[Verse 1]
I'm drowning in a sea of stress
Anxiety's got me locked in my chest
Thoughts crash like waves upon the shore
I can't take this anymore!
[Chorus]
Oh, overwhelm!
Why do you come around?
I need some space to breathe
Before I lose my mind!
[Verse 2]
I feel like I'm trapped inside my own head
Can't stop these racing thoughts from spreading
Like wildfire through the streets
It's all too much!
[Chorus]
[Breakdown]
(Deep breath)
Okay, let's take a step back...
[Chorus]
[Outro]
Overwhelmed, overwhelmed...
This feeling's got me in its hold
But I won't let it break me down
(Fight!)
No, I'm standing strong!
I'll rise above this chaos and confusion
And find my inner peace!
(Catch your breath.)
[Chorus] (Repeat)
[Outro]
(Take another deep breath.)
Overwhelmed, overwhelmed...
(Let it out slowly.)
(Hug yourself.)
(Hug your favorite stuffed animal.)