When you have a parent who is mentally unstable it's so hard to have any self worth when they put you down all the time. These videos help repair the damage ...

Hey random person scrolling through the comments. You're beautiful and unique!

This affirmations help me daily to repair the damage caused by toxic relationships and childhood. I am learning self love everyday, thank you

Started off doing this affirmations faking it to make it ...Now Im making it without faking it :) Baby Steps :) Changing my life for the better today...Thank You!

I listen to this in the car with my 4 year old son and we repeat the affirmations together. I want to instill self love and self appreciation in my children.

this made me cry.. all my life I wanted someone other than me to say these beautiful sentences to me...but now I realize ....beauty is within...

@velmapalacios5801

7 жыл бұрын

Caliber 9

@noorpreetkaurdhaliwal5604

7 жыл бұрын

Velma Palacios what does your comment mean?

This will change your thinking about yourself100%

I listened to this 4 years ago. At that time I didn't know much about English and affirmation.But I did exactly what you told me to do everyday for a month. And then as the time by i forgot everything. Until today I've listened to this again. It's amazing. It's really really work for me as well. I'm crying and crying and crying with joy. I can't believe it. Thank you. PS. This is my first comment in English on KZread. I did it :)

@jasonstephensonmeditation

3 жыл бұрын

Thank you so much for the ongoing support, ร่ํารวย รุ่งเรือง

If you are reading this, YOU are special, YOU are unique and YOU are perfect just the way you are. Be great and don't let any one else take that away. You are YOU and that is your special power. The world needs you to be YOU. Love who you are :-)

I have been listening to this affirmations more than 5 years now every single day my life has changed in so many ways My husband past away last year and i still listen to it for peace and comfort.....thank you ❤

@jasonstephensonmeditation

2 ай бұрын

It's deeply moving to hear how the affirmations have been a source of strength and comfort for you over the years. We're honored to be a part of your journey and are here to continue supporting you with peace and comfort. Sending you warmth and heartfelt thoughts as you continue to find peace and strength. - Team Jason

He helped me overcome depression waking up early and create beautiful days

@shahzeful

7 жыл бұрын

i hope he lpes me too i am in so much need of positivty right now cant een sress more

It works, as woman, especially as a African American woman , we encounter so much negatively, from business, to personal relationships , these affirmations, empowers, gives, self-confidence , and self-esteem , Opens our eyes to Beauty and Goddess in and Out of us. and SELF LOVE

@tellthemtoadheretothecreat7769

7 жыл бұрын

Right on 🤗

@dianaperaza7171

7 жыл бұрын

Tell them to Adhere to The Creato

@claudettecote8272

7 жыл бұрын

Edith Gursel z'´l'ONU rad Yates fear worry

@god563616

7 жыл бұрын

Edith Gursel As a person a human being, we ALL face trials and hurts throughout our lives regardless of race and gender. We ask need that supernatural love to live oneself so that our inner light can shine

@nynette99

7 жыл бұрын

Edith Gursel why is that when African Americans express how we feel and our experience...non blacks always feel threatened. grow up! Would you have made this comment if she did not say she was African American but just a woman? your comments are thoughtless and selfish. you attempted to steal what she got from this experience. Stop That! be happy she got something good out of it. it is not your place to challenge HER experience.

This is making me cry I have such bad insecurities and anxiety about my looks, thank you for this video you kind soul💕

And I get this automatic BIG smile on my face when I say the words, "I like the person I am becoming." 😃

You are all beautiful! Never forget it

@DreamVoc

7 жыл бұрын

Brandy Joseph You too 💚

@dergtehdergon9241

7 жыл бұрын

As long as you never forget that you're beautiful either. :3

I'm a recovering addict and your affirmations are the perfect tool for me to use, along with my 12-Step Program. They are helping me learn that I AM worthy of a better life 💖

@bobbykennedy7446

8 жыл бұрын

+Jennifer Hutson There's a lot more to recovery than this stuff. It's about fighting. You have to see the truth basically. If someone is making you uncomfortable you have to freak out and go insane. That's why people do drugs. It all starts with something small where you're worried about looking rude by freaking out, so you don't. You don't go balistic and insane. And the more you do drugs, the amount you need to freak out to get over it grows. It's stupid right? Some people expect it to be easier. It's not. The reason people smoke is because they have a social sort of anxiety. They don't wanna look twitchy or something so they smoke. Or they don't wanna address a situation. Then they expect to get off of it, in a way that doesn't' require them doing that to a greater degree. The longer you do stuff your brain may shut down and not be able to adapt to even freaking out. You will be shut off. But what you were fearing doing from the beginning is always gonna be what you have to do. But it's not gonna be that easy anymore. Say when you started you didn't wanna seem like a prude or standoffish, by ignoring some druggy. Now because how long you've done it, you're gonna have to do 20 billion times worse than that. You'regonna have to run away physically, and be willing to do anything. ANYTHING. to get these people away from you. Notice how I said "these people" I didn't conform and make it sound nice. These fucking pathetic scraps of filth. "That dirt was coming near me" "that's my brother" "you're trying to indtroduce me to your dirt filth brother who's trying to show off and look cool, while really he's a dirt loser who does drugs?" "you know people like this?" "that's my family" "that's no fucking exuse. How dare you insult me like that, and my intelligence, by saying that because this dirt happens to be related to you, it's ok for him to be in my presence (or anyone who does drugs. Period). You're not a real friend. You're scum" and then scream and tweak out if they even come near you. If a cop comes and tries to look at you, let him know that your above him, simply by the fact (or her) that he is even motioning towards you. He/she holds no power over you, nor do any of his/her so-called superiors. People that try to come in and are like "don't worry she's my family" Tell them to kill themselves. "Who the fuck is this?" "i'm your mom" "you think because you gave birth to a child that makes your poor character more appealing and more acceptable.? You're still the same filth you always were. Don't ever fuckin motion towards me. You dirt piece of shit. probably married a fucking drug dealer. You low self-worth trash And if they try and play the victim, realize that that's their way of trying to victimize you. They are trying to make you feel sorry for them. Just think "would I want to be doing what they are doing right now? playing the victim, and trying to hurt a harmless person" if you don't want to be doing exactly what they are doing in every way, get them out of your life right now, because that is what you will become. Simple. Weather it's your mom, your boyfriend, your doctor, or anyone else using some elevated position of authority to make their dirtness seem like a blessing and rather than them just being filth trash that's trying to use some elevating standing to gain approval. Just think "it's sad that they took that rout, but I'm above them. All of them. An even if their own children who are three look up to them, that's not my fault, and I feel sorry for their children in supporting that, because they have way more potential than to be encouraging them in any way to be such filth, and know that the kids are on a path to be the same filth. It's that simple. Then that's my minimum. And anyone who doesn't accept this is dirt to me. Then you notice the more of a position they have, the more of an indication that is of how weak and pathetic they are. What they are trying to do is convince you that rather than change yourself into being a good person,just get a title like "Judge" and then it won't matter how big of scum you are, but the truth is, that it always matters. They are just fooling themselves, and trying to fool everyone else. If you needed, in any way, any position to gain some ground in telling someone what to do, weather it be mother, father, brother, sister, or anything filthy, then you are just dirt and I am above that. AN if you don't have that yourself but are relying on others who do in any way, and just using the fact that you yourself don't as a disguise, than you are as dirt as any. The fact that children are being born right now, who are going to have to see such dirt roaming the planet, is fucking disgusting. And no it doesn't matter if you're their parents. AN you're a fucking idiot if you've bought into that.

No one can take away what is inside of you, it is beautiful and it is yours!

I'm comfortable in my own skin. that's a huge one.

i feel so blessed that i came across this video! all women need to give self recognition always! thank you

@JewjewBeed

8 жыл бұрын

+Daletia Davida Me It s lovely.

@mysticmac2818

8 жыл бұрын

men too! :)

@She7Dayli

8 жыл бұрын

+Mystic Mac that's right! :)

@TheTerminator317

7 жыл бұрын

Daletia Davida why just women?? Are men not part of society and the world? 🙄 men usually don't show it on the face and don't cry with feeling going inside..

@nicolewhite3317

7 жыл бұрын

Gaurav Surati

I dance to this and it makes it even better.

@RaymondHogue1111

8 жыл бұрын

+plumeria66 good idea

God is good and thank God for this video

Each day, it seems to appear natural to use your mind, body and soul to cover the internal explosion of others and before you know it- you are the one in pieces. Loving yourself will always keep you vibrationally aligned with the source within u. Thanks Jason...

@god563616

7 жыл бұрын

Charles Ponds Amen!!

I cried during this meditation. I have struggled with self love my whole life and I've had negative things said to me that I believed.

@diannadiatz1140

7 жыл бұрын

Dear Kelli, I understand your challenges. You may enjoy watching/listening to Marissa Peer's videos on self-esteem. One of her philosophies is saying, "I AM ENOUGH." She is a British hypnotherapist. You may even want to write on your mirror, "I Am Enough, and other positive statements. Keep listening to this meditation every day. The brain needs to hear positive stuff repeatedly. Best wishes to you for joy, good health, and prosperity, Dianna

May all beings be happy💜 May all beings be peaceful.💛 May all beings be loved ❤️

@jasonstephensonmeditation

3 жыл бұрын

Sending same to you C K

I listen to this everyday and I feel extremely powerful everyday. This really works.

this is genius. thoughts truly are things. This is reaching me at a very perfect time of my life. Thank you for the human's that have discovered the power of affirmations.

I lost my own identity trying to be the person I am expected to be

3 wks every day. This one is amazing! Its true. I atrack possitive people. Every time i listen, i can see the changing around me. thank you Jason. you have a great voice. you almost sound like Jud Law 😊

I release negativity. I fill my mind with positive thoughts. Thank you!

While growing up, no one ever told me they loved me, not even my parents. Thank you for this beautiful affirmation.

@jasonstephensonmeditation

4 жыл бұрын

Oh bless you Hyamel. We are all offering our love. Feel it here with us.

Listening to this has become part of my before bed routine. It's also become part of my pain management self made program. I find I'm now catching myself saying negative things and make myself replace them with positive statements. That can do nothing but help me! I love these.

@lunathagod

7 жыл бұрын

yesiownfrodo that's good we need a positive reinforcement to counter out the negative s*** we see everyday TV family friends except

@dopehat868

7 жыл бұрын

yesiownfrodo I also use positive affirmations to manage my chronic pain, this sort of stuff really does help me cope so much better ❤️

😭😭 I don’t see myself as being worthy of what is being said. But I want to change that. That’s why I’m here.

@jasonstephensonmeditation

2 жыл бұрын

Hi sangsterbegay123. It's great to hear from you. You are worthy and you are valued. I'm so pleased to have you in the community. Sending love to you. :)

Added to my morning and evening routine. So often we forget...Thank you!

I remember listening to this years ago overnight and I always woke up having more compassion for myself and my situation. Thank you!

Thank you so much for this video. I have spent my 46 years living a life of self-doubt and self-hate, and I did not even realize it until recently. Thank you for opening my mind that I worthy...

This is such a gift. Just THANK YOU.

When I first started listening I felt so much resistance but after giving it a chance I feel so much better about myself I could cry

@jasonstephensonmeditation

2 жыл бұрын

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

I can see the true beauty in me :) I like the person I'm becoming :) I'm confident in the person I'm becoming :) I'm naturally strong :) I'm beautiful in all ways :) I respect who I'm :) my beauty is natural :) I resealed negativity :) I love me just the way I'm :) I'm free of negativity :) thank you soo much I really need this GOD BLESS YOU ALWAYS love you!! :)*

I now listen to these videos every morning and every time before I go to sleep. I put others over me and forget I need to love myself also.... so this really helps. Thankyou.

I am beautiful, I am worth it, I like the Person I Am becoming..💗

I've been listening to Jason for 4 months now. Went thru some personal stuff. I feel like its helping me..THANKS Jason!! More, more, more please...

@jasonstephensonmeditation

4 жыл бұрын

Thank you so much for the kinds words ELNROSZ Sending you light, love, and restful sleep

I float in these words, like I'm the only one on Earth... I'm like I am beautiful inside and out, I picture myself twirling towards the sky like a beautiful Angel doing the works of our Lord singing, dancing and praising.. I realize I don't need no one to tell me this, I feel comfortable telling myself.. my self-esteem is through the roof... Thank you! It makes people realize just how beautiful they really are 💟💗💃🕺

I am beautiful and intelligent....I love myself....and I love others as they are....I thank you for all your work and efforts for helping others....

@earthpeacekeeper622

7 жыл бұрын

Susan Shams Thank you Beautiful Love your words

@tuhinsarkar983

7 жыл бұрын

well said sis....

So wonderful! So true! What if everyone in the world had these beliefs in their minds? It would make such a huge difference in how people treated themselves and others...Thank you again for a beautiful video!!

Love these affirmations, been listening ad saying out loud 4 a year. My Confidence is high, I believe n my self. It also humbled me n a way were I speak less.

i am naturally strong.

Thank you. This was exactly what I needed. The power of replacing the negative thoughts we have been taught since childhood or acquired throughout life, (ESPECIALLY from cruel Narcs and just cruel people, in general), cannot be underestimated. A valuable lesson I was taught is that you can't make the negative thoughts go away, (what we resist, persists), BUT, you can replace them and starve them out with positive thoughts and they will fade away. And just one more thing, I CAN'T believe anyone would give a thumbs down to this.. what's the matter with people?? Oh well. We've all got our "stuff". Well, this audio/video has really helped MY "stuff", today. Thank you again!

I listen to this video while I'm working out lol

I'm doing this, I do feel a tightness within me, part of me resists.

I'm just really getting tired of seeking out attention and validation. I want to seek out MY OWN attention and validation. That's my downfall and it's effecting me everyday. I don't want to be emotionally dependent on people

I've finally conquered my food addiction, eating healthy and exercising...releasing the struggle with body image and will this new lifestyle work....this helps

@jasonstephensonmeditation

4 жыл бұрын

Great work Good one you/

When I found out that the brain can be re-programmed. I searched for Jason Stephenson Affirmations. I feel Jason's genuineness and passion come through on You Tube, and I trust him with subliminal affirmations, which is difficult for me considering my history. I have been recommending Guided meditations and affirmations to my clients and friends since studying about them in a Course I took at City College of San Francisco. Thank You Jason Stephenson for your work in this important self belief work, You are Top Notch!

I love the person I am becoming. thank you

My gratitude for this powerful tape. I like the person i am becoming!

I was having a terrible night and this made me feel much better. I'm so glad I have this to listen to when I'm at my lowest

If anyone is reading this comment at the moment. I want you to know your beautiful, love your life, own your life. Wake up to the wonders of the world before its too late. 🖤❤🧡💛💚💙💜🤎🤍

I am powerful to overcome all negative aspects that present themselves in my life. Very beautiful affirmations! 🙏🙏🙏

I wish I had heard this earlier I'm sure my life would have been so much better, however I am happy that I had the chance to hear this, I am now sharing it with my children and family. These affirmations help me in every aspect of my life and I have become a better person. Thank you

I hardly ever leave a comment but I just wanted to say how much I love this video. I've been listening to many over the last few weeks but yours is definitely my favourite and now I listen to it every morning. thank you for making me feel like I am worthy of being in this world :)

I was never taught this as a child. It was nothing but condemnation and unbelief. This is another affirmation of the universe's wealth to real treasure. Thank you for sharing.

I am playing this for myself ans my son. ☺

i let it play while a laying in bed to waiting fall asleep. beautiful to hear this words.

I don't recall hearing "Each day my heart is filled with love, grace and beauty." I listen everyday and this really has helped me from day one. Thank you

This am was yelled at, was crying. Knew to go straight to this with my headphones. It heals me to offset what life's negatives throws at me. These affirmations truly Are part of the spiritual tool box one needs to survive & then to thrive.

I am learning to heal, to overcome a trauma I suffered many, many years ago. This trauma has wounded me deeply and negatively affected my life for too many years. Self hate, pain and negativity were overwhelming, encompassing my entire soul. But now, I choose to overcome. These affirmations are exactly what I need. Thank-you for them, and for everything you do.

I am blessed everyday with my body, mind and soul. alwaly's positive.

i had a very busy night on the astral plane. i woke up tired and didn't feel much like myself. i couldn't shake the negative energy that had put a choke hold in me... by the time "I am beautiful" had finished I was back in my state of bliss, calm and confident that I had shaken off all the negativity. I have been listening to this affirmation since October 4th 2015 and have always found it helpful. today was no exception. thank you for contributing to my experience -with love and light Jonathan

This changed my life. Only started listening to it on Friday. 👊🏻💙

Love you bro Jason.. Yes.. I am beautiful I love and accept myself

Hie Jason thank you after being constantly told that am useless I found myself here listening to u from the first word to the last crying to myself though I thank God for u God gave u wisdom like Solomon ure my mouth piece may God bless you abundantly en keep you safe to tell the truth amongst millions en millions of ppl around the world PEACE unto you Jason

jason, you rock!!!!! your powerful affirmations are changing my life, one joyful thought at a time!!!! may you be blessed with ABUNDANCE dancing thru your life. blessings

Peace, your way.... so powerful. Peace is so different for everyone

I'm using this as I am motivated to release thoughts that dont serve me to become better and to be positive and accomplished

@jasonstephensonmeditation

4 жыл бұрын

That is so great to read Tamarah. Keep it up

Being in a family my whole life who puts me down not just me they put themselves down!!!! I love me 💗💗

I just want to tell you that I am so grateful for this recording!! It is life changing!!

I am a natural beauty, I attract so much beauty. I respect myself. Indeed I am .

You are ALL beautiful!

YES YOU ARE BEAUTIFUL !

I am taking steps to bettering myself. I am going to get on a positive mind set. I will start walking every opportunity I get. I am going to start making myself happy an not others.

@jasonstephensonmeditation

4 жыл бұрын

How is it all going Marissa

Thank you - from a broken mind

the "person I am becoming" is my original True self. And I'm not "becoming" that, I Am That.

Great work Jason 👍 Just need to share with you & others how these meditations are starting to transform my life. For the full story & encouragement to all continue to read. I have been listening to you & other similar clips daily for 3 months. When I commenced I was afflicted by severe depression & chronic ill health. I wanted to try an alternative method to dealing with it. Soon after starting I had a significant loss of a loved one & was impacted by bereavement. I had hit a very low point. Over many years my default thinking had become very negative. My physical life reflected the chaotic darkness of my mindset. But each day I began to actively block the dark thoughts & override the negative programme settings in my brain. Through these clips. These faulty settings have been hardwired for decades. I knew it took years to become like this. So realistically speaking, reprogramming my mind was not going to happen overnight. I felt that if I was prepared to just keep at it daily, I would eventually have a breakthrough. After many weeks when no change was forthcoming I nearly lost heart. But I reminded myself it is that moment that change is almost upon you ; the 11th hour. So I diligently continued with faith in my heart. Well I am happy to report at 3.2 months I am indeed having a breakthrough. I have specific needs being met on the same day. I still have much work to do. So many faults have been absorbed into my DNA on a cellular level. So many broken neural pathways needing repair. However bit by bit, these can be repaired & healed. I hope to restore many to the factory settings that I was born with. The unpolluted structure that existed prior to life trauma, environmental damage & inaccurate truths. Perhaps I can reach my potential after all. Maybe someone else who is losing faith ready to give up, reads this & is inspired to keep at it. Jason you have been given a gift that you are selflessly sharing. Be mindful to know how you are helping so many people. Bless you !

Beautiful! I'm listening to it every night before bedtime... 💖

OH MY GOD , I LOVE THESE WORDS , THANK YOU SO MUCH

I cannot thank you enough for this video.I have added this to my morning routine and have noticed a very positive energy shift within myself.Highly recommended!

Mr. Stephenson, Your Self-Love Affirmations are beautiful, uplifting, encouraging and amazing just like you and thank you for being a wonderful role model.

I love Jason Stephenson. He has the most amazing soothing voice. He's amazing and has helped me so much with the Affirmations and Guided meditations xx

I release positivity because I fill my mind with positive thoughts.

Amazing divine timing that I came across this video, during the moments I need it the most. Its now a huge part of my morning meditation, and daily ritual. Peace, love and light to you!

Your channel is my new Netflix ❤

@jasonstephensonmeditation

3 жыл бұрын

I love your words and share gratitude to you man. Wow

I am grateful and thankful for this video.

I love me just The way i am

It’s amazing...I can feel such a drastic difference in my vibration from before and after this affirmation exercise. I spent the 30 min picking up around my apartment. I have noticed than when I’m driving, in the shower, washing dishes, etc. I connect very deeply with my higher self and spirit so I thought that it might help me from becoming distracted or feeling ridiculous and quitting. I felt each affirmation as you said it the first time, processed what you said and applied it to myself on the second time (often also repeating it with you in my head, and by the time I said it aloud on my own, I could feel the strength and power that the words held as they came out of my mouth. I have shied away from affirmations for a long time and just the thought of saying them me very uncomfortable. I’ve been working very hard on processing and healing the traumatic events in my past and i can tell that things are moving. It feels amazing to say these affirmations now! Thank you Jason. Your meditations have been a huge part of this process from the very beginning of my healing journey. “The only way out is through.” Thank you🌻

Yes don’t let anyone put you into their vision accept yourself always .. remember what other think of you is their thoughts of themselves projected on you .. ignore them..

@jasonstephensonmeditation

4 күн бұрын

That's a powerful reminder to stay true to oneself and not be swayed by others' perceptions. Thanks for sharing this beautiful reminder! - Team Jason

I do this affirmation several days per week for about 5 months now. Thank you.

Starts at 2:26

These affirmations boost my confidence in the mornings before starting my day, thank you for sharing these

I am beautifull Samantha Kay Brown .. and so are you Jason Stephenson and all others ❤️

Thanks!

@jasonstephensonmeditation

8 ай бұрын

You are very welcome, Carol Warren. 🙏