There are simple ways to boost confidence and self-esteem. Elementary, middle school, and high school students can benefit from Actions and Thoughts to improve self-esteem.
10 Ways To Build Self-Esteem Include:
ACTIONS:
1. Healthy Habits
2. Focus On Your Strengths
3. Develop Your Character
4. Spend Time Around Positive People
5. Help Others
THOUGHTS:
1. Notice And Challenge Negative Thoughts
2. Use Positive Affirmations
3. Practice Gratitude
4. Be Kind To Yourself
5. Let Go Of Perfectionism
- Self-Esteem Worksheets & Handouts: mentalhealthcenterkids.com/co...
- Self-Esteem Worksheet Bundle: mentalhealthcenterkids.com/pr...
- Self-Esteem Coping Skills Handout Bundle: mentalhealthcenterkids.com/pr...
- For more social emotional learning and mental health resources please visit: mentalhealthcenterkids.com/