Self Care for the Mind & Body (Guided Meditation)

Ойын-сауық

This Original 10 minute self-care guided meditation (recorded by us) is deeply soothing and relaxing while simultaneously helping you feel a sense of empowerment and reconnection to the enthusiasm for life your inner child still carries in their heart. Connect to your inner child and wonderment for life as relax in this deeply loving meditation experience for true self care.
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Composed by a member of this channel.

Пікірлер: 136

  • @amandanicole1180
    @amandanicole1180 Жыл бұрын

    I cried when I connected to my inner child. She's still in there and has joy and wonder for the world. Thank you for this gift.

  • @TheJoyNichelle
    @TheJoyNichelle Жыл бұрын

    Good Morning Everyone. ❤️ So grateful for these meditations. They truly make a difference. Thank you so much 🙏🏾

  • @ExposingScammersLol

    @ExposingScammersLol

    Жыл бұрын

    Nice im doing this in morning to

  • @BurnellWashburn
    @BurnellWashburn Жыл бұрын

    Sending love and rich blessings to all who read this 💕

  • @sairarajput5515

    @sairarajput5515

    Жыл бұрын

    Love and blessings to you as well 🙏🏽🙌🏽

  • @bettywade6055
    @bettywade6055 Жыл бұрын

    Grand Rising my experience daily is absolutely magnificent blessings to all ♥️🙏🏾🙌🏾

  • @breindyweisz35
    @breindyweisz35 Жыл бұрын

    Its hard to believe I am powerful and can love myself. Its reassuring to hear it.

  • @codykidd2523
    @codykidd2523 Жыл бұрын

    Thank you so much. I forget that inner child is still within me and it feels so good to be reminded. We are innocent. We are free. We are pure. Somewhere in life we forget that. Thank you for reminding me in such a powerful way. The light is within us all. I'm choosing to let mine shine.

  • @ComplicatedSimplicite
    @ComplicatedSimplicite Жыл бұрын

    That was positively beautiful! I, like so many others, got a little emotional thinking about my inner child and I am NOT an emotional person but this really touched me. Thank you so much ❤

  • @cynthiac3365
    @cynthiac3365 Жыл бұрын

    The inner child always gets me 😢😢😢Beautiful meditation 🧘🏽‍♂️ ❤

  • @shanereclayton568
    @shanereclayton568 Жыл бұрын

    Happy Hump Day. This was so needed today. Thank you❤

  • @missdee3787
    @missdee3787 Жыл бұрын

    Wow … this is absolutely beautiful .. when I say I haven’t cried during a mediation this was my first time I felt a overwhelming amount of love from a stranger 🫶🏼 I feel so connected with you continue to have a blessed life 🧡✨

  • @mmohseni69
    @mmohseni69 Жыл бұрын

    Thank you and have an amazing day❤️☀️🙏

  • @supremepeaceofmind
    @supremepeaceofmind Жыл бұрын

    SENDING LOVE AND LIGHT TO ALL READING THIS

  • @susanho8542
    @susanho8542 Жыл бұрын

    Oh the inner child is wild and free, I am! Thank you, Namaste 🙏 🕉

  • @megaralicious
    @megaralicious Жыл бұрын

    Thank you ♥️ What a precious gift this meditation is. I am filled with so much gratitude.

  • @barbarapihama8057
    @barbarapihama8057 Жыл бұрын

    So tranquil and beautiful ❤thank you. Namaste 🙏

  • @MsChillz09
    @MsChillz09 Жыл бұрын

    We thank you for being here in this life ❤

  • @Barbsaurius
    @Barbsaurius Жыл бұрын

    Thank you too. I loved this lovely meditation. :)

  • @LilianaShelton
    @LilianaShelton Жыл бұрын

    I’m trying to get back into doing these every morning. Thank you ❤️

  • @sunshine7239
    @sunshine7239 Жыл бұрын

    Beautiful,thank you❤ Have a wonderful day😊

  • @hadiyyahjenkins
    @hadiyyahjenkins Жыл бұрын

    This meditation was so peaceful. I just wished that workplace were the same.

  • @cassandrabarzillai-allotey1699
    @cassandrabarzillai-allotey1699 Жыл бұрын

    This was so beautiful! Thank you so much for your channel and the lives you save and comfort every day. We are so grateful!!

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    Thank you so much!

  • @anilkumarshah8104
    @anilkumarshah8104 Жыл бұрын

    Grateful for this morning meditation which sets the tone of love,peace, happiness, acceptance. 🙏❤️

  • @nancyann8
    @nancyann8 Жыл бұрын

    💞Lovely beyond words💞 Thank YOU ...I relish the moments spent guided by Your divine voice every day, You are truly graced with a gift . . Bright Beautiful Blessings Be, always💗

  • @stephanieholloway8100
    @stephanieholloway8100 Жыл бұрын

    Thank you💗🙏🏼✨

  • @markpbly1981
    @markpbly1981 Жыл бұрын

    Thank you, I was so relaxed, I could have stayed in my meditation all morning! Very peaceful, very loving and I can't wait to return.♥️

  • @ivaylatoncheva4131
    @ivaylatoncheva4131 Жыл бұрын

    An amazing feeling. Thank you for this gift! Have a wonderful day full of love and joy!

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    You are so welcome Ivayla :)

  • @carolynallaire9207
    @carolynallaire9207 Жыл бұрын

    I look forward to staying the morning with your kind words of meditation.❤

  • @antwonjohnson6820
    @antwonjohnson6820 Жыл бұрын

    My inner child enthusiasm fills me with youthful energy! I will keep on smiling 😁

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    Love that!

  • @racquell
    @racquell Жыл бұрын

    I appreciate this, much love and peace to all❤🧘🏽❤️

  • @kenken_77mc
    @kenken_77mc Жыл бұрын

    Thank you! This channel has truly great meditations that really help me. Thank you so very much 🙏🏻

  • @HendricksHolistic44
    @HendricksHolistic44 Жыл бұрын

    Wonderful meditation!! I am so blessed !!

  • @simplyfocusedwellnesscoach2715
    @simplyfocusedwellnesscoach2715 Жыл бұрын

    Wow. To be reminded of mud pies and lightening bugs! I’d forgotten she was in there. Thank you for the reminder ❤️

  • @lianahewitt6927
    @lianahewitt6927 Жыл бұрын

    I’ve been struggling lately and this really helped me feel like me again

  • @fran_jk
    @fran_jk Жыл бұрын

    What a beautiful meditation! Thank you so much!

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    Glad you enjoyed it!

  • @anaGrenteria3
    @anaGrenteria3 Жыл бұрын

    Thank you for creating wonderful medicine meditation 🙏

  • @marianazarali36
    @marianazarali36 Жыл бұрын

    What an amazing meditation practice ❤

  • @MaraVillosa1111
    @MaraVillosa1111 Жыл бұрын

    🙏🏼💜🌎 Así es 🔆 ThankYou&Gracias 💫 Peace&Love&Light SoulStars ✨

  • @bobbramigk
    @bobbramigk7 ай бұрын

    I am this...❤...light...pure being...thank you😊 ✨️

  • @GreatMeditation

    @GreatMeditation

    7 ай бұрын

    Wonderful!

  • @kayla5379
    @kayla5379 Жыл бұрын

    Beautiful meditation, raises my vibration right away. Thank you for this! Happy holidays everyone

  • @arsenioseslpodcast3143
    @arsenioseslpodcast3143 Жыл бұрын

    Love your voice! Enjoy these in the morning and evening for my morning mindset and evening journal!

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    Thank you so much!

  • @AnkitaLeone
    @AnkitaLeone Жыл бұрын

    Thank you as well. You are a blessing! 🤗

  • @amirahclarke7455
    @amirahclarke7455 Жыл бұрын

    Thank you so so much. These are so beautiful and helpful and your voice is so calming. I don’t know what I would do without these🧘🏽‍♀️ thank you for caring! I’ve fallen back in love with mediation again!

  • @peggymininson4359
    @peggymininson4359 Жыл бұрын

    Thank you for all your beautiful relaxing meditations,💗💗💗

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    Glad you like them!

  • @danielleherriott5268
    @danielleherriott5268 Жыл бұрын

    Thank you so much! This was beautiful and i felt so connected to the version of me that loves life. ❤❤❤

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    So glad!

  • @tinae8433
    @tinae8433 Жыл бұрын

    This feels more like relaxation to sleep.

  • @chino60124
    @chino60124 Жыл бұрын

    Thank you so much it makes me tear up about how far I have come and about my inner innocent child and I really wanna go back and tell myself to not do the things that I regret ❤❤

  • @sharonbrantley-patterson7534
    @sharonbrantley-patterson7534 Жыл бұрын

    Grand Rising! This was an amazing meditation! Thank you! Thank you! Thank you!

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    Glad you enjoyed it!

  • @micahblanca
    @micahblanca Жыл бұрын

    I feel so relaxed and at peace with this meditation video. Namaste. 🙏🏻❤️

  • @SusieLine
    @SusieLine Жыл бұрын

    Thank YOU!💛🙏💛 I always appreciate your meditations and enjoyed finding & turning on the switch in this one 😊💡

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    Yay, thank you!

  • @timblevins6101
    @timblevins6101 Жыл бұрын

    🥰❤❤🙏 Thank You!!!!!!

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    You are so welcome

  • @johnc3212
    @johnc3212 Жыл бұрын

    We are the light ☀️

  • @mihaelafluieras6469
    @mihaelafluieras6469 Жыл бұрын

    I thank you so much.🤗😇

  • @deannabrown7825
    @deannabrown7825 Жыл бұрын

    Sending love and light to all 🦋

  • @LeslieBTv
    @LeslieBTv Жыл бұрын

    These meditations are changing my life. Thank you

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    Wonderful!

  • @henriekepintak2503
    @henriekepintak2503 Жыл бұрын

    This is so beautiful, thank you for this amazing way to tune into the inner light guided by the Angel light of yours, xoxo ❤️

  • @rashmiama3119
    @rashmiama3119 Жыл бұрын

    Thnqq for u and ur team. I love all of u. Sending blessings

  • @hiyamoraha3142
    @hiyamoraha3142 Жыл бұрын

    For some reason today I was not onboard trying to concentrate to this beautiful meditation it was really deep and very peaceful.. phone reason I can think of maybe I was sleepy but I didn’t go through it thank you so much❤

  • @nearynarom7561
    @nearynarom7561 Жыл бұрын

    loved this one. thank you 🙏🏼

  • @Mrludovicwan
    @Mrludovicwan Жыл бұрын

    Thank you! Really great méditation! :)

  • @maryanndelrio9377
    @maryanndelrio9377 Жыл бұрын

    Thank you. 🙏❤️🙏

  • @herlinda6978
    @herlinda6978 Жыл бұрын

    This was a gift , ur a gift we love u❤

  • @rukhshonaislamova2294
    @rukhshonaislamova2294 Жыл бұрын

    Thank you for this amazing meditation 💖💖💖

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    You are so welcome

  • @jennaaitken3209
    @jennaaitken3209 Жыл бұрын

    Felt the love here! Thank you for this one!

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    Thanks for listening

  • @supriyasurender5906
    @supriyasurender5906 Жыл бұрын

    Grateful for this ❤

  • @andysmith955
    @andysmith9558 ай бұрын

    Thankyou 💜 🙏

  • @jonesy.3083
    @jonesy.3083 Жыл бұрын

    Good morning! Thank you so much for this wonderful guided meditation this morning. It was amazing! I felt connected to your words and was engulfed in the feeling of love. So grateful 🥰

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    Thanks for sharing!!

  • @rebelliousshifa
    @rebelliousshifa Жыл бұрын

    Thank you 💗

  • @LNM1951
    @LNM1951 Жыл бұрын

    Thank you.

  • @LuvOfLalaland
    @LuvOfLalaland Жыл бұрын

    Thank you. Awesome one. Love the music

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    Thank you too!

  • @Lilibethstella
    @Lilibethstella Жыл бұрын

    Thank you for this beautiful video!!

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    Glad you enjoyed it!

  • @divinelyguided1144
    @divinelyguided1144 Жыл бұрын

    Went on a cruise for a week and struggling to get back in a groove!!!

  • @charlescartwright3145
    @charlescartwright3145 Жыл бұрын

    WBV Thank U ❤

  • @sayedhasnain5938
    @sayedhasnain5938 Жыл бұрын

    thank you.

  • @chrisr761
    @chrisr761 Жыл бұрын

    🌹You are so welcome💛💛 believe in the magic of you💙

  • @malcolmferebee5783
    @malcolmferebee5783 Жыл бұрын

    Thank you

  • @harleydun908
    @harleydun908 Жыл бұрын

    i needed this thank you

  • @librakitten16
    @librakitten16 Жыл бұрын

    Thank you, this was beautiful - so calming & reassuring ❤

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    Glad you enjoyed it!

  • @aurelianoxy
    @aurelianoxy Жыл бұрын

    Thank you!!! 😊

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    You are so welcome!

  • @RnW9384
    @RnW9384 Жыл бұрын

    Wonderful! Could you please do a video about choose in radiant health n the body's self healing ability. 🌈💓

  • @supriyo5618
    @supriyo5618 Жыл бұрын

    Meet the younger version of me who is all high spirited.. Thank you

  • @inconspicuous2022
    @inconspicuous2022 Жыл бұрын

    Thanks!

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    Thank you so much Oleg!

  • @marcnolan100
    @marcnolan100 Жыл бұрын

    Wow. Thank you

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    You are very welcome Marc :)

  • @stephenalderton7421
    @stephenalderton7421 Жыл бұрын

    Thank you for another great meditation. Feeling the freeness of my inner child brought a massive smile to my face and a feeling of such joy ❤ Great way to start the day

  • @moein_rik
    @moein_rik Жыл бұрын

    Thanks❣🙏🏽

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    You are so welcome

  • @iliminate581
    @iliminate581 Жыл бұрын

    I almost fell asleep 😳 but it was nice 👍

  • @bhavna76rasaily
    @bhavna76rasaily Жыл бұрын

    Although I would have preferred if there was a little more quiet time to focus on the light, I still am thankful for this video. Thanks !

  • @dahvable
    @dahvable Жыл бұрын

    My name means Light ✨️❤️‍🔥

  • @DivineWoman369
    @DivineWoman369 Жыл бұрын

    LOVE

  • @amirahdavis9496
    @amirahdavis9496 Жыл бұрын

    That was nice

  • @sandrabillay7124
    @sandrabillay7124 Жыл бұрын

    Thank you so much 🫶🏼🙏🏼

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    You are so welcome Sandra :)

  • @lulug2632
    @lulug2632 Жыл бұрын

  • @Roz154
    @Roz154 Жыл бұрын

    ❤️👍

  • @RnW9384
    @RnW9384 Жыл бұрын

    😊💟💐

  • @maryschlotter108
    @maryschlotter108 Жыл бұрын

    🙏🏻🕊✌🏻Grateful

  • @mistyspencer7249
    @mistyspencer7249 Жыл бұрын

    🥰

  • @GreatMeditation

    @GreatMeditation

    Жыл бұрын

    Thank you so much Misty, we're very grateful for your support. Thank you!

  • @lornathompson9958
    @lornathompson9958 Жыл бұрын

    Beautiful. Where are you? Not hearing you anymore on the tube.

  • @fingerprint5511
    @fingerprint55112 ай бұрын

    Do you have any Meditations for aging as the body slows down and hurts a LOT when you pass your 40's

  • @eruuin
    @eruuin Жыл бұрын

    😑🙏🏻

  • @DodongoManoof
    @DodongoManoof Жыл бұрын

    👍👍👍👍👍👍

  • @JohnGarciaLandryGamingChannel
    @JohnGarciaLandryGamingChannel Жыл бұрын

    Thank you

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