SELF CARE VLOG! 🛀🏼 a college student's guide to self care: mentally, physically, and emotionally

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FAQ
🍵 how old are you? 21
🛼 what camera do you use? canon g7x mark ii, canon m50, and canon v10
🌱 what state do you live in? california
🧘🏻‍♀️ what editing software do you use? final cut pro x
💌 how do you edit? i have a couple videos on it! check my channel :)
🍭 do you have any tips on how to start a channel? • How to Start & Grow A ...
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xoxo ken

Пікірлер: 166

  • @AnxMa
    @AnxMa7 ай бұрын

    Amazing. As far as mental health goes, just wanna add to anyone who's ever been a victim of hate / violence because of their appearance, gender, orientation, race : DO NOT ever let a hateful notion 'there's something wrong with me' sink in. Trust me, it's a recipe for self hatred and compulsive anxieties later on. When we suffer and we need a break, it's only natural to think: maybe if I wasn't 'different', if I was 'normal' I would be accepted. No, haters will always find something else to prey upon. I've always had androgynous look, which was a real fuel for bullies when I was growing up. I embraced it, used it to my advantage in my acting / modeling career, I was almost the face of Leon in these new Resident Evil games :)

  • @yacrupni
    @yacrupni7 ай бұрын

    As someone who struggles with the longer nights, this advice means the world to me! I'll definitely try to see it this way moving forward

  • @Sincerelyneima
    @Sincerelyneima6 ай бұрын

    really loved this vlog. As someone who suffers from chronic anxiety you're mental health and reset videos really motivate me a lot. I cannot literally put it into words but what you do really inspires me and hope you continue accomplishing more ♡♡

  • @GraceNoel2222
    @GraceNoel22227 ай бұрын

    Hey Kenna.. just had this today.. had a half wasted day, woke up at 1 pm jumped in the shower, did a face mask, got dressed and painted my nails and did some skincare.. had a battle with my mental health in October and I just wanna be that happy person again, slowly getting there but it will take a while.. Thank you Kenna for just being honest and showing others their not alone and it’s okay to have mental health days or bad days but to do things for yourself that make it better ❤️❤️❤️❤️

  • @mikaylamags
    @mikaylamags7 ай бұрын

    the mindset about daylight savings is exactly what i say😭 i have a love and hate relationship with it

  • @landynkardia
    @landynkardia7 ай бұрын

    I Love any time Kenna posts , her style & asthetic is just unmatched 🩷

  • @lacirae5879
    @lacirae58797 ай бұрын

    this was great and i really needed this! i’m an RA at my college and we have been struggling recently. but it’s refreshing to see a video like this of ideas i could do to practice self care. thank you kenna!! we’re all so proud of you!❤

  • @kenzcanuel1
    @kenzcanuel17 ай бұрын

    ur pinterest boards are everything!! It keeps me motivated and pushing thru seasonal depression!!

  • @SoftieDaisy_
    @SoftieDaisy_7 ай бұрын

    Your video itself for me is therapy!! My face always Lits up when I see your video!🕊🎧❤

  • @happythrifter9877
    @happythrifter98777 ай бұрын

    I love your videos sm, you are my comfort person. I am such an advocate for youtube ambiances they make everything better! Also little tip- if you cut your candle wicks down every so often (not too short!) it helps melt the wax more evenly. Thank you so much for posting, I would love a full length nail tutorial and maybe a tutorial for your favorite nail design! ❤

  • @thavinsatheekshana4416
    @thavinsatheekshana44167 ай бұрын

    I really love your vlogs ❤❤❤ you look like an princess 👸 ❤❤ love you forever ♾ ❤❤❤❤❤❤❤❤

  • @amyhowells3734
    @amyhowells37344 ай бұрын

    I love the little words project so much and I love your vids so so sooooo much u are so inspiration ❤❤❤❤

  • @tatianavelasco1335
    @tatianavelasco13357 ай бұрын

    one of my favorite self care vlog videos so far! 🍉🍉🍉

  • @cynthianad
    @cynthianad7 ай бұрын

    Watching your videos is my self care. Also, this video is timely, definitely need this. Thank you Kenna❤

  • @AvaMae
    @AvaMae7 ай бұрын

    mental health is so important to me and it’s something that i struggle with daily. i love the healthy habits you were implementing in the video, especially the whole thing about withholding joy. i tend to do the same thing and i am trying to be better at indulging in things simply cause they make me happy! i loved this vlog and will definitely be utilizing some of the habits you discussed in this video!

  • @lilybohning405
    @lilybohning4057 ай бұрын

    girl you are so amazing!! i love that you prioritize your mental health you inspire me to do the same

  • @graciec13
    @graciec137 ай бұрын

    I truly love Kenna’s videos, I feel so calm watching them. Keep glowing Kenna! 💐

  • @skhulilengema4094
    @skhulilengema40947 ай бұрын

    Kenna couldn't be any more beautiful😭

  • @quentinkurth2343
    @quentinkurth23437 ай бұрын

    I love watching your videos each week Kenna 💜💜💜💜!!!

  • @katerawlinson
    @katerawlinson7 ай бұрын

    I’ve been watching McKenna for a year now and thought I would finally comment on how amazing her channel is!! She motivates me and I also get excited when she posts. ❤

  • @mgpoeckes2193
    @mgpoeckes21937 ай бұрын

    I love your perspective on the time change! I hadn't thought of it like that but I definitely will going forward

  • @Billy33753
    @Billy337537 ай бұрын

    Been trying to practice self compassion and guided meditation. Thanks for sharing!

  • @RosieLuna88
    @RosieLuna887 ай бұрын

    This is what I needed it after a bad day today it's so relaxing and calming to watch ❤

  • @emsunflower-qm7qg
    @emsunflower-qm7qg6 ай бұрын

    i love this video so much, thank you for this. self care is such an important thing and the messges you spread in this video are so heartwarming. Please make more videos like this illysm ❤❤❤

  • @khouloudboutefaha6393
    @khouloudboutefaha63937 ай бұрын

    I don't know but I love your makeup so much ❤

  • @InaLanoami
    @InaLanoami7 ай бұрын

    your videos are like a ray of sunshine!❤

  • @inu-qw4yu
    @inu-qw4yu6 ай бұрын

    Kenna I've been watching your videos for a long time and they always inspire me so much and make me feel so productive! I recently started high school and didn't have time, but the last few days I wasn't feeling great and took time to watch your videos and they instantly made me feel SO much better and have inspired me to be productive these past dayss💕 ilysmm pls keep it up!!!

  • @MashturaChowdhury
    @MashturaChowdhury7 ай бұрын

    I loved this video so much (much like all your other ones) but it just really inspired me to do things for myself more intentionally ♥️

  • @Andromedacelestia21
    @Andromedacelestia214 ай бұрын

    This was really helpful, some really good tips. Also I love yoga with bird! She's my favorite yoga teacher.

  • @yasaubnett
    @yasaubnett6 ай бұрын

    Something about your videos are so inspiring, cosy ❤

  • @MarijneTetteroo
    @MarijneTetteroo7 ай бұрын

    I love you’re cardigan it is sooo pretty!!! And I just started watching your videos but you are already a comfort person for me 😁😁

  • @Nazaa1207
    @Nazaa12077 ай бұрын

    I feel so great every-time after watching your videos ❤️❤️

  • @valaria12
    @valaria127 ай бұрын

    Hi Kenna , I love your videos and your hard working your amazing and Keep up good work Kenna xxx❤

  • @poligratestracymaries.6368
    @poligratestracymaries.63687 ай бұрын

    live, love, kenna marie vlogs

  • @millie_willcox__
    @millie_willcox__6 ай бұрын

    Honestly by far the best youtuber I follow ❤

  • @eryngriffiths6300
    @eryngriffiths63007 ай бұрын

    i heard this quote that says to never save your best wine for the perfect occasion because that time will come and go, and all it will do is collect dust in the cupboard. so instantly whenever you use the wine that will become a special occasion 🥰

  • @gisellerosario
    @gisellerosario7 ай бұрын

    As a college student your videos motivate me so much ❤

  • @cute_strawberry._.
    @cute_strawberry._.7 ай бұрын

    Guys let's Love ourselfs🫂

  • @ruba3056
    @ruba305611 күн бұрын

    You are the best, love you .❤❤

  • @polyran
    @polyran7 ай бұрын

    your house is so pretty

  • @itsmakeupbygaia
    @itsmakeupbygaia7 ай бұрын

    I needed this video, thank you Kenna ❤

  • @katieswift1422
    @katieswift14225 ай бұрын

    Thanks for the journaling tips I struggle with it too! ❤️

  • @GoodyBaker
    @GoodyBaker7 ай бұрын

    Thank you for the new vlog!

  • @mosch1354
    @mosch13547 ай бұрын

    hiiii could you do a praticular video about your nails, like what you use and how you do it 🎀💓🦢💌

  • @tahlia4189
    @tahlia41897 ай бұрын

    loved this Kenna! you're gorgeous! x

  • @ninaruth2256
    @ninaruth22567 ай бұрын

    love this and you!! ❤

  • @edwardleecaliforniausa
    @edwardleecaliforniausa7 ай бұрын

    Morning Kenna happy Tuesday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you

  • @Itzzzlauren
    @Itzzzlauren6 ай бұрын

    love you kenna! such a great video!💗

  • @malikapulatova5318
    @malikapulatova53186 ай бұрын

    I love your videooos❤️❤️❤️

  • @lilybohning405
    @lilybohning4057 ай бұрын

    i love ur videos kenna!!!

  • @eryngriffiths6300
    @eryngriffiths63007 ай бұрын

    been looking forward to this all week 🤭🤭

  • @Zahravlogdiary
    @Zahravlogdiary7 ай бұрын

    Relaxing 😌 and useful vlog💚

  • @Vale.2103
    @Vale.21037 ай бұрын

    You are zoo aethetic i love youuu❤

  • @urtoxicimslippinunder
    @urtoxicimslippinunder7 ай бұрын

    awesome video!! ❤

  • @ayami7719
    @ayami77196 ай бұрын

    You sharing your self-care methods really helps me thanks so much🩷

  • @alexandramonet
    @alexandramonet7 ай бұрын

    I love the post it note idea! ❤❤

  • @mansoor3159
    @mansoor31597 ай бұрын

    You Know its a good day when Kenna posts♥️

  • @MarandaConway
    @MarandaConway7 ай бұрын

    I love you Kenna ❤

  • @litsiegs
    @litsiegs6 ай бұрын

    Love your videoos. ❤️❤️

  • @user-xx5dd2rt7l
    @user-xx5dd2rt7l7 ай бұрын

    Hello I love your videos so much😁

  • @sarahhgarciia
    @sarahhgarciia7 ай бұрын

    ❤I also have an everything journal and it has helped me so so much!

  • @kamsiyochukwu.
    @kamsiyochukwu.7 ай бұрын

    Loved this video❤❤

  • @eryngriffiths6300
    @eryngriffiths63007 ай бұрын

    i love the in print we trust tee 💘💘

  • @amandaveida
    @amandaveida7 ай бұрын

    this video was so cute and cozy🥰❤✨

  • @bankrollnicole
    @bankrollnicole6 ай бұрын

    those bracelets are so cute, i bought two for my sister for christmas w/ your code 🥰💗

  • @hihihiheyyyyyyy
    @hihihiheyyyyyyy7 ай бұрын

    first! love u kenna! 💌🤍❤️

  • @brauliomendez4642
    @brauliomendez46427 ай бұрын

    I love you so much, you are so sweetheart ❤️💕🤍

  • @laineysrainbows1456
    @laineysrainbows14567 ай бұрын

    ❤❤❤❤❤❤❤❤❤ I love it!!!!!!!!!!!

  • @ravelsque2062
    @ravelsque20627 ай бұрын

    Self care >>✨💞

  • @GoodyBaker
    @GoodyBaker7 ай бұрын

    As always, time will be spent usefully :)

  • @faith.bella4
    @faith.bella47 ай бұрын

    ❤️love u Kenna

  • @so526
    @so5267 ай бұрын

    I love your aesthetic, I love your videos

  • @VioletteGarcia
    @VioletteGarcia5 ай бұрын

    I love your intro.

  • @sharia183
    @sharia1837 ай бұрын

    Its 00:50Am and tomorrow I have school at 00:07 but when I saw u posted a new video I couldn't wait till tomorrow to watchh u r amazing I love uuuu

  • @mailea.2028
    @mailea.20287 ай бұрын

    One mascara I 100% recommend is the ILIA mascara. I recently tried it in a sample I received from Sephora and I am the exact same way about makeup where I don't want to have to harshly rub my eyes in order to get makeup off. The ILIA one is so amazing omg, its all clean products and its made to come off easily with warm water. After trying this one I am never going back to my old ones!

  • @eryngriffiths6300
    @eryngriffiths63007 ай бұрын

    girl the nails are so good 🍉❤️🍉

  • @raeganmarie
    @raeganmarie7 ай бұрын

    i also have a comfort sweater! didn’t know this was a universal thing among the girlies lmao.

  • @eryngriffiths6300
    @eryngriffiths63007 ай бұрын

    i LOVE when it gets dark early, i can light candles and put on lamps that make my room all cosy🤭

  • @eddiemartinez7555
    @eddiemartinez75557 ай бұрын

    Awesome Kenna 😊😅🎉🎉😂❤❤❤

  • @romeosjewel
    @romeosjewel7 ай бұрын

    Would love to see how you make the pumpkin spice chai...I like mine iced. I love how Starbucks makes theirs. ❤

  • @eryngriffiths6300
    @eryngriffiths63007 ай бұрын

    lip combo slays 🙏🙏🙏

  • @lonicarissa1387
    @lonicarissa13877 ай бұрын

    Hii so random but where did you get that little nightlight from that’s in your kitchen? I love it sm and feels like it really warms up your space 💕

  • @perlarivera878
    @perlarivera8786 ай бұрын

    I get the candle thing I do the same thing and I need to light my candles a lot more especially the season ones

  • @maggiebranch9296
    @maggiebranch92967 ай бұрын

    Hey Kenna

  • @bellaaasaraiii
    @bellaaasaraiii6 ай бұрын

    I love this video so much! It was so cute and helpful! Also, Where is the small tumblr from?

  • @eryngriffiths6300
    @eryngriffiths63007 ай бұрын

    i love those jazz youtube study videos 🤭🤭🤭

  • @charosabdugafurova
    @charosabdugafurova7 ай бұрын

    fall in love 🩵

  • @tll2530
    @tll25307 ай бұрын

    Hey kenna! Wanted to say a few things: 1) when you said your stomach is in knowers and you have no idea why, I was literally nodding along I totally understand that feeling and it sucks 2) I know you weren’t into excersise at the moment but let me tell you that excersise is extremely important for mental health relaxing becuase it releases endorphins which is linked to our moods and emotions and that can help get us out of whatever we’re struggling with at the moment . 3) I have been struggling with my mental j heath recently this week I spiraled one night and last week one night as well and it was just really good to get ideas of what I do to relax after. I especially like the stretching I think it can be super relaxing 4) I notice you have your coffee in a jar and straw so I purchased a fancy jar to drink my coffee out of with a straw to be like you. Not even kidding that’s how cool you are

  • @maisyrandall
    @maisyrandall7 ай бұрын

    babe wake up: kenna posted

  • @patrickgabrielmendy9337
    @patrickgabrielmendy93377 ай бұрын

    Awesome

  • @jasmineanayaa
    @jasmineanayaa7 ай бұрын

    Hey girl! I was wondering if you could do an updated what's on my iphone as a college student :)

  • @hanoofhanoof9852
    @hanoofhanoof98526 ай бұрын

    ❤❤❤❤❤🌌✨yaaaah

  • @davidparnell3241
    @davidparnell32417 ай бұрын

    Hi kenna

  • @shay9431
    @shay94317 ай бұрын

    That's such a cute brand omg ❤️😭 I have a question about the sizes though. I have quite the tiny wrist so bracelets literally never fit. Which sizes did you get just for comparison?

  • @alexiasutter27
    @alexiasutter277 ай бұрын

    Can you show us what products you use for your nails

  • @rebecahernandez1239
    @rebecahernandez12397 ай бұрын

    ❤️❤️❤️

  • @miagonzalez8461
    @miagonzalez84617 ай бұрын

    ♥️♥️♥️

  • @kanyayadav6314
    @kanyayadav63147 ай бұрын

  • @eryngriffiths6300
    @eryngriffiths63007 ай бұрын

    fellow lana fel rey stan 🫡🫡

  • @laylatarhini9700
    @laylatarhini97006 ай бұрын

    🍉 Love you kenna

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