SILLY Mistakes 71% of Runners Make (Plus the SIMPLE fix)

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We want to help you become a better runner by learning from the mistakes we see so many runners make. Today we'll share 7 things so many runners do that wreck their running.
When you're ready, we love to help you improve your running:
Grab your seat in our upcoming Faster Beyond 50 Masterclass: coachparry.com/erv5-Faster-Be...
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#running #RunningCoach #marathontraining

Пікірлер: 47

  • @CoachParry
    @CoachParry5 ай бұрын

    Are you team pineapple or team no pineapple?🍍 or 🚫🍍?

  • @smorris775

    @smorris775

    5 ай бұрын

    No pineapple!

  • @morrisg5060

    @morrisg5060

    5 ай бұрын

    Pineapple all the way for life!!!

  • @tbonemurray2651

    @tbonemurray2651

    5 ай бұрын

    🍍🍍Go team pineapple!🍍🍍

  • @GrooveyBobby

    @GrooveyBobby

    5 ай бұрын

    As a vegetarian-Yummmm pineapple 🍍

  • @MeetMasterArtist

    @MeetMasterArtist

    5 ай бұрын

    Pineapple team 💯 🤤

  • @Chrisblottphoto
    @Chrisblottphoto5 ай бұрын

    Always talking about race day. I run but have never raced and have no plans to. I run because I love it. Always banging on about races fosters the very mistakes you spend so much time telling people to avoid, over training, running too fast, comparing yourself to others or a younger you etc. Today’s run is the only one that matters. In my opinion. Still I love your videos and you seem like a good bunch. All the best.

  • @ashrafmohammed4501
    @ashrafmohammed45015 ай бұрын

    You actually have to run on the same side coming back, else you going to get the same camber coming back if you come back the other side of the road.

  • @smozone
    @smozone5 ай бұрын

    Just learned the shoe lesson the hard way. Have been a Saucony loyalist for decades. Changed model a year plus ago and loved the push off feel I got from them. Been in the Coach Parry FBF program doing a slow, easy build up plan. Over time my feet were hurting all the time. I attributed it to age, daily non-trainer shoes etc. My PT suggested it was early stage plantar fasciitis. Had been curious about Hokas and got a pair for Christmas. Loved the plush feel. To my surprise, a few weeks later, the foot pain was gone. As for pineapples, being half Italian, never! 😊

  • @annewright3486
    @annewright34865 ай бұрын

    That start at the beginning-so relatable! 😂

  • @smorris775
    @smorris7755 ай бұрын

    Hawaiian pizza was invented in Canada! British food gets a bad press! 😅

  • @CoachParry

    @CoachParry

    5 ай бұрын

    Shots fired at 🇨🇦 🤣🤣🤣

  • @tbonemurray2651
    @tbonemurray26515 ай бұрын

    I have difficulties accepting the logic in safety standards or precautions for running, facing oncoming traffic….but I’ll agree with you there and now. However I will certainly not dismay the truth! Pineapple does belong on pizza and is often accompanied by a savory partner in the form of crispy bacon or thick sliced ham, and it’s the amalgamated flavors of the two which simply makes the argument the it is clearly too controversial to not be…delicious. With out one or the other is a losing battle.

  • @Thezuule1
    @Thezuule15 ай бұрын

    I'm lucky that on Strava I see people of all ages, heights, and genders running faster, slower, shorter, longer, harder, etc. It allows me to feel a lot more comfortable about where I'm at. Ultimately I'm just out here having fun anyway. It isn't about races or setting PRs, it's just about getting outside and enjoying some time to myself after work. Although I do improve I would still be out here even if I didn't because I just enjoy doing this.

  • @morrisg5060

    @morrisg5060

    5 ай бұрын

    That's how it should be 🙂!

  • @Kelly_Ben
    @Kelly_Ben5 ай бұрын

    Sooo, I have lots of knives but use my bread knife for all sorts of tasks... and I like Hawaiian pizza. I'm destined to be a slow runner forever! 😂 Downloading your strength program now!

  • @L00PYDRAG0N
    @L00PYDRAG0N5 ай бұрын

    I'm running a half marathon this morning, I ate a nice ham and pineapple pizza last night.🤣. Great video's everyone 🙏

  • @chuckschreiber2365
    @chuckschreiber23655 ай бұрын

    I like to do 10x400m intervals every once in awhile, and I also like pineapple and ham on a pizza about as frequently.

  • @filiplerch8900
    @filiplerch89005 ай бұрын

    Everywhere in the world they put pineapple on a pizza. 🍍

  • @ian9552
    @ian95525 ай бұрын

    Don't diss the pineapple 😅

  • @qigong1001
    @qigong10015 ай бұрын

    I'd love to know how many miles coach parry ran/week which induced the iron deficiency. It's a tricky one for runners as the inflammation (from running) can hinder iron absorption from the intestine so pills won't work well, need infusions from what I understand. How was it managed for you? (Understanding this isn't for general medical advice, but just curious).

  • @CoachParry

    @CoachParry

    5 ай бұрын

    Great question! We actually did a whole video on it that you might find interesting: kzread.info/dash/bejne/jHl3o5qvZZuYcrg.html

  • @rondawson7577

    @rondawson7577

    5 ай бұрын

    I was vegan for several years and bought into the vegan lifestyle. I was also constantly injured. When I went back to drinking cows milk, eating beef, and even going keto for a while, it helped tremendously. I’m 61. I’ll be running my 6th Boston this year. I’ll have a greasy hamburger the day before…. 👍🏻

  • @billa8083

    @billa8083

    4 ай бұрын

    Consider researching lactoferrin for better iron absorption. Take it along with vitamin C.

  • @joshuawentzel5982
    @joshuawentzel5982Ай бұрын

    Tell Oliver to start slow and finish strong

  • @AnimusPrime87
    @AnimusPrime872 ай бұрын

    just here to see how derailed the comments got about a mention of Hawaiian pizza.

  • @simonrunc8067
    @simonrunc80675 ай бұрын

    Hey, I love my pineapple 🍍 on pizza. I'm from the UK😅

  • @marcusohlsson3130

    @marcusohlsson3130

    5 ай бұрын

    You're a man of refined taste!

  • @tbonemurray2651

    @tbonemurray2651

    5 ай бұрын

    Have you considered more freedom in your diet? 🇺🇸

  • @joemoya9743
    @joemoya97435 ай бұрын

    Who puts pineapple on pizza? People with a flare for combinations that tickle the taste buds. :)

  • @Numbers4008
    @Numbers40085 ай бұрын

    Pineapple pizza- 👍 Banana pizza - thumbs down 🤢 😂😂

  • @robintaylor1466
    @robintaylor14664 ай бұрын

    No one 'WINS' at parkrun, you may have come first..it's not a race,common mistake.😂

  • @waiata216
    @waiata2163 ай бұрын

    Silly mistakes 71.593% of runners make 😊

  • @dangalbraith6187
    @dangalbraith61873 ай бұрын

    No pineapple, no pizza

  • @DavidTremblay
    @DavidTremblay5 ай бұрын

    I saw kiwis on a pizza once

  • @andrewturner5706
    @andrewturner5706Ай бұрын

    Contradictions all the time and such a condescending delivery. Typical of most online coaches I am afraid.

  • @andrewworrall4302
    @andrewworrall43025 ай бұрын

    Spongebob lives in a pineapple under the sea, so it can go on Pizza

  • @CoachParry

    @CoachParry

    5 ай бұрын

    But have you seen him run a marathon? 🤣

  • @andrewworrall4302

    @andrewworrall4302

    5 ай бұрын

    @@CoachParry well have you ever coached someone to run an under the sea Marathon? 😁

  • @CoachParry

    @CoachParry

    5 ай бұрын

    @@andrewworrall4302 Aye, Aye, Captain!

  • @andrewworrall4302

    @andrewworrall4302

    5 ай бұрын

    @@CoachParry 🤣🙌🏼

  • @spencific
    @spencific5 ай бұрын

    Pineapple on pizza rules. Unsubscribed.

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