Setback... Or Hormones? Vlog #2: Oct-15-22

Hi! My name is Lisa and listen to me say "UM" and clear my throat a million times in my new vlog series!
I'm starting weekly vlogs to track my weight loss and other goals. Please like, subscribe, and hit the notification bell to stay updated on my health journey!
Once again, I am a speech-language pathologist, adventurer, aspiring writer, avid goal setter, and goal king! I am here to help you learn how to set and accomplish your goals while you watch me accomplish mine.

Пікірлер: 10

  • @drednal1558
    @drednal1558 Жыл бұрын

    Hormones suck! My own diet changes a week before my period and then changes again when it's over. Bloating and all sorts of things really make it seem like there's no progress but keep it up! You're in the right mindset!

  • @roser9224
    @roser9224 Жыл бұрын

    What eyeshadow are you wearing???? @LisaKing. I need that! XD Also, (look into this for yourself, "I'm not a doctor") but DHEA and Selenium can help promote optimum hormone levels and help with symptoms before, during and after menses. By the way, if any of you ladies are on birth control, those supplements ought to be taken (ask your doctor) because birth control, obviously, screws with your hormone production.

  • @blurst0ftimes
    @blurst0ftimes Жыл бұрын

    👿

  • @GraphicallyAlex
    @GraphicallyAlex Жыл бұрын

    I think it’s natural for women to have a layer of fat, not too much obviously, and having muscle is good in general. I do think the “standard” for women is kind of masculine. It’s not great. Of course getting huge is bad too.