Join our community to up with my next meditation and hypnosis release: kzread.info And if you're looking for some more positive sleep healing and relaxation, you might enjoy this: kzread.info/dash/bejne/hJlqpNSIlq25eM4.html Happy dreams :)

@Retainedvitality

4 жыл бұрын

What software do you use to make your soundtracks?

@larlitace8304

3 жыл бұрын

Will it still help if I sleep while listening to this? 👉👈

@Msasha2727

3 жыл бұрын

Michael!!! I’ve listened to this for years but wanted to tell you, I listened to this four years ago the night I took my nursing assistant test AND LAST I listened and TODAY I took my NURSE test and now I’m a nurse! You’ve helped my test anxiety for four years!!!!!

@midhataurangzeb2476

2 жыл бұрын

Plz made a video to improve work speed plzzzzzzzzz 😭

@kgees3699

Жыл бұрын

💜

Being in quarantine is making me feel more lonely than ever, reading the comments section is a reminder that there are still other humans on this planet.

@anonymous-fm9wp

3 жыл бұрын

Ikr! Don’t ever think you are alone. There’s millions of others going through the same loneliness with you. Be strong 💪🏼

@rindlp316

3 жыл бұрын

You're definitely not alone. Better times will come

@shadayefast6425

3 жыл бұрын

Sooo relatable

@raebabae

3 жыл бұрын

💕

@blissfullyignorant6951

3 жыл бұрын

You ain’t alone friend! Plus your the best friend you need not anyone else!

*starts video* Michael: hi I’m mi- Me: *starts snoring*

@jolynejane358

4 жыл бұрын

😂 😂 😂

@mihais4382

4 жыл бұрын

😂😂😂😂😂😂😂😂😂

@manaralriyami9459

4 жыл бұрын

😂😂😂😂

@TheApurva4444

4 жыл бұрын

🤣🤣🤣🤣

@elizabethwelborn5354

4 жыл бұрын

Lol, yes

So. 1st fact: I fall asleep INSTANTLY whenever listening to this. 2nd fact: It has programmed my subconscious so fast and so so deeply that I am overwhelmed by myself. I found myself in several situations extremely self confident and outgoing. This hypnosis is a 10/10.

@jasminepark89yearsago20

2 жыл бұрын

Hi💜 may i know for how long did it took for you to see visible changes? ^^

@OneFruityMama

Жыл бұрын

Awesome! Thank you for your post!

@richsss

Жыл бұрын

So u dont Have to worry you will fall asleep in between? It works anyways...

@kairavideshpande6508

Жыл бұрын

@@richsss yes! in fact the whole point of it is to make you fall asleep. and then the words and the waves will play to your mind

@vod96

11 ай бұрын

@@jasminepark89yearsago20 for every one it's different, but it comes gradually with repetition

This video is actually changing me...in a really good way. I've been listening to it everyday for weeks and I find myself able to handle negative people and situations so much more easily. I do not get triggered. Thank you Michael!

@itzibitzidi

3 жыл бұрын

thats so cool! good for you! ❤️

@kotaspencer8396

3 жыл бұрын

Me too but have you ever tried to stay awake long enough to count all the "deepers"

@thrlllckr6244

2 жыл бұрын

You posted this 5 years ago how are you now ? 🙂

@meldebono4473

2 жыл бұрын

Thank you for sharing you're experience,It makes me so happy to know others are feeling calmer and peaceful too! Wishing you continued progress with your journey.Have a marvellous day 😊

+Michael Sealey I was under depression yesterday night and had these suicidal thoughts . I was literally fudged up but I was crying for help. tbh I have depression for last 4 years now . I was suffering social anxiety and trust issues even in my circle of close friends . I have nobody to talk to in these times . my mind was filled with these depressing thoughts and I wanted to relax . idk how I found this video , it automatically came up in my suggestions . somehow I made up my mind to watch this video and this experience was life changing for me . after the session I was totally changed all my depressing thoughts had gone and my brain cudnt even think of them. the words you said ,repeatedly came to my mind and I feel happy , confident and self dependant now . I just want you to know that you saved my life

@billsookieotp9913

6 жыл бұрын

in the same position as u, stay strong

@RogueStallion31

6 жыл бұрын

I also wrote a similar comment on his latest video, "500,000 sub thank you". I love life now bro we did it! It proves to me that miracles can happen.

@kevingrant9600

6 жыл бұрын

I am glad you found a resource to help you. If you are having really persistent depressing thoughts I would advise you to seek help. Tell a professional or contact a trusted friend or family member. You could also call a help line if you need it. Good luck.

@catherineblair550

5 жыл бұрын

If I didn't know better I'd think this testimony was trying to sell me something.

@kennethvallecillo4598

5 жыл бұрын

Talk to me if you have no one to talk to. I'd be please to be your friend

I woke up confidently with an Aussie accent

@wokemel9293

8 жыл бұрын

LMAO!

@theoneandonlyK01

7 жыл бұрын

😩😂😂😂

@suzanneguest1215

7 жыл бұрын

lol

@cocoasmr1239

7 жыл бұрын

Dylan Z I am Not confident But thus video helps me alot thanks

@nryanhollister8758

7 жыл бұрын

haha im trying to sleep.. dont make me laugh!

Dealt with depression for 8 years and the past two years anxiety and social anxiety. For two days I had been having outbreaks and panic attacks about certain topics that I simply couldn't brush off. I gave your video a chance and couldn't relax no matter how much I tried... But then it got to the river and I saw myself standing there in white, writing down everything that has been troubling me the past week and when it was all over I fell asleep instantly. I woke up today anxious and on the edge like usual... But something is different. I'm not thinking of the thoughts I let go in the river. I'm so at peace with them. This has given me more hope than any psychologist I've seen. I don't even want to recall what I threw in the river, I'm scared to recall it because my mind is a little more quiet today. I feel a little less broken today. Thank you so much. I look forward to listening to you.

@lindasmith6786

6 ай бұрын

Good grief, I have listened to this lots but didn't know anything about a river. I am going to try hard tonight to listen longer before I fall asleep.Thank you for making me aware of that. 😴

Hope everyone in the comments gets over their struggles soon. I had everything in the title and worse because of bad choices and bad friends but i have gotten rid of all the toxicity and a year later im doing great. You will get through this

@Laccurate9

4 жыл бұрын

I wish good luck to you as well👍

@randomscenes833

4 жыл бұрын

God bless you girl your comment did make me feel good.

@NiharikaGurram

3 жыл бұрын

I know the feeling. Sending you strength.

@kiwiwooq

2 жыл бұрын

Lol same

im addicted,your videos work for me,all of them,i made a playlist and listening every nights,i have been abused by my dad from age 6to17..suffer from ptsd,chronic insomnia,anxiety etc...i now have 2kids...i needed a way to deal with this to be the best dad possible...i am gratefull,myself,my wife and kids are thanking you!this might have saved my life

@mathaantje8965

7 жыл бұрын

Vega-Expert respect

@victoriarose6000

7 жыл бұрын

goodnight rest well

@KJtheRealest1

7 жыл бұрын

Vega-Expert the

@jessicaklapperlmt8094

7 жыл бұрын

I was abused from 3-15 and also have ptsd and depression. I'm glad to see this is working for you!! I've been listening for about two weeks and it has changed my life, I feel like a person again. Good luck to you and your family, I know how hard it can be.

@sitcoms101

7 жыл бұрын

Vega-Expert just wanted to tell you that you're a beautiful person, healing in your life. Great things will happen in your life very soon, remember to believe in the positivity box, not the negative one. lots of ❤

I've been struggling with anxiety and severe depression for years and at the moment it's at an all time high. my insomnia is worse than ever and by chance I stumbled across this on KZread. honestly not expecting it to be overly helpful- but it did help me calm down and I also fell asleep despite thinking "I will never fall asleep". I'm so grateful. This is going to help difficult nights become less so. ♡

@StevieMc1971

6 жыл бұрын

Jordan-Melissa Corrigan 🙏🏻

@KarmaHam

6 жыл бұрын

Jordan-Melissa Corrigan oh please

@CTX50

6 жыл бұрын

You're entirely too beautiful to be anything other than blissfully happy every day

@TraceyRolandelli

6 жыл бұрын

Matthew h go to sleep child

@emiliagarcia5946

6 жыл бұрын

Your not alone ❤️I suffer from the same things you do

Cheers man, I'm currently in Iran. Rough day... You saved me for tonight.

@poyahedayati7744

8 жыл бұрын

I am from there. Be safe and have fun.

@Chizzyy01

4 жыл бұрын

JOEY FROGGER ❤️❤️❤️❤️

@Chizzyy01

4 жыл бұрын

Poya Hedayati be safe guys ❤️❤️❤️❤️

@Chizzyy01

4 жыл бұрын

Praying for you guys

@ki192

4 жыл бұрын

Finally someone from Iran :)))))))

I had anxiety issue and after listening to this I just went into trance and had the best sleep and next day Anxiety was no more. it is amazing thanks Michael..

@djulvinblom4005

7 жыл бұрын

Akshay Jagtap for real?

@robertbouchard3742

6 жыл бұрын

Michael sealey

@djbigmama33

4 жыл бұрын

Trance family!! ❤️

@dancingqueen2526

4 жыл бұрын

Wow

I have been listening to this every night for a while now and my confidence has grown so much.

@2345toni

4 жыл бұрын

Unknown you bloody mbft x🥳😂

@kelebeksky

3 жыл бұрын

For how long

@michaeloneill151

2 жыл бұрын

I've found hypnosis techniques certainly work but have to be something you return to regularly

am i the only one who falls asleep just listening to his voice in the first ten minutes

@talasnetrag

5 жыл бұрын

Me too

@starboy1624

5 жыл бұрын

NOT AT ALL BROTHER/ SISTER!

@referinolimbayanlingating7015

5 жыл бұрын

Haha same

@Alice-yf7be

5 жыл бұрын

yep

@apollyon1976ZNAGASHINO

5 жыл бұрын

Yup and it's some really good sleep too!!!

does anyone else have the craziest dreams while listening to this guy's videos? they're very vivid and definitely on point for whatever video you listened to. problem is, I always wake up when it's over. this guy's voice is like nature's xanax

@MR-kt1vx

8 жыл бұрын

Yes

@ubs16

7 жыл бұрын

yes!!

@sparkcheap6351

7 жыл бұрын

me

@michaellp5521

7 жыл бұрын

His depression and anxiety one made me have dreams of my ex so I stopped watching it.

@Christrulesall2

7 жыл бұрын

Xanax without the negative mood altering side effects.

I've been listening to the play list for sleep for the past two months. I've been more well rested and less depressed! I think these videos have helped me greatly. thanks so much!

@MichaelSealey

8 жыл бұрын

+Deborah Simon You're welcome. If you think it, so shall it be. Happy listening.

@levic.3477

8 жыл бұрын

+Michael Sealey how do you have such a deep voice!?

@skipperskipperdk8884

6 жыл бұрын

Michael Sealey i love you voice and you videos plizz say somthing to me👍👍

This one has helped me to change my life. I want to thank you for that Michael. The day after listening to this session for the first time, I did things i was afraid of before. I've changed my job and started doing the things I'm supposed to do. Now I'm much happier :) Still listening to it once in a while when I feel like a need it.

@cheyna8523

7 жыл бұрын

Maura ten Hoopen that's so great I'm so happy for ur success

@catlucky5195

3 жыл бұрын

😉❤️

@mscrunchy68

2 жыл бұрын

How are you doing five years down the line? Is it still something that you use?

Can I just say that I watch videos like this all the time and none have ever made me fall asleep. They do make me sleepy but I have never fallen asleep during one. This was the first to ever make me fall asleep during the vid and STAY asleep. I woke up this morning and saw that my phone was not in its dock for some reason. Then I realized I was wrapped in my head phones. I couldn't even remember why until unlocked my phone and saw your video pop up. Thank you! I feel great!!

@listwithauralee

7 жыл бұрын

rain

@rocko9797

7 жыл бұрын

same thing happened to me as well

@charissimpson235

6 жыл бұрын

Yeah I have to keep my headphones off because my parents are so scared I'll strangle myself in the night so I listen without headphones but it still works!

I am speechless with the results I’ve been having because I’ve watched many hypnosis type videos before and none have struck me like this one. I’ve had incredibly immediate effects and I am so much more secure about myself. I feel my anxiety level the lowest it’s ever been in a long time, and I don’t get as tired as much as I used to or complain as much about how tired I am. I truly believe a thank you isn’t enough, but thank you. Thank you so much for sharing your gift with us and please, please never stop sharing this beautiful talent that has healed me in countless ways. Thank you.

Going through the comments and I can see I’m not the only one who has seen positive effects from this so quickly! Thank you!

This is the number one for sleeping, when insomnia is at its worst. I love this. ❤️

I'm hoping to get enough confidence to ask out this girl that I have been hanging out with a lot for the last 2 weeks. And those 2 weeks have been nothing short of amazing.

@jellopy24

28 күн бұрын

Did you ever do it

Thank you this really helped me. I suffer from anxiety and fear of failure. This really gives me a confidence boost but also takes my mind and body to a more peaceful and weightless feeling. I listen to this most nights

This really worked for me. I have had suffered sleeping disorders, waking up in the middle of the night, headaches coz of lack of sleep,, only thing I had on my mind when I came across this was to sleep peacefully and this was a blessing to me. A big thanks to the creator, you really have no idea how this have helped me. Many thanks. Stay blessed

During this I felt like I couldn’t move, even when I tried. It was super cool and I am definitely adding this to my meditation playlist.

@Not_Your_Regular_News

3 жыл бұрын

It was totally powerful I was amazing. Just what the doctor ordered

@Harkz0r

2 жыл бұрын

I know where you're coming from on that one. I've never been to a hypnosis session in person, but I also don't think I've listened to anything that used as many deepeners and fractionation as this one. I started doing it on my computer chair but ended up having to lay down while listening because my head kept dropping into awkward positions lol. I really did start to feel tingly/numb in my arms.

You good man, thank you! Your videos have helped me immensely during tough times. It takes a good heart to release all these videos for free. May you be blessed abundantly for all this. And your voice, it's like you have got this voice, to help people sleep. Just, Thank you!

Going to sleep with your voice allmost every night. Thanks for helping me overcome alcohol adiction and now? You are helping me with a new chapter of my live. May you be blessed with all you wish for yourself and others.

@ToyinAto

5 жыл бұрын

AMEN! 🙏 🤗

I "woke up" around 27 minutes, but I felt so relaxed during that time. At one point I failed to open my eyes because they were closed tight. Thank you, that was my first hypnotic experience!

@eanymeanyminymo

Жыл бұрын

happened at 25 minutes for me.

I have been feeling very depressed and anxious lately. I must admit after watching this I feel a lot more relaxed and I overall have a clearer peace of mind. I will definitely continue to listen to this before I go to bed, hopefully I will see more improvements in my mood.

I have been listening to this video over and over again for the last 4 months and I can honestly see a difference. Thank you

This was the best meditation I’ve ever listened to. Cried my eyes out. Felt a new part of me come alive and I hope I can live to be the person I want to be.

I just wanted to say thank you, I have listened to this video every night now for about 2 months and you really have changed my way if thinking. I feel mentally strong which I haven't felt in years! I now have the confidence to be the person I want to be, and I think you have had a helping in that so thank you again!

@MichaelSealey

8 жыл бұрын

+Rebecca Willis Fantastic news, so glad to know of your improved mental strength and confidence.

I slept to this for the past two nights and I love it! I seem to go unconscious around the time you start counting. The opening and closing the eyes part never fail to make me drowsy. I fall asleep to this even when I feel like my body and mind are not ready for sleep yet. Today, I recommended this to my colleague who is a light sleeper. I'm excited to know her experience with this video.

@MichaelSealey

9 жыл бұрын

Suzieana Uda Nagu Great results, glad to hear you're sleeping better. And thank you for recommending this video - happy listening.

My anxiety has been so bad for months on end now and I haven't been able to sleep soundly in so long that I actually thought I was going to go crazy. I decided to see what videos could help me out, and this entire channel has helped me so much. I appreciate this so much and I'm so glad I found it. I was skeptical at first because I really didn't think it would work for me for some reason because I'm pretty young, but wow was I wrong. This is a miracle!

i am no longer in denial. i am an admitted groupie of michael sealey! thanks for sharing your gift, mr. class act sealey.

Wow. This one was so good. Hard to articulate my gratitude for this content. I’ve had terrible sleep issues for years and your videos have made a world of difference. THANK YOU!!

After listening this I had my best sleep ever and next day I woke up confidently

@videoproduction1692

4 жыл бұрын

Your still confident?

I'M Healing! Been learning. I don't understand why my shrinks couldn't have did this to help me with depression and panic attacks!

@MichaelSealey

9 жыл бұрын

Michael Anderson Glad to know you are healing, Michael. Happy listening.

wow...one second i was completely relaxed, and the next second i was crying. that pulled out some deep subconscious pain and really helped to soothe it and turn it into calm. thank you.

So i just discovered it is you that actually does the hypnosis. And i am amazed and greatfull that you are not profiting at all from this and you want to heal minds. Your a legend Thank you very much for This😀😀

@lm8137

6 жыл бұрын

222 meaning

Thanks Michael Sealey. I have a lot of health issues that affect my sleep. Your videos are helping. Thumbs up.

This helped me connect with my inner child and I got extremely emotional but it was a good type of cry where weight has been lifted, so thank you.

Me: *already confident* Also me: uh there is never too much confidence

@killjohnlennon33

4 жыл бұрын

Virginia Leblanc Vigneau We linking

@maryamali9556

4 жыл бұрын

Wow 🤩 I was just going to say that but I didn’t want to be judged

@sameerahmed1583

3 жыл бұрын

Too much confidence is over confidence 😝

@randomscenes833

3 жыл бұрын

I like your confidence that your able to say you are already confident

@KatieJones-iq1qj

3 жыл бұрын

Jealousy 😂

I have listened to this recording every night for 6 months and still have never gotten to the end 😁👌 thank u so much

@bubblesamin

5 жыл бұрын

Jasintah Green omg same here! I keep coming back to this recording

@preetirevankar6921

4 жыл бұрын

Queen in

I suffer with depression and anxiety and insomnia this is my 12th year of having it (edit: yes it sounds really bad) and this has really helped thanks :)

This video has 7.8M views. If each person only viewed it once it means one in every thousand people on earth have watched it.

@markwebb400

2 ай бұрын

Good

I'd just like to take the time to thank the author of this amazing hypnosis. I have been listening to this every night as I go to sleep. I'm currently learning to skateboard and confidence and anxiety are big hindrances. I find that every morning I awake with enough confidence and practically no anxiety and ready to skateboard better than the previous day. it's also helped me in other areas of my waking life which was unexpected and totally welcome. so thank you very much for this. I will be continuing to do the same for as long as I feel the need to. I've been listening for a week so far and have already seen amazing results, thank you! *PEACE*

Thank-you Michael after falling asleep listening to your video I woke up in the morning and wrote out my business plan!!!

Love your disarming dulcet tones and the lullaby from your soul to mine. Being rocked gently to sleep is one of the profound experiences of life. I marvel at your gift and thank you for sharing it with the world 🌜💫

Usually, without having any background noise, it usually takes me 40 minutes to an hour and a half to fall asleep but listening to this guy, I knock off in 15 minutes or less. Thank you Michael!

I love this video. I have really bad anxiety and insomnia. I've tried hundreds of videos and this one is the best. I've told all my friends about it too. I can't say enough about how amazing this video is! Thank you!!!

i suffer anxiety and depression life is hectic four kids two disabled (wouldnt change them) but you help me relax and sleep after the more stresseful days i have. thank you

I’ve been listening to this before bed every night for a whole week straight and absolutely love the change!!.

I am surprised and actually shocked that this really worked for me. Last night I was tossing and turning in bed and 2 hours later still restless. I stumbled across this KZread and turned off everything and I believe I didn't even make it passed 10 minutes. And when I woke up; get this.... I was not exhausted or drained..

Are you not supposed to move when you do these? I always feel like if I switch positions or something that I'm messing up the whole hypnosis?

@crylopez33

7 жыл бұрын

lol I thought that too.

@anameltomelin

7 жыл бұрын

SimplyRichelleXO i feel guilty bc my neck hurts. ugh

@simplyrichellexo8807

7 жыл бұрын

jenso942 Wow, I didn't realize that was why. I agree it's hard to stay still, next time I'll try my hardest not to move!

@jay.murdock

7 жыл бұрын

SimplyRichelleXO you can move. its recommended that you dont, but youre supposed to be comfortable during these. in a few of them, he even encourages movement.

@TheKen1947

7 жыл бұрын

SimplyRichelleX

This is my son's account - but I really wanted to say thank you! I've been listening since Midsummer 2015& you have helped me tremendously through insomnia, anxiety, and clearing my old negative thoughts - turning them positive! It's not just me you helped, but my entire family. As long as I listen, I continue to make life better for all those around me as well. Better than therapy, medications, etc. Extremely appreciative:)

@MichaelSealey

8 жыл бұрын

+AVERY DUFF Great to know of your positive results and for your personal improvements. May all good things continue to fill your life and your journey now and ahead.

Im in love with your voice, I listen to this everynight

I love how this comment session is such a... human place. I've had a cursory interest in hypnosis for some time, and have intermittently adopted some self-hypnosis techniques as part of my self-care routine. Suggestions often work for me in the short term, but long term change is more difficult, as the tendency is to regress to some baseline state. But I have seen some positive results, so I will keep at it. I can say that I don't think I have ever felt as relaxed as I did while listening to this while still retaining conscious awareness, at least not for a long time. I had to bring myself up near the end as I could quite easily have slipped into sleep but didn't want to at that time! But I did feel very centred in myself somehow, and less emotionally reactive. As much as I am sceptical of the 'bad actors' that would misuse these techniques to take advantage of others, at the same time I think their application for therapeutic purposes and personal development is a beautiful thing. I will always be grateful for people like yourself who try to spread some positivity to peoples' lives, especially during times when mental health is so important.

@Harkz0r

2 жыл бұрын

A few days later and I've only listened to the non-sleep version of this since (I prefer this version), otherwise I haven't done anything meditative or hypnotic. Even so, I still find myself less emotionally reactive in times where I would otherwise be stressed or startled. That's not to say I don't feel anything at all, and it doesn't make me care any less about what's happening, but since I'm not as flustered I find myself able to hold on to a more positive frame of mind and react better. I also feel better about myself in general because of it, so it's like a little positive feedback loop. I do believe this has had some effect, and I have no qualms reinforcing that belief if it continues to have a beneficial result. It's easy to fall back into old habits, but I hope I can slowly but surely improve on my "daily average". Thanks again for sharing this.

That was a hard leaf to let float away. Not even kidding. I was crying in my sleep during that visual, (I couldn't control that. It was odd) because it was a happy memory that I let go of. All I told myself is, "I'll be able to watch the stars another night. But that night doesn't matter anymore." It was very real... Thank you.

Wow, this relaxed me so much that I was even scared. How long should I be doing this until see the first results in confidence?

@ilamiriam7848

6 жыл бұрын

J Roig it can happen overnight :)

Once you have listened to this a few times while asleep, listen to the affirmation part while you are awake to better tune in and truly partake in deepening your confidence! (:

I tried listening to many different hypnotist on here and for some reason yours are the only ones that have made me feel relaxed, safe and Better. I would recommend to anyone who struggles with anxiety to listen and see the difference not only for sleep but, even in your overall well being.

@MichaelSealey

9 жыл бұрын

fabulous fashion Very glad to hear you are feeling more relaxed, safe and generally better. I appreciate the recommendation, I hope you continue to enjoy your experiences.

This is incredible! Its like there's this whole new mind-state out there that so many people don't even know about! The problem I'm getting is the entire time I can't get my conscious mind to shut up, its like I'm arguing with myself in my head and meanwhile I can't move my body, so I'm like "Ok he's doing the sleep part now shut up now go to sleep cus if I miss this I'll be awake for all the asleep parts" and then I don't fall asleep... Should I just think about whatever, or concentrate on your voice or...?

@MichaelSealey

9 жыл бұрын

Perry Cooke I think mindfulness meditation will help you here very much for that constant, conscious minded pattern of thoughts. Regular practice will relax this type of over-thinking kzread.info/dash/bejne/aGiOt5SOc7TKnbQ.html

@perry5509

9 жыл бұрын

both of you need to learn to write in English before you have any hope of getting my to buy anything :)

@YAH00123321

9 жыл бұрын

Perry Cooke the irony of your latest comment is tangible

@SujanNeupanetm

9 жыл бұрын

Perry Cooke This is one of the very useful video which will help the people to get rid from their problems. This video contains so many facts which i didnot knew before and i think it will be very useful not only for me but also for others who are in this problem. So watch this video.

@Denverslopes

9 жыл бұрын

I know exactly how you feel, I've thought the exact same things before. I usually just think for a good 15-20 minutes and then somehow I fall asleep. I wish I could tell you how but I don't know myself. I read somewhere that it takes 15 minutes with your eyes closed and absolutely no body movement to fall asleep. I hope that helps in someway.

No joke i couldnt feel my arms and legs while listening to this and i tried not freaking out

@shaunikbakshi6516

8 жыл бұрын

Yea that happened to me too. But it was the most relaxing thing ever. :)

@davidhayes9645

6 жыл бұрын

Someone Special

@freespirit3818

6 жыл бұрын

Someone Special I woke up with pins and needles in both arms at the end!

@Lex-pd8kd

6 жыл бұрын

Oh my gosh, same here!! I'm glad that I wasn't the only one!

@NetSunJin

6 жыл бұрын

Me too!! It’s like I was relaxed but then my body started fighting it.. like the feeling that you get when you are trying to wake yourself up from a dream. My body kept doing that. I do want to try again, but that’s just what happened to me.

Thank you Micheal .finishing something worked for me . the frustration of not being able to sleep ..staying awake was building up to a point of mind shattering stage ..i had forgotten how sleep really felt ..that switched off mind !God bless you heaps . this is invaluable and priceless and I got it for free from a person I don't even know ..makes you feel the world is still a good place .

He’s great! One of my fav voices to fall asleep too.. wake up feeling great the next day.

Took an afternoon nap while listening to this and I had a few dreams, dreams where I was a kid again - the last days of preschool, the last days of boarding school, old moments of self embarrassment experienced differently, it felt like I was doing deep therapy work in my inner matrix, lots of letting go was done as I feel slightly lighter now that I'm awake again. I'm really just so glad I came across this.

Seriously amazing. Thank you so much. I felt so much "blah" lifted away from me that I actually feel lighter, stronger, and better. My soul feels the relief. Your voice is soothing too.

@MichaelSealey

10 жыл бұрын

Liz James you're welcome, Liz, take care.

ive been listening to YOU for quite some time thank you for you i lost my daughter and your guidance is everything i need

just here to say that i watch your videos every night before i sleep and i barely get through the first 10 min but you've become an integral part of my daily routine and your voice is like an old friend as you like to say i don't know if it helps that i sleep right away but honestly i feel like it works because i fall into a deep sleep with deep relaxation so to anyone that is too lazy to meditate during the day start with meditating right before bed because its literally so easy instead of going to bed and replaying all the scenarios of the day that went wrong (if youre a person with anxiety you probably have done this for as long as you can imagine) listen to Sealeys voice and fall into your sleep peacefully and those can be your 10- however long you last (HIS VOICE IS SO SOOTHING MAN) of meditation a day until you realize the benefits of meditation and start practicing when you get those bursts of negativity and anxiety (also idk about you but for me flossing helps) if I'm at work and i have some anxiety i just bring out the dental floss and go to town cheers

I woke up and cleaned my house after feeling depressed and overwhelmed with everything and everyone around me 🙏🏾🙏🏾

@tnm8512

9 ай бұрын

Me too, I'd been crying since I'd got home and just couldn't get out of bed and then I woke up and bam, I cleaned everything.

I got a lucid dream from this, pretty neat!

Thanks to these meditations I am seeing results and achieving my goals.

I absolutely adore your voice. Unlike other hypnosis videos, yours really helps my anxiety. I have severe PTSD and falling asleep to this makes me feel more rejuvenated and strong. :) thank you

@qtddroo

9 жыл бұрын

I concur with you. I also have the same problem. I tried a few other videos from other people, but this is the only one that works for me.

@MichaelSealey

9 жыл бұрын

Presley Shepard You're welcome, Presley, and thank you for your kind words. Enjoy.

@MichaelSealey

9 жыл бұрын

qtddroo Great to hear.

Micheal, I'm so grateful for this video! As a long time listener, this is the most life altering one you have. My brain is so quiet today and those negative thoughts are no longer constantly ruminating in the background. Funniest thing is, when I was supposed to write down the negative thoughts and dump them in the river one by one, my brain instantly dumped what seemed like a truckload of already written down thoughts it was just waiting to release! All at once! HA! I don't even know what they were! Thank you! Thank you! Thank you!

This was really helpful just now, even in the morning, disregarding the sleep suggestions. I feel a bit more positive and motivated.

I was almost in tears before I listened to this I fell asleep 😴 my fiancé woke me up and I was happier then ever I will listen to this once a day! Thank you I am happy for some reason!i feel so calm and relaxed omg 😲 wow

I really love this and felt so much more outgoing and confident the next day without feeling like I wasn't myself . Thank you ❤️✌🏾️

This is the first meditation/hypnosis video I've listened to that has put me to sleep. I feel asleep during the count down and I don't remember anything else. I woke up not knowing where I was. It took me a minute to figure it out. I can say I have hated myself my entire life and I have terrible insomnia. When I first crossed a mirror after listening to this I actually saw positive attributes about myself. That's something.

Mr.Michael Sealey- Not only have you helped me to get to sleep every night...but you are an inspiration. You have an amazing gift.....thank you from the bottom of my heart.

@MichaelSealey

9 жыл бұрын

Jen christiano You're welcome, Jen, glad to hear you are sleeping well. And thank you for your kind words, I really appreciate it. Take care.

I was super confident the next day, surprisingly great...will listen to it every day

Bro this works so good I felt my body floating and my heart started beating fast but it felt so good

One of the things I like about Michael’s videos is that the advertisements are at the beginning rather than somewhere in the middle so you don’t get startled by some loud nonsense when trying to relax.

This video was realy good but i also saw a comment that spoke of feeling anxious.i did the same thing. I would get spikes of noise and sensations throughout my body at random points before i fell asleep. but i did fall asleep realy fast... like 10 minutes of this and my mind is quiet and i can feel my body slip into sleep paralysis..... Its unusually fast so its kinda ...intense....but i enjoyed it :)

@moonlightsonata1485

4 жыл бұрын

Ehhh!?!? QwQ

Just started Listening to these two nights ago, and can already notice a difference. Excited to see where it goes🙌🏼

This really helped. I've been having trouble sleeping for awhile and this really relaxed me. But I seriously couldn't move while listening.

@mattyrr9627

7 жыл бұрын

Same, I felt like i wanted to move but for some reason I couldn't :D

I used to listen to a video every night. it helped with my nightmares from past experiences that have resulted in manic depression and having horrible anxiety. not being able to walk to my local shop on my own kind of thing. the video then suddenly disappeared from my history and never found it again. so for the past few weeks of 2hours sleep a night max I've been searching for the "next best thing".. but last night I found this! last night was the best sleep over had in years! I didn't reach the end of the video, it calmed my nerves about being in a dark room on my own and I just drifted into a peaceful sleep and it was awesome!! thank you so much for this video! it has definitely helped me already after one night! and will be listening to it most nights :D x

Normally when i sleep during the day for an hour or two I need some more minutes after I woke up because I'm still a bit tired or have a tried feeling. but when I woke up I felt immediately awaken

Hope this works. My social anxiety is so bad it's wrecking my life. I just wanna go back to who I used to be. That over confident funny girl without a care in the world. Hopefully this helps and makes it better (:

Love your comforting voice.

I instantly love myself more this morning! Thanks for changing my life in the best way!

I listened to this last night and when I was woken this morning I was amazed that I slept the whole night through without waking. I had some really weird dreams that I can remember a lot of, but they weren't unpleasant, just really unusual and vivid. I've never tried anything like this before but it really did help me. Thank you!

You are the best hypnoses person on KZread. Because the others whenever I search it up, they sound like robots token over them, while you, you sound like a human because you are using your actual voice. And when you do the 100 deeper and deeper, 99 deeper and deeper. I just count down and the lowest I been was 98, so for me it works and by the way I'm 13 years old and it helps me get up too. Instead sleep in very late, I get up like an hour or 2 ahead of schedule. So Thank You Michael Sealy!! 😺😺😸😸😽😽😻😻

I wake up with that horrible empty pit feeling I usually have, filled and with a feeling of content. How lovely.

Dear Michael, although being, in most cases, physically far away from your listeners - you are with the awareness and warm strength of your voice so close to each individual.The contact traverses distances, and brings comfort, support and strength to all those, including me, who open up for receiving and accepting your gentle and respectful words as a golden key enabling each individual to discover, or rediscover, the faith and strength in oneself. Today you gave me exactly that, through this particular session, a moment where it was deeply needed. Thank you so much.

@MichaelSealey

9 жыл бұрын

+Linnea Lyngvin You're welcome, may your best self discoveries always find you as needed. Peace.

I have been dealing with nite time anxiety and insomnia for the last 6 months. I listen to this rite before bed. This is the only thing that puts my mind at ease, and helps me fall asleep. Its so relaxing...thank you Michael Sealey

@MichaelSealey

8 жыл бұрын

+hunnie1977 You're welcome, great to know you are enjoying. Sleep well.

Wow I snapped my eyes open while it was still going. Was so surprised to see it had only been 13 minutes. My body refused to move, it was such an odd experience!

I had one of the best sleeps in a long time after listening to this last night plus I used a little lavender oil. Thanks sooo much, feeling great this morning.

I have been relying this to sleep for a week. I don't know how my days can be without this video. My gratitude is beyond words. When I listen to it, I ignored the content and focus on the vibration of your sound. I can usually sleep in 3 minutes. Best sleep guide video on KZread ever!