I am a Snr Pastor and an online personal fitnessl trainer. The church needs this kind of talk if we are ever to prepare ourselves for Revival

@pejuibitayo4542

Жыл бұрын

Revival based om what eat? Unless you mean physical but not spiritual revival.

@SHM235

Жыл бұрын

@@pejuibitayo4542 Revival needs not just spiritual stamina but also physical energy. Influx of souls requires prayer,discipleship needs people with physical energy, praying for people, prayer on its own requires energy. If we don't eat well our energy levels for ministry will be affected. I remember reading an article where Pastor Rick Warren baptized a lot of his church members, at that time he was overweight, after that day he determined to shed off weight otherwise the next baptism hr was not going to make it through. That's what I meant. God did not make our bodies for junk

@mmaFo

Жыл бұрын

Absolutely

@Vicky_Ade

Жыл бұрын

kzread.info/dash/bejne/jGeT1rKvidmfgag.html

Lessons from the interview 1. Your diet and exercise determines your health, not God! 2. Your tithe and collection get pastors first class

Pastor Matthew I’ve always listened to your messages and truly admired you. One of those messages he taught at ICGC Ghana Greater Works Conference made me start my own business ☺️. God bless you for this teaching. I needed this at this time!

I used to hear him years ago on God tv, in India. He looks so different but sound and healthy now. God bless him abundantly in the coming days.

Whilst discipline is good, I still strongly believe that some are blessed by God with strong healthy genes. I am in my 50's already struggling with using my recommended glasses, but my Dad just hut 90 years, drinks soft drinks plus loves Mcvities biscuits with all the sugar in it. He still reads the Bible without glasses. He eats everything, plus anytime Doesn't have diabetes or arthritis etc, only started loosing strength doesn't take long walks anymore or walk out of the compound, and loosing his hearing ability on one side of the ears. So inasmuch as I support eating and staying healthy, the koko of the matter is your faith and how God package you come. ***Some will do all he mentioned here, yet take canned foods and supplements with preservatives etc. These are chemical too ,with their own side/harmful effects to the body.

@nwadikeokey542

Жыл бұрын

My wife grandma died few years ago at the age of 110, and u know what? I personally can not eat what that old woman cooked for no other reason than her food is so testy that no one who values his or her life will want to eat such. She can put 10 cubes of maggi in just a small soup, she uses white maggi to cook all her food, in fact if you cook and it wasn't to her test she will open 2 or more sachets of chocolate cowbell and pour them inside the soup or whatever it is she was eating just to make it very testy to her liking. Now here is the thing, she never had any thing calls high blood pressure, diabetes, neither did she visit hospital for one day on the account of her being sick. The only time she went to hospital was for her eyes and after the operation they gave her glasses and that was what she used till the day she died. She didn't die sick, she started acting and behaving like a kid and before they new it she gave up. 110years old she was at the time she died and she was very healthy and strong.

Love this message. I did the same things and list 60lbs. Came off meds. So needed in the church

I love the sincerity in the answer to the questions not being spiritual about it

Rice is actually the only food Philippines eat. And they live upto 90 and more. Rice is actually good it depends on the rice

@juanitagracetv7746

2 жыл бұрын

Very true

@gokeakingbade8160

2 жыл бұрын

There are different types of rice. Whole grain rice is the best. He is saying avoid polished rice, also known as white rice

@onimisilovesonmusic4548

2 жыл бұрын

@@gokeakingbade8160 ok ..

@owrbright3173

Жыл бұрын

How do they eat it?

@onimisilovesonmusic4548

Жыл бұрын

@@owrbright3173 how do u eat rice??????

This is so true I realised my skin glows whenever I minimised eating, fast, and no sugar intake

This is true. Am in Nairobi Kenya. And everything he is saying is all of what I was instructed by nutritionist when I was overweight and hypertension . After following nutritionist instructions, my blood pressure normalized and I also lost 15kgs and still pressing on to reach my normal BMI. Congratulations pastor ,may God bless you dearly . Surely, people of God perish due to lack of knowledge. Much love of God from Kenya.

@pejuibitayo4542

Жыл бұрын

The changes you experienced is probably because you started with being overweight. And not because of Ashimolo's diet "formula "

@pastorsteveturunga215

Жыл бұрын

congratulations

@putgmedia

Жыл бұрын

@@pejuibitayo4542 Experience is the best teacher!!

Man of God, thanks for sharing. We want to fulfill life, ministry before entering into rest (heaven). Health is from God yet God gave us wisdom to think.

The key take away from his message is reduce your sugar intake drastically, go low carbohydrate and do intermittent fasting by eating once or twice daily. No snacking. It’s all about reducing insulin hormone which promotes weight loss and fat burning. Protein and fat from meat spike insulin the least compared to carbohydrates, so don’t be afraid of meat. Follow the above steps and you will shed weight and reverse type 2 diabetes.

@emmanuelagubuo8165

Жыл бұрын

Thanks for this wise contribution. Please whats the course and danger of type 2 diabities.

@MariaAlverenga

Жыл бұрын

That's exactly what I started doing 4years ago, it's now my life style

@MariaAlverenga

Жыл бұрын

@@emmanuelagubuo8165 in fact everything starts with type 2 diabetes, Heart disease, organe failure even cancer

@alvarezjane380

Жыл бұрын

This is a wrong information,carbohydrates don't cause diabetes..if you eat it properly in it's whole form with all it's fibre intact...you can only go wrong when you eat refined carbs like bread,flour,white rice (instead of brown),cakes,pasta and Noddles...eat whole food and do intermittent fasting and you will be healthier than you could imagine

@Pdaramol

Жыл бұрын

kzread.info/dash/bejne/nZugzqRwqsrgh7w.html

Pastor ashimolowo is very knowledgeable. He is 100 % right about southern Africans and beef. I am from the southern African region and beef is eaten in huge quantities because it has high levels of protein. We also keep a lot of cows it just for the beef but also the fresh milk which we like a lot. He looks very we indeed. Happy belated birthday sir.

God..bless...you..pastor

I love this message! This will save your health and increase your effectiveness for the kingdom of God! “You will never see a fat old man” think about it. It’s deep!!!

As a young lad I only eat once a day and I do water fasting 3days a week without food. .....the journey for good health is not easy /cheap

@zionjerusalem6831

2 жыл бұрын

Interesting!. Please shed more light!!

@naijadigital57

2 жыл бұрын

Ulcer is real

@MKOladapo

2 жыл бұрын

@@naijadigital57 when you reduce sugar intake, you can avoid ulcer. Ulcer is what the devil is using and encouraging you not to fast.

@godbeloveddaughter354

2 жыл бұрын

Its not healthy long term

@nahzewilliams5912

2 жыл бұрын

cheaper if you eating once a day and fasting 3 days a week..surely saves money lol

The secret of healthy living. Honestly, seeing Pastor Matthew lately, I had been wondering what happened to him, little did I know his secret. God bless u sir

I want to believe GOD is only reason you are healthy at the age. you managed what God bless you with by touching the life of others. I pray that you stay healthy at 100th year.

@theconsultoftheprophet1189

2 жыл бұрын

Mathias, I think Long life is from God. Why don't we give glory to God rather than self-esteeming what we eat and what not.

@theconsultoftheprophet1189

2 жыл бұрын

Mathias, I think Long life is from God. Why don't we give glory to God rather than self-esteeming what we eat and what not.

@beautyjewels9045

Жыл бұрын

@@theconsultoftheprophet1189 God gives long life, God also gives wisdom so we can use it to keep well and all is to the glory of God

@youtoubewatch

Жыл бұрын

We ask God to heal us from disease like diabetes and high blood pressure caused by poor food choices. It starts with what we put in our mouth. God gives us wisdom and a choice on how we treat our bodies. Praying and believing God to heal us while we continue to eat foods that make us happy and shorten our life is to disregard scripture that instructs us clearly and disregards the order of God.

🙌🏿🔥⚔️⚔️⚔️🦅🦅 Good information.

All glory,honour and thanks to God Almighty alone. Congratulations sir,many more years in perfect health,in God's blessings and in serving God more iJMN.

Lovely to hear this 😁

GOD bless Sir.

Thank you for sharing Sir

Thank you for sharing!

Hmmmmm,Beeni o Sir🙏.

I love it. Thank you. Us in our 30's have no excuse with this knowledge available.

May God help us o 🙏and thanks for the information sir

I am just thinking, shouldn't we be going back to that farmer lifestyle that gave our forefathers strength?

Great info, noted thank you great man of God

I love this message, God bless you Pastor.

God bless you pastor Matthew for giving us the secret to healthy living and routine example of good health.🙌🏽📖🛐✝️🇬🇧🇬🇧🇬🇧🙏🏽🙏🏽🙏🏽💪🏽💪🏽💪🏽

You are very right. God bless you! Tell them!!

Wow ..... thank you for this great information

Thank you very much pastor 🙏

Thank you Jesus Christ this message has thought me a lot.

Very informative Sir🙏❤

Thank God 🙏 for getting to know this in my early years 🙏👍

This is deep oooo

Thank you sir very much for this secret exposure

Wow, very deep

Wow!!

Acquire the taste. Yes Sir

Wow congratulations

MY, WHAT GOOD TALK, I WILL DO WHAT HE SAID, THIS IS WHAT WE NEEDED TO HEAR, MY THANKS.

Thank you, sir, very informative

Thanks for sharing this part. I listened to the full interview but this part was not clear.

Very true the older you get the less you eat.

HAPPY GLORIOUS BIRTHDAY CELEBRATIONSSSSSSS SIR, MORE GRACE, MORE ANOINTING POWER FOR MANY MORE FRUITFUL YEARS AHEAD WITH PRAISES IN JESUS CHRIST MIGHTY NAME AMENNNNNNN

Good advice

Very Good ANSWERS to the questions, Good advice.

First, thank God for the grace of God for health despite all that you do to keep fit.

👍👏👏👏👏👑 🙏🌎🔥 REVIVAL COME ❤️❤️❤️😍

Wow, another powerful insight, thank you daddy

That's all you dear, just go with it and you will be happy

He is being able to keep fit due to tithe, birtday gift, offering and seed. There is nothing special about most Nigerians we chose to elevate. This class of people is the reason why Nigeria looks like Afghanistan. A tipical class of Nigerians that will say 2×2=9 and all the follower will agreed due to the concept that he has wisdom. Nigeria as a nation in trouble

@moniqueallen2974

3 ай бұрын

Haha@afghanistan

I have Asian friends in their 80s and 90s at my badminton gym and they eat lots of rice and meat. However, they do a lot of work out. They excercise a lot, unlike Africans!!

Grace.

From Kenya Tru mobility is key and what goes in comes out

I tried it b4 and it works trust me.

Prevention is indeed better than cure.

Thank you for this. Thank you sir

All he said was truth for long life!

Well, I celebrate the man of God and wish him more grace but I sincerely believe these things are relative. Yes, exercise, take caution, watch what you eat etc but still it depends on individual body system. My dad left this world around age 94 and he was 'consciously' doing none of these things. He truly was up and doing but didn't exercise bcos it was recommended, it was his lifestyle to expend energy daily just as most people would go about their daily duties. He took his dinner around 7:30 - 8pm since I knew him as a child and he worked with the American Embassy in Cote D'Ivoire for over 30 years as an African man. And by the way, his mum lived for over 100years! My point: do everything necessary to keep your health up and good for long but don''t live in fear of anything you did or didn't do.

Waa!

Wooow

Nothing is got except by grace

@damianoyibo507

Жыл бұрын

🔥 🔥 🔥 You said it all...discipline is good but in the end its all grace of God.

'' Anything you eat after 6PM can not be digested'... Woow

Batswana eats beef more coz no fish. Pst KK taught us the to avoid or daunger of eat more red meat.

Believe him, I decided to cut down red meat, and coke and tea, I only drink Cinnamon and clove tea no sugar. I was size 18 😔 after cuting down red meat and, coffee, coke, chocolate I was healthy and strong. Please Mr IBU try this it will help you a lot you'll thank Ashimolowo later ☺

@eyoleable

Жыл бұрын

I am size 18 oooooo😭

@user-yl6ow4ki5c

Жыл бұрын

@@eyoleable cut down a little bit darling

@yasmeensam8055

Жыл бұрын

Please how do you make the cinnamon and clove tea. Thank you 🙏🙏

@user-yl6ow4ki5c

Жыл бұрын

@@yasmeensam8055 ferment cinnamon and Clove together in 5ltr gallon drink before breakfast and betime you'll thank me later.

Health is wealth! ✅️

@symlexbrn5396

Жыл бұрын

Where did you get that ?

@AccountAccount-pn5hz

Жыл бұрын

@@symlexbrn5396 Health is wealth stop arguing

❤

Africa’s foods are very testy 😋healthy natural organic

@symlexbrn5396

Жыл бұрын

Ok!

@4real4real43

Жыл бұрын

And yet African women are the fattest

Many people are not ready

I lovev this Papa oh my God!

Preach pastor and help our African people to lead long healthy lives.

Lord help me

Oh no, all we need is spiritual health and Gospel of Jesus Christ , Holy Spirit will do the next. Hallelujah, Amen.

"Last year l lost the size of a 4 year old from my body"😂😂😂😂

Pastor Mathew, thanks for your massage. However, Today, Nigeria your country is on a cross raod . Are you Obidient or for Tinumbu? Do not stay on the fence while the fire is burning.

It interesting to watch the host's reaction to the the "tough information " from Pastor Matthew .

@ambassadorofchrist3875

Жыл бұрын

😂🤣

@karloskaumunika2750

Жыл бұрын

😂😂😂 He didn't expect it at allllllllll

I don't think you need to give up amala, eba, iyan, fufu or carbohydrate -rich foods to be fit and slim. Rather you need to eat them in moderation and at the right time and with ample vegetable. We are lucky in Africa/Nigeria that we eat organic food and live very active life.

@wilsonidahor4078

Жыл бұрын

"live very active life"!!! ....very stressful life you mean🤣🤣🤣but I get your point about moderation.

@sanmifalae9559

Жыл бұрын

@@wilsonidahor4078 Thanks for your response. Even European and American Aristocrats have 'stressors' or 'stress factors'. We live in a broken, sin -cursed world in which stress is pervasive but admittedly of the different types and levels in different countries. However, we need to emphasize balanced diet in Africa/Nigeria because it is cheap or accessible and affordable by everyone rich or poor. There are health or nutritional reasons why God creates vegetables and fruits for us but they go to massive waste in Nigeria despite the obvious effects of fruits and vegetable deficiency in our children.

Almost cant believe he is 70

I think he needs to balance his cardio with strength exercises. Maintaining/building muscle is crucial.

And low and behold the brother sho is the interviewer is not fat lol.

24years EEEEiiiiii

Wow good lesson

There is nothing wrong with eba, pounded yam, etc. What matters is the amount of calories ingested. Reduce caloric intake. Maintain adequate weight. Move more. Remain active. And, everything in moderation.

The secret to your great health is the grace of God .......bro!.........calm down!

Haleluya 🥰 True # you don't see a 'FAT ' old man..Lord help us be disciplined in all our habits & health & eating habits 🙏 in the name of Jesus

Lol. I was also about to ask "So what do you eat?"

@angelprincess818

2 жыл бұрын

Oatmeal swallow, unripe plantain amala, samvita, millet swallow. Potatoes, there are lots of healthy food to eat

@kenigiri

2 жыл бұрын

@@angelprincess818 True

@Pdaramol

Жыл бұрын

kzread.info/dash/bejne/nZugzqRwqsrgh7w.html

Warren Buffett is 90 and big

The secret is Jesus

@pastoremmanuelinayim6317

2 жыл бұрын

Religion is eating you up

@christianlady

2 жыл бұрын

@@pastoremmanuelinayim6317 I’m surprise you call yourself a Pastor though. First of all I have a relationship with Jesus. I’m not religious. Secondly because of the relationship the helper HE promised me the Holy Spirit gives me wisdom to live a great life and that includes a healthy life. Thank you Pastor. I wish you well though.

No! Pastor. Meat is good. The culprit is carbohydrate and refined sugar.

@Pdaramol

Жыл бұрын

kzread.info/dash/bejne/nZugzqRwqsrgh7w.html

@candacebrinker8371

Жыл бұрын

Exactly, you’re right… indigenous people ate meat, they didn’t eat refined sugar, bread, and extreme amounts carbs and fructose!

It's true rice is bad

There's no secret... Believe in the finished work of Christ in your life, and let His word dwell in you richly. Grace has done it all.

@paulewebster7171

2 жыл бұрын

Aaaaamen!!!

@Pdaramol

Жыл бұрын

kzread.info/dash/bejne/nZugzqRwqsrgh7w.html@@paulewebster7171

@osimosundolapo5418

Жыл бұрын

Keep on consuming junks and expect Grace to do it all. There is always what to do before God steps in. Faith without works is DEAD.

@nanbamkelechionovo5719

Жыл бұрын

That's the problem of some Christians, can't balance the Word. Faith without works is useless. Keep eating junks and don't exercise and see what becomes of you

@mosesobasola7634

10 ай бұрын

Who is this one again Biko?

There's a lot to eat in Africa we ignore it dry fish fresh fish fruit

Hahahaha

Preach holiness and repentance, Jesus is coming very very very soon. Don't preach sweet gospel. It's time to repent and return to the Lord.

@Pdaramol

Жыл бұрын

kzread.info/dash/bejne/nZugzqRwqsrgh7w.html

@thejesuscodes9028

Жыл бұрын

Shut up! Why not create your own channel and preach it. This man is Saving lives here.

@laetitianizeye3368

Жыл бұрын

@@thejesuscodes9028 God bless you abundantly. You don't know what you are saying.

It’s easy cut down on carbs and eat more protein and exercise

So, prophet, what do you eat? Maybe if I wait till the end, I will find out.