Soft Whispers & Face Touching for Headache Relief💚 ASMR with Gentle Rain Sounds & Theta Waves
I hope this video can help ease your headaches and stress so that you can get some much needed rest soon. 💚
(Theta waves are best heard when using headphones.)
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I frequently get comments requesting more headache relief videos- and I'm more than happy to make these as I know from first hand experience how helpful they can be. In this video I only use a whispered voice, do lots of face touching, and guide you through relaxing various facial muscles to help ease tension.
I wanted to include the soft rain sounds and theta waves as I find for headache relief a calming white/brown background noise can really help give your tired mind something else to focus on. And it fills the empty space between words that's sometimes too jarring when your head hurts.
Let me know if you have any favorite headache relief tricks/sounds and maybe I can use those if I do another one like this!
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💛Thanks for reading all the way down here- I hope you have an extra sweet night's rest.
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(Disclaimer: While my content is intended to help with relaxation and sleep it cannot, nor is it intended to replace professional treatment. If you are battling with psychological troubles please consult a licensed physician.)
#asmr #asmrsounds #tingles #sleep #headache #stressrelief #forsleep #facetouching #whisper #whispering #thetawaves #headacherelief
Пікірлер: 155
I think my favourite thing about your stuff is you're so caring about noises, they're not too loud, theyre just there and its amazing!
@musingmira
6 ай бұрын
Oh this makes me so glad to hear! I spend a lot of time trying to make sure it’s pleasantly balanced so as not to startle anyone or detract from the moment so thank you for saying this. I really appreciate it!
Two minutes of watching this, the empathy and caring are actually real. Much respect to you Mira
This is an instant super classic for me. Theta waves individually creep me out. Rain alone doesn't clear my constant thoughts. But mixed with your voice and light speaking is perfect to clear my mind and drift off to sleep.
She definitely has a therapeutic/healing effect on me; God, she has a gift. I absolutely love it, I'm just happy to be here.
As someone who suffers from tension headaches and mild migraines chronically, I really appreciate this video and others you've done in this style. I'm currently lying down listening to this with a warm rice bag on my neck, a cool compress on my forehead, and acetaminophen in my stomach. And compared to when I started this video, I feel a bit better already. ❤
@BooksToAshes
6 ай бұрын
I suffer with almost the exact same and I’m currently laying with my heating pad on my back and neck, so this is perfect. I hope you’re doing well ♥️
I've just got fired. I have horrible feelings, fear, shock and everything. This video helped me breathe a little. Thank you! ❤
@doodooswaggy3825
2 ай бұрын
Lmao
@BatteryAcidd
Ай бұрын
Ignore the rude replier! I hope you're doing a bit better now, sending anonymous luck :) 🤍
@Marcus-ss4gn
Ай бұрын
@@BatteryAcidd Thank you, I am in a much better place now. Don't worry, I don't even pay attention to these internet losers who desperately seek a response. I just feel sorry for them.
Easily my new favorite from you. Slow face touching, temple massage, soft speech are my favorite triggers but almost all ASMR creators actually rub or touch their setups, usually harshly, which isn't necessary for the effect. This was perfect.
I am not kidding, I just opened KZread to try and find an asmr video for my migraine! This could not have been better timed!
@musingmira
6 ай бұрын
I’m so happy to help! Hope it eases soon for you!
Thank you so much Mira, your vids always make me look forward to Friday evenings! I actually had a nightmare and a panic attack a couple nights ago, but I put one of your vids on my laptop and fell back asleep soon after :)) ✨
@musingmira
6 ай бұрын
Oh I’m so sorry to hear that you had to deal with that! But I’m glad I could help even a little. Hopefully you get some uninterrupted peace and rest soon 💛
I watch your other video like this very regularly whenever I have a headaches/migraines; it always helps. Thanks so much for making another one like it. 💚
I know I say this about every week but thank you for putting so much though into your videos. Especially thankful for the "I wanted to include the soft rain sounds and theta waves as I find for headache relief a calming white/brown background noise can really help give your tired mind something else to focus on. And it fills the empty space between words that's sometimes too jarring when your head hurts." As someone with nearly chronic migraines I value this thoughtfulness. Thanks as always for another wonderful video Mira. P.S. Did you run out Throne gifts or is my computer being dumB again?
@musingmira
6 ай бұрын
It’s my absolute pleasure to make these videos so thank YOU for enjoying them. I’m just glad they can offer some peace and rest 💛 (And no your computer isn’t being dumb I just haven’t added anything to the wishlist as of right now 😂)
This helped me stave off a migraine. I listened to it several times in a row. I would love a longer version, even if it's just this video repeated several times into one long video.
I mean this in the most sincere way- you remind me so much of Sally Jackson and she has been such a comfort ever since I was younger so now there’s an ASMRtist that reminds me of her and I feel so safe
@alphaxmermaid585
Ай бұрын
That is the most beautiful compliment I have ever heard! Sally really is the best, and I see the resemblance.
I was so happy when the notification for this video popped up. I loved your first headache video and have watched it many times. Thank you for doing another one of these. I really enjoy your roleplay videos, but I have watched your headache video and your taking care of the sickie while you were sick video SO many times. Your hard work and the sacrifices you make to keep this channel going are greatly appreciated. Thank you!
@musingmira
6 ай бұрын
Thank you so much for your kind words! 💛💛💛
I tend not to suffer from migraines (knock on wood that that doesn't change), but your other migraine relief video is one of my favorites. So I was overjoyed when I saw this in my feed! Absolutely wonderful video, Mira; this is precisely the kind of personal attention ASMR that I love. The cadence of your speech and movements is slow and deliberate, the theta waves and rain sounds in the background are audible with headphones without overwhelming the other audio, and overall the effort and care you put into it is palpable. Thank you so much!
Thank you for all the videos you make🧡 I had a bad headache last night and listened to your previous headache/migraine video😊 these videos are so nice when my head hurts cause I can listen to them and close my eyes(light bothers me the most whenever my head hurts). And your reminders to relax muscles often relate to headaches and migraine is so helpful. Thank you again
This is the first asmr video I’ve seen from your channel and I’m in love. I have epilepsy so my headaches are intense. This helped my migraine, stress, and I even fell asleep at one point. Thank you, definitely subscribing! 😊
I don't suffer from headaches or migraines, but the first video was the only thing that could help me sleep every night of summer. Something about the caring words eased me to sleep in 5-10 minutes. Thank you so much for doing another! I now have a solid hour of audio to curl up with for the last of the winter months.
I've been sleepy for about an hour waiting for this notification and now i can sleep peacefully 😴
@musingmira
6 ай бұрын
Rest well!
Thank you so so much for making another one of these! The headache relief video you put out last year has been such a soothing balm every time I get a migraine, so I'm very grateful for a new addition to that. You're the best 💚
I am so happy you have done another one of these videos. I love your role plays and soft spoken videos, but as a migraine sufferer, these videos are so helpful and enjoyable. Thank you 💚
I want you to be my therapist! This just amazing and soothing, just what I wanted after a bad day!💖💖
Mira you always make awesome relaxing headache relief videos thank you so much!😊
Best I've found yet for sleep and migraines. Listen every night to drift off
I’ve been a migraine sufferer since my teen years. This video makes me feel peaceful, when you bring your hands toward my temples I get butterflies. My brain quits racing, my body relaxes, and I’m able to focus on your voice. Thank you so much 😊😊
Thanks a ton for this video! Migraines are the bane of my existence, and these 30 minutes have been unbelievably soothing...
@musingmira
6 ай бұрын
Oh I’m so glad this could help even a little!
Yes! :) a spiritual sequel to my favorite AMSR video ever. Thanks Mira!
Your smoothness got me totally
This was so so so soooo good that I'm replaying the face touching parts to get tingles again. You are a gem Mira
I do not know why this 5 Hz pulse in the background works for me in this way, but it feels strangely soothing (even more so than your vids already always are).
You have the best unintelligible and gentle whispers. This was soo relaxing
Lovely video. Your voice is so soft soothing and relaxing
Thank you for comforting me ❤️ I actually am dealing with really bad allergies or a small cold. I love and appreciate you and your videos. Sending hugs as a big Thank You. I just love how sweet you are ❤❤❤❤
@musingmira
6 ай бұрын
💛💛💛💛
This is an excellent video. It's been a horrible month and this kind of close-up attention and whispering was incredibly relaxing. And your hand movements fit perfectly in the video to look like they were genuinely up close and making contact. Thank you for another great video! 😊
this may be the most gentle video I've ever watched. my headache appreciates it
Hi Mira 🎉 congratulations for the 75 k.❤❤ And thanks for your videos, your creativity and other cool ideas you put in your videos. You have a calming effect on my self...😮 Even as Hades I had no fear. And felt at the right place...im sorry that I can't really get a suit made by your skills,..but the idea and the imagination to get one Cheers me up...🙄 strange but true. Good night.
How did you know I was running a headache and feeling broadly under the weather tonight? You're amazing, Mira.
@musingmira
6 ай бұрын
Hope you feel better soon! 💛
Omg, you are a life saver ! Having an headache the whole evening. And relaxing to this is certainly helping out
@musingmira
6 ай бұрын
Hope it goes away quickly for you and you get some much needed rest!
I’ve been looking forward to this, it’s been a tough week but at least it gets better every Friday. Thanks for the great vid, much appreciated!
YAY!!! I asked, and I have received, you are the best to us Mira!
I love the face touching. It helps me relax more. You have a good rest of your day Mira
I didn't come into this video expecting to absolutely love it, but here we are, amazing work as always Miss Mira
Thank you so much I needed this tonight💚💚💚💚
Was hoping you’d do another green video 😌👌🏻 love it!
Gonna sleep so hard to this 😵💫😵💫. Love your videos
💚 Thank you! I don’t currently have a headache but with the weather going from 20°to 64° to 25°, I’m sure one is on the way. Another video saved to my Headache Help Paylist!
Just what the doctor ordered 😉, thank you !
Green light Mira here again to soothe aches and knock down to sleep ! It works wonders
...😊😮 video for reliefs? Thanks... my headache has been going on all day
@musingmira
6 ай бұрын
Happy to help! Hope the headache goes away quickly!
Ive had a bad day i was waiting all day for my Mounjaro to arive i like to take it in the morning finaly came at 3PM at least it was free with my health insurance! This is the perfect video to wind down the day and just relax! I love the rain sounds and green 💚 light! I have a tension headache 😢 thank you so much Mira for a lovely video! I like having your videos to look forward to on Friday! 😊🌸🌸🌸
I'm saving this video for later. Thank you so much. Happy Friday, Mira. 💚
@musingmira
6 ай бұрын
Happy Friday!
Thank you for keeping your voice softer. I actually do have a headache after shoveling snow 😔 Have a peaceful weekend Mira.🌲
@musingmira
6 ай бұрын
I hope it goes away quickly for you!!
@Johnny-tt8zc
6 ай бұрын
@@musingmira Hopefully it does. Thank you.
Thank you Mira! Your video eased the pain from an 8 to a 5. So thankful
Head’s been pounding tonight, really appreciate this one, Mira!
@musingmira
6 ай бұрын
Wishing you some good rest!
Really great video, relaxing and gentle soothing.
Hi Mira! I love definitely your videos of headache relief and they have really been a lot of help these last few months. Thanks!!❤️❤️❤️
Thank you Mira for this masterpiece 😌
Crazy, I can actually see this helping with headaches. Very different, muted feel compared to other asmr but it still works. Impressive!😅
Just what I need right now. Thank you
😭😭 TY for your videos!! And omg I had a headache today, and this is a veryyy soothing aftercare 😭🙏🙏
You're just very comforting
@musingmira
6 ай бұрын
💛💛💛
Thanks for this video Mira, it's definitely going to help me out.
Thanks for the new video, just need it today 😊
75k is amazing but how are you only on 75k your asmr content is definitely one of the best 😊
Thank you for another headache migraine video. Your one from about a year ago its "my go to"
Having a bit of a headache, this came right on time mira.
@musingmira
6 ай бұрын
Oh I hope it eases soon!
thank you so much T.T
Oh I'll definitely get some use out of this. Thanks, Mira!
Once again the quality its as great as ever and you are so beautiful as everyday 🫶🏼
This was so needed, and your timing could hardly have been better. My apartment is really cold tonight: heat circulation has been hit and miss, and with almost -15 before windchill I'm running out of blankets to add to the sanctum. Emotional warmth has its limitations, but to be honest Mira, you have all the love in my soul for the small amount you've given. Because it counts. 💛 Keep up the great work.
@musingmira
6 ай бұрын
Oh man that sounds rough. I hope things warm up soon for you!
Thank you so much! You must read minds because I have lately been clenching my jaw when I sleep. Your video just made me relax my face. 😂
This right here is that good stuff... thanks Mira
So beautiful ❤ just looking into your eyes always puts me at ease. Which is wierd because i usually dont like making eye contact with any1 even in vids. Idk ima lil off but love the vids and everything that you do for us mira. And love the community always. ✌️gnight
Thank you so much for this 🙏
Perfect timing and video. Thanks! 🙌🏻 💛
Another masterpiece by Lady Mira
this is how i expect everyone to treat me when i have a stomach ache (but, i'm being really brave about it)
@musingmira
6 ай бұрын
😂 you ARE being really brave about it and we are all really proud of you
What an angel of a woman
I'm unsure if it helped my headache, but it was calming and relaxing, so, I'll take it.
"Thank you for trusting me" Ma'am I would trust you with my last piece of cake during an apocalyptic famine
@musingmira
6 ай бұрын
😂 well that’s a new one
@brandeezyc
6 ай бұрын
@musingmira 😂 ok it may be a bit oddly specific. Love your videos 🤘
THANK YOU!😊
So very lovely!
Stay warm & comfy, folks. 👍👍
Best asmr I've heard yet. And I'm picky as fuck. This is wonderful
Ty for the video boss
I love these headache videos.
Didn't have a headache, but this was, nevertheless, beneficial to me.
Thank you.
From my experience I find that listening and watching ASMR the best volume is personally at 20 percent with earphones on. Certain colours keep persons awake at night while others help fall asleep. Green light is best for migraine headaches. I also experience listening to KJV Holy Bible Reading ASMR Videos most relaxing to fall asleep peacefully.
Hi Mira ❤❤
green!
Danke!
My headache may be a tad self-induced after drinking by myself tonight, but the care is wonderful as always
I wait new version for headache relief so loooong😮 i can't stay awake 😅 amazing job Mira Ps: did i hear right is 3dio in the game now 😏🤔😊 ?
Thanks Mira!
This is helping me with my hangover 😅😂❤
@musingmira
6 ай бұрын
Hey that’s one way to use it 😂
@zed1323
6 ай бұрын
It worked, too, I've gone from laying down groaning to slumped at my desk instead! 😂@@musingmira
Please make more soft Whispering videos
Lets go we are sleeping good tonight
Awesome gfe..
Milhouse is playing BoneStorm in the next room