Sanda Sanshou Kung Fu Takedowns 散打摔技

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www.dynastyclothingstore.com/
Hoi Wah Ho of Dynasty showcases his favourite Sanda Sanshou Kung Fu style takedowns, used by some of the best fighters in the world such as Cung Le, UFC Champion Zhang Weili, Zabit Magomedsharipov, and Muslim Salikhov.
In this tutorial, we cover the 20 most common takedowns used in Sanda Sanshou Kung Fu, plus a bonus takedown that is the signature takedown of Sanda Sanshou Kung Fu and MMA Champion Cung Le.
0:00 Introduction
1:56 Outer Circle Sweep
5:14 Thigh Tap
5:56 Inside Leg Trip
6:37 Foot Drag
7:42 Inside Foot Sweep
8:47 Outside Foot Sweep
9:31 Outside Dump
10:00 Cradle Slam
10:23 Outside Single Leg
11:28 High Crotch (Xi "Serpent" Lau's favourite)
12:17 Double Leg Scoop (Sabir "Cobra" Bagautdinov's favourite)
13:13 Intercept Push Kick or Side Kick (Zhang "Magnum" Weili's favourite)
14:05 Intercept Foot Sweep (Salikh Bagautdinov's favourite)
14:51 Bulldozer
15:27 Body Lock Shoulder Toss
16:01 Package Toss
16:29 White Crane Kung Fu Hip Bump ("Handsome" Hoi Wah Ho's favourite)
18:05 Knee Drag
18:59 Capture Cradle Slam (Muslim "King of Kung Fu" Salikhov's favourite)
19:35 Faceplanter
20:30 Bonus: Leg Scissors Sweep (Cung Le's favourite)
Which one is your favourite? Which one did we miss? Please let us know in the comments!
If you like this type of content, please like, comment, and share to keep Kung Fu alive!
#DynastyMMA #Sanda #Sanshou #KungFu #GongFu #散打 #散手 #功夫

Пікірлер: 163

  • @billh6010
    @billh60103 жыл бұрын

    Great to see sanshou getting more public exposure, especially when presented with such good clarity and excellent production value like this video. This is the real Kung Fu... Btw that red ornamental rashguard is so badass, certainly approved by the Mandate of Heaven.

  • @DynastyMMA

    @DynastyMMA

    3 жыл бұрын

    Thank you!

  • @PepperBeefSoSpicy
    @PepperBeefSoSpicy3 жыл бұрын

    I was to begin training Sanda this year and was super excited about it then, of course. Covid hit. But stuff like this just makes me so satisfied with the Art I've chosen to learn, Sanda is just so sick! Good stuff guys

  • @BZY-bu9wr

    @BZY-bu9wr

    3 жыл бұрын

    Same, I started with Jiu Jitsu this year, Covid came knocking a few weeks in.

  • @acme-1889

    @acme-1889

    2 жыл бұрын

    And I started kickbox and 1 month later covid started

  • @no.1kickboxing226

    @no.1kickboxing226

    2 жыл бұрын

    Yes you are right you have chosen in my opinion one of the best martial arts on the planet stick at it mate you won't be disappointed u Will become a good fighter by learning sanda🙏

  • @data9594

    @data9594

    2 жыл бұрын

    I’m gonna start sanda to cross train it with my judo base

  • @no.1kickboxing226

    @no.1kickboxing226

    2 жыл бұрын

    @@data9594 sounds great 👍

  • @no.1kickboxing226
    @no.1kickboxing2262 жыл бұрын

    All my three kids do sanda did all these takedowns to they have also become British champ's it's a wonderful martial art that really works as this lovely instructor is demonstrating my kids were taught by sanshou UK by far one of the best in uk with another brilliant elite coach this guy is amazing thank you 🙏

  • @vscanal8578
    @vscanal85782 жыл бұрын

    I am 47 and train Sanda every week.

  • @defaultset
    @defaultset9 ай бұрын

    Sanda is almost everything I want in an art. It incorporates what’s effective in eastern and western arts and then slowly evolves more over time. MMA gyms nowadays are just Muay Thai and BJJ gyms. It should’ve been gyms to hone what you already have and are a hub for battle testing whatever arts the participants there have.

  • @DynastyMMA

    @DynastyMMA

    9 ай бұрын

    Very well said!

  • @roebloxy9986
    @roebloxy9986 Жыл бұрын

    Bring Kung Fu back to life 💪

  • @cupollilo7
    @cupollilo72 жыл бұрын

    I used to be part of a competition Sanda team in the 90's and 00's. I fought in many kinds of tournaments (Sanda, Sanshou, Lei Tai and etc...). Your skills and videos are pretty good. I still used my Sanda to sparring other adversaries, but i add some Karate, Wing Chun and Tong Long. For the ground i use BJJ. Congratulations

  • @bongkem2723
    @bongkem27232 жыл бұрын

    the best sanda takedowns video i've ever seen, thanks a lot !!!

  • @alfonsogonzalestoribio1754
    @alfonsogonzalestoribio17542 жыл бұрын

    I love how many of are in traditional kung fu styles. I went from Kung Fu to Muay Thai and wish I would have found a Sanda School. Such a great style.

  • @mephiz1919
    @mephiz19192 жыл бұрын

    Been a long time fan of martial arts. Took many over the yrs. Great vid. It reinvigorated my interest and might start training again. Thanks.

  • @ismaeldo3142
    @ismaeldo31423 жыл бұрын

    Great video! Very well explained and demonstrated. Subscribed!

  • @texasgunslinger1842
    @texasgunslinger18423 жыл бұрын

    Always been a big cung le fan and a fan of sanda. I wish more mma fighters train in it. Guys like cung, zabit, and Weili are some of the most entertaining fighters I think

  • @m.a.k.8618
    @m.a.k.86183 жыл бұрын

    This video earned my subscription. Keep up the good work, you are awesome.

  • @DynastyMMA

    @DynastyMMA

    3 жыл бұрын

    Thank you! We will be making a lot more content! Stay tuned!

  • @SONY95ish
    @SONY95ish2 жыл бұрын

    Really enjoyed watching a lot of Sanda demos, especially many of it's takedowns are based on many techniques from kung fu, especially Bajiquan @1:27 looks a bit like Baji's Kuada.

  • @alexanderkennedy6557

    @alexanderkennedy6557

    2 жыл бұрын

    Sanda is the sport fighting aspect of Sanshou/Sansoo Kung Fu

  • @Siloda605
    @Siloda605 Жыл бұрын

    So well made and thought out - how grab leg and e.c.t. Nice man!

  • @Zack1440
    @Zack14403 жыл бұрын

    Great video!

  • @lingoistj1956
    @lingoistj19562 жыл бұрын

    Please keep these videos coming!

  • @Enemydestroyer
    @Enemydestroyer3 жыл бұрын

    1:38 the cung le move

  • @irvinjaycarranza6828
    @irvinjaycarranza68283 ай бұрын

    Always wanted to learn Sanda, especially the Shui Jiao part of it! Thank you for this vid.

  • @DynastyMMA

    @DynastyMMA

    2 ай бұрын

    Glad it was helpful!

  • @javidamini6894
    @javidamini68944 ай бұрын

    Great man, you showed very clear and nice, hope you will post more videos, thanks from Afghanistan :)

  • @samsuck8986
    @samsuck89863 жыл бұрын

    很有用的教學影片,謝謝🤗🤗 this is a really useful and great video, thanks

  • @DynastyMMA

    @DynastyMMA

    3 жыл бұрын

    Thank you

  • @paulv7744
    @paulv77443 жыл бұрын

    Beautiful.

  • @googleaccountbygoogle689
    @googleaccountbygoogle689 Жыл бұрын

    Excellent

  • @donaldwatts375
    @donaldwatts3754 ай бұрын

    Love this video. Sansa takedowns/techniques usually don’t get this good of an explanation and even less exposure.

  • @DynastyMMA

    @DynastyMMA

    4 ай бұрын

    Thank you

  • @danilocatania5700
    @danilocatania57003 жыл бұрын

    Foot drag against front and side kicks is my go to move to counter those Excellent breakdown by the way, also my Shifu hated us doing scissor sweeps, he always said how they re just flashy and only score one point coz you go down too, but damn they re fun

  • @_jade_rebel_
    @_jade_rebel_ Жыл бұрын

    Great video. Thank you for sharing! Also, good tunes; Elijah Nang was a classy choice for the montage. Do je saai!

  • @DynastyMMA

    @DynastyMMA

    10 ай бұрын

    Much appreciated!

  • @Tianshanwarrior
    @Tianshanwarrior6 күн бұрын

    Great tutorial, thanks for sharing.

  • @DynastyMMA

    @DynastyMMA

    4 күн бұрын

    Glad it was helpful!

  • @808frontline
    @808frontline2 жыл бұрын

    Awesome tutorial brothers

  • @fajardiniarikamil2712
    @fajardiniarikamil27122 жыл бұрын

    I legit thought he tattoo his whole body with red ink, nice shirt by the way.

  • @milivojetomovic6138
    @milivojetomovic61382 жыл бұрын

    amazing content

  • @berserker2551
    @berserker25513 жыл бұрын

    Leg Scissors Sweep its amazing 💪🏻

  • @callumanderson2835
    @callumanderson28352 жыл бұрын

    Fantastic stuff here.

  • @cringeyidiotterry
    @cringeyidiotterry2 жыл бұрын

    Beautiful!

  • @shujiling213
    @shujiling2133 жыл бұрын

    Awesome thank you

  • @DennisCNolasco
    @DennisCNolasco2 жыл бұрын

    Nice to see Guan Yu still keeping his skills sharp!

  • @Mijing777
    @Mijing7773 жыл бұрын

    Nice video sir🙏💪

  • @Cosmeputer
    @Cosmeputer2 жыл бұрын

    Good Content, well explained !

  • @DynastyMMA

    @DynastyMMA

    2 жыл бұрын

    Glad you liked it!

  • @michaelborror4399
    @michaelborror43992 жыл бұрын

    Nice tutorial. I've been trying to eat a raw carrot and apple everyday for my teeth and ears and more focused on staying focused and getting stronger myself lately as well. Might of taken some classes like that when I was younger myself if I can start remembering more and more, lol.

  • @robertmiller8110
    @robertmiller81103 жыл бұрын

    Awesome video man! Where are you based?

  • @sifuevanschill6496
    @sifuevanschill64969 ай бұрын

    Amazing

  • @DynastyMMA

    @DynastyMMA

    9 ай бұрын

    Thank you! Cheers!

  • @robertsothmann8110
    @robertsothmann811011 ай бұрын

    Excellent videos. Coming from an MMA perspective and having trained, trained with and fought numerous Sanda based Chinese fighters, I appreciate the detailed breakdown and hopefully a few MMA fighters learn how to catch kicks better. Becoming an expert in catching makes body kicks a non option for an opponent.

  • @DynastyMMA

    @DynastyMMA

    10 ай бұрын

    Thank you!

  • @saratcbmix4440
    @saratcbmix44403 жыл бұрын

    Nice technic

  • @a-z2928
    @a-z29282 жыл бұрын

    Awesome

  • @ericdelpiano8552
    @ericdelpiano85523 жыл бұрын

    I love these kinds of videos, thank you so much🙏🏽

  • @DynastyMMA

    @DynastyMMA

    3 жыл бұрын

    Thanks!

  • @Psalm51-ql2cn
    @Psalm51-ql2cn4 ай бұрын

    I'm a wrestler and doing MMA I'm always open for other techniques what I could implement in my style.

  • @bman24
    @bman243 жыл бұрын

    Nice!

  • @pasanglama8788
    @pasanglama87883 жыл бұрын

    Good

  • @williambreen4290
    @williambreen42903 жыл бұрын

    Now this is kung fu for the 21st century! You can't be a fake Kung Fu nerd with this style! You actually have to practice this and apply it and that's what makes shuai Jiao awesome! Ladies and gentlemen this is real kung fu! And the beautiful thing about shuai Jiao is you can practically apply any striking Style in conjunction with Chinese wrestling and when you do that you pretty much have formulated sanshou which is even more effective! Chinese wrestling and Chinese kickboxing are two beautifully effective modern Chinese martial arts! I simply love them both they are great!

  • @DynastyMMA

    @DynastyMMA

    3 жыл бұрын

    They are a great pair, indeed. Add a few more traditional Chinese styles in there and you can mix it up into your very own Kung Fu style!

  • @williambreen4290

    @williambreen4290

    3 жыл бұрын

    @@DynastyMMA indeed my friend! Personally I was thinking of the internal styles of Tai Chi,hsing i and bagua! Especially because I believe those internal Styles will not only be beneficial for your health but let's face it when we are 60 and 70 years old we will not be doing Chinese wrestling and Chinese kickboxing? Powerful and accurate and precise Styles such as hsing i or Tai Chi will be great for self-defense for the older body.

  • @GhostRider-mk5so

    @GhostRider-mk5so

    2 жыл бұрын

    You forgot about Choy le fut, the 'style of the fighters'

  • @boomsoulless6140
    @boomsoulless61402 жыл бұрын

    It so awesome 🤩

  • @andersonalves1254
    @andersonalves12543 жыл бұрын

    0:56 😱 Nice!!

  • @FightVideos
    @FightVideos3 жыл бұрын

    👍

  • @acexae2411
    @acexae24113 жыл бұрын

    Would be cool if sanda was more well known, and more sanda takedowns available to watch

  • @feoded4823
    @feoded48232 жыл бұрын

    nice video man also u look like xu xiaodong with bigger beard.

  • @joaoguilhermebastos519
    @joaoguilhermebastos5192 жыл бұрын

    This worths gold

  • @MrBluemanworld
    @MrBluemanworld Жыл бұрын

    Hot fking damn, I love Sanda Wushu

  • @The_polo1
    @The_polo1 Жыл бұрын

    #1 Outer circle sweep 1:55 #2 Thigh tap 5:12 #3 Inside leg trip 5:56 #4 Foot drag 6:37 #5 Inside foot sweep 7:42 #6 Outside foot sweep 8:47 #7 Outside dump 9:31 #8 Cradle slam 10:01 #9 Outside single leg 10:24 #10 High crotch 11:28 #11 Double leg scoop 12:19 #12 Intercept push kick 13:13 #13 Intercept foot sweep 14:07 #14 Bulldozer 14:51 #15 Body lock shoulder toss 15:28 #16 Package toss 16:02 #17 White crane hip bump #18 Knee drag 18:06 #19 Capture cradle slam 18:58 #20 Faceplanter 19:37 Bonus leg scissors sweep 20:30

  • @kissPANCRASION
    @kissPANCRASION3 жыл бұрын

    Which sanda was more popular

  • @BeastChaeng
    @BeastChaeng2 жыл бұрын

    Anything before 0:10 : Fine to hear, decent volume Anything after 0:10 : RIP headphone users...

  • @hendetta
    @hendetta7 ай бұрын

    How did I not know about this channel till now? Subbed.

  • @DynastyMMA

    @DynastyMMA

    7 ай бұрын

    Thanks!

  • @brolyui4484
    @brolyui44843 жыл бұрын

    What aninals are these tiger, sanke, dragon i dont understand

  • @RighteousBeardArts
    @RighteousBeardArts2 жыл бұрын

    The Chinese armor print rash guard worn in the demo reel is so cool! Where can I get one?

  • @DynastyMMA

    @DynastyMMA

    2 жыл бұрын

    On our store DynastyClothingStore.com 🙏

  • @JustineCarissa
    @JustineCarissa3 жыл бұрын

    Good job! We should share this on Jiayoo Wushu!

  • @DynastyMMA

    @DynastyMMA

    3 жыл бұрын

    🙏

  • @Starsteam1
    @Starsteam15 ай бұрын

    Where does the force come from to throw, the pulling from you're torso or the circular motion?

  • @jeffdoeskungfu
    @jeffdoeskungfu Жыл бұрын

    love it! make people regret kicking you. i’ve seen some people do these off ankle-picks in a MMA setting.

  • @MindBodyStorm
    @MindBodyStorm8 ай бұрын

    👀Didn't know there were that many kinds of takedowns.....

  • @DynastyMMA

    @DynastyMMA

    8 ай бұрын

    😜

  • @ivanvasiliev8710
    @ivanvasiliev87103 жыл бұрын

    They're very effective, I tried them on my siblings

  • @MrSky10101
    @MrSky101012 жыл бұрын

    Nice outfit

  • @andersonalves1254
    @andersonalves12543 жыл бұрын

    1:40 Cung Le Sanshou/ wushu Sanda .

  • @user-me4im6vs5e
    @user-me4im6vs5e2 жыл бұрын

    You have a nice beard.

  • @zulfastly5672
    @zulfastly56722 жыл бұрын

    Alot of technique similar to Kuntao and silat that I have learn.

  • @888yuen
    @888yuen2 жыл бұрын

    Really nice video but a couple of things to consider for sanda comp: 1. Sanda uses full covered gloves, making some of the grabs a little more difficult. 2. It is considered prohibited for any technique which forces an opponent to land on his or her head, or which deliberately smashes down the opponent.

  • @DynastyMMA

    @DynastyMMA

    2 жыл бұрын

    Yes, try and frame your opponent and grab onto the biggest body part of limb as best as you can 🙏

  • @mattmay4112

    @mattmay4112

    2 жыл бұрын

    I think he knows all that already bro. Not only does he clearly practice he demonstrated that beautifully

  • @ravanabaalee1236
    @ravanabaalee12362 жыл бұрын

    Sir can u add some attacks pls

  • @KingoftheJiangl
    @KingoftheJiangl Жыл бұрын

    Can you give some pointers on mitigating stiff jabs to the face while doing these?

  • @DynastyMMA

    @DynastyMMA

    Жыл бұрын

    If you’re worried about being hit while wrestling for a takedown then it means you’re not fluid enough in your technique and not applying the correct timing and pressure. A well timed takedown will prevent any meaningful strike to be landed. An unsuccessful / forced takedown will drain your own energy and your opponent can punish you for it.

  • @king23122
    @king231228 ай бұрын

    coach in sanda we wear big gloves does these throws work in bigger gloves?

  • @DynastyMMA

    @DynastyMMA

    8 ай бұрын

    Of course mate, these throws are used in Sanda competitions all the time

  • @yang_yin
    @yang_yin3 жыл бұрын

    Great video, 🙏I would like to see the Chinese names for techniques since I don't know a formal name for every one of these tuishuai. Please, if you could, put it with hanzi or pinyin at least, and it would be even better and helpful, thanks 😊🙏.

  • @darkcorsair247

    @darkcorsair247

    2 жыл бұрын

    kzread.info/dash/bejne/daKit8N-Y6fNkrw.html

  • @ManhatVu
    @ManhatVu10 ай бұрын

    How brilliant are you? It is very easy to understand.

  • @DynastyMMA

    @DynastyMMA

    10 ай бұрын

    🙏🙏🙏

  • @user-kz7wj5fl9r
    @user-kz7wj5fl9r3 жыл бұрын

    Where did you get that badass shirt?

  • @DynastyMMA

    @DynastyMMA

    3 жыл бұрын

    DynastyClothingStore.com 🙏

  • @user-kz7wj5fl9r

    @user-kz7wj5fl9r

    3 жыл бұрын

    @@DynastyMMA Holy shit, you have some nice stuff on there. Definitely going to get something in the near future.

  • @callumanderson2835
    @callumanderson28352 жыл бұрын

    Do you have any take down from a “front” kick ?

  • @DynastyMMA

    @DynastyMMA

    2 жыл бұрын

    Most of these kick catches can be modified from front kicks as well. Especially the foot drag. But a front kick is faster so the reaction will have to be quicker 🙏😎

  • @Krigaranda
    @Krigaranda3 жыл бұрын

    You guys should do a collab with kinetic motions and sigung francis fong

  • @jazztec4255
    @jazztec42552 жыл бұрын

    Very similar to Thai boxing. Some techniques look like they might need pressure testing?

  • @DynastyMMA

    @DynastyMMA

    2 жыл бұрын

    Sanda matches have been happening in China for close to 50 years now. It’s not as popular or widespread as Muay Thai due to largely a marketing issue. Do they call it Sanda or do they call it Kung Fu, or Chinese Kickboxing? Etc.

  • @pierrewilliam7119
    @pierrewilliam71193 жыл бұрын

    I think this list lacks a hip throw tutorial (idk how much it is used in sanshou though)

  • @DynastyMMA

    @DynastyMMA

    3 жыл бұрын

    There are hip throws! Although they are very similar to Judo throws so we decided to show more Shuai Jiao (Chinese Wrestling) techniques which go more for the legs. Next time!

  • @Beast_editz-yk8qq
    @Beast_editz-yk8qq3 жыл бұрын

    This is fucking sick dude!!

  • @muh.rekiii3734
    @muh.rekiii37343 жыл бұрын

    Scissors sweep basic in silat 🤙🏼

  • @acme-1889
    @acme-18892 жыл бұрын

    Is there suplex throw in sanda?

  • @DynastyMMA

    @DynastyMMA

    2 жыл бұрын

    You can, if you can maneuver yourself to that position !

  • @Sk0lzky
    @Sk0lzky3 жыл бұрын

    Also where do I get this rashguard :D

  • @DynastyMMA

    @DynastyMMA

    3 жыл бұрын

    Hi, check out our entire line of clothing and training gear on our website, dynastyclothingstore.com!

  • @Sk0lzky

    @Sk0lzky

    3 жыл бұрын

    @@DynastyMMA thanks!

  • @ShadowkingX
    @ShadowkingX2 жыл бұрын

    Wouldn't scissor kick not work since u touch the ground first?

  • @DynastyMMA

    @DynastyMMA

    2 жыл бұрын

    High risk flashy technique that’s not really recommended but judges might like it 🤣👍

  • @ShadowkingX

    @ShadowkingX

    2 жыл бұрын

    @@DynastyMMA Ohh okay 🤣🤣

  • @randysmith1309
    @randysmith13092 жыл бұрын

    Kinda reminds me of how I would make my toy action figures fight as a pre teen

  • @odanne29
    @odanne292 жыл бұрын

    Poor the blue dude man😁

  • @cypresspuz
    @cypresspuz Жыл бұрын

    Sanda is brutal an effective

  • @BillyBobThorton777
    @BillyBobThorton7772 жыл бұрын

    i wanna do this so bad just no schools near me

  • @Sk0lzky
    @Sk0lzky3 жыл бұрын

    10. A perfect anti-hooligan kick defense. Even if you drop him on his head there will be no manslaughter charges

  • @brog5330

    @brog5330

    3 жыл бұрын

    Oof

  • @giovannypinos
    @giovannypinos2 жыл бұрын

    13:00

  • @Brucelee-pv6uf
    @Brucelee-pv6uf3 жыл бұрын

    I am only interested in the taekedowns 😑❤

  • @kingades1013
    @kingades10132 жыл бұрын

    0:22

  • @Charlitos1988
    @Charlitos19883 жыл бұрын

    what happens if in a Sanda fight, one fighter just uses his hands, he automatically nullifies most of Sanda takedowns?

  • @brog5330

    @brog5330

    3 жыл бұрын

    Charlitos1988 how?

  • @carlosandres1835

    @carlosandres1835

    3 жыл бұрын

    Its allowed punchs

  • @user-kz7wj5fl9r

    @user-kz7wj5fl9r

    3 жыл бұрын

    Takedowns are allowed to be initiated without caught kicks. But there are a few throws that come from catching the arm, if you’re quick enough to catch a punch.

  • @amirm3230
    @amirm32302 жыл бұрын

    Sanda is wushu or kung fu?

  • @Zen-ep6mc

    @Zen-ep6mc

    6 ай бұрын

    actually wushu and kungfu are the same thing, kung fu is more like a slang word for wushu and all works that takes dedication. Cheers.

  • @jasonvoorhees8899
    @jasonvoorhees88992 жыл бұрын

    Never shave the Beard !

  • @bahamianshaolin
    @bahamianshaolin2 жыл бұрын

    Sub!

  • @samuelrichards3340
    @samuelrichards33403 жыл бұрын

    I see kun fu Dim Mak

  • @samuelrichards3340
    @samuelrichards33403 жыл бұрын

    There's no wing chun

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