brother❤

  • @shouryagedam4746
    @shouryagedam47463 жыл бұрын

    Soham

  • @rahulhans8308
    @rahulhans8308 Жыл бұрын

    This is the biggest manter of receiving God.

  • @PritamBorase
    @PritamBorase Жыл бұрын

    Very powerful mantra in kaliyuga

  • @radheshsinghal1462
    @radheshsinghal14622 жыл бұрын

    Super power

  • @murarilal8530
    @murarilal85303 ай бұрын

    Bandi chodh sat guru maharaj ki hay ho.

  • @murarilal8530

    @murarilal8530

    3 ай бұрын

    Bandh chod sat guru maharaj ki jay ho.

  • @amitday5957
    @amitday59579 ай бұрын

    Miracle.

  • @renubir5967
    @renubir596711 ай бұрын

    ❤❤❤❤❤❤ Jai Sadanand

  • @stylechanel3553
    @stylechanel3553 Жыл бұрын

    वाकई सांस में भी यही मंत्र चलता है लेकिन दुसरो को ना बताएं 🙄🙄🙄🙄

  • @RajeshwarKarmacharya-mz3iz
    @RajeshwarKarmacharya-mz3iz6 ай бұрын

    You can transform your life if you really want to be a yogi soul.

  • @litucreation7019
    @litucreation70199 ай бұрын

    Hari omm

  • @dhirenmaharaj5414
    @dhirenmaharaj54144 ай бұрын

    And also my surname is Maharaj

  • @AnthonyD-jv4ek
    @AnthonyD-jv4ek9 ай бұрын

    Do we have to inhale while chanting So and exhale while chanting Hum ,pls advise.

  • @murarilal8530
    @murarilal85308 ай бұрын

    Bandi chod satguru rampal ji ki jay ho.

  • @creativekrishnachannel5360
    @creativekrishnachannel53603 жыл бұрын

    Awaz achi Joni chahiye..it could be smooth

  • @kuldeepmaini
    @kuldeepmaini Жыл бұрын

    🙏🌟❤

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