Sleep Meditation Guided 20 Minute
Ойын-сауық
Let this Original 20 minute guided meditation for sleep, recorded by us to put you into a deeply relaxing state so that you can drift away for the night. This meditation will induce sleep by scanning each of your body parts, allowing them to let go of any tension, while becoming very relaxed, allowing gravity to do it's thing. Have a good night :) Enjoy!
Spoken Voice: Original Commentary recorded by us.
Background Music: Exclusively owned and produced by us (Great Meditation).
Background Image: is an original derivative unique to this channel, Transformed from Licensed images where attributions are not required.
Пікірлер: 159
Finally, a 20 minute video. I hate 3 or 8 hour videos, what's the point if I fall asleep in 15 minutes anyways?
I’ve been having the worst mental health lately and these videos always calm me down after so much crying!! I appreciate all your effort you put into these videos!!🤞🏼
@gianna1576
4 ай бұрын
hey!! it’s been 4 months but I hope you are doing well 💗💗
@thedabbinunicorn5432
3 ай бұрын
Hope you're okay ❤
I love the 20 minute meditations! I get super paranoid during the night and I fell asleep while this video was still playing!
@GreatMeditation
3 жыл бұрын
Thanks for sharing!
@1rebellium
Жыл бұрын
You gotta stop smoking that weed bro trust
@thatscute5990
Жыл бұрын
@@1rebellium 😂😂😂
@danl517
Жыл бұрын
🤣🤣🤣🤣probs dont smoke so much weed and bamboo.. paranoia gone🤣🤣🤣
@letice_leaf
Жыл бұрын
@@1rebellium 8
i literally listen to this every night and cant fall asleep with out it ..
I listen to this every night, and I almost never hear the end! This is by far the best way for me to fall asleep, so thank you :)
the voice is so calming and soothing that i fall asleep while the video is playing! tysm ❤😴🥱🛌😊
Absolutely love this, listen to it every night. I still have no clue what happens at the end as I am always asleep before then 😂
@caitlinfrancis9408
Жыл бұрын
@OddAce
@caitlinfrancis9408
Жыл бұрын
@OddAce sorry, fell asleep to this last night and had my phone in my bed, not sure how but I must've done this half-asleep or accidentally leaned on my phone lol
I have sensory issues so it’s so hard for me to get comfortable cause I’m always moving my arms or my neck or my shoulders but even with all that this still works so good for me i’ve lost count on how many times I fell asleep to KZread videos on this channel. Thank you so much you really help me so much.
I listen to this every night as I get so anxious about school in the night but this exact meditation just helps me thank you so much!
@ridgemills3094
2 жыл бұрын
Me too
@kuromika.
2 жыл бұрын
@@ridgemills3094 ppp
@IShowSaeed69
Жыл бұрын
Same so glad im not alone
@MultixEdits
Жыл бұрын
Same it's the first guided meditation that's actually helped me sleep
@abrahamfriedman4320
11 ай бұрын
❤
I love this 20 minute meditation. This has helped me because I suffer from anxiety and this helps me every night and I’m glad that I was recommend this meditation honestly it has been a true lifesaver❤️.
I accidentally had the speed set at 75% and didn’t even realize… I definitely recommend. And it sounds like she’s singing 🎶
@Jaiem_
3 ай бұрын
It sounds better because shes talking way too fast for a sleep meditation lol
@EmpyreanLightASMR
8 күн бұрын
Yes she speaks far too fast. But 75% sounds like a cyborg is luring me into a trap to destroy me
This video i started listening to few months back, now my 4 yr old daughter has been requesting it every night and falls asleep to it pretty much straight away 😂 thank you
@GreatMeditation
2 ай бұрын
so cute :)
I watch this same video almost every night and it has helped me fall asleep so much, thank you!!
I had sleep 10 most minute I will to night I wat for bedtime super morning I will start singing in morning 🌄💕😊
Thanks for this meditation! I have adhd and got too excited last night and couldn't get to sleep. Popped this on and I was out before the video was done!
Woke up 2am ugh. Two of your ten min sleep ones came up, but this one knocked me out!! Again ❤️
Thank You 🦋
I’ve been sleeping with this same video for about a week, and EVERY SINGLE NIGHT it helps me, so thank you for your helpful video lol
More 20 minute meditations pleaaase!
@ElyTFain
3 жыл бұрын
I third 👌
@evelino505
2 жыл бұрын
Yes pleaseeee
@megancuts2you
2 жыл бұрын
It's really hard to find good 20 minute sleep meditations. These are my favorite ones! More please!!!!!
@jellyemmins2020
Жыл бұрын
Ima mortea garl
One of my go to meditations 😊
When she tells you to get comfortable but you never can.
This is my favourite meditation video. With a lovely tone of voice
@GreatMeditation
6 ай бұрын
Wow, thank you!
I absolutely love this 20 minute meditation! I fall asleep to it every night. I think my dog likes it too. Thanks great meditation!!!❤️❤️
@GreatMeditation
2 жыл бұрын
Glad you enjoy it!
I have been having some severe headaches lately. And I've been working on relieving them. I hope that this meditation (along with other videos on this amazing channel) help me feel better. I'm going to focus on staying positive though! 😄
@GreatMeditation
3 жыл бұрын
I hope so!
New here. This knocks me out. Love it and your voice. Thank you 🙏❤️
I love the sleep meditations the most!
Very calming.. Going to listen tonight to help me fall asleep
@GreatMeditation
7 ай бұрын
Perfect!
Thank you ❤️🙏🏼🌷 xx
thank you so much for these meditations ❤️☀️
@GreatMeditation
3 жыл бұрын
You're so welcome!
Wish no ads were st the end. This was helpful til then..,
@evelino505
2 жыл бұрын
I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid
I didnt expect a disclaimer. In fact my therapist recommended this type of meditation and these past 3 days it’s been impossible for me to sleep on time. I’ll edit this after I finish it, probably in the morning cause I’ll hopefully pass out. Normally I can do this type of meditation by myself but for some reason my brain refuses to shut off at night recently.
I know it's a very very old video, and you guys probably get this every day, but I profoundly appreciate this video. It's been truly helpful, makes me fall asleep so fast. Really, it is awesome, I would spare you guys 5 bucks if I had 5 bucks to spare, but the thought is still there. Thank you again.
@GreatMeditation
3 ай бұрын
Glad you enjoyed it!
@joao_13_08
3 ай бұрын
@@GreatMeditationI most definitely did
I fell asleep so fast with this. Thank you 🥰
Your voice is relaxing .
I sleep to this video all the time , it has helped me so much thank you. bless ur heart. ur voice is so beautiful and calming. it’s helps me with my anxiety and negative thoughts. ❤️
I love these sleep ones, thank you very much!
@GreatMeditation
3 жыл бұрын
Our pleasure!
Awesome job! This has been on a playlist that I have been listening to every night. Awesome job! 😊
I listen to this so much I have memorized the whole video!!! It has helped me fall asleep and stay asleep making me feel more awake when I have to get up for school. I love your meditations and can’t wait for you to make more!
@GreatMeditation
2 жыл бұрын
Glad it helped!
@evelino505
2 жыл бұрын
Same, I know every word, or at least the ones at the start,cause I fall asleep after them huswhxjwd
The abrupt ending disrupts the peace experienced.
so grateful for these :)
Your meditations guide me every day. Thank you so much
@GreatMeditation
3 жыл бұрын
Glad you like them!
I have my wedding in 5 months and i am having sleepless nights planning it. This has become my go to sleeping pill😝♥️
@meganrausch8396
Жыл бұрын
Congratulations!
I'm so glad I found you! Namaste 🙏❤️
Much love💙💙💙💙
Thank you!
Thank you for this meditation. It has helped me so much to fall asleep!
@GreatMeditation
Жыл бұрын
Wonderful!
@Gigi123go
11 ай бұрын
@@GreatMeditation why don't u respond to commnets?
I have my son listening to the meditation and he love them more than I do
Love it its changed my life
Thank you 🙏
Thank you so much I was just thinking about this thank you
@GreatMeditation
3 жыл бұрын
You are so welcome
I love all your meditations 😊❤
@GreatMeditation
11 ай бұрын
Thank you so much!
I will try this meditation tonight. Wish me luck. Greetings to all of you.
@GreatMeditation
Жыл бұрын
Best of luck Tom :)
That was amazing 🤩
@GreatMeditation
3 жыл бұрын
Thanks! 😁
Starting 5his meditation from like 10 o' clock
We love it too ❤
i listen to this meditation every night and i fall asleep & its not even finished haha😃
Remember you all are loved and amazing love you all 💞
Had a deep sleep until woken up by the ad at the end (scared the crap outta me)
@evelino505
2 жыл бұрын
I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid
love this thank you
@GreatMeditation
Жыл бұрын
You are so welcome!
I was very excited to find a 20 minute video to relax me into sleep after some disturbing news that came right before bedtime. I was feeling so relaxed by the end of the video and was in that space just before sleep and all of a sudden this voice came shouting out an ad sending a huge rush of adrenaline through my entire body creating a way worse energy than before. It was so disappointing. Your meditation was amazing but I can't take another chance on that type of reaction when I get up before 5am. I've never had the experience of ads on a meditation video. Very counterproductive. It would be great if you could get rid of them. Keep doing what you're doing, would just be better without the ad to disturb the peace you just brought to someone. Love and light. 🙏🏼❤
@evelino505
2 жыл бұрын
I personally havent found any better channel before, so what I do is, when I enter the video I fast worward to the very end, so if there is an ad,it plays,then I restart the vid and there shouldnt be another ad at the end.
Thank god this actually put me to sleep last night when I was wide awake at 2am! The music is just divine! Is there an instrumental version of just the music for studying or something?
I looooooove this
Thanks!
@GreatMeditation
Жыл бұрын
Thank you so much Omegalazarus!!! Thank you!
Was so great.. until the ad at the end woke me back up
@evelino505
2 жыл бұрын
I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid
Excellent
I know it’s amazing I use it every night ❤❤❤❤❤❤
@GreatMeditation
Жыл бұрын
Thank you Bethany :)
I looooooooooooooooooooooooooooove ❤
Sending love to all!! 💗
dose this video play on loop? it is amazing
@Mablejohnson1
Жыл бұрын
Yea it does go to the gear thing and it says loop and just press on
This was really good, didn't end up working for me but none the less! At this point I think I need sleeping pills from the doctor xD
I hope this meditation does everything you ask for including me , god bless every one who is reading this including me for a safe happy sleep to wake up healed and refreshed, bless us so that nothing we don’t want to happen to not happen, bless are family to sort problems , hear our prayers and grant our wishes : name of the farther , son , holy spirt amen 🙏 🛐🤲 love us and keep us safe and don’t let anything happen that we don’t want to happen , in Jesus name and in gods name bless us AMEN 🙏💗 I hope everything works out the way we plan and I wish for you all and me to have a relaxing sleep and to wake up looking and feeling how we want 🤍💤
Is there An add free version? Or with just adds at the beginning? Got me to Sleep and then blasted me awake with the ad at the end 😔
I love the Great Meditation site! Your videos have helped me a lot. I had a favorite video saved. The title was something like "Powerful 20 Minute Meditation"; can't remember exactly. The background music was a diverting piano melody. I see that this video was removed by the uploader. Can it be restored? Was it moved to the uploader's site? It really worked for me and I would like to find it again. The 15 or 20 minute meditations work best for me as I have a hard time getting settled. Can you direct me? Thank you!
Just marry me already I can listen to your voice till time stops
💖
I'M SORRY BUT THE "letting your eyebrows be soft" KILLED ME
Slay
Love this, but the ad at the end ends up breaking my relaxation.
😊
I have exam in one hour and this made me feel relaxed :)
@GreatMeditation
2 жыл бұрын
Best of luck!
At the end a noisy advert with loud music ruined what had been a wonderful meditation!
@evelino505
2 жыл бұрын
I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid
❤️❤️❤️
Where are the longer meditations you mentioned?????
where can i find the track on the background?
When listen i seep
Bro dis shi gos hard
Do you have instagram/support page?
Commercial at end is awfil
Meditation was very good, but WHY and who came up with an idea to put a loud commercial at the end??
20 minutes of meditation just to wake you back up with ads. Just put them all in the beginning
Me sound asleep after this then the add scares the hell out of me
@evelino505
2 жыл бұрын
I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid
Ad at end of 20 min woke me up again :(
Sounds like dying dog after 10th min
I find the music too loud relative to the narration
Has anyone actually ever watched the entire video🤔
uhh tf’s up with the ads doesnt that defeat the whole purpose. 😐 thx for absolutely waking me up while i was just abt to sleep. ….
What the absolute bullshit is KZread doing here?!? In what FUCKING universe is it OK to tack an advertisement on the end of a SLEEP aid video. Might as well blast a bugle in my fucking ear. I won’t use this video again, and KZread itself is to blame.
could you please not SING during that? 6:40 i almost got a stroke😭
Mid
this was great until the end when the loud ad came on …pffft
@evelino505
2 жыл бұрын
I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid