the fourth exercise, speeding up and then slowing down, is really difficult! I could not prevent myself from rolling once I got up some speed and from there I had no chance of decelerating. Good stuff!

Oh boy, my ears almost exploded at 1:18! The audio levels are all over the place in this video. Nevertheless, thanks for the video, always nice to see new exercises I haven't seen before!

@minecraftfan5577

3 жыл бұрын

thx for the warning ^^

Much needed video 🔥❤️ Thanks brother ❤️

Thanks helped me a lot

Great tips, a clean quick start always looks impressive and is very useful on the streets. I like the advice about warming up the hip-flexors; mine always take a beating when I'm drilling sprints.

Thanks Victor!!! Great tips!!!

Your videos are very good for new skaters like me, or at least new with profesional inline skates. Thank you so much dude.

Thanks for the great tips Viktor! Would be also interesting to see some specific drills to improve max speed as well. I have almost done your 12-week plan and would say quite improved in terms of average speed and endurance but kind of stack with something around 35km/h max speed and not really sure how to improve it.

Tanks . i need this vidéo so long to perform at speed

This is really good information 🙏🙏

I have used both up- and downhill starts in the past as well. Uphill to work the power and down for cadence and speed control

Thanks Viktor! greetins from Chile

buenisimo, saludos desde Chile

Important video... please make a video on finishing split

Love you sir U r great

your video is really good and useful.... because I use to be fastc

bro, make a video on 80 mm vs 110 mm wheel. both will be 4 wheel

Great

It looks kinda funny

Hi Victor; Only inner edge will work for sprint (Precisiously ankle)? Please advise..

Op bro

Top

Will it be the same Excercise for The Quad Skate???

Sir, when I do this, I fail to keep my wheels stationary. Please correct my start up

A question, should you open up your hips while skating or maybe just in the start??? Or otherwise why do you open up your hips in the warmup and when ypu walking? Hockey player here tryna get faster

I am from India And where are you from?

Awesome video.. But bro one suggestion... Please change ur the intro music... It feels like horror rather than sporty... Use some sporty music.... 😉

I don't understand, why isn't the third exercise working, my skate just goes forward in the second exercise and I lose balance and I can do the first exerciae fine. why doesn't anything in this tutorial work or help

Can. Ordrr

Faut marcher comme un canard. J'ai tout compris

Sir, when I do this, I fail to keep my wheels stationary. Please correct my start up