The only youtuber I have notifications for, you're a real treasure trove of quality info

Straps give you the wherewithal to pull with good form. (and good form = more weight)...instead of concentrating mainly on not letting the bar go, you can concentrate instead on getting everything else right...makes a giant difference

@harrison1496

4 жыл бұрын

fallingwickets I think it only makes a difference if grip is an issue, I can pull basically any weight prescribed to me by my coach without straps so they provide no benefit to me really

@harrison1496

4 жыл бұрын

fallingwickets I think it only makes a difference if grip is an issue, I can pull basically any weight prescribed to me by my coach without straps so they provide no benefit to me really

Great video as always man! Looking absolutely massive, can't wait to see you compete!

Thank you sir, glad I listen to you and Bryce from Calgary barbell, I been doing all the single with no straps. Straps really increase the quality of sets. People make a big deal, when it should only be a big deal when ur grip fails at max.

Great video. Very interesting points. Can you elaborate on the tempo deadlifts? I’m very interested to know the reasoning behind the implementation of that variation over others. If you don’t mind sharing, of course.

Go strapless until it impairs your ability to lift more than you should be able to. Your hands are such a small part of the work being done to get a heavy barbell off the floor.. Why short yourself to have the opportunity to lift more and get the whole body benefits the deadlift offers? If you want a better grip, there's other ways to work on that which don't involve leaving plates off the bar.

@nightwizper9345

2 жыл бұрын

Me wanna lift more 🙃

I pull my singles and lower rep tops sets with just chalk!... And strap vol if i need it. Single grip is all that matters to me

🐐

You’re insane pulling heavy weight with over under grip. Switch to double over hook grip

David, I have a huge nar path issue with mixed grip. I keeo falling forward and its throwing my back and hips and therefore knees all out of allignment. I'm trying to figure this out. It was fine when I first switched and now I've evidently grooved a bad movement pattern. The underhand keeps shifting the bar out and forward on that side and causes lots of hip shift. I'm switching to straps for a while then going ti switch back . thoughts?

I. Use them because my grip is really bad

I pull with hook grip so my thumbs get torn up from rep work. I don’t use singles in every block, so my general rule is to pull the first rep of every set with hook, and then pull the rest of the reps in each set with straps. Was weird to get used to at first but it is something that I found works well for me.

What's the purpose of the eccentric tempo deadlift?

@cody5631

8 ай бұрын

There’s none, especially with sumo it’s just extremely taxing without a targeted muscle group. It’s really only good to do right before comp to help core on squatting that’s it

Why are you using cast plates instead of calibrated plates?

Why are you using cast plates instead of calibrated plates?

@mooncracker5603

4 жыл бұрын

Schön, Dich zu sehen!