Sleep for 8 hours before you are healthy? Is it harmful to sleep late? You know the common sense of
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Minimalism👉
• The more you have the happier you are? The minimalism that has swept Europe and America has subverted my 30-year cognition! heart river ferry]
Happy rubbish.👉
• Video
Interpreting the Inner Volume👉
”Deep Dry Goods” tells the essence of the inner volume. Everyone is in the inner volume. How can cattle people crush ”Struggle X”? [Heart River Ferry]]
high matching thinking👉
-How many young people have been drained of 79.9 billion debt and ”fake delicacy! Is the ”consumption view” upgraded or distorted? 【...
Social Hidden Rules👉
The five hidden social rules that benefit from life are so real that they cannot be seen directly but adults should understand them! heart river ferry]
Workplace PUA👉
PUA is common in the workplace 63% of white-collar workers are experiencing it and the consequences are far more terrible than you think! heart river ferry]
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Chicken Soup for the Soul 』✨
• The more you have the happier you are? The minimalism that has swept Europe and America has subverted my 30-year cognition! heart river ferry]
”The rich life 』✨
• Video
”Difference of Ideas 』✨
Why not treat the company as ”home”? You are the grass of the unit but the day of the family! heart river ferry]
”Self-growth 』✨
With this method I got rid of 10 years of procrastination and started a self-disciplined life! /Micro Habit [Heart River Ferry]]
”Secrets of Success 』✨
• If not this book Jack Ma is still pedaling three rounds ”life” why is known as the most influential novel...
Heart River ferry everyone needs a good mind hunter!
A social lesson outside the book a ferryman to accompany you to grow up.
Change the way of thinking learn psychology understand society learn to communicate with the world!
Wisdom point of light open a new life!
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Heart River Ferry
Please note that this video is in full compliance with KZread Community Guidelines and there are no violations.
Пікірлер: 23
😊 熬夜傷五臟六腑,還會脫髮 10點睡覺,早上7點起床洗個澡,一天都精力充沛
@Tube-bh5ud
25 күн бұрын
原來如此脫髮是熬夜
调查问卷呢?
电子版在哪里
沒有看到睡眠調查問卷😭
我睡觉分两段
我也是习惯性焦虑,好焦虑啊!脑壳大!!!!!!!!!!!!!!!!
當兵是我最健康的時候
电子版呢?
卡測驗
电子版在B站?
确实很多人都有晚睡焦虑
只有第一段跟睡眠有關,為什麼要合成一部影片
关于睡眠周期,我建议睡够完整连续的8小时睡眠最好,不信的你们去看看清水健的视频,日本AV男优对睡眠要求是非常高的,清水健就说对他们来说睡眠是第一位
4-6个小时 是不是因为他们中午睡过
调查问卷应该是在百度或者是在其他地方
@wula98
14 күн бұрын
是在他视频下面页面的链接里吧。不过那个链接应该是他自己建立的网站,点击进去要稍谨慎点😂
我失眠了 生不如死
社畜的睡眠管理😅,正常不是应该睡到自然醒的么
胡说呗反正也没标准答案