Nice vlog I loose my almost 10 kg without any workout only healthy food no sugar in ny life and no food after 7 pm

@priyankabhatia3937

8 ай бұрын

In how many days

@Amy-wz9xe

8 ай бұрын

Aapne kaise weightloss kiya?

@sharkar-gw3rh

8 ай бұрын

Yes it is very much possible.. No junk, no food after 7pm works beautifully, easy to lose 4-5 kg in 2 months

@sharkar-gw3rh

8 ай бұрын

Sleep time about 8 hrs is very important

@sharkar-gw3rh

8 ай бұрын

Of course, limited food intake is a Must

Very helpful video sharing 👍👍

Great Vinny ..... You have focused upon the .. person and body type.... really every body and every person can't resist...hard working or strict diet.....and sometimes heredity is also a big reality.....most important is to be healthy and happy......

Very helpful video for everyone 🤗👌 Main puri koshish krugi sare rules follow karne ki 🥰🤗or weight loss kar saku 🥰

Well said, well explained... Health, diet, exercises all aspects well described in balanced way... Best wishes to u!!

Nice video…honest and practical description ❤

Very helpful video dear about workout, add more water, hot water, reduce tea and coffee, walk and these are really important for all of us 👍 👍 thanks for sharing 👌👌looking so pretty 👰 👰 lots of love ❤️ ❤️ god bless you dear 🙏 🙏

Very sensibly said !🎉

Very helpful video thanks for sharing this ❤

Thanks for sharing your weight loss regime , really helpful ❤❤❤

Very helpful video thx for sharing my dear mam ❤

Helpful video mam me bhi 45yearki hui hu abhi 4 November ko me bhi exercise nahi kar pati thak jaati hu mujhey Thoiroid he me bhi water intak jaada kar dungi 😊❤

Love love love this! Everything u said makes so much sense Vinny. Post dinner walk is something I started earlier this year too..and it certainly helps Going to try the badam milk u suggested. THANKYOU for keeping this so real❤❤

So honest. No fuss I loved it

Thankyou for sharing. This is helpful.

Very helpful video ma'm.. ❤❤

Mam thanks for yr best simple weight loosing tricks.Mam u r looking too beautiful❤❤

Amazzzing amazzing ❤❤❤❤❤Love you vinnni😊

Wow this is really amazing Your best video Love love love from my side stay stillist gorgeous ty🥰

well said thank u dear mera bhi Thyroid hai main bhi same follow karungi

Very Useful Video Mam Ur Looking Beautiful 😘😘🧡💚

Please skin care on 40s k upar ak vdo banaye

Such a honest share . Thanks di

Plz explain how to start strength training when u start gym in your 40s .

Very well explain😊

Very helpful video

U spoke very well 👍

We should consume less and say no to junk....it helps to reduce weight

Hello dear❤very helpful video..

मुझे अच्छा लगा व्हिडिओ मे.60+ हू मेरा थोडासा पेत हे जादा nahi मे आपके जेसा थोडा मे करुंगी मे पडयेल मी जाती हे अभी तक कोई तकतिफ nahi हे god bless

Nice video ❤

Its a very helpful n doable video. Can u plz guide if i cabt give up coffee... what can i do

Thank You 🙏🙏For Sharing

I hope mujhe bhi aapki hope story se kuch help milegi.❤❤

V helpful video 😊❤❤

Nice video☺️..plz tell wat r u wearing (link plz )

Vinni ji agar sirf teen kg loss karna hai kya karen. Mai work out nahi kar sakta kyuki meri spine surgery hui hai. To thoda excursion hote hi backache hota hai. Pani me bahut peeti hoon soti bhi mai achhe se hoon. Oily junk food ye sab nahi khati. Sweets bahut pasand hai. To mai kya karun teen kg loss karne ke liye

Very helpful video thanks for sharing👌❤️

@TheHopeStory2020

7 ай бұрын

My pleasure 😊

Very helpful and motivational video 👌👌

@TheHopeStory2020

8 ай бұрын

Thanks a lot

Very helpful video... 🫰

Thanks dear🙏✌️8,9 hours ki Sleep lena koi funny nhi h, mere husband km sone se bemar hogye they, m unko hmesha khti thi ki 8,9 hour soya kro, pr ab Thik h, m toh itna hi soti hu, nd Chole bhture khak m b ik tym meal skip krti hu😍

Extremely helpful video you are soo faithful thanks dear

@TheHopeStory2020

7 ай бұрын

Glad it was helpful!

Thanks 😊👍

Best and true

You're looking gorgeous mam.. ❤

Thank you mam ❤

Pls tell.about ur hair care

Kurto ki link dijiye

You look beautiful in white shirt kurti❤

Muje b 5kg loose karna hai ..n trying from last 5 month and not a single gram has loose 🙃 😢

Really wonderful information ❤

@TheHopeStory2020

7 ай бұрын

Glad you think so!

I really want this video ..... Thank yu thnk yu sooooo much diiiii😘❤️

@TheHopeStory2020

7 ай бұрын

My pleasure 😊

Very honest video dear sister.thanku so much

@TheHopeStory2020

8 ай бұрын

My pleasure 😊

Hey vinny ❤❤

Thanks ma'am ❤❤ muje bhi thyroid hai accha laga aapka video dekh kar

@TheHopeStory2020

6 ай бұрын

So sweet of you, keep watching

Mera upper weight bahut jayda hai kya kru

Your dress link plzzz

Very helpful video....❤

@TheHopeStory2020

8 ай бұрын

Glad to hear that

Bahut sahi kaha aapne

@TheHopeStory2020

6 ай бұрын

Dhanywaad

Wt about u say about 10000 steps to lose weight

👍

VINNI pl share which dress u r wearing looking stunning dear

@TheHopeStory2020

7 ай бұрын

Sure 😊

2th comment 👌👌

Very nice 👍

@TheHopeStory2020

6 ай бұрын

Thanks

❤❤❤❤❤❤

Thanks mam

@TheHopeStory2020

8 ай бұрын

Most welcome 😊

Pl share your workout routine

@TheHopeStory2020

7 ай бұрын

Sure 😊

Mam aap

Vinni I want to meet you ..your experience is admirable.your and mine thinking are just same .❤

@TheHopeStory2020

8 ай бұрын

Always welcome

Mera weight 80kg h mujhe thyroid aur asthma h

@2a_47_gracysingh6

8 ай бұрын

Me heavy workout nh kr pati aur mujhe jaldi bhi weight lose krna h plz help

@karmtejsingh2365

8 ай бұрын

Streching kre or meetha Kam kar de

@TheHopeStory2020

8 ай бұрын

Walk start kijiye ,small healthy meals lijiye