There is a word out there in the vast lexicon of meaning to explain what doing a work out was all about. I will struffle and strive, walking the ends of the bibliographic Earth to find it. But, but, but, I want to record for the record that that word is NOT "fun"!!! 😮

Hey Justin Medeiros : If no one told you today you are absolute legend.

Good luck, Justin, Mac, and Trista!!! 🤩🤩🤩

Ellie looking more shredded

There was Trista and another blonde girl.. who is she?

I've missed you Ellie

Let’s go! Have a great time everyone, crew in the house. Rooting for you guys from back in Vancouver.

Outdoor area looks amazing

Good luck gang! Excited to watch you guys crush it.

Crush it this weekend!! The squad believes in you 🔥🔥

Good luck you guys!!!💪🏼💪🏼

Great Job at semi finals you crushed it was rooting for you the whole way brother!

Go for it Justin! Smash Semifinals!!!

Good luck Team!!

Good luck Justen. Can you show your recovery protocol we know you use the ice bath/ hot tub and Sanaa and go wod but what els do you use? To be able to feel not sore every day you train

🔥🔥🔥

1st, what's up Justin and friends!

“Murph” Easter egg @

Woa