An anxiety attack can be defined as the sudden feeling of fear without any real threat. It might be due to a particular situation, for example, doubting whether they have a certain disease.
Anxiety attack symptoms
✅ Feeling like they could die at the moment
✅ Abnormal sweating
✅ Heart palpitations
✅ Chest pain
✅ Nausea
✅ Shortness of breath
✅ Frequent urination
✅ Abnormal bowel movements
Watch Dr. G. R. Kurinji, Consultant in Behavioural Sciences at Kauvery Hospital talk about signs and treatment for anxiety attacks.
#AnxietyAttack #MentalHealthAwareness #AnxietySymptoms #PanicAttack #CopingWithAnxiety #MentalWellness #AnxietyTreatment #Mindfulness #StressManagement #TherapyForAnxiety #MentalHealthSupport #AnxietyRelief #BreathingTechniques #CounselingForAnxiety #OvercomingAnxiety #MentalHealthTips #SelfCare #AnxietyRecovery
#RelaxationTechniques #BreakingTheStigma #Kauveryhospital #Healthcare
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