Consider this: the words you choose to focus on have the power to shape your reality, making it crucial to become aware of your thoughts, are they ones that uplift and empower you or deflate your.
Adjusting your thinking by using words that pause and redirect your current flow can help move you from feeling overwhelmed to a calmer state of mind.
You can be the one that masters your thoughts rather than just be overwhelmed by them. positive
Bye...just for now
Lynne