Hey were the 40 on 20 off workout 10 rounds of each and then change to the next movement or like all 5 movements after each other and then repeat for 10 rounds ? Thanks!

thanks - was a fun watch :)

Royce preaching!

Next level!😤🤌🏾🫡🫀

Thanks for showing your faith Rich, in all your videos. I like you play Christian music in your gyms 👊👊

11:10 that’s what’s she said 😂

When is Rich and his team going to actually train with a partner that pays to be there? I have been watching these videos for years but I have never seen him or the other Mayhem team members partner with the paying clients, I might be wrong but I have watched all of these videos. Love ya content and inspirational videos.

@lucabolognini1868

6 ай бұрын

In partner workouts is always better to partner up with someone with a similar fitness level

@stephendix8042

6 ай бұрын

@lucabolognini1868 he's not training for the crossfit games here, it's a weekend where people pay to train with him, so I don't suppose it matters if he deadlifts 100reps of 100lbs with some old guy...but for the old guy, wow, what an experience to take away..I think your missing the point I was making. Can you imagine actually training with Rich, not just training in a room with Rich or the other mayhem athletes!!!!

@silentgunnerguy

5 ай бұрын

He’s right there with you the whole time… I was at this one, we were doing sled pulls side by side, also I was 5ft away doing my own deadlifts when they were. it’s plenty of getting to work out with the athletes.. these videos are summarized to only show a small part of the weekend and most ppl watching enjoy watching the pros do the workouts, so videos are tailored to highlight that. There’s a LOT of off camera stuff and you’re all talking and cutting up together. They’re not isolated off by themselves like you make it sound.

@stephendix8042

5 ай бұрын

@@silentgunnerguy many thanks for the insite, I never said they were isolated from you, what I am saying is that they never pair up with you, not that they are isolated from you, not sure you have understood and read exactly what I have posted. I don’t want him training 5 ft away from me I would like him to partner me, or Royce partner me, or any other of the amazing mayhem athletes…but if you are happy with that then fab, I would want any of them to actually workout with and partner with one of them if I paid to be there…not some random person who has also paid to be there..

@Chthoniann

5 ай бұрын

Are ya gonna be alright mate?

I’d rather get interrupted during a workout than during dinner at the fire station.

So what did Fraser do to win like he did that everyone else isn’t doing?

What are the high tops that Rich has on throughout the video?

@TexasUT84

6 ай бұрын

Vivobarefoot trail, he’s training his feet for hunting for the long miles of hiking etc.

@nicklambert6969

6 ай бұрын

@@TexasUT84 oh very interesting! Thanks for the reply!

PLEASE @8:35 WHAT IS THAT SONG!??!?!?🤯🎶🔥🔥🔥🔥

@wchandler2010

3 ай бұрын

sorry no one got back to you on this one, the name of the song is...Raise Your Shoes by Splasher

Does Royce ever stop talking?

🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

Rich needs to have the shoulders fixed before he can’t lift

We all saw what Paige did.

20 minutes

🙏🙏🙏😇🙏🙏🙏🙏🙏🙏🙏🙏🙏😊

First