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Sensual Rhythmic Flow⎪Earths Rhythms 🜃 Connect To Your ROOT

Hello my love,
This is the second video of my exclusive course 'Ritual & Rhythm'. The full course is exclusively available on my Unfold membership page (and to purchase separately with life time access!).
portal.thebarefemale.com/prog...
However, to give you an insight, I am sharing one of the videos of this journey with you today.
In this class we delve into a journey of self-exploration and grounding through movement. This embodied yoga experience is here to help you connect with your root energy center and establish a profound sense of rootedness while tapping into the sensual essence of your being. Through a series of grounded movements that flow seamlessly together, you will tap into the Earth's natural rhythms and find that same pulse within yourself as well. By immersing yourself in the rhythmic flow of the practice, you will cultivate a deeper sense of grounding and profound presence.
If you want to get access to the full course, you can find it here:🦋
portal.thebarefemale.com/prog...
Lisa 🌹
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🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹
If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️
www.paypal.com/donate/?hosted...
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🌹 ONLINE YOGA RETREAT 🌹
Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.
This is your 5 days at home yoga retreat - welcome to Exploration through Movement.
Dive in: thebarefemale.com/exploration-...
____________________________
🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹
thebarefemale.com/
portal.thebarefemale.com/
________________________________
🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹
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Пікірлер: 109

  • @lotusphoenix8
    @lotusphoenix8Күн бұрын

    Thank you so much for this supportive flow. Lord knows I need it at this time. I'm grateful for Mother Earth's unwavering support during this time in my life. I'm grateful that I have a solid space to go to in times of need. ❤

  • @estherlourenco4010
    @estherlourenco40103 ай бұрын

    second time i make this class and i end up crying of love when i hear you saying something like "bowing down to the earth, to her wisdom, to her strength" i'm so greatful for this

  • @marisolalfaro5063
    @marisolalfaro5063Күн бұрын

    Absolutely beautiful practice, thank you, I do,love all your classes ❤

  • @leezmarie22
    @leezmarie2212 күн бұрын

    The most grounding yoga flow I have ever experienced. I truly felt it. Thank you thank you thank you ❤

  • @mandyhanna9721
    @mandyhanna97213 ай бұрын

    So beautifully curated in image, tone, colour, sound, voice, music & flow ❤ Thank you Mandy 🌳 Belfast

  • @meagangreygor2574
    @meagangreygor25743 ай бұрын

    This has to be one of my all time favorite flows. Thank you so much for creating and sharing it. 🙏 I can’t wait to take this one out into the wild and practice it on the earth.

  • @Cafeinacoli
    @Cafeinacoli2 ай бұрын

    thank you so much for this beautiful practice, I enjoyed it sooo much 🌞

  • @reciprocalhealing
    @reciprocalhealing3 ай бұрын

    Thank you ❤ I pray everyone here has a lovely day. I am safe. I am grounded. I am held. I am secure. 🙏

  • @bibilife2291
    @bibilife22912 ай бұрын

    I've done this yoga four times in a row 😁Such a grounding, relaxing practise. Gonna keep returning back to it for sure🤗

  • @juliakartasheva51
    @juliakartasheva512 ай бұрын

    I absolutely LOVED this flow!❤ Thank you for sharing such a beautiful practice with us!

  • @isabelledumont6733
    @isabelledumont673324 күн бұрын

    what a wonderful flow 🤍

  • @MynchUra
    @MynchUraАй бұрын

    Such a powerful healing flow. My tears run down every time 🥹.

  • @Madameanoynymous
    @MadameanoynymousАй бұрын

    Amazing flow! Thank you for your work and dedication ❤️

  • @Klarda557
    @Klarda5572 ай бұрын

    Beautiful flow, thank you!

  • @abigail4929
    @abigail49292 ай бұрын

    Absolutely loved this- thank you ❤

  • @anastasiiasqr
    @anastasiiasqr2 ай бұрын

    Always such a great experience with you❤

  • @mitratr-ts1ri
    @mitratr-ts1riАй бұрын

    Marvelous as usual ❤🎉

  • @marianpaw6320
    @marianpaw63202 ай бұрын

    Absolutely fantastic flow, everything is in there music, meditation, yoga, feel good moves. I also shed some tears towards the end.. Thank you so much ❤️

  • @cocofrog1976
    @cocofrog19763 ай бұрын

    This was an absolutely beautiful, gentle flow. Thank you 🙏🏼 💖

  • @rootedro
    @rootedro3 ай бұрын

    Glorious

  • @anielkahampson
    @anielkahampson3 ай бұрын

    Such a beautiful grounding class, helping us to connect back to nature and Mother Earth 🤎. Feeling grateful for your classes, thank you!

  • @beautifulbeingsyoga9887
    @beautifulbeingsyoga98873 ай бұрын

    Beautiful sequence ❤

  • @sannamonkkonen1774
    @sannamonkkonen17743 ай бұрын

    Thank you 🙏❤

  • @TheDaaana
    @TheDaaana3 ай бұрын

    My feet got warmer than warm. Usually they freeze quickly, especially doing yoga but still feeling that warmth. Thank you a lot, beautiful :)

  • @theetravelhippie
    @theetravelhippie2 ай бұрын

    this was a lovely flow

  • @steadyinlove
    @steadyinlove3 ай бұрын

    exactly what I needed. thank you

  • @Amandamartinsousa
    @Amandamartinsousa3 ай бұрын

    Thank you so much ❤

  • @CorriAsta
    @CorriAsta3 ай бұрын

    So great wow thank you so much! It really groundet me totally! I ca feel it ❤

  • @iqra_izz_here5506
    @iqra_izz_here55062 ай бұрын

    it was so amazing....thank you❣

  • @user-th7rw5mo5v
    @user-th7rw5mo5v3 ай бұрын

    Thank you❤

  • @aimeejacot
    @aimeejacot3 ай бұрын

    Thanks!

  • @dawnedolittle
    @dawnedolittle3 ай бұрын

    Beautiful flow. I am grounded, safe, and trusting. ❤❤🌳❤❤

  • @skyewilson9654
    @skyewilson96542 ай бұрын

    This was lovely ❤

  • @moderngoddessyoga
    @moderngoddessyogaАй бұрын

    ❤❤❤thank you❤

  • @ffynab2733
    @ffynab2733Ай бұрын

    Im back at home from my YTT and love to be with you on my mat again

  • @tanyam6197
    @tanyam61973 ай бұрын

    So beautiful ❤

  • @judithmcfadden6142
    @judithmcfadden61423 ай бұрын

    Just found your channel , beautiful session, thank you. Look forward to doing more.

  • @unlockyoursoulspotential
    @unlockyoursoulspotential3 ай бұрын

    Thank you so much and for the fairies 🧚‍♀️ 🧚‍♂️ too❤

  • @angelinajordan8335
    @angelinajordan83353 ай бұрын

    I love the tree pose and the waving arms~such a lovely flow 🤲🏽🌬️🌳🎋

  • @gabrielajugaruyoga
    @gabrielajugaruyoga3 ай бұрын

    Ah, such a beautiful yoga class, dear Lisa! ❤ The music, the landscape, the flow and you, your voice, the way you guide this flow! So beautiful! I feel calm, grounded and peaceful after this class! Thank you, deep gratitude and so much love! 🙏❤

  • @Mrsmarina84
    @Mrsmarina842 ай бұрын

    What a beautiful flow and the earth music makes it even better. This is what I really call a 'moving meditation'. Thank you for such amazing practice ♥

  • @tiffanyashayarose
    @tiffanyashayarose3 ай бұрын

    Absolutely beautiful. Thank you, sister, for your divine presence, the light and radiance you offer. I needed this class today. Feeling rooted, grateful, and open to the beauty of life. Namaste 💗🙏💗

  • @marianismael8686
    @marianismael86863 ай бұрын

    It is so majestic sweet heart, one of the most beautiful practices I have ever done. The sensation is so high, bringing an outstanding awareness and unity to the Mother Earth. Thank you so much 💚💚💚

  • @ravenclaw299
    @ravenclaw2993 ай бұрын

    I really enjoyed this practice, I noticed that at the beginning I was fighting the grounding. This helped me release some pent up emotion that was stored within my body. Can’t thank you enough!!!!!

  • @shafinhasan-bd7cy
    @shafinhasan-bd7cy3 ай бұрын

    Your videos are a breath of fresh air in a noisy world,

  • @patricia-sinamylin4165
    @patricia-sinamylin41653 ай бұрын

    One of the most beautiful practices I have ever done! Thank you so much 🌱

  • @yogayan.ami0412
    @yogayan.ami04123 ай бұрын

    ❤❤❤❤❤❤❤❤✨☺️🙏Namaste💖💖💖

  • @retrob5340
    @retrob53403 ай бұрын

    Beautiful flow, feeling connected, rejuvenated and grounded. 🎉

  • @basantadel355
    @basantadel3553 ай бұрын

    Beautiful ❤ sending you all love , light and peace🙏🌹

  • @juliaheckmann1630
    @juliaheckmann16303 ай бұрын

    Thank you so much for this beautiful flow! I feel very connected to the earth now.

  • @user-gr8pj6jq6l
    @user-gr8pj6jq6l2 ай бұрын

    Muchas gracias.. tus clases siempre me hacen sentir mejor ❤ te veo desde Chile.. espero pronto poder comprar el acceso al ritual completo..

  • @Loriemerryman
    @Loriemerryman3 ай бұрын

    I love this practice and have done it twice in the past week. This beautiful, evocative practice will become part of my routine.

  • @roseinthedesert3911
    @roseinthedesert39113 ай бұрын

    I’m pregnant now and I miss your classes so much 😭 can’t wait to get back to them!

  • @DivinelyFeminine5

    @DivinelyFeminine5

    3 ай бұрын

    congrats hun

  • @limonovabachata

    @limonovabachata

    3 ай бұрын

    Is pregnancy a contraindication? ☺️

  • @roseinthedesert3911

    @roseinthedesert3911

    27 күн бұрын

    @@limonovabachata very much so

  • @ericajane5465
    @ericajane54653 ай бұрын

    What a blissful practice! I loved the imagery of the tree and its roots ❤ Thank you from the bottom of my heart ❤! Sending you many warm wishes!

  • @invitethecalm
    @invitethecalm3 ай бұрын

    Thank you so much, that was delicious

  • @javiersanchez8440
    @javiersanchez84403 ай бұрын

    Súper ❤

  • @sirenana
    @sirenana3 ай бұрын

    Incredible ! Every new video is getting even more amazing. Exactly what was needed for my shadows and monkey mind 🙏🏻thank you so much !

  • @MzBick
    @MzBick3 ай бұрын

    O my wow! Lisa! Your classes get better & better every time! Gratitude sister! YT is what I can afford right now, but I will be joining your membership soooo soon! Big love to you for all you are sharing. It’s helping me so much.

  • @mrsmrs1200
    @mrsmrs12003 ай бұрын

    So good! Twisting and turning whole spine, totally bliss🎉

  • @Sashaaubin
    @Sashaaubin3 ай бұрын

    ❤ thank you for your sharing your sacredness 🤍

  • @emma-leenaniitvahi3278
    @emma-leenaniitvahi32783 ай бұрын

    This is pure bliss, Lisa... 💚🙏 In addition, the music (and all of the sound editing actually) is 10/10!

  • @chychyna
    @chychyna3 ай бұрын

    absolutely beautiful! love the flow and everything Lisa :). such a great start of my week! Have a great week!

  • @engelchenlulu1
    @engelchenlulu13 ай бұрын

    Wow, what a beautiful flow. I loved the music as well. Thank you for your being ❤

  • @delipietrico
    @delipietrico3 ай бұрын

    Amazing flow for the first Chakra 💗 Can't wait to share your next practice with you 🌹 Namasté ☺️ 🙏💗🌹

  • @aslhan9516
    @aslhan95163 ай бұрын

    ❤❤❤

  • @jensterooniam
    @jensterooniam3 ай бұрын

    Such a beautiful offering. Thank-you.

  • @kimberlyramm295
    @kimberlyramm2953 ай бұрын

    So so lovely! I feel ready for my day!

  • @gabrielagaianoa1841
    @gabrielagaianoa18413 ай бұрын

    This class was phenomenal. Thank you so much!

  • @FairyLightYoga
    @FairyLightYoga2 ай бұрын

    Beautiful flow. Thank you! Sat Nam❤

  • @mollysmovement
    @mollysmovement3 ай бұрын

    I really loved this class! I’m glad I found your channel, it is a lot of grounding, fluid, feel-good movement that my body likes to do

  • @gildalozano5077
    @gildalozano50773 ай бұрын

    Beautiful flow loved every minute of it.

  • @user-vm7fp5wn3z
    @user-vm7fp5wn3z3 ай бұрын

    Amazing practice 🌿Thank you 🤍

  • @nazokashii
    @nazokashii3 ай бұрын

    What a beautiful practice this was :D feels absolutely amazing :) thank you so much

  • @glueckueberzweifel
    @glueckueberzweifel3 ай бұрын

    thank you. So beautiful Feeling grounded. 🙏💕

  • @biancarieberer1125
    @biancarieberer11253 ай бұрын

    thank you for this healing session🙏🏻♥️🦅

  • @KananNallainathan
    @KananNallainathan3 ай бұрын

    gorgeous YogaFlow... thanks so much! XXXX

  • @Alinsche88
    @Alinsche883 ай бұрын

    this is such a beautiful flow, thank you so much

  • @melism2991
    @melism29913 ай бұрын

    Thank you and love you🌴♥

  • @aidabagytzhan
    @aidabagytzhan3 ай бұрын

    Amazing practice! Thank you ❤

  • @Wendys_lovinglife
    @Wendys_lovinglife3 ай бұрын

    This was lovely - thank you.

  • @juliasantilli4006
    @juliasantilli40063 ай бұрын

    Amazing ❤ thank you for this practice ❤⚘️

  • @carlacarrasco4868
    @carlacarrasco48683 ай бұрын

    Hermosa secuencia 🎉 muchas gracias ❤ Namasté

  • @laylamay1298
    @laylamay12983 ай бұрын

    beautiful, thank you!

  • @rihabaloui6766
    @rihabaloui67663 ай бұрын

    Wooow ❤ i feeel very relaxed and m'y Heart chakra became lighter ❤ thank you so much

  • @sylviedemers5696
    @sylviedemers56963 ай бұрын

    So reconforting, tku for this practice 🙏🦋

  • @user-rs3go6lr9v
    @user-rs3go6lr9v3 ай бұрын

    wooow!! so good feeling inside my body after this one !!!

  • @human3025
    @human30253 ай бұрын

    Thank you I am currently working on my root chakra ❤❤❤

  • @LadyLeluElectronica
    @LadyLeluElectronica3 ай бұрын

    Very relaxing. Thank you ❤

  • @hannah-ul5oq
    @hannah-ul5oq3 ай бұрын

    love love love 💖

  • @epieraccini
    @epieraccini20 күн бұрын

    I wish your class are more longer 60 minutes 😅because they are very good.

  • @DivinelyFeminine5
    @DivinelyFeminine53 ай бұрын

    Thank you for sharing. I miss doing yoga with you. Much love.

  • @qorihimami424
    @qorihimami4243 ай бұрын

    Akhirnya muncul lagi setelah lama dinanti nanti. I miss u always. Salam dr Indonesia. Namaste Beautiful Soul ❤

  • @ruth5209
    @ruth52093 ай бұрын

    Is this a series about all the chakras or is it just my dream? ❤

  • @TheBareFemale

    @TheBareFemale

    3 ай бұрын

    no my love, its is about the root, the womb, the heart and the third eye. The 4 feminine centers in tantra. Yes we do connect with the chakras in these energy centers but we do not connect with all chakra centers in this course ♥️

  • @ruth5209

    @ruth5209

    3 ай бұрын

    @@TheBareFemale OMG it’s even better then I imagined 😭😭😭

  • @Nicolas111
    @Nicolas1113 ай бұрын

    🎉🎉🎉❤❤❤😇😇😇

  • @isabellek1171
    @isabellek11713 ай бұрын

  • @jonathanlefkowitz3515
    @jonathanlefkowitz35153 ай бұрын

    Is it weird that I’m a 35 year old masculine male 😂 and still love your classes?

  • @birdseyetarot

    @birdseyetarot

    3 ай бұрын

    lol I guess if u need validation it’s weird, otherwise no

  • @jonathanlefkowitz3515

    @jonathanlefkowitz3515

    3 ай бұрын

    @@birdseyetarot thanks for your input

  • @tianyuqiao2995

    @tianyuqiao2995

    Ай бұрын

    It's okay to seek validation, nothing is that weird. Who's not weird?! Everybody has a masculine and feminine side, embrace both! I encourage you to continue doing what you love, and own it. One day soon you won't need validation anymore! Enjoy!

  • @marciestoddard730

    @marciestoddard730

    Ай бұрын

    I think its pretty cool/secure of you

  • @birdseyetarot
    @birdseyetarot3 ай бұрын

    Ooh I like the vibe of this. Curious why you don’t use yoga in the name? Not a critique, but legit curious ☺️

  • @britt_britt777
    @britt_britt7773 ай бұрын

    Awesome flow! I've done a lot of your vids and I love all of them, but I think this one is my fav ✨💛 thank you!

  • @MeeshPolack
    @MeeshPolack3 ай бұрын

    Super beautiful flow. Thank you. ❤

  • @paulgrand4523
    @paulgrand45233 ай бұрын

    ❤❤❤

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