I started gfcf diet , i give vegetables omelette with gluten free atta roti in breakfast , Oats plus sabodana porridge in water with apple and date and 1 tbsp olive oil in it in end and blend in juicer in lunch Then give one bowl of salad 🥗 Then give regular salan with gluten free atta roti in dinner Then give 1 cup of almond milk with banana ,and make milk shake.. I give inuline powder, fish oil, and vitamin d and calcium syrup , For 2 months i give zinc, vit Bs,vit E,vit C,Vit K. In addition.. My daughter is showing remarkable change in her eyecontact, Speech,thinking power, become social, sensory issues gone, remains happy ,not hyper, I donot give milk,wheat, and joo.. My ready mate gluten free atta has soo many other flours 5 to 6 in it.. I also add haldi ,black pepper ,salt a pinch and coconut powder 1 tsp and desi ghee in my roti batter and i make a liquid dough then make roti by spreading it on non stick tawa grising desi ghee on it..

@amazingdubai5495

8 ай бұрын

Can you pleased assist me atta roti please?

@farrukhsulehry7787

3 ай бұрын

i would like your gf ata recipe.

@poojakulkarni1789

Ай бұрын

What is inulin powder mam

Very good information about GFCF diet. Thank you.

Apka sukriyada jitna karu kaam haii. Thank you mam. Love you

Mam you Solved my biggest problem..Thanks 🙏 a lot

Thank you so much Ma'am. Your videos are always helpful...

Hello , i think you have covered most of the points to work on , in all your videos . How to work on social skills and peer interaction with kiddos pls share something and once again thank you so much for your great work . Helps a lot !

I am highly obliged...to attend upcoming session.....

Precious information ❤️ Thanks a lot

Thanks for valuable information.

❤️ thank you so much 💖

Nice explanation 👍👍

Good evening mam and all the best to Ishpreet

Thank you so much mem

Thank you

Mam ..plz do with English subtitles. It will be useful for many mothers these who doesn't know Hindi like me

🙏 mam somuch

Knowelgeable video

Lots of love from Pakistan...

👍

MashAllah mam ma Pakistan se Hu or apko bht follow krtii Hu ap se ek request hai pls 3yr se choty bacho k lye b koi AbA ,ot , exercises and fine motor ki videos b share kre pls

Nice video

Keep it up ❤️

Nice explanation

Hi mam...Both of U made my day...actually am searching to change the cooking oil...we are from south India...tamilnadu... Here we are using organic cold pressed coconut oil , sesame oil, peanut oil sometimes palm oil for whole cooking purpose... My son s under early intervention from 2 yrs...now he s 3.6 years...he s conginitive and thinking s poor... speech is delaying...but with lot of struggle he s now following commands... He understands each and every word clearly...in mother tongue...he s under behavioral issues now... Want to know about blood test for food allergy and branded olive oil...

@dieticianshrutikaushal15

2 жыл бұрын

you can use any of these oil. diagnostic criteria is depend upon the condition.

@sweetjessi9419

2 жыл бұрын

I am also from tamilnadu

@vikashkumar-de2oy

Жыл бұрын

Please visit CMC Vellore Tamil Nadu...

Plz tell any brand mtigrain flour which is gulten free.thnk

I applied this gfcf diet to my asd child....it is very helpful for reducing hyperactivity of the child

@shez4152

Жыл бұрын

Hi how long took to see the result?

Aap apki video achchi lagti hai

Ma'am I'm from Malaysia, I don't understand 100 % the language. But I guess its a wonderful sharing from what I understand. Can we have the English subtitles in the video so we can able to understand it more and well.

GE Maninder ma'am. ..I m pre-school educator n follow u dedicatedly n recommend to my colleague's too

@BLESSINGSMANINDER

2 жыл бұрын

Thanku 🙏

@inderjeetkaur5707

2 жыл бұрын

I am a part of Cocoon Play school N Daycare Navi Mumbai....would like to invite u to join our Founder ma'am:- Heena Madan's initiative " community of educators "

@inderjeetkaur5707

2 жыл бұрын

I vl b highly obliged 😊

@BLESSINGSMANINDER

2 жыл бұрын

@@inderjeetkaur5707 mail me at blessingskarnal@gmail.com

Hi Madam, you are doing super job, what a clarity in communication. I am now fan of you!

@BLESSINGSMANINDER

Жыл бұрын

Thnku so much 🙏 keep sharing my videos to help others as well

Hi Ms Shruti, my child doesn’t have contipation nor diarrhea. He poops once or twice a day, soft one. He was having dairy allergy in past but not anymore. Does he need GCFC diet? I have decreased his milk& gluten intake.

Mam can u please Suggest me fish oil Omega 3 for 3.5years Baby ..Which one is Good .. Please

Mam Kis brand ka multi graine Aata Khilana chahiye bacche ko

Mam Kon sa toothpaste accha hai pls btaiye

Do we need to avoid tomato, tamarind and fruits in gfcf diet pl kindly reply

Olive oil Kon se brand ka mam de n Sbji ki oil se banaye

If a baby not any problem regarding Stomach ache..or any Constipation or any allergies...Can I follow also GfCf Diet For Baby Speech Delay

Mam Mera beta 3yr 9month ki hai autism ki problem hai uski speech delay or hipper activity jese ki hand flapping dant chabana uski diet me kya khilau jo uske liye thik ho or milk kounsa dena hai plz help

Mam ... please tell me your theraphy center in hyderabad

Can use brown sugar instead f sugar???

Mam Ji jo Abhi Iyurved ka brain booster aa rahe hai use Dena sahi haikya

mam do you do online sessions

Mam mera beta 5 years ka he..uska 3.6 years me mild adhd detect hua tha..wo abhi sab samajhta he..bol bhi leta he..but sahi se organise karke nahi bol pata...school me usko thoda attention related problem bhi ho raha he...ziddi bhi bahat he..uske liye aur kya kar sakte he??

Thank a lot for this video 👍 Mam dahi is also made wid milk...toh dahi like kadhi rice de sakte hai ?

@dieticianshrutikaushal15

2 жыл бұрын

if no issue with milk then kadhi can be given

mam,my boy is of 4 years. please make a video on how to overcome repitative talking and i used to watch your all videos which are very helpful to me and i also used to follow your instructions.

@aishwaryarajpurohit2835

2 жыл бұрын

Yes same problem with my child Pls help us mam

@BLESSINGSMANINDER

2 жыл бұрын

Very soon

@aishwaryarajpurohit2835

2 жыл бұрын

@@BLESSINGSMANINDER thanku ma'am 🙏

@keyasaha6891

2 жыл бұрын

thank u ma'am

Hi ma'am, thanks for sharing..please suggest olive oil brand name..

@dieticianshrutikaushal15

2 жыл бұрын

for more information you can mail us.

19 months old baby gol gol ghumte rahate hai everyday 2/3 bar, aur facial experience bahut karte hai keyse band kare? Iske upar v video dijiye mam.

Ma'am plz ADHD bachhe ko kaise treat kre. Hme bataye

Mam pulses ly sakte

Mam kitne din diet follow krna pdta hai please reply

Kya tha koi ejugter hai ya fir hum aap se karvye

Mam rice me to glucose hota hai

What Type of chips should be avoided

Thank u so much to both of u... Can i use ghee for cooking if I am eliminating casein? Are all fruits allowed for snacking purpose?

@dieticianshrutikaushal15

2 жыл бұрын

yes if its home made and well filtered. yes you can eat fruit.

@goldi5865

2 жыл бұрын

@@dieticianshrutikaushal15 thank u mam

@goldi5865

2 жыл бұрын

@@dieticianshrutikaushal15 is there any health based difference between normal and A2 milk??

@dieticianshrutikaushal15

2 жыл бұрын

@@goldi5865 yes definately.

@goldi5865

2 жыл бұрын

@@dieticianshrutikaushal15 please discuss it in upcoming videos I will be very grateful

Mam kya hum nonveg de sakte hain

Mam gluten dene se kya effects hote hai please rply...and mere bete ka gluten test normal hai..but wo self stimming behavior krata hai aur hyperactive bhi hai...what to do

@dieticianshrutikaushal15

2 жыл бұрын

please watch our part 1 video in which we have mentioned bnefits of GFCF diet.

Shruti Maam if my child doesn't have any food allergy,leaky gut, constipation or diarrhoea in that case is gfcf diet necessary? I also have started supplements like omega 3 and probiotics and prebiotics but since a few days he is constipated.Earlier he was not having constipation when i was giving normal diet.So should I stop probiotics? Please suggest

@dieticianshrutikaushal15

2 жыл бұрын

no need for GFCf. no need to stop probiotics. start adding more fiber in his diet. Also check water intake level.

@digestenglish1745

2 жыл бұрын

@@dieticianshrutikaushal15 Thank you Maam

Maam kindly you little hindi may be some English word not understand ❤your efforts good god bless you

Hello ma'am, my 8 year old son doesn't want to eat anything (before he was eating almost everything except rice,bread,biscuit). He chew things but doesn't swallow. He wipes his tongue whatever he eats. Instead of swallowing he wipes out the foods from his tongue by any clothes. PLEASE guide me ma'am 🙏

Ma'am my son is 4.5 years old. Vo achi tarah padayi kar letha hein, usko naye cheezon ke baare mein jaanna acha lagta hai. Par, uska problem hein ki vo keltha nahi hein. Usko aawaz lagathi hu, par reply nahi uske pasanth ka kuch poocho toh reply kartha hein .Agar Kel bi gaya, toh sirf 5 min. Usko kisi bhi game mein interest nahi rehta aur usse fan, mixer grinder in cheezon ka obsessed rahta hein. 1 saal ki umr se spin karna bahut acha lagta hein . Vo timepass ke liye kaafi dher thak ghoomtha rehtha hein. Vo kehata hein ki usse speed pasath hein. Mixer ko dekhna, fan , bike par sawaari.. aise alag tarah ke hobbies hein . Bahut ziddi hein. Sometimes hard to handle. Place n people usko koi farak nahi padta . Bahut zor se cry n zid karta hein. Usko kuch problem Hain ya nahi, pata nahi. Ma'am could you pls reply ? Aapko kya lagta hein uske baare mein? Pls reply ma'am.

@n.j2093

4 ай бұрын

Aisa he same mery baby k sath hy issue hy same to same

Hye maninder mam,pls tell me how to approach you.

I am using Ghee liberally on jowar roti.. Now I am confused whether I should use ghee or not ..please suggest

@dieticianshrutikaushal15

2 жыл бұрын

yes if it is homemade and double filtered.

@anamikagupta3693

2 жыл бұрын

@@dieticianshrutikaushal15 It's not actually homemade but i am buying from one of the farms that says they r making it with bilona method..

Mam sooji k namkin hlwa de skte h apne 4-5saal k bete ko

What about GAP diet???

Is curd under gfcf diet?.. my kid is having gut problem especially acidity issue.. so can I give him curd? He is 3 years

@dieticianshrutikaushal15

2 жыл бұрын

please avoid.

Ma’am aapne bataya k result 2-3 weeks me ajate hain, so do we need to continue this gfcf diet after that as well and till when?? Kya ye changes lifetime k liye hai?? Plz reply ma’am my son’s digestive system is messed up and we’re going for this test.

@dieticianshrutikaushal15

2 жыл бұрын

please mail your son's diet routine.

Our daughter is improving after GFCF diet since three years

@dieticianshrutikaushal15

2 жыл бұрын

please mail us your feedback.

@biharigirlmadhu2068

2 жыл бұрын

Aapke baby ka speech aa gya

But ma'am how to teach our classroom kids because it's lot's of 32 strength in our classroom Plzzz ma'am give some ideas so I can do my best in my school for kids it's nursery kids How to teach alphabet innovatively ideas. Plzzz PlZzzz Plzzz give some ideas ma'am I m waiting because school is now open

Mam aap apni center ka adress de dijiye

What if the gluten and caesen tests come out to be normal? Do you still have to follow GFCF diet?

@dieticianshrutikaushal15

2 жыл бұрын

if symptoms like frequent motion constipation brain fog stomachache but test are normal you can try first with gluten free and then cf

@mishk7192

2 жыл бұрын

My son complains of stomach ache sometimes (that we often relate to pin worms) but his feaces test came out normal. Apart from this, he doesn’t have any other symptom. I am so confused

@mishk7192

2 жыл бұрын

Also if he is taking probiotics, does he still needs to be on GFCF? Kindly advice

@dieticianshrutikaushal15

2 жыл бұрын

in some cases it is found that test are normal but symptoms persist. So you can try gluten free and then casein free.

Super mam

Mam autism jis bhi bacche ko hota hai Sbhi ko gfcf diet dena hota hai kya n test Kon sa hota hai

Hi ma'am, is omega 3 fish oil capsule recommended and beneficial for kids with autism?

@dieticianshrutikaushal15

2 жыл бұрын

yes

@shreyualkabansal

Жыл бұрын

Mam mera baccha 3.9 yr ka hai we chew nhi karta use omega 3 kaise khilaun n fish oil 7 sease dene se diarea ho jata hai kya karu

My 3 year old child has ADHD. Kindly share the name of the blood tests which will identify if this diet will benifit him.

@jayasingh7956

2 жыл бұрын

Aapko kese maloom hua ki use ADHD h plz share ur opinion becoz my child have same issue

@easyzatca

2 жыл бұрын

@@jayasingh7956 technically to 5 years se pehle diagnose nai ho sakta. But it was quite obvious for us because no eye contact, no interest in anyone, 1 min bhi idle nai beth sakte, speech delay because of lack of focus, agr ap kahen chalay jao aur 2 days baad aao to koi khas response nai hota tha.

@arunaagarwal8546

2 жыл бұрын

@@jayasingh7956 you should visit a child neurologist or a psychologist..they do assessment ..and then they give us diagnosis ki bacche ko adhd h ki nahi

@housewifenmommy

2 жыл бұрын

@@easyzatca ap bache ko diet achi karen..sweets iceream etc bilkol na den..ahista screen time kam karen..ghr k log sone ki uthne ki proper routine follow karen.bache ki rat ki nind pori honi chye.. Vit d supplement dr k advice se den .. Iron rich foods den.. desi egg lamzi daily den... Artificial flavours Artificial colours wali foods se avoid karen..

Mein apny bety ko pure A2 milk dy rhi hun cow milk

Olive oil k alava or koi oil ghee de sakte h

@dieticianshrutikaushal15

2 жыл бұрын

rice bran,virgin coconut oil

Can we give a2 milk?

@dieticianshrutikaushal15

2 жыл бұрын

only plant based milk

Can any one suggest me the good theraphy center for 2.6 years old kid in hyderabad

@syedafayaz2605

2 жыл бұрын

Blessings therepy center at hyd

Madam mere Bachhe ko autism n ADHD dono problem hai

Wat is gut health

My child has autism.. But no allergies to gluten... So gfcf compulsory for him?

@dieticianshrutikaushal15

2 жыл бұрын

if no gut issues you can avoid.

Madam ji mera baccha grind khana khata hai chew nhi karta kya khilaun use

If a child is on gfcf diet but he occasionally takes gluten or casein ,does it effect badly? Because I think it's not possible to completely eliminate gluten in a household where staple food is wheat flour

@dieticianshrutikaushal15

2 жыл бұрын

Think as a food therapy. The more consistent you are better result you will get.

Mam, what medical test tells about Gut health?

@nanditac9225

10 ай бұрын

Zaroori question pe ans nhi deta.

Nice information. But if child has only 3-4 items in her diet then how can I implement it ?

Mai bhilai me rahti hu

Mam gfcf dait kitane din follow krna padega

@dieticianshrutikaushal15

2 жыл бұрын

its depend on the condition.

Maam cow milk ko camel milk se substitute kar sakte hai

@dieticianshrutikaushal15

2 жыл бұрын

Milk of all mammals, from the egg-laying platypus to the social-networking human, contains a mix of whey and casein proteins. In humans, the concentration of the two is almost evenly split, with 60% whey and 40% casein.

@divaysharma6893

2 жыл бұрын

@@dieticianshrutikaushal15 thank you maam

@nehasaboo1813

2 жыл бұрын

@@dieticianshrutikaushal15 maam kya m lactose free milk de sakti hu?? Plz rply

@dieticianshrutikaushal15

2 жыл бұрын

@@nehasaboo1813 yes but it depend upon the case

@syedafayaz2605

2 жыл бұрын

@@dieticianshrutikaushal15 could you please share the blood report names with us.. so that we will do those tests to my daughter

Hi

@aafiyakhan7003

2 жыл бұрын

Implant

Mam apka ek ladka bhi he i think... Uska bhi pic dalo insta par..

My kid choose her own food.... what I give her to eat she won't eat

Maam mera beta kuch khata nhi hai...

Shruti mam ka no ya mail id send keje muje apne bache ko check karana hai 🙏

@BLESSINGSMANINDER

2 жыл бұрын

Mail already there in description box

Bacha kuch khya b to kry bacha kuch khata hi nai

Implant wali bacchi hai aafeya

Mam aap ka number milega