It was a pleasure to train with you coach 💯💯🥊

@Charlessalbox

Жыл бұрын

Haha likewise... make sure you get the victory and you can tell me about in the next camp 🇨🇺🇲🇰

Andy Cruz is floating around in cuban somewhere 2 x Olympic gold medalist for Cuba but my favorite cuban fighter is the Great Rigo

@wbuffett1

Жыл бұрын

He is expelled off the team for trying to defect

@aminsrour3284

2 ай бұрын

1 gold not 2. 3x world champ gold, 2 panama gold + 1 olympic gold

Thank you so much for your videos. They are very educational and entertaining at the same time. Great job

@Charlessalbox

Жыл бұрын

Anytime friend 🏁🏁🏁

Viva Cuba!!! 🇨🇺

Thank you Charles for coaching keep up the work 💯🥊🇨🇺

@Charlessalbox

Жыл бұрын

Gracias

Greetings From Germany To My Brothers Ilhan and Ayhan. Future World Champions. Go on Boys ❤️💪🏻🥊

@Charlessalbox

Жыл бұрын

👊🏾👊🏾👊🏾

Thanks a lot for this amazing video bro Amazing quality as always 🙏

Oohhhh, se extraña la Habana and the heat of those tiles. Good to see people going there to train, help, and to keep the style alive.

@Charlessalbox

10 ай бұрын

More to come!

This is great. I watch your videos and I've trained with Radame when i was in Cuba. It is nice to see this gym in your videos.

@Charlessalbox

Жыл бұрын

Ahhh awesome... Radames is an amazing soul👊🏾

Fantastic video!!

Radames! The Champ.I love this man! My 1:1's with him were the experience of a lifetime. Thanks for sharing this Coach.

@Charlessalbox

Жыл бұрын

George 👍🏾 great to hear that Radames put you through your paces and gave you a real Cuban experience of training!

Great stuff💯🥊🥊

I love this series from Cubs. Awesome channel great content 🥊

@Charlessalbox

Жыл бұрын

Thanks brother

respect from algeria

Grande maestro y viva Cuba gran país

@Charlessalbox

Жыл бұрын

Gracias amigo 👊🏾

Amazing

Can you do a vid on Felix Savon!, my favourite boxer ever Keep up the great content!

My brothers future Champions ☝🏽

@Charlessalbox

Жыл бұрын

👍🏾🥊👍🏾

Wow coach. I will be there January again. Thank you. Great great job coach do not drink the water there drink only bottled water. Take care and stay safe

Thank you for the video! I'm copying the warm-up shamelessly. Excited to see what the people in my gym would think of it. Love to visit your gym and train with you one day if I have the chance

@Charlessalbox

Жыл бұрын

You are most welcome

fucking nice man i loved it so much. good video

Hello sir I from Indian I love your boxing teaching🥊🥰

You are a great person and being humble makes you greater, Regards

@Charlessalbox

Жыл бұрын

Thanks bro

Sir pls make video on how to choose weight class according to hieght,reach . This video is amazing 🔥🔥🔥

All my support from spain

Think you coach

Yeh sir thank you very much for your work. You are doing great work. I love you so much ❤️. And also your channel. I love to watch you sir. Sir please variation of uppercuts.

@Charlessalbox

Жыл бұрын

Let me see what i can do

Respect from hungary

If i may, could you please do some video about warm up. Another like training seassion like if you are a coach. Thanks.

for each movement the coach made you do for the beginning warm up, how much time did you focus on that movement?

El entrenador explicó muy bien los ejercicios

If I ever get the chance to travel it would be an honor to train with you. Footwork footwork footwork!!! Makes a Strong Foundation vs. a foundation built with atrophied material, that will crumble under pressure. Love it!! Looks good guys

@Charlessalbox

Жыл бұрын

It always nice to get feedback from my viewers and you have given me good insight also. If you ever decide to travel to cuba for a boxing camp it would be nice to see you. Sign up to my mailing list here and I will let you know in a broadcast when our next camp occurs

Nice Video as always! Greetings from germany 🇩🇪🥊

@Charlessalbox

Жыл бұрын

Love to Germany 👊🏾👊🏾👊🏾

Чарльз лучший ,даже Гавану нам показал🥊🥊🥊🙂🙌

Uno de mis sueños es conocer Cuba y hacer un campamento de boxeo 🥺

@matiasrubb

Жыл бұрын

Por cierto, está rutina es similar, a la que practicamos, en el Parque Municipal de Lomas de Zamora

@ikitaro4928

Жыл бұрын

@@matiasrubb Pos si ,muchos entrenadores cubanos desde los 90,han pasado por Mexico y han dejado su marca pedagogica.

I like Cuban style boxing.

Sir I am 5 '9 and 90kg boxer. I struggle a lot with tall boxers. Should I loose weight - if yes then how much. Or should I change my style of boxing. Sir please make video on topic:- 1.How to fight a taller opponent. 2.how to counter punches without getting damaged

@Charlessalbox

Жыл бұрын

At 5'9 you should be lighter... I'm 5'8 and boxed at light welterweight 63kg

🥊Merci 👍

Mr. Charles, I have a big question for you, I can't find an exact answer to it. Let's say I'm right-handed and I'm fighting a right-handed opponent with a good left-handed side kick. I have punched a cross, and my opponent has made a slope to the left with a step forward and is preparing to punch a side kick with his left hand to the head or torso. And I got into a situation where his blow would reach me faster than I could get my hand back in place. What to do in this situation? Especially if, after a side kick to the head, he is going to break through the cross. I think that a safe option would be to go in with a step to the left side + a quick return of the hand. But I'm not completely sure. Tell me please

@Charlessalbox

Жыл бұрын

Hi friend - are you asking about kicks for muaythai or kick boxing it is it a typo?

Good trening

Harika bir temel öğretme programı

@Charlessalbox

Жыл бұрын

Yes this is the idea

🇨🇺🔥👍💪🥊

Hi, i saw those two Macedonian dudes. Please tell me how can you come to cuba and train at this boxing school. Does it have to be organized on the country (ministry of sports), club level or you can come and stay on your own? I'm from Germany.

@Charlessalbox

Жыл бұрын

If your country has funding for this then it is possible You can also come with your club and other boxers or by yourself. Sing up to my mailing list and I will send out an early alert when the next camp is arranged so you can prepare. www.salbox.co.uk

Cuba and Philadelphia, the best boxer.

can you please make video on angel espinosa and teofilo stevenson boxing style ?

Hope to meet you and you train me one day as a cuban american it has been more than a dream to come to where my family is from in Havana i am a Llanes

@Charlessalbox

Жыл бұрын

You are welcome bro!

I would love to fly out and train with you guys in one of the camp sessions

@Charlessalbox

Жыл бұрын

Hi Raphael - yes the atmosphere is amazing and you could see a gold medalist at any time... join my mailing list here www.salbox co.uk and I will let you know once the next camp is ready!

@raphaelteasley1349

Жыл бұрын

Okay great will do I been there before my father from there but I use box when I was younger I'm 35 now but want to gain and sharpening my tool my last coach was Aaron Pryor so I would love to infuse this Cuban style with what he show mi long with my father style I don't mind flying to both Cuba and the UK to train but I will get on the mailing list ASAP and keep up with video much love

Привет, побольше видео так держать 🥊🥊🥊

@Charlessalbox

Жыл бұрын

💯 brother

Tititum pum pum cerradito ai tum tum

Hello Mr. Charles, I have carefully reviewed all your videos, with the exception of a few sparring sessions and one children's fight. I'm just really interested in the learning aspects. Thank you very much. I had a little idea for a video. Left-handed side kick on the jump, in the style of Mike Tyson and David Tua. Maybe it's worth telling what this punch is for, how it's actually done, and whether it's worth using at all. What are its disadvantages and what are its advantages. This is a fairly common blow among boxers of the low and middle class. Maybe you should warn them about the possible consequences? On the other hand, sometimes this punch is well suited for undersized boxers. In any case, your opinion on this matter will be the most valuable.

@TheReturnOnInvestmentTeam

Жыл бұрын

Wym by left-handed side kick on the jump? 🤔

@user-vo7bn7oz7x

Жыл бұрын

@@TheReturnOnInvestmentTeam Мне сложно выразить мысль словами через переводчик. Я имел ввиду боковой удар в стиле Майка Тайсона, Девида Туа, Алекса Перрейры и так далее. Как правильно его выполнять? Я это имел ввиду. Переводчик не даёт мне правильно написать.

@user-vo7bn7oz7x

Жыл бұрын

@@TheReturnOnInvestmentTeam It is difficult for me to express a thought in words through a translator. I meant a side kick in the style of Mike Tyson, David Tua, Alex Perreira and so on. How to perform it correctly? That's what I meant. The translator does not let me write correctly.

oh i saw İlhan, its a Turkish name :)

Very different style

@Charlessalbox

Жыл бұрын

Yes, arm position and movement

@gzfilho101

Жыл бұрын

@@Charlessalbox The position of your feet in the video change a lot on the movement?

Can you do move videos for southpaws please ?

the twin in the red outfit is better than the one in the blue?

@Charlessalbox

Жыл бұрын

I'm not sure they are both very good

I train more run and other exercises than boxe, that is why i train

Interesting. I don’t like the backward movement though.

@Charlessalbox

Жыл бұрын

It is definitely hard to fit in if you haven't trained it from young but you are a lot more versatile if you can use it

@waynethompson6667

Жыл бұрын

@@Charlessalbox - it looks like if you are pursued quickly enough you can get caught with your feet too close together. Thanks for replying. I enjoy your channel.

Македоняне

Terrible Left Hooks being thrown by youngsters.

@Charlessalbox

Жыл бұрын

Pls explain

@bongdonkey

Жыл бұрын

@@Charlessalbox Were they supposed to throw hooks only using arms? Im speaking of young light complected dudes. Sorry if im talking out mi culo. Saludos

@Charlessalbox

Жыл бұрын

@@bongdonkey yes, believe it or not the old school technique focuses on more rigid and stronger punches than the current modern one.

@bongdonkey

Жыл бұрын

@@Charlessalbox I guess I just learned something. Sorry I was being a pendejo. lol! saludos

@bongdonkey

Жыл бұрын

@@Charlessalbox stronger than kinetic linking punches?

The backwards movement is really interesting