Sattu vs. Whey Protein: Exposing Supplement Scams & Fake Trainers Ft. Nitesh Soni | Arun Pandit Show
Ойын-сауық
Welcome to a groundbreaking podcast episode where Arun Pandit and renowned Fitness Coach Nitesh Soni dive deep into the world of fitness, debunk myths, and reveal the untold truths about gym workouts, whey protein, and diet choices. Whether you're a gym enthusiast or curious about starting your fitness journey, this episode is packed with insights that are easy to understand and implement.
Sattu vs. Whey Protein: Exposing Supplement Scams & Fake Trainers Ft. Nitesh Soni | Arun Pandit Show
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Time Stamp -
00:00 - About This Podcast / इस पॉडकास्ट के बारे में
01:00 - Why Should You Go to the Gym? / आखिर क्यों करना चाहिए Gym?
03:03 - Why Are You Called a Gym Opponent? / आपको GYM का विरोधी क्यों कहते है?
04:59 - Benefits or Harm from Whey Protein / Whey Protein से हमारा फायदा या नुकसान
12:42 - Veg Diet or Non-Veg Diet? Which is Better? / Veg Diet सही या Non Veg Diet?
15:06 - What is the Alternative to Whey Protein? / Whey Protein का Alternative क्या है!
17:42 - How Was Sattu Powder Discovered? / कैसा हुई सत्तू पाउडर की खोज?
18:51 - Is the 75 Hard Challenge Real or a Joke? / 75 Hard Challenge सही या मजाक?
21:04 - How Did Nitesh Soni Enter Fitness? / नितेश सोनी Fitness में कैसे आए?
27:22 - Does Eating Maggi Really Build Body? / क्या सच में maggi खाने से body बनती है?
29:13 - What Exercises Should a Beginner Do in the Early Days? / एक beginner को शुरुवाती दिनों में क्या क्या exercise करना चाहिए!
32:10 - How to Reduce Belly Fat? / पेट (Belly Fat) को कैसे कम करें?
37:10 - Common Mistakes We Make at the Gym / कुछ सामान्य मिस्टेक जो हम gym पर करते है?
40:29 - What Harm Does Masturbation Cause? / Masturbation से क्या Harm होता है?
44:52 - What to Do to Avoid Masturbation Addiction? / Masturbation के addiction से बचने के लिए क्या करे?
47:38 - Does Working Out at the Gym Cause Heart Attacks? / क्या Gym करने से Heart Attack आता है?
54:15 - Why Do Women Gain Weight After Marriage? / महिलाएं क्यों हो जाती है शादी के बाद मोटी?
58:05 - Is It Right or Wrong to Smoke While Working Out? / Gym करते समय सिगरेट पीना सही या गलत?
01:02:41 - What Should an Ideal Routine Be? / एक ideal Routine क्या होना चाहिए?
अरुण पंडित और प्रसिद्ध फिटनेस कोच नितेश सोनी के साथ इस खास पॉडकास्ट एपिसोड में आपका स्वागत है, जहाँ हम फिटनेस की दुनिया में गहराई से उतरेंगे, मिथ्या को खंडित करेंगे और जिम वर्कआउट्स, व्हे प्रोटीन, और डाइट चॉइसेज के बारे में अनकहे सच को उजागर करेंगे। चाहे आप जिम के शौकीन हों या अपनी फिटनेस यात्रा शुरू करने के बारे में उत्सुक हों, इस एपिसोड में आसानी से समझने और लागू करने योग्य अंतर्दृष्टि से भरपूर जानकारी है। तो इस पॉडकास्ट को अंत तक जरुर देखें
राधे राधे 🙏
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👉 आप में से कितने लोगों ने Gym की पूरे 1 साल की फीस जमा की है, कमेंट करके जरुर बताए Also Check Out Our Services👇 linktr.ee/astroarunpandit
@devshreenayak9785
3 ай бұрын
💯% sahita hae
@Exammaster18
3 ай бұрын
Nitesh soniy bro is always being a disciplined man 🙏
@Cristal_roy5
3 ай бұрын
Kabhi nhi
@premkhanal9118
Ай бұрын
Me
@FUTUREFITNESSACADEMYINTERNATIO
3 күн бұрын
I think he didn’t know the value of coaching that he said personal training not allowed, even he didn’t learn from birth …. He would say educated genuine trainers allowed hai
आप दोनों ही बहुत अच्छे मार्गदर्शक हैं ❤
Ye 1 h 16 min 18 sec ki video zindagi badal sakti hai.... Respect for you from the bottom of my heart nitesh sir ❤️
@maniksaha473
3 ай бұрын
@@sidhantdhawan8370 and what you are doing bro 😂
@MrityunjayTripathi-no2wk
2 ай бұрын
6 minutes
Nitesh bhai ji....aapko Mera hriday se saadar pranaam.....aapki soch aur aapke vichaar Aaj ke yuva ke liye jaankar bahut aanand Mila.....joog joog jiyo Bhai ji..🙏🙏🙏🌹🌹🌹🌹
Great video. Every youngster should watch this
ब्रह्मचर्य ही जीवन है
@TraderSanjay-hr7cp
2 ай бұрын
Yes sir
@dolmaci
4 күн бұрын
Zaruri hai par shadi bhi zaruri hai
बहुत बहुत धन्यवाद अरुणजी मै आपके सभी podcost देखता हू मुझे लगता है कि ये podcost सबसे बेहतरीन है खास कर युवा यो के लिए 💐💐💐
One of the best and genuine video on fitness i seen 👍👏
Bahat acha laga pura video dekha nitesh sir bahat achha fact bateye hain pura arun sir app nitesh sir ko bulaye thank you sir ji ❤
This is the BEST podcast I ever seen. Thanks a lot Arunji.
Nithesh bhai mein to aapka fan ho gya ❤️ You are the best Inspiration of All Ages Persons. ❤️❤️❤️
Respect for u from the bottom of my heart, these were normal things in old tyms which he said but these days these are priceless as these are fading of thanks to social media and culture from foreign, which now are been adopted by them
GREAT VIDEO.. EFFECTIVE FOR LIFE.. THANKS NITESH SIR..👏👏
Reality of society... best podcast...❤
isse jaada accha podcast kbhi nahi dekha
Nitesh sir is one of the best coach of India ❤❤❤
Thanks
Wow yrr Banda Pura pure hein yrr ek ek baat 100% Sahi hats off to this man ❤❤❤❤🙏🙏🙏 1 hr Kitna jaldi pass hogaya pata hi na chala
@Arbazkhan-bu5yt
8 күн бұрын
Bilkul sahi bola Banda bilkul pure Hai Chhup Chhup kar supplement use karta hai bacchon ke samne use nahin karta😅😅
Mane jindagi me pahle bar itni ache podcast dekha hai. Isme jitni bhi achi bate batayi hai . ❤
The level of energy in the whole episode was insane.
Mujhe ni laga th ki pura podcast dekh paunga i would like to huge thanks to both gurus @nitesh soni ,@arun ji
Es video ko dekh kar mera dil khush ho gya ❤❤❤ jis logo ne video dekh kar kuch sikha hai wo like karo
Aj tak ka sabse best content he❤
Bahut hi shandaar batt kahi
Bhaiya ne kitna badhya samjahaya ajj kal ke youth ko❤
Just joined Gym 🏋♀ It was much needed for me😇
Such a awesome interview.
I didn't see such honest fitness trainer in any KZread channel....❤❤Good luck bro you deserve more than 10 M subscribers in KZread but sadly not 1 million yet ..
discipline ❤
The best motivation video for gym lover's ❤️
The best gym owner and a very good soul. Very nice @nitesh soni
Nice interview... Thanks a lot 🙏👍....
Apka bohot bohot dhanyawad guru ji ASI mahatvpoorn jankari dane ke liye ❤🙏🏻
Thnx you full video watch
Added values to my life ... Lots of love
Sir Nitesh , you're Amazing person , God Bless you 🙌 , Love Respect fm Dubai
Salute to you nitesh sir aapne gym ke alawa kafi acchi baate bhi sikhayi. I’ll definitely follow u
पुरा व्हिडिओ देखा... बहुत अच्छा लगा... आपने जीवन में सुधार करणे की कोशिश करेंगे
Love you bahiya ,this man change my mind❤
Jai Shri Ram 🙏 Thanks Nitish Ji, in this 1 hour i learn lots of things, Waheguru ji Mehar bharya hath rakhan 🙏
Hatsoff to this Mam 🙏🏼🙏🏼🙏🏼🙏🏼
@kingzaib1130
3 ай бұрын
Man ..??🙄🙄
Right sirjee sahi decision lene me madad mili apki bat sunkar
Sabhi warriors ko sat sat pranam 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Wonderful & informative video 😊👍
Badhiya hai Soni ji ✨✨
Thanks bhai motivation dene ke liye❤ love you brother
Thank you sir mujhe aji video dekh kar bahut acha laga ❤❤❤
Thank you sir for guideing us
Which brand whey protein to consume???
Thanx nitesh guruji....
Chatrapati Shivaji Maharaj ki Jay🚩
Wonderful podcast brother. Learnt a lot from Nitesh bhai...
Sir mja Aa Gya Apki Video Dekh ne Ke Ek ek Baat Dimag Me Achche Tarike Se Bed Gai Hai 🌹🌹🌹🌹🌹🌹🌹🌹
One of the best ever !🧡
Thank you sir
Very nice information ❤
Very genuine podcast ❤
Mazaaa agya..sahi k liye khull k bolne wala Banda 🙏🏻🤌🏻⚡
best fitness video must watch to everyone
Kaash ye video 1 hour pehle mil jati 🙂
bhut accha inspire keya app ne silut u sir❤
❤ u sirji ... Moja agiya podcasts pe🍀
bhot achi knowledge di nitesh soni 👌👌🔥🔥🔥bhot badhiya ❤
Sir aapne 8th or 9th march wale webinar mai jo padhaya tha ussi ko hi 15 or 16 march webinar mai padhayange ya uss se alag kuch padhayenge please reply 🙏
Thank you nitish sir 😊
Superb well said
Dimag kam aur pant ki chain - amazing!!! Respect!
Life me no 5 add krna ho to kaise kre ,ya fir life me kisi bhi no ki kmi ho to kaise Pura kre plz... es per ek video bna dijiye
Thank you so much guru ji ❤
Great coach
Thankyou sir g 🙏😊
Best मार्ग दर्शन किया सर
Sir aapki jitni tareef kru utni kam hai you are right sir ji
Thank you so much sir
51:00 to 51:18 Motivational story 😊
This is real gold
Informative.
Bht genuine bnda hy
Very proud video ❤🎉
Great👍
One of the best trainer you i have never seen before like you, lots of love and respect from Pakistan for you Sir❤ God bless you sir, thanks for the motivation
Sachi baat bol Gaye Nitish Ji
Bahut accha motivation hai sir ji
Best podcast I ever see ❤❤❤
Hats off this man
Bhai aapne 100% shi bola ha emandari se
Sir is the real hero ❤
Good video sir thank you
Most demanding podcast
Whaa bhai aapne to Kamal hi kar Diya
धन्यवाद गुरु जी ❤
He is great person 🤟
Best coach ❤❤❤
सत्तू बिहार का है। हम बिहारी है और गर्मी में सत्तू हम सब पीते हैं।😊
@sunnykumar799
3 ай бұрын
Hello mam sattu up me bhi Piya jaata hai bahut jada use hota hai .
@amolverma4341
16 күн бұрын
Kch bhi..bolta hai...tum log apna ek alag India...baana do...sastu Bihar kaa haad hai yrr... hmre up Mai chlta AA Raha hai...aise baata n Kiya kro
@yt_manavsharma
5 күн бұрын
😂😂
Thenx bro
Sir ye aaj 3rd time hai aapke hi channel me apki hi advertisement dikhri😂😂
Mustafa from Pakistan, how can i contact Nitesh Sir and buy his paid program?
Sattu ka trend maine inhi ke video se dekhna shuru kiya hai❤
Iife lesson pod cast loved it❤
felt connected